College Bests

1500
10,000
MILE
6K (XC)
3000
4K (XC)
5000
3.73 MILE (XC)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
5000 19:26.56 17th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
5000 18:49.49 1st  (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
Mile 5:20.42 5th  (F)
3000 10:43.11 1st  (F)
5000 19:00.74 1st  (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
Mile 5:30.04 1st  (F)
Seamus McElligot Invitational    Feb 11, 2017
5000 17:20.20 1st  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 10:12.34 1st  (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 21:19.5 2nd
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:05.2 5th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 21:05.2 4th
Moravian College XC Invitational    Sep 16, 2016
6K 22:05.1 1st
Lehigh Cross Country Invitational    Sep 2, 2016
6K 21:52.7 2nd
ECAC Division III Track & Field Championships    May 18-19, 2016
10,000 38:32.16 4th  (F)
2016 Landmark Conference Outdoor Track & Field Championships    May 7-8, 2016
5000 18:57.09 1st  (F)
10,000 38:45.21 1st  (F)
Penn Relays    Apr 28-30, 2016
10,000 NT  
Greyhound Invitational    Apr 15-16, 2016
5000 17:58.91 1st  (F)
Coach P Invitational    Apr 8-9, 2016
5000 17:47.68 3rd  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 5:08.07 22nd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
5000 17:37.10 12th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
5000 17:25.67 3rd  (F)
2016 Landmark Conference Indoor Track & Field Championships    Feb 27, 2016
3000 10:38.51 1st  (F)
5000 18:13.85 1st  (F)
Princeton Invitational (college)    Feb 21, 2016
3000 10:12.20 4th  (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 10:15.31 1st  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 5:24.86 9th  (F)
2016 Collegeville Classic    Jan 22, 2016
Mile 5:16.82 3rd  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 17:42.72 5th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:38.6 55th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:53.3 54th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:34.8 15th
Lehigh Invitational 2015    Sep 4, 2015
6K 23:38.4 14th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
5000 17:51.85 13th  (F)
2015 Landmark Conference Outdoor Track & Field Championships    May 2-3, 2015
5000 18:54.87 2nd  (F)
10,000 40:01.22 2nd  (F)
Lehigh Games    Apr 25, 2015
1500 5:05.69 24th  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 18:01.80 1st  (F)
Coach P Open    Apr 10-11, 2015
1500 4:54.75 2nd  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
5000 18:49.41 3rd  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 10:45.25 3rd  (F)
SU Invite    Feb 14, 2015
3000 10:34.76 2nd  (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 18:01.94 1st  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 5:33.41 10th  (F)
4x400 4:48.34 15th  (F)
Tiger Open (College)    Jan 24, 2015
3000 10:35.62 13th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:08.0 44th
Goucher Cross Country Classic    Oct 11, 2014
6K 25:27.7 4th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:43.2 158th
Lehigh Invitational    Aug 29, 2014
6K 23:52.2 6th
Landmark Conference Indoor Meet    Mar 1, 2014
3000 11:18.28 4th  (F)
5000 19:37.10 4th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 11:47.35 7th  (F)
Crusader Classic    Feb 8, 2014
3000 11:27.70 12th  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
Mile 5:43.67 24th  (F)
Princeton Tiger Open    Jan 25, 2014
3000 11:01.36 8th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 26:01.4 190th
Catholic University XC Invitational    Sep 7, 2013
6K 25:24.5 18th
Lehigh Invitational    Aug 31, 2013
6K 26:00.9 61st
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 2, 2016
Lehigh Games Apr 25, 2015
Coach P Open Apr 10-11, 2015
Mile (Indoor)
Top↑
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Kutztown 6 Team Qualifier Feb 18, 2017
Lehigh Covert Classic 2016 Jan 30, 2016
2016 Collegeville Classic Jan 22, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
22nd Lehigh John Covert Classic Feb 1, 2014
3000 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 28, 2015
3000 Meters (Indoor)
Top↑
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
Princeton Invitational (college) Feb 21, 2016
Crusader Classic (Last One) Feb 6, 2016
SU Invite Feb 14, 2015
Tiger Open (College) Jan 24, 2015
Landmark Conference Indoor Meet Mar 1, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
Crusader Classic Feb 8, 2014
Princeton Tiger Open Jan 25, 2014
5000 Meters (Outdoor)
Top↑
DNF
Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
2016 Landmark Conference Outdoor Track & Field Championships May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
Coach P Invitational Apr 8-9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Ursinus Final Qualifying Meet Mar 3, 2017
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Seamus McElligot Invitational Feb 11, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
2016 Great Dane Classic Jan 16, 2016
Ramapo College Indoor Select Feb 7, 2015
Landmark Conference Indoor Meet Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Landmark Conference Outdoor Track & Field Championships May 7-8, 2016
NT
Penn Relays Apr 28-30, 2016
2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 Landmark Conference Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Moravian College XC Invitational Sep 16, 2016
Lehigh Cross Country Invitational Sep 2, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Landmark Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Landmark Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Lehigh Invitational Aug 29, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Landmark Conference Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Catholic University XC Invitational Sep 7, 2013
Lehigh Invitational Aug 31, 2013
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
3.73 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
23rd Lehigh John Covert Classic Jan 31, 2015
3000 Meters
SU Invite Feb 14, 2015
Tiger Open (College) Jan 24, 2015
5000 Meters
Ramapo College Indoor Select Feb 7, 2015
4 x 400 Relay
23rd Lehigh John Covert Classic Jan 31, 2015

2014 XC

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2016  
2015  
Apr 10-11, 2015
Mile (Indoor)
2017  
2016  
Jan 22, 2016
2015  
2014  
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2017  
2016  
2015  
Feb 14, 2015
2014  
Jan 25, 2014
5000 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2016  
2015  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2013  
3.73 Mile (XC)
2015