College Bests

400 50.39 MILE 4:28.65
600 1:22.60 5000 17:16.46
800 1:54.88 6K (XC) 22:05.0
1000 2:30.67 8K (XC) 27:59.6
1500 4:06.17   
Mt. Hood Track Festival    Apr 30, 2016
800 1:59.60 5th  (F)
Cougar Open    Apr 16, 2016
800 1:58.51 3rd  (F)
George Fox Rich Allen Classic    Apr 9, 2016
800 1:59.19 4th  (F)
4x100 44.18   (F)
SMU Open    Apr 2, 2016
800 1:57.14 2nd  (F)
L&C Spring Break Open    Mar 18-19, 2016
400 51.68 11th  (F)
WSU Indoor Open    Jan 22-23, 2016
800 1:58.26 2nd  (F)
2016 UW Indoor Preview    Jan 16, 2016
800 2:05.09 26th  (F)
1000 2:31.90 22nd  (F)
Jacksons Open    Dec 12, 2015
Mile 4:32.55 2nd  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
800 2:00.20 8th  (F)
2015 UW Indoor Open    Feb 15, 2015
1000 2:30.67 4th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
800 1:54.88 26th  (F)
WSU Open    Jan 23-24, 2015
600 1:22.60 1st  (F)
1000 2:36.01 2nd  (F)
2015 UW Indoor Preview    Jan 17, 2015
600 1:23.19 18th  (F)
1000 2:32.26 14th  (F)
Jacksons Open 2014    Dec 13, 2014
800 1:56.45 3rd  (F)
Cascade Conference Track & Field Championships    May 9-10, 2014
1500 4:18.08 16th  (F)
4x400 3:29.76 7th  (F)
Saint Martin's Invitational 2014    May 3, 2014
1500 4:12.94 15th  (F)
4x400 3:32.53 2nd  (F)
Lewis & Clark Invite    Apr 19, 2014
4x400 3:37.29 2nd  (F)
Washington Open    Apr 12, 2014
1500 4:13.76 29th  (F)
4x400 3:34.05 5th  (F)
CNW Spring Break Open    Mar 29, 2014
1500 4:17.16 7th  (F)
4x400 3:36.72 1st  (F)
Spring Break Open    Mar 21-22, 2014
400 52.27 10th  (F)
1500 4:22.17 26th  (F)
Hub City Open    Mar 15, 2014
4x400 SCR  
NAIA Indoor Track & Field Championships    Mar 6-8, 2014
1000 2:39.35 19th  (P)
UW Indoor Open    Feb 16, 2014
1000 2:32.57 2nd  (F)
Idaho Open    Jan 25, 2014
400 53.46 15th  (F)
Idaho Collegiate    Jan 24, 2014
Mile 4:42.28 16th  (F)
UW Indoor Preview    Jan 18, 2014
600 1:24.33 18th  (F)
2013 Jacksons Open and Multi    Dec 13, 2013
800 2:00.42 5th  (F)
4x400 3:32.18 5th  (F)
Lewis & Clark Invitational    Oct 19, 2013
8K 28:20.0 92nd
PLU XC Invitational    Oct 12, 2013
8K 27:59.6 33rd
Oak Knoll Loop Run    Sep 21, 2013
8K 27:59.6 44th
Sundodger Invitational    Sep 14, 2013
8K 27:00.4 88th
CWU Cross Country Invitational    Sep 7, 2013
6K 22:05.0 28th
2013 Cascade Conference Championships    May 10-11, 2013
4x400 3:26.01 6th  (F)
Pacific Twilight 2013    May 3-4, 2013
400 50.39 9th  (F)
1500 4:06.17 13th  (F)
4x400 3:26.61 3rd  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
Mile 4:28.65 9th  (F)
4x400 3:26.49 2nd  (F)
Pioneer Invite    Apr 19-20, 2013
1500 4:12.22 11th  (F)
4x400 3:28.20 1st  (F)
UPS Shotwell Invitational    Apr 6, 2013
800 2:04.68 15th  (F)
1500 4:12.71 11th  (F)
Club Northwest Spring Break Open    Mar 30, 2013
800 2:04.31 10th  (F)
1500 4:09.17 9th  (F)
Wildcat Open    Mar 16, 2013
800 2:02.94 9th  (F)
1500 4:21.55 7th  (F)
WPC 50-50    Feb 15-16, 2013
600 1:24.03 1st  (F)
1000 2:35.00 1st  (F)
UW Indoor Open    Feb 10, 2013
1000 2:37.56 8th  (F)
WSU Open    Jan 11-12, 2013
600 1:31.15 10th  (F)
Mile 4:57.10 26th  (F)
Beaver Classic    Oct 19, 2012
8K 28:14.0 105th
2012 Cascade Conference Championships    May 10-12, 2012
