College Bests

60 7.95 400 55.19
100 12.56 (2.0) 600 1:35.58
200 25.42 (1.0) 800 2:22.70
Tyson Invitational    Feb 9-10, 2018
400 56.87 30th (F)
4x400 3:46.42 8th (F)
Dakota Realty Alumni Track Meet    Feb 3, 2018
400 58.25 1st (F)
4x400 3:54.08 1st (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
400 57.32 4th (F)
4x400 3:48.91 1st (F)
Hawkeye Invitational    Jan 12-13, 2018
400 57.73 6th (F)
4x400 3:52.06 3rd (F)
SDSU Holiday Open & Multi    Dec 1-2, 2017
400 56.92 3rd (F)
4x400 3:53.54 3rd (F)
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
400 55.19 3rd (F)
400 55.54 3rd (P)
4x400 3:55.90 4th (F)
Howard Wood Dakota Relays    May 5-6, 2017
400 55.35 1st (F)
4x100 48.06 3rd (F)
4x400 3:52.88 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x200 1:42.19 11th (F)
DMR 11:40.68 6th (F)
USD Twilight    Apr 24, 2017
100 12.37w (3.9) 3rd (F)
200 25.50w (3.8) 3rd (F)
4x100 47.82 1st (F)
4x400 4:04.07 1st (F)
Sioux City Relays UCO 2017    Apr 21, 2017
400 56.08 1st (F)
4x200 1:39.90 1st (F)
4x400 3:54.98 2nd (F)
Beach Invitational    Apr 14-15, 2017
400 56.85 35th (F)
Pacific Beach Intercollegiate    Apr 13, 2017
400 56.20 3rd (F)
USD SDSU Dual    Apr 8, 2017
400 56.82 2nd (F)
4x100 47.81 3rd (F)
4x400 4:04.95 4th (F)
Wildcat Classic    Mar 25-26, 2017
200 26.05w (2.4) 3rd (F)
400 58.01 1st (F)
Baldy Castillo Invitational    Mar 17-18, 2017
200 26.49 (-0.2) 39th (F)
400 57.61 12th (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
400 56.70 6th (F)
400 57.28 7th (P)
4x400 3:51.82 4th (F)
USD Last Chance Meet    Feb 17, 2017
400 57.98 1st (F)
SDSU Indoor Classic    Feb 10-11, 2017
400 58.15 14th (F)
4x400 3:56.09 6th (F)
Dakota Realty Alumni Track & Field Meet    Feb 4, 2017
60 8.02 5th (P)
400 58.20 1st (F)
4x400 3:58.71 1st (F)
Jack Johnson Classic    Jan 27-28, 2017
400 58.14 8th (F)
4x400 4:03.31 8th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
400 58.60 7th (F)
4x400 3:53.29 3rd (F)
Hawkeye Invitational    Jan 13-14, 2017
200 26.77 16th (F)
400 58.35 3rd (F)
4x400 4:00.85 6th (F)
Summit League Outdoor T&F Championships    May 12-14, 2016
400 56.64 4th (F)
400 57.58 5th (P)
4x100 46.58 3rd (F)
4x400 3:49.28 4th (F)
Howard Wood Dakota Relays    May 7, 2016
400 55.82 1st (F)
4x100 47.35 2nd (F)
4x400 3:44.28 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x200 1:39.53 6th (F)
4x400 3:45.54 15th (P)
1600SMR 4:17.14 16th (F)
DMR 12:14.24 17th (F)
Kansas Relays    Apr 20-23, 2016
400 57.05 5th (F)
400 56.27 9th (P)
4x100 47.32 6th (P)
USD Twilight    Apr 19, 2016
100 12.78 (0.7) 3rd (F)
CAL STATE LA TWILIGHT OPEN    Apr 14, 2016
200 25.85 (1.3) 7th (F)
400 57.26 2nd (F)
Mt. SAC Relays    Apr 14-16, 2016
400 56.99 42nd (F)
4x100 46.47 7th (F)
4x400 3:51.28 8th (F)
2016 Husker Spring Invitational    Apr 9, 2016
200 25.79 (0.7) 10th (F)
400 57.39 3rd (F)
4x100 47.05 3rd (F)
4x400 3:50.54 4th (F)
Texas State Bobcat Invitational    Mar 31 - Apr 2, 2016
200 25.79w (2.4) 51st (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30 - Apr 2, 2016
4x400 3:49.19 13th (P)
1600SMR 3:59.58 6th (F)
