College Bests

600 1:46.62 3000 11:09.92
800 2:37.11 5000 19:21.82
1000 3:20.01 3.1 MILE (XC) 21:17.4
1500 5:04.79 5K (XC) 20:00.5
MILE 5:36.86 6K (XC) 23:53.1
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 11:10.62 15th (F)
Dragon Grand Prix    Feb 10, 2018
Mile 5:36.86 4th (F)
4x400 4:48.61 8th (F)
RIT February Invitational    Feb 2, 2018
5000 19:58.28 7th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
5000 19:58.35 10th (F)
Carnegie Mellon Invitational    Jan 20, 2018
Mile 5:50.38 16th (F)
4x400 4:58.91 11th (F)
DMR 14:09.34 5th (F)
Yellowjacket XC Invitational    Oct 14, 2017
6K 25:22.3 70th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 24:15.6 67th
Purple Valley XC Invite    Sep 23, 2017
6K 26:43.6 208th
Behrend Invitational    Sep 15, 2017
3.1M 21:17.4 19th
Fredonia Invite 2017    Sep 2, 2017
5K 20:48.4 11th
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
1500 5:11.16 14th (F)
4x100 59.84 8th (F)
Cardinal Classic    Apr 29, 2017
1500 5:12.50 24th (F)
4x400 4:49.71 5th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:06.65 9th (F)
4x400 4:52.02 6th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 5:10.90 29th (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:37.11 25th (F)
1500 5:11.62 29th (F)
4x400 DNF  
Deneault Memorial 2017    Feb 18, 2017
Mile 5:41.78 24th (F)
Tiffin Dragon Invite    Feb 11, 2017
Mile 5:40.76 11th (F)
4x400 4:37.40 11th (F)
Mount Union Wuske Invitational    Feb 4, 2017
1000 3:25.34 17th (F)
Mile 5:41.91 11th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
3000 11:35.41 6th (F)
Houghton December Classic    Dec 9, 2016
3000 11:29.32 10th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 24:05.6 104th
Harry F. Anderson    Sep 24, 2016
5K 20:00.5 47th
Yellowjacket Invitational    Sep 17, 2016
6K 24:56.1 114th
2016 Fredonia XC Invite    Sep 3, 2016
5K 20:59.8 21st
SUNYAC Outdoor Track & Field Championships    May 6-7, 2016
5000 20:12.47 15th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:04.79 16th (F)
4x400 4:36.43 9th (F)
Rochester Spring Invite    Apr 23, 2016
5000 19:21.82 6th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
5000 19:28.77 13th (F)
Golden Eagle Invite    Feb 20, 2016
3000 11:09.92 6th (F)
Brockport Mid-Season Classic    Feb 6, 2016
3000 11:18.38 2nd (F)
4x400 4:29.20 5th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 11:25.36 12th (F)
Highlander Invitational    Jan 22, 2016
Mile 5:50.50 36th (F)
4x400 4:33.19 7th (F)
RIT Tiger Invitational    Jan 16, 2016
1000 3:21.87 8th (F)
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 23:53.1 14th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 25:40.2 292nd
Harry F. Anderson Invitational    Sep 26, 2015
5K 20:50.0 75th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 26:33.4 167th
UB Stampede XC Invite    Sep 12, 2015
5K 21:06.9 64th
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 5:08.23 15th (F)
4x400 4:36.41 4th (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 5:12.41 24th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 5:11.77 18th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
600 1:46.62 14th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:40.69 194th (F)
Brockport Mid-Season Classic    Feb 7, 2015
Mile 5:39.51 20th (F)
4x400 4:40.92 6th (F)
Cornell Kane Invitational 2015    Jan 31, 2015
1000 3:20.01 11th (F)
4x400 4:39.72 6th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:45.13 17th (F)
4x400 4:34.51 9th (F)
Kent State Golden Flash Gala    Dec 5, 2014
3000 11:55.17 11th (F)
2014 SUNYAC Championships    Nov 1, 2014
6K 25:20.8 69th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 25:52.8 222nd
Geneseo Invitational    Oct 4, 2014
6K 24:41.6 140th
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:45.2 89th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 26:21.0 144th
Blue Devil Invitational    Sep 6, 2014
3.1M 21:32.3 12th
600 Meters (Indoor)
