College Bests

800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
8.4K (XC)
10,000
5.2 MILE (XC)
5K (XC)
  
Penn State National Open    Oct 18, 2019
5.2M 26:44.6 52nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:08.2 337th
Monmouth University XC Kick-Off    Sep 7, 2019
6K 18:57.9 5th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
10,000 33:02.97 17th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 31:41.25 12th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 15:08.28 41st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
5000 15:11.25 11th  (F)
Villanova Invitational    Feb 2, 2019
3000 8:45.72 17th  (F)
Penn State National    Jan 25-26, 2019
5000 15:11.68 11th  (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:35.56 11th  (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:25.96 9th  (F)
3000 8:56.34 10th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:44.7 102nd
Paul Short Gold    Sep 29, 2018
8K 25:51.7 141st
Spiked Shoe    Sep 7, 2018
8.4K 26:47.1 25th
Monmouth University XC Kick-Off    Sep 1, 2018
6K 19:19.1 5th
Lehigh Games    Apr 28, 2018
800 2:04.71 40th  (F)
4x400 3:35.65 3rd  (F)
Widener Invitational    Apr 20-21, 2018
5000 15:37.70 35th  (F)
Rider Invitational 2018    Apr 14, 2018
5000 DNF  
Rider 5-Way    Mar 31, 2018
1500 4:12.83 27th  (F)
3000 9:13.73 17th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 25:48.0 120th
Paul Short Open    Sep 29, 2017
8K 26:11.9 89th
Rider XC Invite    Sep 15, 2017
8K 27:29.5 51st
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 16:15.4 44th
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
1500 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
3000 Meters (Indoor)
Top↑
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
5000 Meters (Outdoor)
Top↑
2019 Colonial Relays Apr 4-6, 2019
Widener Invitational Apr 20-21, 2018
DNF
Rider Invitational 2018 Apr 14, 2018
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
5.2 Mile (XC)
Top↑
Penn State National Open Oct 18, 2019

2019 XC

2019 Outdoors

5000 Meters
2019 Colonial Relays Apr 4-6, 2019
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Lehigh Games Apr 28, 2018
1500 Meters
Rider 5-Way Mar 31, 2018
3000 Meters
Rider 5-Way Mar 31, 2018
5000 Meters
Widener Invitational Apr 20-21, 2018
DNF
Rider Invitational 2018 Apr 14, 2018
4 x 400 Relay
Lehigh Games Apr 28, 2018

2017 XC

8k (XC)
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
800 Meters (Outdoor)
2018  
Apr 28, 2018
1500 Meters (Outdoor)
2018  
Mar 31, 2018
Mile (Indoor)
2019  
3000 Meters (Outdoor)
2018  
Mar 31, 2018
3000 Meters (Indoor)
2019  
Jan 19, 2019
5000 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
Apr 20-21, 2018
5000 Meters (Indoor)
2019  
5k (XC)
2017  
10,000 Meters (Outdoor)
2019  
Apr 13-14, 2019
10k (XC)
2019  
2018  
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
5 Mile (XC)
2018  
8.4k (XC)
2018  
5.2 Mile (XC)
2019