College Bests

800 2:38.75 3000 11:07.78
1000 3:29.37 5K (XC) NT
1500 5:10.01 6K (XC) NT
MILE 5:43.43 4K (XC) NT
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 11:07.78 12th (F)
S.U. Challenge    Feb 3, 2018
3000 11:22.69 9th (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:43.43 22nd (F)
River Hawk Opener    Dec 1, 2017
Mile 5:43.45 7th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:15.8 113rd
DeSales University Invitational    Oct 7, 2017
6K 25:58.6 64th
Dickinson Long Short Invite    Sep 30, 2017
4K 15:54.4 43rd
LHU XC Open/Invitational    Sep 23, 2017
6K 24:38.2 71st
Cougar Classic    Sep 16, 2017
6K 26:58.8 19th
5th Annual Misericordia Invitational    Sep 1, 2017
4K 17:26.1 26th
River Hawk Opener    Dec 3, 2016
Mile 5:57.47 9th (F)
Rowan University Border Battle    Oct 15, 2016
6K 25:45.9 97th
Messiah Invitational    Sep 24, 2016
6K 27:07.2 61st
Cougar Classic    Sep 17, 2016
6K 26:32.8 15th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 21:58.9 28th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 5:14.14 18th (F)
Widener Invitational    Apr 22-23, 2016
800 2:41.69 65th (F)
1500 5:24.60 49th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:24.90 53rd (F)
Coach P Invitational    Apr 8-9, 2016
1500 5:25.99 20th (F)
York College Twilight Meet    Mar 23, 2016
800 2:47.29 23rd (F)
1500 5:32.55 18th (F)
Susquehanna University Open    Feb 20, 2016
Mile 5:58.16 28th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 5:59.52 33rd (F)
LVC Last Chance Run Fast    Oct 23, 2015
6K 26:29.5 23rd
Lehigh Paul Short Run    Oct 2, 2015
6K 25:00.6 165th
14th Annual LHU Invite    Sep 26, 2015
6K 25:00.7 110th
Cougar Classic    Sep 12, 2015
6K 26:38.6 44th
Dutchmen XC Invitational College    Sep 5, 2015
5K 21:20.9 39th
Misericordia Invite Women's 4k    Sep 1, 2015
4K 17:42.3 25th
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
1500 5:10.01 12th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 5:21.89 32nd (F)
Messiah Invitational    Apr 11, 2015
800 2:42.25 19th (F)
1500 5:22.53 9th (F)
4x400 4:36.87 7th (F)
York College Twilight Meet    Apr 1, 2015
800 2:43.93 28th (F)
1500 5:26.31 17th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:36.44 56th (F)
W&L Carnival    Mar 20-21, 2015
800 2:38.75 28th (F)
1500 5:35.29 25th (F)
S.U. Open    Feb 20, 2015
Mile 5:57.99 25th (F)
SU Invite    Feb 14, 2015
800 2:42.43 60th (F)
Crusader Classic    Feb 6, 2015
Mile 5:58.74 11th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 5:56.04 49th (F)
Metro Team Challenge    Jan 23, 2015
1000 3:29.37 29th (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 6:15.11  (P)
Mile 6:15.11 16th (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 6:18.68 11th (F)
LHU Open Invitational    Sep 27, 2014
6K 27:50.8 132nd
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 18:49.5 42nd
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 18:49.5 42nd
800 Meters (Outdoor)
2:41.69 Widener Invitational Apr 22-23, 2016
2:47.29 York College Twilight Meet Mar 23, 2016
2:42.25 Messiah Invitational Apr 11, 2015
2:43.93 York College Twilight Meet Apr 1, 2015
2:38.75 W&L Carnival Mar 20-21, 2015
800 Meters (Indoor)
2:42.43 SU Invite Feb 14, 2015
1000 Meters (Indoor)