Baldy Castillo Invitational    Mar 18-19, 2016
800 2:22.70 11th (F)
4x100 46.67 6th (F)
4x400 3:56.13 9th (F)
Summit League Championship    Feb 26-27, 2016
400 57.08 6th (F)
400 57.78 7th (P)
4x400 3:47.40 2nd (F)
2016 Nebraska Tune-Up    Feb 19, 2016
400 56.96 3rd (F)
Iowa State Classic    Feb 12-13, 2016
200 25.94 34th (F)
400 57.06 21st (F)
4x400 3:46.49 5th (F)
Air Force Indoor Team Challenge    Feb 5, 2016
400 56.74 3rd (F)
4x440 yd 3:53.66 2nd (F)
Jack Johnson Classic    Jan 29-30, 2016
600 1:35.58 1st (F)
4x400 3:54.41 7th (F)
Jim Emmerich Invitational    Jan 23, 2016
400 56.69 5th (F)
4x400 3:55.44 5th (F)
Dakota Realty Alumni Meet    Jan 16, 2016
400 57.88 1st (F)
4x400 4:00.14 1st (F)
The Summit League Outdoor Track & Field Championships    May 13-15, 2015
400 55.93 6th (F)
400 55.75 4th (P)
4x100 46.51 3rd (F)
4x400 3:44.00 2nd (F)
Nebraska Invitational    May 9, 2015
200 25.42 (1.0) 1st (F)
4x100 47.26 2nd (F)
4x400 3:51.18 2nd (F)
Howard Wood Dakota Relays    May 1-2, 2015
100 12.62 (-1.1) 3rd (F)
400 56.09 4th (F)
4x100 46.57 2nd (F)
4x400 3:42.57 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x100 46.98 17th (P)
4x200 1:37.91 4th (F)
4x400 3:43.59 15th (P)
1600SMR 3:57.87 11th (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
100 12.56 (2.0) 4th (F)
CSULA 2015 Twilight Open    Apr 16, 2015
200 25.76 (1.4) 18th (F)
400 58.56 5th (F)
4x100 48.05 4th (F)
Mt. SAC Relays    Apr 16-18, 2015
4x400 3:43.97 10th (F)
Husker Spring Invitational    Apr 11, 2015
400 56.66 5th (F)
4x100 47.25 4th (F)
4x400 3:54.01 4th (F)
Dakota Duals    Apr 4, 2015
400 58.37 5th (F)
4x100 50.91 4th (F)
4x400 3:48.94 1st (F)
Bobcat Invitational    Mar 26-28, 2015
400 57.10 18th (F)
2015 Clyde Littlefield Texas Relays    Mar 25-28, 2015
4x400 3:48.34 28th (P)
Baldy Castillo Invitational    Mar 20-21, 2015
400 58.52 14th (F)
4x100 48.15 4th (F)
4x400 3:50.16 6th (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
400 57.53 8th (F)
400 57.92 6th (P)
4x400 3:46.88 2nd (F)
USD Twilight    Feb 20, 2015
400 57.90 1st (F)
4x400 DQ  
SDSU Indoor Classic    Feb 13-14, 2015
400 57.80 14th (F)
4x400 3:48.31 2nd (F)
Jack Johnson Classic    Jan 30-31, 2015
200 26.39 33rd (F)
400 58.10 16th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
60 8.00 12th (P)
400 57.76 9th (F)
4x400 3:47.83 2nd (F)
Holiday Inn Invite    Jan 16-17, 2015
60 7.95 12th (F)
60 7.98 20th (P)
400 DQ  
4x400 3:51.73 3rd (F)
60 Meters (Indoor)
8.02 Dakota Realty Alumni Track & Field Meet Feb 4, 2017
8.00 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
7.95 Holiday Inn Invite Jan 16-17, 2015
7.98 Holiday Inn Invite Jan 16-17, 2015
100 Meters (Outdoor)
12.37w (3.9) USD Twilight Apr 24, 2017
12.78 (0.7) USD Twilight Apr 19, 2016
12.62 (-1.1) Howard Wood Dakota Relays May 1-2, 2015
12.56 (2.0) Mount Marty Twilight Meet - 2015 Apr 22, 2015
200 Meters (Outdoor)
25.50w (3.8) USD Twilight Apr 24, 2017
26.05w (2.4) Wildcat Classic Mar 25-26, 2017
26.49 (-0.2) Baldy Castillo Invitational Mar 17-18, 2017
25.85 (1.3) CAL STATE LA TWILIGHT OPEN Apr 14, 2016
