College Bests

3000
6K (XC)
5000
3.73 MILE (XC)
3000S
3.11 MILE (XC)
Pre-National Invitational    Oct 19, 2019
6K 22:51.9 78th
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 21:54.1 183rd
JMU XC Invite    Sep 14, 2019
6K 21:55.1 7th
CAA Outdoor Track and Field Championships    05/03 - May 04, 2019
5000 18:53.25 8th  (F)
3000S 10:59.64 4th  (F)
Delaware Open    Apr 28, 2019
3000S DNF  
2019 Larry Ellis Invitational    Apr 20, 2019
5000 17:51.61 33rd  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
3000S 11:01.66 12th  (F)
2019 Adidas Winthrop University Invitational    03/21 - Mar 23, 2019
3000S 11:16.10 3rd  (F)
Armory Last Chance    Feb 22, 2019
5000 18:17.27 2nd  (F)
2019 Navy Select    Feb 08, 2019
3000 10:22.29 3rd  (F)
2019 Navy Invitational II    Jan 26, 2019
3000 10:10.18 2nd  (F)
2019 Great Dane Classic    Jan 12, 2019
5000 17:56.07 2nd  (F)
2018 TCNJ Indoor Open    Dec 01, 2018
5000 18:00.77 4th  (F)
Delaware Invitational    Sep 15, 2018
6K 23:22.0 6th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 18:56.9 3rd
CAA Outdoor Track and Field Championships    05/04 - May 05, 2018
5000 18:11.78 14th  (F)
3000S 11:11.07 7th  (F)
Delaware Open    Apr 29, 2018
3000S DNF  
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 17:43.70 1st  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
3000S 11:17.24 13th  (F)
Florida Relays    03/29 - Mar 31, 2018
DMR 12:01.09 9th  (F)
Maryland Invitational    Mar 17, 2018
3000S 11:28.71 3rd  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
5000 17:55.24 11th  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:26.26 3rd  (F)
TCNJ Indoor Open    Dec 02, 2017
5000 18:12.61 4th  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 22:26.7 77th
Paul Short Gold    Sep 29, 2017
6K 22:07.1 210th
Delaware Invitational    Sep 16, 2017
6K 24:04.0 2nd
Lehigh Invitational    Sep 01, 2017
6K 22:44.6 15th
3000 Meters (Indoor)
Top↑
2019 Navy Select Feb 08, 2019
2019 Navy Invitational II Jan 26, 2019
Towson Tiger Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
2019 Larry Ellis Invitational Apr 20, 2019
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
5000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 01, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
TCNJ Indoor Open Dec 02, 2017
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 02, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
JMU XC Invite Sep 14, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Delaware Invitational Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
Delaware Invitational Sep 16, 2017
Lehigh Invitational Sep 01, 2017
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
DNF
Delaware Open Apr 28, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
2019 Adidas Winthrop University Invitational 03/21 - Mar 23, 2019
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
DNF
Delaware Open Apr 29, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Maryland Invitational Mar 17, 2018
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
2019 Navy Select Feb 08, 2019
2019 Navy Invitational II Jan 26, 2019
5000 Meters
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 01, 2018

2018 XC

2018 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
3000 Steeplechase
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
DNF
Delaware Open Apr 29, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Maryland Invitational Mar 17, 2018
Distance Medley Relay
Florida Relays 03/29 - Mar 31, 2018

2018 Indoors

2017 XC

3000 Meters (Indoor)
2019  
Jan 26, 2019
2018  
Jan 13, 2018
5000 Meters (Outdoor)
2019  
2018  
04/20 - Apr 21, 2018
5000 Meters (Indoor)
2019  
Jan 12, 2019
2018  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
2018  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018