College Bests

800 2:30.73 3 MILE (XC) 20:38.1
1500 5:05.05 5K (XC) 20:08.8
MILE 5:43.80 6K (XC) 23:37.6
3000 10:56.19 2.49 MILE (XC) 23:42:55.6
5000 19:58.72   
2018 Middle Atlantic Conference Indoor Track & Field Champio    Feb 23-24, 2018
3000 10:56.19 6th (F)
DMR 13:16.62 6th (F)
Keogh Invitational    Feb 17, 2018
3000 11:10.47 5th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:33.25 29th (F)
DMR 13:05.39 2nd (F)
Seamus McElligott Invitational    Jan 27, 2018
Mile 5:43.80 8th (F)
2018 Collegeville Classic    Jan 20, 2018
5000 19:58.72 4th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 11:25.19 7th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:37.6 73rd
Paul Short White    Sep 29, 2017
6K 23:45.8 46th
Aggies Cross Country Open    Sep 23, 2017
6K 25:57.2 17th
Dutchmen Invitational    Sep 9, 2017
5K 20:08.8 12th
Haverford Open    Sep 2, 2017
3M 20:38.1 6th
Swarthmore Final Qualifier    May 15, 2017
1500 5:13.90 53rd (F)
Haverford Mid Week    Apr 25, 2017
800 2:32.25 8th (F)
Widener Invitational    Apr 21-22, 2017
1500 5:08.54 35th (F)
Chester Quarry Classic    Apr 15, 2017
800 2:30.73 18th (F)
WCU Invitational    Apr 7-8, 2017
1500 5:12.15 7th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 5:15.97 30th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
4x800 9:59.17 8th (F)
DMR 12:57.55 13th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 10:09.29 4th (F)
DMR 13:07.11 5th (F)
Keogh Invitational    Feb 18, 2017
800 2:36.77 14th (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 5:49.91 11th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 12:04.76 24th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 6:04.99 28th (F)
4x800 10:42.61 5th (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 14:40.99 7th (F)
2016 Main Line Invitational    Sep 16, 2016
3M DNF 87th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 5:21.83 25th (F)
Widener Invitational    Apr 22-23, 2016
800 2:45.13 71st (F)
1500 5:46.16 77th (F)
Chester Quarry Classic    Apr 16, 2016
1500 5:32.44 26th (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 5:42.79 36th (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 29:07.4 121st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 23:42:55.6 218th
Cougar Classic    Sep 12, 2015
6K 28:34.7 87th
Dutchmen XC Invitational College    Sep 5, 2015
5K 22:59.4 70th
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 6:38.57 28th (F)
DeSales Widener Dual Meet 2015    Jan 17, 2015
3000 13:14.99 7th (F)
Alvernia Invitational    Oct 18, 2014
6K 30:26.0 28th
Lehigh Paul Short Run    Oct 4, 2014
6K 29:21.1 273rd
Haverford College Opener    Aug 29, 2014
3M 23:50.0 18th
800 Meters (Outdoor)
2:32.25 Haverford Mid Week Apr 25, 2017
2:30.73 Chester Quarry Classic Apr 15, 2017
2:45.13 Widener Invitational Apr 22-23, 2016
800 Meters (Indoor)
2:33.25 NYU DIII Invitational Feb 9, 2018
2:36.77 Keogh Invitational Feb 18, 2017
1500 Meters (Outdoor)
5:13.90 Swarthmore Final Qualifier May 15, 2017
5:05.05 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5:08.54 Widener Invitational Apr 21-22, 2017
5:12.15 WCU Invitational Apr 7-8, 2017
5:15.97 Danny Curran Invitational Mar 31 - Apr 1, 2017
5:21.83 2016 Middle Atlantic Conference Championships May 5-7, 2016
5:46.16 Widener Invitational Apr 22-23, 2016
5:32.44 Chester Quarry Classic Apr 16, 2016
5:42.79 2016 Danny Curran Invitational Apr 1-2, 2016
Mile (Indoor)
5:43.80 Seamus McElligott Invitational Jan 27, 2018
5:49.91 Seamus McElligot Invitational Feb 11, 2017
6:04.99 Lehigh John Covert Classic 2017 Jan 28, 2017
6:38.57 Haverford Seamus McElligot Invitational Feb 6-7, 2015
3000 Meters (Indoor)
10:56.19 2018 Middle Atlantic Conference Indoor Track & Field Champio Feb 23-24, 2018
11:10.47 Keogh Invitational Feb 17, 2018
11:25.19 Coach I Open @ Franklin & Marshall Jan 13, 2018
12:04.76 2017 Frank Colden Invitational Feb 4, 2017
13:14.99 DeSales Widener Dual Meet 2015 Jan 17, 2015
3 Mile (XC)
20:38.1 Haverford Open Sep 2, 2017
2016 Main Line Invitational Sep 16, 2016
23:50.0 Haverford College Opener Aug 29, 2014
5000 Meters (Indoor)
19:58.72 2018 Collegeville Classic Jan 20, 2018
5k (XC)
20:08.8 Dutchmen Invitational Sep 9, 2017
22:59.4 Dutchmen XC Invitational College Sep 5, 2015
6k (XC)
24:25.2 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
24:14.6 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
23:37.6 2017 Inter-Regional Border Battle Oct 14, 2017
23:45.8 Paul Short White Sep 29, 2017
25:57.2 Aggies Cross Country Open Sep 23, 2017
29:07.4 MAC Cross Country Championshps Oct 31, 2015
28:47.5 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
28:34.7 Cougar Classic Sep 12, 2015
29:51.6 2014 Middle Atlantic Conference XC Championships Nov 1, 2014
30:26.0 Alvernia Invitational Oct 18, 2014
29:21.1 Lehigh Paul Short Run Oct 4, 2014
2.49 Mile (XC)
23:42:55.6 Dickinson Long-Short Invitational Sep 26, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC

3 Mile (XC)
2016 Main Line Invitational Sep 16, 2016

2016 Outdoors


2015 XC


2015 Indoors


2014 XC