25.79 (0.7) 2016 Husker Spring Invitational Apr 9, 2016
25.79w (2.4) Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
25.42 (1.0) Nebraska Invitational May 9, 2015
25.76 (1.4) CSULA 2015 Twilight Open Apr 16, 2015
200 Meters (Indoor)
26.77 Hawkeye Invitational Jan 13-14, 2017
25.94 Iowa State Classic Feb 12-13, 2016
26.39 Jack Johnson Classic Jan 30-31, 2015
400 Meters (Outdoor)
55.19 The Summit League Outdoor Track & Field Championships May 11-13, 2017
55.54 The Summit League Outdoor Track & Field Championships May 11-13, 2017
55.35 Howard Wood Dakota Relays May 5-6, 2017
56.08 Sioux City Relays UCO 2017 Apr 21, 2017
56.85 Beach Invitational Apr 14-15, 2017
56.20 Pacific Beach Intercollegiate Apr 13, 2017
56.82 USD SDSU Dual Apr 8, 2017
58.01 Wildcat Classic Mar 25-26, 2017
57.61 Baldy Castillo Invitational Mar 17-18, 2017
56.64 Summit League Outdoor T&F Championships May 12-14, 2016
57.58 Summit League Outdoor T&F Championships May 12-14, 2016
55.82 Howard Wood Dakota Relays May 7, 2016
57.05 Kansas Relays Apr 20-23, 2016
56.27 Kansas Relays Apr 20-23, 2016
57.26 CAL STATE LA TWILIGHT OPEN Apr 14, 2016
56.99 Mt. SAC Relays Apr 14-16, 2016
57.39 2016 Husker Spring Invitational Apr 9, 2016
55.93 The Summit League Outdoor Track & Field Championships May 13-15, 2015
55.75 The Summit League Outdoor Track & Field Championships May 13-15, 2015
56.09 Howard Wood Dakota Relays May 1-2, 2015
58.56 CSULA 2015 Twilight Open Apr 16, 2015
56.66 Husker Spring Invitational Apr 11, 2015
58.37 Dakota Duals Apr 4, 2015
57.10 Bobcat Invitational Mar 26-28, 2015
58.52 Baldy Castillo Invitational Mar 20-21, 2015
400 Meters (Indoor)
56.87 Tyson Invitational Feb 9-10, 2018
58.25 Dakota Realty Alumni Track Meet Feb 3, 2018
57.32 Jim Emmerich Alumni Invite Jan 20, 2018
57.73 Hawkeye Invitational Jan 12-13, 2018
56.92 SDSU Holiday Open & Multi Dec 1-2, 2017
56.70 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
57.28 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
57.98 USD Last Chance Meet Feb 17, 2017
58.15 SDSU Indoor Classic Feb 10-11, 2017
58.20 Dakota Realty Alumni Track & Field Meet Feb 4, 2017
58.14 Jack Johnson Classic Jan 27-28, 2017
58.60 Jim Emmerich Alumni Invite Jan 21, 2017
58.35 Hawkeye Invitational Jan 13-14, 2017
57.08 Summit League Championship Feb 26-27, 2016
57.78 Summit League Championship Feb 26-27, 2016
56.96 2016 Nebraska Tune-Up Feb 19, 2016
57.06 Iowa State Classic Feb 12-13, 2016
56.74 Air Force Indoor Team Challenge Feb 5, 2016
56.69 Jim Emmerich Invitational Jan 23, 2016
57.88 Dakota Realty Alumni Meet Jan 16, 2016
57.53 The Summit League Indoor Track & Field Championships Feb 27, 2015
57.92 The Summit League Indoor Track & Field Championships Feb 27, 2015
57.90 USD Twilight Feb 20, 2015
57.80 SDSU Indoor Classic Feb 13-14, 2015
58.10 Jack Johnson Classic Jan 30-31, 2015
57.76 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
DQ Holiday Inn Invite Jan 16-17, 2015
600 Meters (Indoor)
1:35.58 Jack Johnson Classic Jan 29-30, 2016
800 Meters (Outdoor)
2:22.70 Baldy Castillo Invitational Mar 18-19, 2016