1500 4:33.70 14th  (F)
Linfield Twilight    May 4, 2012
5000 17:16.46 5th  (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
800 2:06.55 14th  (F)
1500 4:38.54 20th  (F)
PLU Invitational    Mar 10, 2012
400 54.12 23rd  (F)
400 Meters (Outdoor)
51.68 L&C Spring Break Open Mar 18-19, 2016
52.27 Spring Break Open Mar 21-22, 2014
50.39 Pacific Twilight 2013 May 3-4, 2013
54.12 PLU Invitational Mar 10, 2012
400 Meters (Indoor)
53.46 Idaho Open Jan 25, 2014
600 Meters (Indoor)
1:22.60 WSU Open Jan 23-24, 2015
1:23.19 2015 UW Indoor Preview Jan 17, 2015
1:24.33 UW Indoor Preview Jan 18, 2014
1:24.03 WPC 50-50 Feb 15-16, 2013
1:31.15 WSU Open Jan 11-12, 2013
800 Meters (Outdoor)
1:59.60 Mt. Hood Track Festival Apr 30, 2016
1:58.51 Cougar Open Apr 16, 2016
1:59.19 George Fox Rich Allen Classic Apr 9, 2016
1:57.14 SMU Open Apr 2, 2016
2:00.20 Spring Break Open Track & Field Meet Mar 28, 2015
2:04.68 UPS Shotwell Invitational Apr 6, 2013
2:04.31 Club Northwest Spring Break Open Mar 30, 2013
2:02.94 Wildcat Open Mar 16, 2013
2:06.55 Saint Martin's Track & Field Invitational Apr 28, 2012
800 Meters (Indoor)
1:58.26 WSU Indoor Open Jan 22-23, 2016
2:05.09 2016 UW Indoor Preview Jan 16, 2016
1:54.88 2015 UW Indoor Invitational Jan 30-31, 2015
1:56.45 Jacksons Open 2014 Dec 13, 2014
2:00.42 2013 Jacksons Open and Multi Dec 13, 2013
1000 Meters (Indoor)
2:31.90 2016 UW Indoor Preview Jan 16, 2016
2:34.73 2015 NAIA Indoor Track & Field National Championships Mar 5-7, 2015
2:30.67 2015 UW Indoor Open Feb 15, 2015
2:36.01 WSU Open Jan 23-24, 2015
2:32.26 2015 UW Indoor Preview Jan 17, 2015
2:39.35 NAIA Indoor Track & Field Championships Mar 6-8, 2014
2:32.57 UW Indoor Open Feb 16, 2014
2:35.00 WPC 50-50 Feb 15-16, 2013
2:37.56 UW Indoor Open Feb 10, 2013
1500 Meters (Outdoor)
4:18.08 Cascade Conference Track & Field Championships May 9-10, 2014
4:12.94 Saint Martin's Invitational 2014 May 3, 2014
4:13.76 Washington Open Apr 12, 2014
4:17.16 CNW Spring Break Open Mar 29, 2014
4:22.17 Spring Break Open Mar 21-22, 2014
4:06.17 Pacific Twilight 2013 May 3-4, 2013
4:12.22 Pioneer Invite Apr 19-20, 2013
4:12.71 UPS Shotwell Invitational Apr 6, 2013
4:09.17 Club Northwest Spring Break Open Mar 30, 2013
4:21.55 Wildcat Open Mar 16, 2013
4:33.70 2012 Cascade Conference Championships May 10-12, 2012
4:38.54 Saint Martin's Track & Field Invitational Apr 28, 2012
Mile (Outdoor)
4:28.65 WWU Twilight Track & Field Meet Apr 26, 2013
Mile (Indoor)
4:32.55 Jacksons Open Dec 12, 2015
4:42.28 Idaho Collegiate Jan 24, 2014
4:57.10 WSU Open Jan 11-12, 2013
5000 Meters (Outdoor)
17:16.46 Linfield Twilight May 4, 2012
6k (XC)
22:05.0 CWU Cross Country Invitational Sep 7, 2013
8k (XC)
28:20.0 Lewis & Clark Invitational Oct 19, 2013
27:59.6 PLU XC Invitational Oct 12, 2013
27:59.6 Oak Knoll Loop Run Sep 21, 2013
27:00.4 Sundodger Invitational Sep 14, 2013
28:14.0 Beaver Classic Oct 19, 2012
30:53.7 38th Charles Bowles Willamette Invitational Sep 29, 2012
29:47.3 Saint Martins Cross Country Invitational Sep 22, 2012
28:12.2 UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2016 Outdoors

