College Bests

400 1:01.24 400H 1:08.10
800 2:22.84 3 MILE (XC) 20:32.0
1500 4:57.87 5K (XC) 19:47.8
MILE 5:25.22 6K (XC) 23:08.5
3000 10:51.34 4K (XC) 17:14.0
2018 SWAC Indoor Track and Field Championship    02/15 - Feb 16, 2018
Mile 5:25.22 4th (F)
Mile 5:32.83 7th (P)
3000 10:51.34 3rd (F)
DMR 13:36.95 7th (F)
South Alabama Jaguar Invitational    Feb 04, 2018
Mile 5:32.09 28th (F)
3000 11:07.46 6th (F)
4x400 4:06.55 13th (F)
Emory Crossplex    Jan 21, 2018
800 2:31.09 28th (F)
3000 11:27.75 21st (F)
Edward Temple Classic    Jan 07, 2018
Mile 6:01.27 6th (F)
3000 12:00.73 2nd (F)
Vanderbilt Opener    Dec 02, 2017
3000 11:12.32 10th (F)
2017 SWAC Cross Country Championships    Oct 23, 2017
5K 20:34.7 13th
Mississippi College Invitational    Oct 14, 2017
5K 20:19.5 30th
UAB Vulcan Invitational    Jan 14, 2017
Mile 6:00.13 24th (F)
UAB Blazer Invitational    Jan 13, 2017
5000 DNF  
BSC Panther Indoor Icebreaker    Dec 02, 2016
800 2:29.68 12th (F)
SWAC Cross Country Championships    Oct 21, 2016
5K 20:04.0 15th
Mississippi College Choctaw Open    Oct 15, 2016
5K 20:09.0 12th
Mississippi College / Watson Ford Invitational    10/07 - Oct 08, 2016
6K 25:49.0 2nd
Mook Triple Duals A    Sep 17, 2016
3M 20:32.0 7th
Mook Triple Duals D    Sep 17, 2016
3M 20:32.0 3rd
Rebel Invitational    Sep 09, 2016
5K 21:03.9 36th
Mississippi College Season Opener    Sep 02, 2016
4K 17:46.9 18th
2016 SWAC Outdoor Championship    05/06 - May 08, 2016
800 2:31.44 7th (F)
800 2:22.91 8th (P)
1500 4:58.84 3rd (F)
4x400 3:53.23 7th (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
800 2:23.49 18th (F)
Georgia Tech Invitational    04/22 - Apr 23, 2016
1500 DNF  
2016 University of Southern Mississippi Invitational    Apr 15, 2016
800 2:25.11 3rd (F)
1500 4:57.87 4th (F)
Mississippi College Twilight Invitational    Apr 01, 2016
800 2:27.45 5th (F)
1500 5:04.16 3rd (F)
Louisiana Classic    03/25 - Mar 26, 2016
800 2:24.33 11th (F)
1500 5:02.04 5th (F)
Alabama Relays    03/17 - Mar 19, 2016
800 2:24.08 29th (F)
1500 5:06.01 58th (F)
Mississippi College Season Opener    Mar 05, 2016
800 2:22.84 4th (F)
1500 5:03.33 7th (F)
SWAC Indoor Championship    02/20 - Feb 21, 2016
800 2:25.91 10th (P)
Mile 5:40.98 13th (F)
DMR 13:05.42 4th (F)
2016 Howie Ryan Invitational    Feb 12, 2016
Mile 5:37.91 14th (F)
4x400 4:04.80 7th (F)
KMS Invitational    Jan 31, 2016
800 2:25.69 9th (F)
Mile 5:39.73 21st (F)
UAB Vulcan Invitational    Jan 16, 2016
Mile 5:51.28 13th (F)
UAB Blazer Invitational    Jan 15, 2016
800 2:33.20 25th (F)
Mile 5:58.77 26th (F)
SWAC Cross Country Championships    Oct 24, 2015
5K 20:45.2 16th
Mississippi College Choctaw Open    Oct 17, 2015
5K 20:43.4 8th
Mississippi College / Watson Ford Invitational    10/09 - Oct 10, 2015
6K 26:16.8 7th
2015 Delta State XC Invitational    Oct 03, 2015
5K 20:40.4 8th
Mook Triple-Dual    Sep 19, 2015
5K 20:27.5 7th
Mississippi College Season Opener    Sep 04, 2015
4K 17:14.0 14th
2015 SWAC Outdoor Championship    04/24 - Apr 26, 2015
800 2:24.24 12th (P)
1500 5:08.85 12th (F)
400H 1:13.80 17th (P)
4x400 4:06.73 8th (F)
Georgia Tech Invitational    04/17 - Apr 18, 2015
400H DNF  
2015 South Alabama Invitational    04/09 - Apr 11, 2015
800 2:24.63 7th (F)
400H 1:14.96 4th (F)
Florida Relays    04/02 - Apr 04, 2015
1600SMR 4:42.42 20th (F)
Alabama Relays    03/19 - Mar 21, 2015
400H 1:08.10 28th (F)
1600SMR 4:21.04 12th (F)
Tiger Orange and Blue Classic    03/06 - Mar 07, 2015
400H 1:09.20 4th (F)
SWAC Indoor Championships    02/21 - Feb 22, 2015
800 2:23.10 10th (P)
Mile 5:38.19 13th (F)
4x400 4:05.62 9th (F)
DMR 13:48.02 7th (F)
Houston Tune Up    Feb 13, 2015
800 2:24.31 13th (F)
UAB Green and Gold Invite    Jan 24, 2015
800 2:26.50 18th (F)
4x400 4:04.29 9th (F)
Leonard Hilton Memorial Invitational    Jan 16, 2015
800 2:30.64 9th (F)
Mile 5:58.68 18th (F)
UAB Blazer Invite    01/09 - Jan 10, 2015
800 2:27.55 15th (F)
BSC Panther Indoor Icebreaker    Dec 05, 2014
400 1:01.24 20th (F)
800 2:24.42 12th (F)
SWAC Cross Country Championships    Oct 27, 2014
5K 20:17.7 17th
Choctaw Open    Oct 18, 2014
5K 20:31.9 6th
Delta State XC Invitational    Sep 20, 2014
5K 21:07.0 15th
Martin Epps XC Classic    Sep 06, 2014
5K 22:03.9 22nd
Mississippi College Season Opener    Aug 30, 2014
4K 17:31.3 26th
400 Meters (Indoor)