3:29.37 Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
5:14.14 2016 Middle Atlantic Conference Championships May 5-7, 2016
5:24.60 Widener Invitational Apr 22-23, 2016
5:24.90 Greyhound Invitational Apr 15-16, 2016
5:25.99 Coach P Invitational Apr 8-9, 2016
5:32.55 York College Twilight Meet Mar 23, 2016
5:10.01 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
5:21.89 Greyhound Invitational Apr 17-18, 2015
5:22.53 Messiah Invitational Apr 11, 2015
5:26.31 York College Twilight Meet Apr 1, 2015
5:36.44 2015 Danny Curran Invitational Mar 27-28, 2015
5:35.29 W&L Carnival Mar 20-21, 2015
Mile (Indoor)
5:43.43 Towson Tiger Invitational Jan 13, 2018
5:43.45 River Hawk Opener Dec 1, 2017
5:57.47 River Hawk Opener Dec 3, 2016
5:48.69 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
5:58.16 Susquehanna University Open Feb 20, 2016
5:59.52 Susquehanna University Invitational Feb 12, 2016
5:55.35 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
5:57.99 S.U. Open Feb 20, 2015
5:58.74 Crusader Classic Feb 6, 2015
5:56.04 17th Annual Bison Open & Multi Jan 30, 2015
6:15.11 Orange & Maroon Classic Jan 16, 2015
6:15.11 Orange & Maroon Classic Jan 16, 2015
6:18.68 Jack Pyrah Invitational Dec 6, 2014
3000 Meters (Indoor)
11:07.78 Cornell Deneault Memorial 2018 Feb 17, 2018
11:22.69 S.U. Challenge Feb 3, 2018
5k (XC)
21:58.9 LVC Dutchmen XC Invite Sep 10, 2016
21:20.9 Dutchmen XC Invitational College Sep 5, 2015
6k (XC)
24:55.3 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
24:58.6 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
24:15.8 2017 Inter-Regional Border Battle Oct 14, 2017
25:58.6 DeSales University Invitational Oct 7, 2017
24:38.2 LHU XC Open/Invitational Sep 23, 2017
26:58.8 Cougar Classic Sep 16, 2017
25:45.9 Rowan University Border Battle Oct 15, 2016
25:49.0 Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
27:07.2 Messiah Invitational Sep 24, 2016
26:32.8 Cougar Classic Sep 17, 2016
26:29.5 LVC Last Chance Run Fast Oct 23, 2015
25:00.6 Lehigh Paul Short Run Oct 2, 2015
25:00.7 14th Annual LHU Invite Sep 26, 2015
26:38.6 Cougar Classic Sep 12, 2015
29:03.9 Gettysburg College Cross Country Invitational Oct 18, 2014
27:50.8 LHU Open Invitational Sep 27, 2014
4k (XC)
15:54.4 Dickinson Long Short Invite Sep 30, 2017
17:26.1 5th Annual Misericordia Invitational Sep 1, 2017
17:53.2 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
17:42.3 Misericordia Invite Women's 4k Sep 1, 2015
18:49.5 3rd Annual Misericordia Invitational Aug 29, 2014
18:49.5 3rd Annual Misericordia Invitational Aug 29, 2014

2018 Indoors


2017 XC


2017 Indoors

Mile
5:57.47 River Hawk Opener Dec 3, 2016

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:42.25 Messiah Invitational Apr 11, 2015
2:43.93 York College Twilight Meet Apr 1, 2015
2:38.75 W&L Carnival Mar 20-21, 2015
1500 Meters
5:10.01 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
5:21.89 Greyhound Invitational Apr 17-18, 2015
5:22.53 Messiah Invitational Apr 11, 2015
5:26.31 York College Twilight Meet Apr 1, 2015
5:36.44 2015 Danny Curran Invitational Mar 27-28, 2015
5:35.29 W&L Carnival Mar 20-21, 2015
4 x 400 Relay
4:36.87 Messiah Invitational Apr 11, 2015

2015 Indoors


2014 XC