400 Meters
51.68 L&C Spring Break Open Mar 18-19, 2016
800 Meters
1:59.60 Mt. Hood Track Festival Apr 30, 2016
1:58.51 Cougar Open Apr 16, 2016
1:59.19 George Fox Rich Allen Classic Apr 9, 2016
1:57.14 SMU Open Apr 2, 2016
4 x 100 Relay
44.18 George Fox Rich Allen Classic Apr 9, 2016

2016 Indoors

800 Meters
1:58.26 WSU Indoor Open Jan 22-23, 2016
2:05.09 2016 UW Indoor Preview Jan 16, 2016
1000 Meters
2:31.90 2016 UW Indoor Preview Jan 16, 2016
Mile
4:32.55 Jacksons Open Dec 12, 2015

2015 Outdoors


2015 Indoors

600 Meters
1:22.60 WSU Open Jan 23-24, 2015
1:23.19 2015 UW Indoor Preview Jan 17, 2015
800 Meters
1:54.88 2015 UW Indoor Invitational Jan 30-31, 2015
1:56.45 Jacksons Open 2014 Dec 13, 2014
1000 Meters
2:34.73 2015 NAIA Indoor Track & Field National Championships Mar 5-7, 2015
2:30.67 2015 UW Indoor Open Feb 15, 2015
2:36.01 WSU Open Jan 23-24, 2015
2:32.26 2015 UW Indoor Preview Jan 17, 2015

2014 Outdoors


2014 Indoors

400 Meters
53.46 Idaho Open Jan 25, 2014
600 Meters
1:24.33 UW Indoor Preview Jan 18, 2014
800 Meters
2:00.42 2013 Jacksons Open and Multi Dec 13, 2013
1000 Meters
2:39.35 NAIA Indoor Track & Field Championships Mar 6-8, 2014
2:32.57 UW Indoor Open Feb 16, 2014
Mile
4:42.28 Idaho Collegiate Jan 24, 2014
4 x 400 Relay
3:32.18 2013 Jacksons Open and Multi Dec 13, 2013

2013 XC


2013 Outdoors


2013 Indoors

600 Meters
1:24.03 WPC 50-50 Feb 15-16, 2013
1:31.15 WSU Open Jan 11-12, 2013
1000 Meters
2:35.00 WPC 50-50 Feb 15-16, 2013
2:37.56 UW Indoor Open Feb 10, 2013
Mile
4:57.10 WSU Open Jan 11-12, 2013

2012 XC


2012 Outdoors

400 Meters
54.12 PLU Invitational Mar 10, 2012
800 Meters
2:06.55 Saint Martin's Track & Field Invitational Apr 28, 2012
1500 Meters
4:33.70 2012 Cascade Conference Championships May 10-12, 2012
4:38.54 Saint Martin's Track & Field Invitational Apr 28, 2012
5000 Meters
17:16.46 Linfield Twilight May 4, 2012