1:01.24 BSC Panther Indoor Icebreaker Dec 05, 2014
800 Meters (Outdoor)
2:31.44 2016 SWAC Outdoor Championship 05/06 - May 08, 2016
2:22.91 2016 SWAC Outdoor Championship 05/06 - May 08, 2016
2:23.49 Jace LaCoste- Mississippi State Invitational Apr 30, 2016
2:25.11 2016 University of Southern Mississippi Invitational Apr 15, 2016
2:27.45 Mississippi College Twilight Invitational Apr 01, 2016
2:24.33 Louisiana Classic 03/25 - Mar 26, 2016
2:24.08 Alabama Relays 03/17 - Mar 19, 2016
2:22.84 Mississippi College Season Opener Mar 05, 2016
2:24.24 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
2:24.63 2015 South Alabama Invitational 04/09 - Apr 11, 2015
800 Meters (Indoor)
2:31.09 Emory Crossplex Jan 21, 2018
2:29.68 BSC Panther Indoor Icebreaker Dec 02, 2016
2:25.91 SWAC Indoor Championship 02/20 - Feb 21, 2016
2:25.69 KMS Invitational Jan 31, 2016
2:33.20 UAB Blazer Invitational Jan 15, 2016
2:23.10 SWAC Indoor Championships 02/21 - Feb 22, 2015
2:24.31 Houston Tune Up Feb 13, 2015
2:26.50 UAB Green and Gold Invite Jan 24, 2015
2:30.64 Leonard Hilton Memorial Invitational Jan 16, 2015
2:27.55 UAB Blazer Invite 01/09 - Jan 10, 2015
2:24.42 BSC Panther Indoor Icebreaker Dec 05, 2014
1500 Meters (Outdoor)
4:58.84 2016 SWAC Outdoor Championship 05/06 - May 08, 2016
DNF Georgia Tech Invitational 04/22 - Apr 23, 2016
4:57.87 2016 University of Southern Mississippi Invitational Apr 15, 2016
5:04.16 Mississippi College Twilight Invitational Apr 01, 2016
5:02.04 Louisiana Classic 03/25 - Mar 26, 2016
5:06.01 Alabama Relays 03/17 - Mar 19, 2016
5:03.33 Mississippi College Season Opener Mar 05, 2016
5:08.85 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
Mile (Indoor)
5:25.22 2018 SWAC Indoor Track and Field Championship 02/15 - Feb 16, 2018
5:32.83 2018 SWAC Indoor Track and Field Championship 02/15 - Feb 16, 2018
5:32.09 South Alabama Jaguar Invitational Feb 04, 2018
6:01.27 Edward Temple Classic Jan 07, 2018
6:00.13 UAB Vulcan Invitational Jan 14, 2017
5:40.98 SWAC Indoor Championship 02/20 - Feb 21, 2016
5:37.91 2016 Howie Ryan Invitational Feb 12, 2016
5:39.73 KMS Invitational Jan 31, 2016
5:51.28 UAB Vulcan Invitational Jan 16, 2016
5:58.77 UAB Blazer Invitational Jan 15, 2016
5:38.19 SWAC Indoor Championships 02/21 - Feb 22, 2015
5:58.68 Leonard Hilton Memorial Invitational Jan 16, 2015
3000 Meters (Indoor)
10:51.34 2018 SWAC Indoor Track and Field Championship 02/15 - Feb 16, 2018
11:07.46 South Alabama Jaguar Invitational Feb 04, 2018
11:27.75 Emory Crossplex Jan 21, 2018
12:00.73 Edward Temple Classic Jan 07, 2018
11:12.32 Vanderbilt Opener Dec 02, 2017
3 Mile (XC)
20:32.0 Mook Triple Duals A Sep 17, 2016
20:32.0 Mook Triple Duals D Sep 17, 2016
20:32.0 Louisiana Tech Cross Country Mook Invitational (Triple Dual) Sep 19, 2015
5k (XC)
20:34.7 2017 SWAC Cross Country Championships Oct 23, 2017
20:19.5 Mississippi College Invitational Oct 14, 2017
19:47.8 Rhodes College Cross Country Invitational Sep 16, 2017
21:21.1 Loyola NO/ Allstate Sugar Bowl XC Invite Sep 09, 2017
20:04.0 SWAC Cross Country Championships Oct 21, 2016
20:09.0 Mississippi College Choctaw Open Oct 15, 2016
21:03.9 Rebel Invitational Sep 09, 2016
20:45.2 SWAC Cross Country Championships Oct 24, 2015
20:43.4 Mississippi College Choctaw Open Oct 17, 2015
20:40.4 2015 Delta State XC Invitational Oct 03, 2015
20:27.5 Mook Triple-Dual Sep 19, 2015
20:17.7 SWAC Cross Country Championships Oct 27, 2014
20:31.9 Choctaw Open Oct 18, 2014
21:07.0 Delta State XC Invitational Sep 20, 2014
22:03.9 Martin Epps XC Classic Sep 06, 2014
6k (XC)
23:08.5 NCAA Division I South Region Cross Country Championships Nov 10, 2017
25:14.6 Mississippi College/Watson Ford Invitational Oct 07, 2017
25:49.0 Mississippi College / Watson Ford Invitational 10/07 - Oct 08, 2016
26:16.8 Mississippi College / Watson Ford Invitational 10/09 - Oct 10, 2015
400 Hurdles (Outdoor)
1:13.80 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
DNF Georgia Tech Invitational 04/17 - Apr 18, 2015
1:14.96 2015 South Alabama Invitational 04/09 - Apr 11, 2015
1:08.10 Alabama Relays 03/19 - Mar 21, 2015
1:09.20 Tiger Orange and Blue Classic 03/06 - Mar 07, 2015
4k (XC)
17:46.9 Mississippi College Season Opener Sep 02, 2016
17:14.0 Mississippi College Season Opener Sep 04, 2015
17:31.3 Mississippi College Season Opener Aug 30, 2014

