Cindy Alms

Top Performances College Best

2017 Outdoor SR-4 4:50.09 -- -- -- -- 17:44.33
2017 Indoor SR-4 -- -- -- -- 11:18.42 -- --
2016 SR-4 -- -- -- -- -- -- -- --
2016 Outdoor SO-2 -- -- -- -- -- -- 19:58.91
2016 Indoor SO-2 -- -- -- -- -- -- 20:25.74
2015 JR-3 -- -- -- -- -- -- -- --
2015 Outdoor SO-2 -- -- -- -- -- -- 17:59.05
2014 SO-2 -- -- -- -- -- -- -- --
2014 Outdoor FR-1 -- -- -- -- -- -- 18:42.44
2014 Indoor FR-1 -- -- 5:37.52 10:57.90 -- --
2013 FR-1 -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/06-05/07/17 2017 America East Outdoor Championships Outdoor 5000 F 18:29.07   15
04/21-04/22/17 2017 Morgan State Legacy Track & Field Meet Outdoor 1500 F 4:50.09   8
04/14-04/15/17 Bison Outdoor Classic Outdoor 5000 F 17:44.33   8
03/30-04/01/17 2017 Colonial Relays Outdoor 5000 F 17:56.10   37
02-18-17 PSU Tune-Up Indoor 3000 F 11:18.42   8
11-11-16 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 6K   24:35.9   179
10-29-16 America East Conference Cross Country Championships XC 5K   18:52.1   56
10-15-16 Princeton XC Invitational XC 6K   23:26.1   104
10-01-16 Paul Short - Gold XC 6K   23:45.2   380
09-10-16 2016 Salty Dog Invitational XC 6K   25:54.1   45
09-02-16 American v. UMBC XC 5K   21:00.2   63
09-02-16 Maryland v. UMBC XC 5K   21:00.2   63
09-02-16 Mount v. UMBC XC 5K   21:00.2   63
09-02-16 Navy v. UMBC XC 5K   21:00.2   63
09-02-16 UMBC v. Franklin Pierce XC 5K   21:00.2   63
09-02-16 UMBC v. George Washington XC 5K   21:00.2   63
04-09-16 Spring Invitational Outdoor 5000 F 19:58.91   28
01-30-16 Terrapin Invitational Indoor 5000 F 20:25.74   16
10-02-15 Lehigh Paul Short Run XC 6K   23:21.9   260
09-12-15 Stony Brook University Cross Country Invitational - 2 XC 5K   19:58.9   10
09-04-15 Mount St. Mary's 5k Duals XC 5K   19:32.1   12
05/02-05/03/15 2015 America East Outdoor Championships Outdoor 5000 F 19:12.53   17
04/17-04/18/15 Morgan State Legacy Track & Field Meet Outdoor 5000 F 19:29.05   10
04-11-15 Mason Spring Invitational Outdoor 5000 F 17:59.05   10
03-28-15 Big Dawg Invitational Outdoor 5000 F 18:59.25   5
10-18-14 Princeton XC Invitational XC 6K   25:33.0   248
08-29-14 Mount St. Mary's 5K Duals XC 5K   19:42.5   45
04/18-04/19/14 MSU Legacy Track & Field Meet Outdoor 5000 F 19:03.37   12
04-12-14 Spring Invite Outdoor 5000 F 18:42.44   22
02-14-14 Lafayette/Rider Winter Games Indoor 3000 F 11:03.63   11
02-01-14 Patriot Games Indoor 3000 F 10:57.90   17
01-24-14 NYU Team Challenge Indoor Mile F 5:37.52   20
01-18-14 Terrapin Invitational Indoor 3000 F 11:09.28   19
01-11-14 Penn State Indoor Relays Indoor 3000 F 11:23.62   23
12-07-13 Bison Opener Indoor 3000 F 10:58.37   1
11-02-13 America East Cross Country Championships XC 5K   20:35.2   66
10-19-13 Princeton XC Invitational XC 6K   23:48.5   124
10-05-13 Lehigh's Paul Short Run XC 6K   23:57.5   52
09-14-13 2013 Salty Dog Invitational XC 6K   22:34.4   31
09-07-13 America East Pre-Conference Meet XC 5K   19:42.7   20