College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.74 MILE (XC)
10,000
  
Saint Martin's Classic    Sep 23, 2017
5K 19:15.8 6th
CWU-SMU-WWU Tri    Sep 9, 2017
4K 15:28.0 12th
Puget Sound Invitational    Sep 2, 2017
6K 23:51.0 1st
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
10,000 39:40.68 13th  (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 5:14.47 23rd  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 19:09.15 21st  (F)
John Knight Twilight    Apr 7, 2017
10,000 39:40.30 3rd  (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 5:15.05 12th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 18:42.28 20th  (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
10,000 39:39.57 3rd  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
5000 18:58.57 10th  (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2017
Mile 5:44.90   (F)
3000 11:21.28   (F)
43rd Western Washington Classic    Oct 8, 2016
6K 24:12.6 78th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 23:20.5 84th
Puget Sound Invitational    Sep 3, 2016
6K 24:07.9 4th
SMU Open    Apr 2, 2016
4x400 4:09.50 3rd  (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 18:15.50 12th  (F)
Puget Sound Invitational    Mar 5, 2016
10,000 37:59.6H 3rd  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 10:38.53 17th  (F)
DMR 12:51.44 8th  (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
3000 10:27.64 5th  (F)
WSU Indoor Open    Jan 22-23, 2016
3000 10:45.84 8th  (F)
4x400 4:28.00 12th  (F)
Saint Martin's Invitational    Sep 26, 2015
5K 18:40.2 5th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:33.3 37th
Puget Sound Invitational    Sep 5, 2015
6K 23:10.0 1st
1500 Meters (Outdoor)
Top↑
2017 Ken Shannon Invitational May 5, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Vandal Indoor Invitational - Open Events Jan 13, 2017
3000 Meters (Indoor)
Top↑
Vandal Indoor Invitational - Open Events Jan 13, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
WSU Indoor Open Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
L&C Spring Break Open Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
5k (XC)
Top↑
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Saint Martin's Classic Sep 23, 2017
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Saint Martin's Invitational Sep 26, 2015
10,000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
John Knight Twilight Apr 7, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
Puget Sound Invitational Mar 5, 2016
6k (XC)
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Puget Sound Invitational Sep 2, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Puget Sound Invitational Sep 3, 2016
NCAA Division II West Region Cross Country Championships Nov 7, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Puget Sound Invitational Sep 5, 2015
4k (XC)
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
L&C Spring Break Open Mar 18-19, 2016
10,000 Meters
Puget Sound Invitational Mar 5, 2016
4 x 400 Relay
SMU Open Apr 2, 2016

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
WSU Indoor Open Jan 22-23, 2016
4 x 400 Relay
WSU Indoor Open Jan 22-23, 2016
Distance Medley Relay
2016 GNAC Indoor Championship Feb 19-20, 2016

2015 XC

1500 Meters (Outdoor)
2017  
Mile (Indoor)
2017  
3000 Meters (Indoor)
2017  
2016  
5000 Meters (Outdoor)
2017  
Mar 17-18, 2017
2016  
Mar 18-19, 2016
5000 Meters (Indoor)
2017  
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2017  
2016  
Mar 5, 2016
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
3.74 Mile (XC)
2016