2018 Indoors


2017 XC


2017 Indoors

800 Meters
2:29.68 BSC Panther Indoor Icebreaker Dec 02, 2016
Mile
6:00.13 UAB Vulcan Invitational Jan 14, 2017
5000 Meters
DNF UAB Blazer Invitational Jan 13, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:25.91 SWAC Indoor Championship 02/20 - Feb 21, 2016
2:25.69 KMS Invitational Jan 31, 2016
2:33.20 UAB Blazer Invitational Jan 15, 2016
Mile
5:40.98 SWAC Indoor Championship 02/20 - Feb 21, 2016
5:37.91 2016 Howie Ryan Invitational Feb 12, 2016
5:39.73 KMS Invitational Jan 31, 2016
5:51.28 UAB Vulcan Invitational Jan 16, 2016
5:58.77 UAB Blazer Invitational Jan 15, 2016
4 x 400 Relay
4:04.80 2016 Howie Ryan Invitational Feb 12, 2016
Distance Medley Relay
13:05.42 SWAC Indoor Championship 02/20 - Feb 21, 2016

2015 XC


2015 Outdoors

800 Meters
2:24.24 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
2:24.63 2015 South Alabama Invitational 04/09 - Apr 11, 2015
1500 Meters
5:08.85 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
400 Hurdles
1:13.80 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
DNF Georgia Tech Invitational 04/17 - Apr 18, 2015
1:14.96 2015 South Alabama Invitational 04/09 - Apr 11, 2015
1:08.10 Alabama Relays 03/19 - Mar 21, 2015
1:09.20 Tiger Orange and Blue Classic 03/06 - Mar 07, 2015
4 x 400 Relay
4:06.73 2015 SWAC Outdoor Championship 04/24 - Apr 26, 2015
Sprint Medley Relay
4:42.42 Florida Relays 04/02 - Apr 04, 2015
4:21.04 Alabama Relays 03/19 - Mar 21, 2015

2015 Indoors

400 Meters
1:01.24 BSC Panther Indoor Icebreaker Dec 05, 2014
800 Meters
2:23.10 SWAC Indoor Championships 02/21 - Feb 22, 2015
2:24.31 Houston Tune Up Feb 13, 2015
2:26.50 UAB Green and Gold Invite Jan 24, 2015
2:30.64 Leonard Hilton Memorial Invitational Jan 16, 2015
2:27.55 UAB Blazer Invite 01/09 - Jan 10, 2015
2:24.42 BSC Panther Indoor Icebreaker Dec 05, 2014
Mile
5:38.19 SWAC Indoor Championships 02/21 - Feb 22, 2015
5:58.68 Leonard Hilton Memorial Invitational Jan 16, 2015
4 x 400 Relay
4:05.62 SWAC Indoor Championships 02/21 - Feb 22, 2015
4:04.29 UAB Green and Gold Invite Jan 24, 2015
Distance Medley Relay
13:48.02 SWAC Indoor Championships 02/21 - Feb 22, 2015

2014 XC