HELEN GIEFER (SO-2)

KANSAS STATE

College Bests

3000 5K (XC)
5000 6K (XC)
KSU Steve Miller Invitational    Feb 18, 2022
3000 10:35.57 2nd (F)
Frank Sevigne Husker Invitational    Feb 4- 5, 2022
5000 18:17.16 8th (F)
KSU DeLoss Dodds Inv & Combined Events    Jan 21-22, 2022
3000 10:53.58 2nd (F)
Big 12 Cross Country Championships    Oct 29, 2021
6k 24:49.4 73rd
FSU Invite/Pre-Nats    Oct 15, 2021
6k 23:34.8 231st
Gans Creek Classic    Oct 1, 2021
6k 22:59.3 74th
Cowboy Jamboree    Sep 18, 2021
6k 24:46.2 99th
KSU Ward Haylett    May 7- 8, 2021
5000 18:19.01 1st (F)
Rock Chalk Classic    Apr 30-May 1, 2021
5000 18:24.08 11th (F)
Michael Johnson Invitational    Apr 16-17, 2021
5000 18:16.37 21st (F)
Wichita State Shocker Spring Invitational    Mar 26-27, 2021
5000 19:06.69 7th (F)
KSU Steve Miller Invitational    Feb 20, 2021
3000 10:33.29 2nd (F)
KSU DeLoss Dodds Invitational    Jan 29-30, 2021
3000 11:00.52 2nd (F)
Big XII Conference Championship    Oct 30, 2020
6k 24:04.6 71st
2020 Oklahoma State Invitational    Oct 17, 2020
6k 24:23.1 54th
Cowboy Jamboree    Oct 3, 2020
6k 23:47.7 63rd
Bob Timmons Classic    Sep 19, 2020
5k 19:33.6 18th
KSU Steve Miller Open    Feb 22, 2020
3000 10:49.02 2nd (F)
3000 Meters (Indoor)
Top↑
KSU Steve Miller Invitational Feb 18, 2022
KSU DeLoss Dodds Inv & Combined Events Jan 21-22, 2022
KSU Steve Miller Invitational Feb 20, 2021
KSU DeLoss Dodds Invitational Jan 29-30, 2021
KSU Steve Miller Open Feb 22, 2020
5000 Meters (Outdoor)
Top↑
KSU Ward Haylett May 7- 8, 2021
Rock Chalk Classic Apr 30-May 1, 2021
Michael Johnson Invitational Apr 16-17, 2021
Wichita State Shocker Spring Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Frank Sevigne Husker Invitational Feb 4- 5, 2022
5k
Top↑
Bob Timmons Classic Sep 19, 2020
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
Big 12 Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Gans Creek Classic Oct 1, 2021
Cowboy Jamboree Sep 18, 2021
Big XII Conference Championship Oct 30, 2020
2020 Oklahoma State Invitational Oct 17, 2020
Cowboy Jamboree Oct 3, 2020

2022 Indoors

3000 Meters
KSU Steve Miller Invitational February 18, 2022
KSU DeLoss Dodds Inv & Combined Events January 21-22, 2022
5000 Meters
Frank Sevigne Husker Invitational February 4- 5, 2022

2021 XC

2021 Outdoors

5000 Meters
KSU Ward Haylett May 7- 8, 2021
Rock Chalk Classic April 30-May 1, 2021
Michael Johnson Invitational April 16-17, 2021
Wichita State Shocker Spring Invitational March 26-27, 2021

2021 Indoors

3000 Meters
KSU Steve Miller Invitational February 20, 2021
KSU DeLoss Dodds Invitational January 29-30, 2021

2020 XC

5k
Bob Timmons Classic September 19, 2020
6k
Big XII Conference Championship October 30, 2020
2020 Oklahoma State Invitational October 17, 2020
Cowboy Jamboree October 3, 2020

2020 Indoors

3000 Meters
KSU Steve Miller Open February 22, 2020
3000 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 22, 2020)
5000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
5k (XC)
2020  
Sep 19, 2020
6k (XC)
2021  
Oct 1, 2021
2020  
Oct 3, 2020
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)