1:46.62 Cornell Deneault Memorial 2015 Feb 21, 2015
800 Meters (Outdoor)
2:37.11 Geneseo Early Season Invitational Apr 2, 2017
1000 Meters (Indoor)
3:25.34 Mount Union Wuske Invitational Feb 4, 2017
3:21.87 RIT Tiger Invitational Jan 16, 2016
3:20.01 Cornell Kane Invitational 2015 Jan 31, 2015
1500 Meters (Outdoor)
5:11.16 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
5:12.50 Cardinal Classic Apr 29, 2017
5:06.65 Golden Eagle Friday Night Invite Apr 14, 2017
5:10.90 Nazareth College ROC City Track & Field Classic Apr 9, 2017
5:11.62 Geneseo Early Season Invitational Apr 2, 2017
5:04.79 St. John Fisher College Cardinal Classic Apr 30, 2016
5:08.23 St. John Fisher Cardinal Classic Apr 25, 2015
5:12.41 Cortland Classic Invitational Apr 17-18, 2015
5:11.77 Nazareth College ROC City Track & Field Classic Apr 11, 2015
Mile (Indoor)
5:36.86 Dragon Grand Prix Feb 10, 2018
5:50.38 Carnegie Mellon Invitational Jan 20, 2018
5:41.78 Deneault Memorial 2017 Feb 18, 2017
5:40.76 Tiffin Dragon Invite Feb 11, 2017
5:41.91 Mount Union Wuske Invitational Feb 4, 2017
5:50.50 Highlander Invitational Jan 22, 2016
5:40.69 BU David Hemery Valentine Invitaional Feb 13-14, 2015
5:39.51 Brockport Mid-Season Classic Feb 7, 2015
5:45.13 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000 Meters (Indoor)
11:10.62 Cornell Deneault Memorial 2018 Feb 17, 2018
11:35.41 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
11:29.32 Houghton December Classic Dec 9, 2016
11:09.92 Golden Eagle Invite Feb 20, 2016
11:18.38 Brockport Mid-Season Classic Feb 6, 2016
11:25.36 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
11:55.17 Kent State Golden Flash Gala Dec 5, 2014
5000 Meters (Outdoor)
20:12.47 SUNYAC Outdoor Track & Field Championships May 6-7, 2016
19:21.82 Rochester Spring Invite Apr 23, 2016
19:28.77 Nazareth College ROC City Track & Field Classic Apr 11, 2016
5000 Meters (Indoor)
19:58.28 RIT February Invitational Feb 2, 2018
19:58.35 Brockport Multi and Invitational Jan 26-27, 2018
3.1 Mile (XC)
21:17.4 Behrend Invitational Sep 15, 2017
21:32.3 Blue Devil Invitational Sep 6, 2014
5k (XC)
20:48.4 Fredonia Invite 2017 Sep 2, 2017
20:00.5 Harry F. Anderson Sep 24, 2016
20:59.8 2016 Fredonia XC Invite Sep 3, 2016
20:50.0 Harry F. Anderson Invitational Sep 26, 2015
21:06.9 UB Stampede XC Invite Sep 12, 2015
20:45.2 Harry F. Anderson Invitational Sep 27, 2014
6k (XC)
24:54.6 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
25:26.8 2017 SUNYAC Cross Country Championships Oct 28, 2017
25:22.3 Yellowjacket XC Invitational Oct 14, 2017
25:14.5 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
24:15.6 Geneseo 37th Mike Woods Invitational Sep 30, 2017
26:43.6 Purple Valley XC Invite Sep 23, 2017
24:35.8 2016 SUNYAC Cross Country Championships Oct 29, 2016
24:05.6 Inter-Regional Rumble 2016 Oct 15, 2016
23:58.1 Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
24:56.1 Yellowjacket Invitational Sep 17, 2016
25:04.4 2015 SUNYAC Cross Country Championships Oct 31, 2015
23:53.1 Oberlin College Inter-Regional Rumble Oct 17, 2015
25:40.2 Geneseo Mike Woods Invitational Oct 3, 2015
26:33.4 Rochester Yellowjacket XC Invitational Sep 19, 2015
24:43.0 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
25:20.8 2014 SUNYAC Championships Nov 1, 2014
25:52.8 Oberlin College Inter-Regional Rumble Oct 18, 2014
24:41.6 Geneseo Invitational Oct 4, 2014
26:21.0 Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Indoors

Mile
5:36.86 Dragon Grand Prix Feb 10, 2018
5:50.38 Carnegie Mellon Invitational Jan 20, 2018
3000 Meters
11:10.62 Cornell Deneault Memorial 2018 Feb 17, 2018
5000 Meters
19:58.28 RIT February Invitational Feb 2, 2018
19:58.35 Brockport Multi and Invitational Jan 26-27, 2018
4 x 400 Relay
4:48.61 Dragon Grand Prix Feb 10, 2018
4:58.91 Carnegie Mellon Invitational Jan 20, 2018
Distance Medley Relay
14:09.34 Carnegie Mellon Invitational Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC