College Bests

800
JT
131' 7"
1500
3 MILE (XC)
MILE
5K (XC)
3000
8K (XC)
3000S
4K (XC)
2019 ODAC Cross Country Championships    Nov 02, 2019
8K 26:38.6 25th
The CNU XC Invitational    Oct 12, 2019
8K 28:06.3 12th
31st Annual Don Cathcart Invitational    Oct 05, 2019
8K 27:05.6 33rd
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8K 27:51.9 46th
Eagle Cross Country Challenge    Aug 30, 2019
3M 17:08.1 10th
125th Penn Relays    04/25 - Apr 27, 2019
4x400 3:38.67   (P)
ODAC Outdoor Track & Field Championships    04/19 - Apr 20, 2019
3000S 10:24.72 8th  (F)
JT 40.12m 131' 7" 9th  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
3000S 10:35.73 4th  (F)
JT 36.20m 118' 9" 7th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
1600SMR 3:53.76 22nd  (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 10:36.32 9th  (F)
JT 40.08m 131' 6" 3rd  (F)
UMW Opener    Mar 16, 2019
1500 4:26.63 14th  (F)
JT 38.80m 127' 3" 7th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:21.06 15th  (F)
DMR 10:51.18 3rd  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
Mile 4:46.54 34th  (F)
4x400 3:49.23 21st  (F)
DMR 11:11.39 6th  (F)
Vince Brown Invitational    Feb 03, 2019
3000 9:40.18 20th  (F)
Captains Invitational & Combined Events    01/25 - Jan 26, 2019
800 2:10.03 11th  (F)
DMR 11:47.41 1st  (F)
2019 Collegeville Classic    Jan 19, 2019
3000 9:44.71 9th  (F)
CNU Holiday Open    Dec 09, 2018
Mile 4:41.70 12th  (F)
4x400 3:54.54 15th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 28:37.1 31st
Hood College Open XC Invitational    Oct 13, 2018
8K 27:56.9 20th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 27:45.0 33rd
Eagle Cross Country Challenge    Aug 31, 2018
5K 17:23.0 4th
2018 ODAC Outdoor Track & Field Championships    04/20 - Apr 21, 2018
3000S 10:31.88 8th  (F)
JT 34.31m 112' 7" 15th  (F)
Doc Jopson Invitational    Apr 13, 2018
1500 4:26.84 6th  (F)
JT 37.54m 123' 2" 9th  (F)
Battleground Relays    04/06 - Apr 07, 2018
3000S 11:00.27 3rd  (F)
Blue & Silver Challenge    Mar 31, 2018
3000S 10:33.12 5th  (F)
JT 34.81m 114' 2" 8th  (F)
UMW Opener    Mar 17, 2018
3000S 10:52.75 5th  (F)
JT 34.99m 114' 9" 8th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 4:45.81 11th  (F)
3000 10:04.24 24th  (F)
Roanoke Tune Up    Feb 16, 2018
800 DNF  
Mile 4:49.08 12th  (F)
Vince Brown Invitational    Feb 04, 2018
3000 9:37.87 8th  (F)
Finn Pincus Invitational    01/26 - Jan 27, 2018
Mile 4:44.28 10th  (F)
DMR 11:18.36 7th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
3000 9:34.13 10th  (F)
CNU Holiday Open    Dec 09, 2017
Mile 4:48.71 20th  (F)
4x400 4:09.27 18th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8K 27:30.2 38th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:53.8 193rd
adidas XC Challenge (DII)    Sep 15, 2017
5K 17:31.6 27th
2017 ODAC Preview Meet    Sep 01, 2017
8K 28:25.6 4th
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
3000S 11:11.17 14th  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
3000S 11:23.58 12th  (F)
JT 29.42m 96' 6" 6th  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
800 2:14.80 40th  (F)
1500 4:33.42 45th  (F)
JT 21.74m 71' 4" 24th  (F)
Battleground Relays    03/31 - Apr 01, 2017
3000S 11:32.92 13th  (F)
JT 30.80m 101' 0" 6th  (F)
Commonwealth Duals    Mar 25, 2017
3000S 11:58.60 15th  (F)
JT 23.63m 77' 6" 8th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:15.66 15th  (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:12.59 32nd  (F)
Vince Brown Invitational    Feb 04, 2017
Mile 5:00.24 39th  (F)
CNU Quadrangular    Jan 13, 2017
3000 10:37.09 19th  (F)
CNU Holiday Open    Dec 04, 2016
Mile 5:08.57 39th  (F)
4x400 4:04.57 17th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8K 31:05.5 87th
Gettysburg Inv.    Oct 15, 2016
4K 29:59.7 163rd
ODAC Preview Meet    Sep 09, 2016
8K 33:02.0 61st
Eagle Cross Country Challenge    Sep 01, 2016
5K 18:25.0 28th
800 Meters (Outdoor)
Top↑
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
DNF
Roanoke Tune Up Feb 16, 2018
Artie O'Connor Invitational Feb 17, 2017
1500 Meters (Outdoor)
Top↑
UMW Opener Mar 16, 2019
Doc Jopson Invitational Apr 13, 2018
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
CNU Holiday Open Dec 09, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 03, 2019
2019 Collegeville Classic Jan 19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Vince Brown Invitational Feb 04, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
CNU Quadrangular Jan 13, 2017
3 Mile (XC)
Top↑
Eagle Cross Country Challenge Aug 30, 2019
5k (XC)
Top↑
Eagle Cross Country Challenge Aug 31, 2018
adidas XC Challenge (DII) Sep 15, 2017
Eagle Cross Country Challenge Sep 01, 2016
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 02, 2019
The CNU XC Invitational Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 05, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
2017 ODAC Preview Meet Sep 01, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 01, 2016
ODAC Preview Meet Sep 09, 2016
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Battleground Relays 04/06 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
UMW Opener Mar 17, 2018
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Battleground Relays 03/31 - Apr 01, 2017
Commonwealth Duals Mar 25, 2017
Javelin (Outdoor)
Top↑
131' 7"  
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
118' 9"  
2019 Eastern Shore Challenge Apr 13, 2019
131' 6"  
Blue & Silver Challenge Mar 30, 2019
127' 3"  
UMW Opener Mar 16, 2019
112' 7"  
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
123' 2"  
Doc Jopson Invitational Apr 13, 2018
114' 2"  
Blue & Silver Challenge Mar 31, 2018
114' 9"  
UMW Opener Mar 17, 2018
96' 6"  
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
71' 4"  
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
101' 0"  
Battleground Relays 03/31 - Apr 01, 2017
77' 6"  
Commonwealth Duals Mar 25, 2017
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016

2019 XC

2019 Outdoors

1500 Meters
UMW Opener Mar 16, 2019
3000 Steeplechase
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
4 x 400 Relay
125th Penn Relays 04/25 - Apr 27, 2019
Sprint Medley Relay
2019 Colonial Relays 04/04 - Apr 06, 2019
Javelin
131' 7"
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
118' 9"
2019 Eastern Shore Challenge Apr 13, 2019
131' 6"
Blue & Silver Challenge Mar 30, 2019
127' 3"
UMW Opener Mar 16, 2019

2019 Indoors

800 Meters
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
Mile
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
CNU Holiday Open Dec 09, 2018
3000 Meters
Vince Brown Invitational Feb 03, 2019
2019 Collegeville Classic Jan 19, 2019
4 x 400 Relay
Winter Relays 2019 02/08 - Feb 09, 2019
CNU Holiday Open Dec 09, 2018
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

1500 Meters
Doc Jopson Invitational Apr 13, 2018
3000 Steeplechase
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Battleground Relays 04/06 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
UMW Opener Mar 17, 2018
Javelin
112' 7"
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
123' 2"
Doc Jopson Invitational Apr 13, 2018
114' 2"
Blue & Silver Challenge Mar 31, 2018
114' 9"
UMW Opener Mar 17, 2018

2018 Indoors

800 Meters
DNF
Roanoke Tune Up Feb 16, 2018
Mile
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Vince Brown Invitational Feb 04, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
4 x 400 Relay
CNU Holiday Open Dec 09, 2017
Distance Medley Relay
Finn Pincus Invitational 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
1500 Meters
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Battleground Relays 03/31 - Apr 01, 2017
Commonwealth Duals Mar 25, 2017
Javelin
96' 6"
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
71' 4"
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
101' 0"
Battleground Relays 03/31 - Apr 01, 2017
77' 6"
Commonwealth Duals Mar 25, 2017

2017 Indoors

800 Meters
Artie O'Connor Invitational Feb 17, 2017
Mile
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
3000 Meters
CNU Quadrangular Jan 13, 2017
4 x 400 Relay
CNU Holiday Open Dec 04, 2016

2016 XC

800 Meters (Outdoor)
2017  
04/07 - Apr 08, 2017
800 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2017  
Feb 17, 2017
1500 Meters (Outdoor)
2019  
Mar 16, 2019
2018  
Apr 13, 2018
2017  
04/07 - Apr 08, 2017
Mile (Indoor)
2018  
Dec 09, 2018
2018  
01/26 - Jan 27, 2018
2017  
Feb 04, 2017
3000 Meters (Indoor)
2019  
Feb 03, 2019
2018  
01/19 - Jan 20, 2018
2017  
Jan 13, 2017
3 Mile (XC)
2019  
5k (XC)
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
Javelin (Outdoor)
2019  
131' 7"
2018  
123' 2"
Apr 13, 2018
2017  
101' 0"
03/31 - Apr 01, 2017
4k (XC)
2016