College Bests

200
24.33 (-1.2)
5000
400
3000S
800
10K (XC)
1500
8K (XC)
MILE
4.98 MILE (XC)
3000
  
Hokie Twilight    May 04, 2017
800 DNF  
Conference Carolinas Outdoor Championships    04/28 - Apr 29, 2017
800 1:58.39 4th  (F)
800 1:56.03 2nd  (P)
Duke Invitational    04/21 - Apr 22, 2017
800 1:52.04 12th  (F)
1500 4:05.13 40th  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
800 1:58.60 9th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 1:54.00 26th  (F)
3000S 9:51.28 35th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
5000 15:37.50 3rd  (F)
2017 Trojan Challenge    Mar 17, 2017
1500 3:57.35 3rd  (F)
2017 Last Chance Meet    Feb 26, 2017
800 1:56.47 2nd  (F)
UCS Invitational    Feb 18, 2017
DMR 10:00.42 8th  (F)
JDL College Team Challenge    Feb 09, 2017
400 53.83 17th  (F)
800 2:02.23 13th  (F)
Camel City Invitational    02/03 - Feb 04, 2017
800 1:57.88 19th  (F)
DMR 10:06.00 4th  (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 4:44.15 15th  (F)
DMR 10:16.81 1st  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
3000 9:38.05 28th  (F)
Captains Invitational & Combined Events    01/20 - Jan 21, 2017
3000 9:17.09 2nd  (F)
Conference Carolina Championship    Oct 21, 2016
8K 27:53.4 13th
Royals XC Challenge    Oct 07, 2016
8K 25:40.6 33rd
Division II/III Challenge    Sep 17, 2016
8K 27:06.3 28th
Furman XC Classic    Sep 10, 2016
8K 26:19.0 33rd
Appalachian Outdoor Open Track Meet    May 07, 2016
800 1:52.27 3rd  (F)
2016 Liberty Twilight    May 04, 2016
800 1:53.41 4th  (F)
2016 Conference Carolinas Championships    04/29 - Apr 30, 2016
800 1:54.10 4th  (F)
800 1:58.72 3rd  (P)
1500 4:02.05 3rd  (F)
1500 4:13.58 6th  (P)
3000S 10:21.87 7th  (F)
Duke Invitational    04/22 - Apr 23, 2016
800 1:51.77 9th  (F)
1500 3:55.31 14th  (F)
Johnson C. Smith University Invitational    04/08 - Apr 09, 2016
200 24.33 (-1.2) 45th  (F)
400 52.99 21st  (F)
800 1:54.76 3rd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:53.85 17th  (F)
3000S 9:35.26 18th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
800 1:53.24 18th  (F)
1500 3:54.80 32nd  (F)
Alan Connie Shamrock Invitational    03/17 - Mar 19, 2016
400 51.79 41st  (F)
5000 15:26.49 8th  (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
800 1:58.79 2nd  (F)
Mile 4:19.67 4th  (F)
3000 8:55.23 5th  (F)
UCS Invitational    Feb 20, 2016
800 1:56.19 9th  (F)
DMR 10:07.94 7th  (F)
Vince Brown Invitational    Feb 06, 2016
800 2:00.06 10th  (F)
Mile 4:20.14 6th  (F)
4x400 3:41.61 14th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
800 1:57.23 22nd  (F)
Captains Invitational & Combined Events - Collegiate Team En    01/22 - Jan 23, 2016
3000 9:17.09 2nd  (F)
Conference Carolina Championship    Oct 23, 2015
8K 26:47.5 5th
Royals XC Challenge    Oct 09, 2015
8K 26:09.0 35th
Wingate Bulldog Stampede    Sep 26, 2015
8K 26:46.3 20th
Elon XC Invitational    Sep 12, 2015
4.98M 27:50.7 21st
Duke Twilight    05/06 - May 07, 2015
800 1:52.04 14th  (F)
APP State Open Outdoor Track Meet    May 02, 2015
800 1:53.59 7th  (F)
1500 4:05.54 13th  (F)
2015 Conference Carolinas Championships    04/24 - Apr 25, 2015
800 1:53.31 1st  (F)
1500 4:10.55 5th  (F)
3000S 10:07.04 4th  (F)
Larry Ellis (College)    Apr 17, 2015
800 1:53.44   (P)
800 1:53.44 39th  (F)
Johnson C. Smith University Invitational    04/10 - Apr 11, 2015
800 1:54.75 1st  (F)
1500 4:01.31 1st  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 1:54.54 9th  (F)
3000S 9:54.55 28th  (F)
Raleigh Relays    03/27 - Mar 28, 2015
1500 3:58.33 60th  (F)
XIX Alan Connie Shamrock Invitational    03/19 - Mar 21, 2015
5000 15:16.59 12th  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
800 1:58.80 3rd  (F)
Mile 4:24.23 5th  (F)
Vince Brown Invitational    Feb 08, 2015
3000 8:57.19 2nd  (F)
DMR 10:18.37 1st  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
800 1:57.61 29th  (F)
Mile 4:22.34 23rd  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
800 1:58.19 3rd  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 32:31.6 109th
Wingate Bulldog Stampede    Oct 25, 2014
8K 26:57.0 8th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8K 27:35.7 28th
Greater Louisville Classic    Oct 04, 2014
8K 26:20.5 31st
2nd Annual Furman Classic    Sep 13, 2014
8K 27:00.2 22nd
2014 Conference Carolinas Outdoor Track and Field Championsh    04/25 - Apr 26, 2014
800 1:56.57 3rd  (F)