2018 Indoors


2017 Outdoors

100 Meters
12.37w (3.9) USD Twilight Apr 24, 2017
200 Meters
25.50w (3.8) USD Twilight Apr 24, 2017
26.05w (2.4) Wildcat Classic Mar 25-26, 2017
26.49 (-0.2) Baldy Castillo Invitational Mar 17-18, 2017
400 Meters
55.19 The Summit League Outdoor Track & Field Championships May 11-13, 2017
55.54 The Summit League Outdoor Track & Field Championships May 11-13, 2017
55.35 Howard Wood Dakota Relays May 5-6, 2017
56.08 Sioux City Relays UCO 2017 Apr 21, 2017
56.85 Beach Invitational Apr 14-15, 2017
56.20 Pacific Beach Intercollegiate Apr 13, 2017
56.82 USD SDSU Dual Apr 8, 2017
58.01 Wildcat Classic Mar 25-26, 2017
57.61 Baldy Castillo Invitational Mar 17-18, 2017
4 x 100 Relay
48.06 Howard Wood Dakota Relays May 5-6, 2017
47.82 USD Twilight Apr 24, 2017
47.81 USD SDSU Dual Apr 8, 2017
4 x 200 Relay
1:42.19 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
1:39.90 Sioux City Relays UCO 2017 Apr 21, 2017
4 x 400 Relay
3:55.90 The Summit League Outdoor Track & Field Championships May 11-13, 2017
3:52.88 Howard Wood Dakota Relays May 5-6, 2017
4:04.07 USD Twilight Apr 24, 2017
3:54.98 Sioux City Relays UCO 2017 Apr 21, 2017
4:04.95 USD SDSU Dual Apr 8, 2017
Distance Medley Relay
11:40.68 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors


2016 Outdoors

100 Meters
12.78 (0.7) USD Twilight Apr 19, 2016
200 Meters
25.85 (1.3) CAL STATE LA TWILIGHT OPEN Apr 14, 2016
25.79 (0.7) 2016 Husker Spring Invitational Apr 9, 2016
25.79w (2.4) Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
400 Meters
56.64 Summit League Outdoor T&F Championships May 12-14, 2016
57.58 Summit League Outdoor T&F Championships May 12-14, 2016
55.82 Howard Wood Dakota Relays May 7, 2016
57.05 Kansas Relays Apr 20-23, 2016
56.27 Kansas Relays Apr 20-23, 2016
57.26 CAL STATE LA TWILIGHT OPEN Apr 14, 2016
56.99 Mt. SAC Relays Apr 14-16, 2016
57.39 2016 Husker Spring Invitational Apr 9, 2016
800 Meters
2:22.70 Baldy Castillo Invitational Mar 18-19, 2016
4 x 100 Relay
46.58 Summit League Outdoor T&F Championships May 12-14, 2016
47.35 Howard Wood Dakota Relays May 7, 2016
47.32 Kansas Relays Apr 20-23, 2016
46.47 Mt. SAC Relays Apr 14-16, 2016
47.05 2016 Husker Spring Invitational Apr 9, 2016
46.67 Baldy Castillo Invitational Mar 18-19, 2016
4 x 200 Relay
1:39.53 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
4 x 400 Relay
3:49.28 Summit League Outdoor T&F Championships May 12-14, 2016
3:44.28 Howard Wood Dakota Relays May 7, 2016
3:45.54 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
3:51.28 Mt. SAC Relays Apr 14-16, 2016
3:50.54 2016 Husker Spring Invitational Apr 9, 2016
3:49.19 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
3:56.13 Baldy Castillo Invitational Mar 18-19, 2016
Sprint Medley Relay
4:17.14 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
3:59.58 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
Distance Medley Relay
12:14.24 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016

