College Bests

800 2:14.09 5K (XC) 18:13.9
1500 4:30.55 6K (XC) 21:48.3
MILE 4:54.26 4K (XC) 14:42.0
5000 17:46.37   
SDSU Indoor Classic    Feb 9-10, 2018
Mile 5:02.52 7th (F)
Bison Open    Feb 2-3, 2018
800 2:19.18 4th (F)
4x400 4:03.31 3rd (F)
Jack Johnson Classic    Jan 26-27, 2018
Mile 5:07.95 13th (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 5:08.35 15th (F)
Thundering Herd Classic    Jan 13, 2018
Mile 5:12.69 11th (F)
Summit League XC Championships    Oct 28, 2017
6K 22:41.4 27th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 23:52.0 97th
Oz Memorial    Sep 8, 2017
6K 23:19.0 13th
Bison Open XC Meet NDSU vs SDSU    Sep 1, 2017
4K 14:42.0 5th
Bison Open XC Meet NDSU vs UND    Sep 1, 2017
4K 14:42.0 5th
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
1500 4:36.83 8th (F)
5000 18:23.86 10th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 9:01.15 7th (F)
DMR 11:51.06 8th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:30.55 13th (F)
Pacific Beach Intercollegiate    Apr 13, 2017
800 2:15.50 15th (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
1500 4:31.36 9th (F)
UC Riverside Spring Track Classic    Mar 23-25, 2017
Mile 4:54.26 2nd (F)
4x400 DNF  
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:57.79 5th (F)
5000 17:46.37 11th (F)
DMR 11:50.01 1st (F)
Iowa State Classic    Feb 10-11, 2017
Mile 4:59.39 7th (F)
Bison Open    Feb 3-4, 2017
800 2:15.57 3rd (F)
DMR 11:47.26 1st (F)
2017 adidas Classic    Jan 28, 2017
800 2:17.17 6th (F)
Mile 4:56.12 2nd (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:16.57 7th (F)
4x400 4:15.03 11th (F)
Bison Classic    Jan 14, 2017
Mile 5:00.73 1st (F)
Summit League Championships    Oct 29, 2016
6K 22:17.9 13th
UND Ron Pynn Classic Open    Oct 15, 2016
5K 18:30.6 5th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 24:12.7 175th
Dellinger ND State vs Portland    Sep 16, 2016
5K 18:18.3 24th
Dellinger Oregon St vs ND State    Sep 16, 2016
5K 18:18.3 24th
Dellinger Oregon vs ND State    Sep 16, 2016
5K 18:18.3 24th
Dellinger UC Davis vs ND State    Sep 16, 2016
5K 18:18.3 24th
Bison Open Cross Country Meet    Sep 2, 2016
4K 14:51.9 3rd
Summit League Outdoor T&F Championships    May 12-14, 2016
800 2:17.70 11th (P)
1500 4:37.97 5th (F)
Howard Wood Dakota Relays    May 7, 2016
800 2:14.09 5th (F)
1500 4:39.16 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 8:57.56 13th (F)
DMR 12:09.35 16th (F)
Lyle Hokanson Classic    Apr 22-23, 2016
800 2:17.44 4th (F)
4x400 4:12.91 5th (F)
Beach Invitational    Apr 15-16, 2016
800 2:16.32 75th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:36.06 53rd (F)
2016 Husker Spring Invitational    Apr 9, 2016
1500 4:37.93 2nd (F)
4x400 4:08.56 11th (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
1500 4:48.22 17th (F)
4x400 4:03.80 12th (F)
Summit League Championship    Feb 26-27, 2016
Mile 5:08.45 9th (F)
DMR 11:56.50 2nd (F)
Iowa State Classic    Feb 12-13, 2016
Mile 5:05.63 44th (F)
Air Force Indoor Team Challenge    Feb 5, 2016
800 2:20.49 6th (F)
Jack Johnson Classic    Jan 29-30, 2016
Mile 5:12.96 11th (F)
Jim Emmerich Invitational    Jan 23, 2016
Mile 5:08.79 8th (F)
Bison Classic    Jan 16, 2016
Mile 5:14.18 12th (F)
Summit League Championships    Oct 31, 2015
6K 23:54.3 33rd
UND Ron Pynn Classic Open    Oct 17, 2015
5K 18:39.4 4th
SDSU Cross Country Classic    Oct 3, 2015
5K 18:58.9 16th
Stanford Invitational    Sep 26, 2015
6K 23:34.0 141st
800 Meters (Outdoor)
2:15.50 Pacific Beach Intercollegiate Apr 13, 2017
2:17.70 Summit League Outdoor T&F Championships May 12-14, 2016