1500 4:09.66 4th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
800 1:56.14 53rd  (F)
Chanticleer Classic 2014    Apr 12, 2014
800 1:55.78 1st  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 1:53.94 4th  (F)
3000S 10:02.65 38th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 3:56.36 40th  (F)
4x400 3:24.21 32nd  (F)
Shamrock Invitational 2014    03/20 - Mar 22, 2014
Mile 4:20.18 8th  (F)
3000 8:54.26 10th  (F)
4x400 3:26.45 19th  (F)
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
DMR 10:04.21 8th  (F)
Last Chance Meet    Mar 02, 2014
DMR 9:57.89 1st  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
800 2:00.43 4th  (F)
Mile 4:22.99 4th  (F)
4x400 DQ  
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
Mile 4:22.01 20th  (F)
DMR 10:01.19 1st  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
800 1:58.80 11th  (F)
Mile 4:27.86 27th  (F)
4x400 3:33.35 19th  (F)
Tar Heel Opener    Jan 25, 2014
800 1:58.57 11th  (F)
4x400 3:31.45 9th  (F)
Conference Carolina's Championship    Oct 25, 2013
8K 26:12.9 12th
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:24.4 249th
Furman Cross Country Classic    Sep 14, 2013
8K 26:20.9 25th
200 Meters (Outdoor)
Top↑
24.33 (-1.2)
Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
400 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
400 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 09, 2017
800 Meters (Outdoor)
Top↑
DNF
Hokie Twilight May 04, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Duke Invitational 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Appalachian Outdoor Open Track Meet May 07, 2016
2016 Liberty Twilight May 04, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Duke Invitational 04/22 - Apr 23, 2016
Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Duke Twilight 05/06 - May 07, 2015
APP State Open Outdoor Track Meet May 02, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Chanticleer Classic 2014 Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
800 Meters (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
JDL College Team Challenge Feb 09, 2017
Camel City Invitational 02/03 - Feb 04, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Vince Brown Invitational Feb 06, 2016
Camel City Invitational 01/29 - Jan 30, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Tar Heel Opener Jan 25, 2014
1500 Meters (Outdoor)
Top↑
Duke Invitational 04/21 - Apr 22, 2017
2017 Trojan Challenge Mar 17, 2017
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Duke Invitational 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
APP State Open Outdoor Track Meet May 02, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
Raleigh Relays 03/27 - Mar 28, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Mile (Outdoor)
Top↑
Shamrock Invitational 2014 03/20 - Mar 22, 2014
Mile (Indoor)
Top↑
UNCG Dual Meet Madness Jan 29, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 06, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
3000 Meters (Outdoor)
Top↑
Shamrock Invitational 2014 03/20 - Mar 22, 2014
3000 Meters (Indoor)
Top↑
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
Vince Brown Invitational Feb 08, 2015
5000 Meters (Outdoor)
Top↑
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Southeast Region Cross Country Championships Nov 05, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Southeast Region Cross Country Championships Nov 07, 2015
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 09, 2013
8k (XC)
Top↑
Conference Carolina Championship Oct 21, 2016
Royals XC Challenge Oct 07, 2016
Division II/III Challenge Sep 17, 2016
Furman XC Classic Sep 10, 2016
Conference Carolina Championship Oct 23, 2015
Royals XC Challenge Oct 09, 2015
Wingate Bulldog Stampede Sep 26, 2015
Conference Carolina's Cross Country Championships Nov 07, 2014
Wingate Bulldog Stampede Oct 25, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
Greater Louisville Classic Oct 04, 2014
2nd Annual Furman Classic Sep 13, 2014
Conference Carolina's Championship Oct 25, 2013
Lehigh's Paul Short Run Oct 05, 2013
Furman Cross Country Classic Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
2017 Colonial Relays 03/30 - Apr 01, 2017
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2014 Colonial Relays 04/03 - Apr 05, 2014
4.98 Mile (XC)
Top↑
Elon XC Invitational Sep 12, 2015