2016 Indoors

200 Meters
25.94 Iowa State Classic Feb 12-13, 2016
400 Meters
57.08 Summit League Championship Feb 26-27, 2016
57.78 Summit League Championship Feb 26-27, 2016
56.96 2016 Nebraska Tune-Up Feb 19, 2016
57.06 Iowa State Classic Feb 12-13, 2016
56.74 Air Force Indoor Team Challenge Feb 5, 2016
56.69 Jim Emmerich Invitational Jan 23, 2016
57.88 Dakota Realty Alumni Meet Jan 16, 2016
600 Meters
1:35.58 Jack Johnson Classic Jan 29-30, 2016
4 x 400 Relay
3:47.40 Summit League Championship Feb 26-27, 2016
3:46.49 Iowa State Classic Feb 12-13, 2016
3:54.41 Jack Johnson Classic Jan 29-30, 2016
3:55.44 Jim Emmerich Invitational Jan 23, 2016
4:00.14 Dakota Realty Alumni Meet Jan 16, 2016
4 x 440 Relay (Yards)
3:53.66 Air Force Indoor Team Challenge Feb 5, 2016

2015 Outdoors

100 Meters
12.62 (-1.1) Howard Wood Dakota Relays May 1-2, 2015
12.56 (2.0) Mount Marty Twilight Meet - 2015 Apr 22, 2015
200 Meters
25.42 (1.0) Nebraska Invitational May 9, 2015
25.76 (1.4) CSULA 2015 Twilight Open Apr 16, 2015
400 Meters
55.93 The Summit League Outdoor Track & Field Championships May 13-15, 2015
55.75 The Summit League Outdoor Track & Field Championships May 13-15, 2015
56.09 Howard Wood Dakota Relays May 1-2, 2015
58.56 CSULA 2015 Twilight Open Apr 16, 2015
56.66 Husker Spring Invitational Apr 11, 2015
58.37 Dakota Duals Apr 4, 2015
57.10 Bobcat Invitational Mar 26-28, 2015
58.52 Baldy Castillo Invitational Mar 20-21, 2015
4 x 100 Relay
46.51 The Summit League Outdoor Track & Field Championships May 13-15, 2015
47.26 Nebraska Invitational May 9, 2015
46.57 Howard Wood Dakota Relays May 1-2, 2015
46.98 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
48.05 CSULA 2015 Twilight Open Apr 16, 2015
47.25 Husker Spring Invitational Apr 11, 2015
50.91 Dakota Duals Apr 4, 2015
48.15 Baldy Castillo Invitational Mar 20-21, 2015
4 x 200 Relay
1:37.91 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
4 x 400 Relay
3:44.00 The Summit League Outdoor Track & Field Championships May 13-15, 2015
3:51.18 Nebraska Invitational May 9, 2015
3:42.57 Howard Wood Dakota Relays May 1-2, 2015
3:43.59 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
3:43.97 Mt. SAC Relays Apr 16-18, 2015
3:54.01 Husker Spring Invitational Apr 11, 2015
3:48.94 Dakota Duals Apr 4, 2015
3:48.34 2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
3:50.16 Baldy Castillo Invitational Mar 20-21, 2015
Sprint Medley Relay
3:57.87 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015

2015 Indoors