College Bests

800 2:05.24 8K (XC) 27:04.0
MILE 4:28.32 4K (XC) 12:56.0
3000 8:45.73 6.437K (XC) 22:18.0
5000 15:58.84   
MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 16:44.51 27th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:58.84 33rd (F)
Carleton Relays    Apr 22, 2017
10,000 DNF  
Hamline Invitational    Apr 1, 2017
5000 16:27.65 54th (F)
Wartburg Indoor Select    Feb 3-4, 2017
Mile 4:37.89 16th (F)
St. Olaf Quad    Jan 27, 2017
Mile 4:42.43 17th (F)
St. Thomas Invite    Jan 20, 2017
Mile 4:45.78 10th (F)
MIAC Championships    Oct 29, 2016
8K 27:30.6 42nd
Inter-Regional Rumble 2016    Oct 15, 2016
8K 27:20.9 153rd
St. Kates Invite    Oct 8, 2016
4K 12:56.0 7th
Running of the Cows    Oct 1, 2016
8K 28:41.6 108th
Summit Cup    Sep 15, 2016
6.437K 22:18.0 11th
Meet of Saints    May 7, 2016
5000 16:41.04 7th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 2:05.24 34th (F)
MIAC Indoor Championships    Mar 3, 2016
3000 8:45.73  (P)
3000 8:45.73  (P)
3000 8:45.73 9th (F)
St. Olaf Ole Open    Feb 26, 2016
Mile 4:28.32 4th (F)
The Showcase    Feb 12, 2016
3000 8:57.74 3rd (F)
Wartburg Indoor Select    Feb 5-6, 2016
Mile 4:36.87 9th (F)
UST Invite    Jan 22, 2016
3000 9:04.23 5th (F)
The Opener    Jan 15, 2016
Mile 4:36.73 15th (F)
MIAC CC Championships    Oct 31, 2015
8K 28:12.2 67th
St. Bonifacius Invitational    Oct 17, 2015
8K 27:04.0 6th
St. Kates Invite    Oct 10, 2015
4K 13:11.0 19th
Dan Huston Invitational    Oct 3, 2015
8K 27:53.3 48th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 28:27.0 139th
800 Meters (Outdoor)
2:05.24 Macalester Bolstorff Twilight Meet Apr 28, 2016
Mile (Indoor)
4:37.89 Wartburg Indoor Select Feb 3-4, 2017
4:42.43 St. Olaf Quad Jan 27, 2017
4:45.78 St. Thomas Invite Jan 20, 2017
4:28.32 St. Olaf Ole Open Feb 26, 2016
4:36.87 Wartburg Indoor Select Feb 5-6, 2016
4:36.73 The Opener Jan 15, 2016
3000 Meters (Indoor)
8:45.73 MIAC Indoor Championships Mar 3, 2016
8:45.73 MIAC Indoor Championships Mar 3, 2016
8:45.73 MIAC Indoor Championships Mar 3-5, 2016
8:57.74 The Showcase Feb 12, 2016
9:04.23 UST Invite Jan 22, 2016
5000 Meters (Outdoor)
16:44.51 MIAC Outdoor Track & Field Championships May 12-13, 2017
15:58.84 Bolstroff Twilight Meet Apr 27, 2017
16:27.65 Hamline Invitational Apr 1, 2017
16:41.04 Meet of Saints May 7, 2016
8k (XC)
27:30.6 MIAC Championships Oct 29, 2016
27:20.9 Inter-Regional Rumble 2016 Oct 15, 2016
28:41.6 Running of the Cows Oct 1, 2016
28:12.2 MIAC CC Championships Oct 31, 2015
27:04.0 St. Bonifacius Invitational Oct 17, 2015
27:53.3 Dan Huston Invitational Oct 3, 2015
28:27.0 ST. OLAF INVITATIONAL Sep 19, 2015
4k (XC)
12:56.0 St. Kates Invite Oct 8, 2016
13:11.0 St. Kates Invite Oct 10, 2015
6.437k (XC)
22:18.0 Summit Cup Sep 15, 2016

2017 Outdoors

5000 Meters
16:44.51 MIAC Outdoor Track & Field Championships May 12-13, 2017
15:58.84 Bolstroff Twilight Meet Apr 27, 2017
16:27.65 Hamline Invitational Apr 1, 2017
10,000 Meters
DNF Carleton Relays Apr 22, 2017

2017 Indoors

Mile
4:37.89 Wartburg Indoor Select Feb 3-4, 2017
4:42.43 St. Olaf Quad Jan 27, 2017
4:45.78 St. Thomas Invite Jan 20, 2017

2016 XC

8k (XC)
27:30.6 MIAC Championships Oct 29, 2016
27:20.9 Inter-Regional Rumble 2016 Oct 15, 2016
28:41.6 Running of the Cows Oct 1, 2016
4k (XC)
12:56.0 St. Kates Invite Oct 8, 2016
6.437k (XC)
22:18.0 Summit Cup Sep 15, 2016

2016 Outdoors

800 Meters
2:05.24 Macalester Bolstorff Twilight Meet Apr 28, 2016
5000 Meters
16:41.04 Meet of Saints May 7, 2016

2016 Indoors

3000 Meters
8:45.73 MIAC Indoor Championships Mar 3, 2016
8:45.73 MIAC Indoor Championships Mar 3, 2016
8:45.73 MIAC Indoor Championships Mar 3-5, 2016
8:57.74 The Showcase Feb 12, 2016
9:04.23 UST Invite Jan 22, 2016
Mile
4:28.32 St. Olaf Ole Open Feb 26, 2016
4:36.87 Wartburg Indoor Select Feb 5-6, 2016
4:36.73 The Opener Jan 15, 2016
3000 Meters
8:45.73 MIAC Indoor Championships Mar 3, 2016
8:45.73 MIAC Indoor Championships Mar 3, 2016
8:45.73 MIAC Indoor Championships Mar 3-5, 2016
8:57.74 The Showcase Feb 12, 2016
9:04.23 UST Invite Jan 22, 2016

2015 XC