2017 Outdoors

800 Meters
DNF
Hokie Twilight May 04, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Duke Invitational 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
1500 Meters
Duke Invitational 04/21 - Apr 22, 2017
2017 Trojan Challenge Mar 17, 2017
5000 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
3000 Steeplechase
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

400 Meters
JDL College Team Challenge Feb 09, 2017
800 Meters
2017 Last Chance Meet Feb 26, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
JDL College Team Challenge Feb 09, 2017
Camel City Invitational 02/03 - Feb 04, 2017
Mile
UNCG Dual Meet Madness Jan 29, 2017
3000 Meters
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
Distance Medley Relay
UCS Invitational Feb 18, 2017
Camel City Invitational 02/03 - Feb 04, 2017
UNCG Dual Meet Madness Jan 29, 2017

2016 XC

2016 Outdoors

200 Meters
24.33 (-1.2)
Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
400 Meters
Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
800 Meters
Appalachian Outdoor Open Track Meet May 07, 2016
2016 Liberty Twilight May 04, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Duke Invitational 04/22 - Apr 23, 2016
Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
1500 Meters
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Duke Invitational 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
5000 Meters
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
3000 Steeplechase
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Duke Twilight 05/06 - May 07, 2015
APP State Open Outdoor Track Meet May 02, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
800 Meters
Duke Twilight 05/06 - May 07, 2015
APP State Open Outdoor Track Meet May 02, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
1500 Meters
APP State Open Outdoor Track Meet May 02, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
Raleigh Relays 03/27 - Mar 28, 2015
5000 Meters
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
3000 Steeplechase
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Chanticleer Classic 2014 Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
1500 Meters
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Mile
Shamrock Invitational 2014 03/20 - Mar 22, 2014
3000 Meters
Shamrock Invitational 2014 03/20 - Mar 22, 2014
3000 Steeplechase
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 400 Relay
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014

2014 Indoors

2013 XC

200 Meters (Outdoor)
2016  
24.33 (-1.2)
400 Meters (Outdoor)
2016  
03/17 - Mar 19, 2016
400 Meters (Indoor)
2017  
Feb 09, 2017
800 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2016  
04/22 - Apr 23, 2016
2015  
05/06 - May 07, 2015
2014  
04/03 - Apr 05, 2014
800 Meters (Indoor)
2017  
Feb 26, 2017
2016  
Feb 20, 2016
2015  
01/30 - Jan 31, 2015
2014  
Jan 25, 2014
1500 Meters (Outdoor)
2017  
Mar 17, 2017
2016  
03/25 - Mar 26, 2016
2015  
03/27 - Mar 28, 2015
2014  
03/28 - Mar 29, 2014
Mile (Outdoor)
2014  
03/20 - Mar 22, 2014
Mile (Indoor)
2017  
Jan 29, 2017
2016  
2015  
01/30 - Jan 31, 2015
2014  
02/07 - Feb 08, 2014
3000 Meters (Outdoor)
2014  
03/20 - Mar 22, 2014
3000 Meters (Indoor)
2017  
01/20 - Jan 21, 2017
2016  
2015  
Feb 08, 2015
5000 Meters (Outdoor)
2017  
2016  
03/17 - Mar 19, 2016
2015  
03/19 - Mar 21, 2015
10k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
03/31 - Apr 02, 2016
2015  
04/02 - Apr 04, 2015
2014  
04/03 - Apr 05, 2014
4.98 Mile (XC)
2015