2:14.09 Howard Wood Dakota Relays May 7, 2016
2:17.44 Lyle Hokanson Classic Apr 22-23, 2016
2:16.32 Beach Invitational Apr 15-16, 2016
800 Meters (Indoor)
2:19.18 Bison Open Feb 2-3, 2018
2:15.57 Bison Open Feb 3-4, 2017
2:17.17 2017 adidas Classic Jan 28, 2017
2:16.57 Jim Emmerich Alumni Invite Jan 21, 2017
2:20.49 Air Force Indoor Team Challenge Feb 5, 2016
1500 Meters (Outdoor)
4:36.83 The Summit League Outdoor Track & Field Championships May 11-13, 2017
4:30.55 Beach Invitational Apr 14-15, 2017
4:31.36 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4:37.97 Summit League Outdoor T&F Championships May 12-14, 2016
4:39.16 Howard Wood Dakota Relays May 7, 2016
4:36.06 Bryan Clay Invitational Apr 14-15, 2016
4:37.93 2016 Husker Spring Invitational Apr 9, 2016
4:48.22 UC Riverside Spring Break Invitational Mar 24-26, 2016
Mile (Outdoor)
4:54.26 UC Riverside Spring Track Classic Mar 23-25, 2017
Mile (Indoor)
5:02.52 SDSU Indoor Classic Feb 9-10, 2018
5:07.95 Jack Johnson Classic Jan 26-27, 2018
5:08.35 Jim Emmerich Alumni Invite Jan 20, 2018
5:12.69 Thundering Herd Classic Jan 13, 2018
4:57.79 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
4:59.39 Iowa State Classic Feb 10-11, 2017
4:56.12 2017 adidas Classic Jan 28, 2017
5:00.73 Bison Classic Jan 14, 2017
5:08.45 Summit League Championship Feb 26-27, 2016
5:05.63 Iowa State Classic Feb 12-13, 2016
5:12.96 Jack Johnson Classic Jan 29-30, 2016
5:08.79 Jim Emmerich Invitational Jan 23, 2016
5:14.18 Bison Classic Jan 16, 2016
5000 Meters (Outdoor)
18:23.86 The Summit League Outdoor Track & Field Championships May 11-13, 2017
5000 Meters (Indoor)
17:46.37 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
5k (XC)
18:13.9 Ron Pynn XC North Dakota State vs South Dakota State Oct 14, 2017
18:13.9 Ron Pynn XC North Dakota vs North Dakota State Oct 14, 2017
18:30.6 UND Ron Pynn Classic Open Oct 15, 2016
18:18.3 Dellinger ND State vs Portland Sep 16, 2016
18:18.3 Dellinger Oregon St vs ND State Sep 16, 2016
18:18.3 Dellinger Oregon vs ND State Sep 16, 2016
18:18.3 Dellinger UC Davis vs ND State Sep 16, 2016
18:39.4 UND Ron Pynn Classic Open Oct 17, 2015
18:58.9 SDSU Cross Country Classic Oct 3, 2015
6k (XC)
21:48.3 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
22:41.4 Summit League XC Championships Oct 28, 2017
23:52.0 ROY GRIAK INVITATIONAL Sep 23, 2017
23:19.0 Oz Memorial Sep 8, 2017
22:08.1 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
22:17.9 Summit League Championships Oct 29, 2016
24:12.7 ROY GRIAK INVITATIONAL Sep 24, 2016
23:36.1 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
23:54.3 Summit League Championships Oct 31, 2015
23:34.0 Stanford Invitational Sep 26, 2015
4k (XC)
14:42.0 Bison Open XC Meet NDSU vs SDSU Sep 1, 2017
14:42.0 Bison Open XC Meet NDSU vs UND Sep 1, 2017
14:51.9 Bison Open Cross Country Meet Sep 2, 2016

2018 Indoors

800 Meters
2:19.18 Bison Open Feb 2-3, 2018
Mile
5:02.52 SDSU Indoor Classic Feb 9-10, 2018
5:07.95 Jack Johnson Classic Jan 26-27, 2018
5:08.35 Jim Emmerich Alumni Invite Jan 20, 2018
5:12.69 Thundering Herd Classic Jan 13, 2018
4 x 400 Relay
4:03.31 Bison Open Feb 2-3, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:20.49 Air Force Indoor Team Challenge Feb 5, 2016
Mile
5:08.45 Summit League Championship Feb 26-27, 2016
5:05.63 Iowa State Classic Feb 12-13, 2016
5:12.96 Jack Johnson Classic Jan 29-30, 2016
5:08.79 Jim Emmerich Invitational Jan 23, 2016
5:14.18 Bison Classic Jan 16, 2016
Distance Medley Relay
11:56.50 Summit League Championship Feb 26-27, 2016

2015 XC