College Bests

1500 5:23.48 5K (XC) 20:00.0
3000 11:08.42 6K (XC) 23:09.2
5000 18:56.63   
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 11:08.42 8th (F)
5000 19:24.10 7th (F)
Eastern Shore Invite/Combined Events    Feb 2-3, 2018
3000 11:15.06 3rd (F)
5000 19:55.92 3rd (F)
Patriot Games    Jan 27, 2018
3000 11:12.77 8th (F)
CNU Holiday Open    Dec 9, 2017
3000 11:18.91 12th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:54.7 93rd
CAC Outdoor Championships    Apr 21-22, 2017
5000 18:56.63 8th (F)
2017 Delaware Open    Apr 8, 2017
5000 19:06.57 3rd (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 19:08.27 30th (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:23.48 8th (F)
5000 19:37.16 5th (F)
Vince Brown Invitational    Feb 4, 2017
3000 11:14.15 18th (F)
Patriot Games    Jan 28, 2017
3000 11:22.25 10th (F)
Gettysburg Inv.    Oct 15, 2016
6K 23:50.2 13th
Bill Fritz Invitational    Sep 17, 2016
6K 24:10.1 12th
1500 Meters (Outdoor)
5:23.48 2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Meters (Indoor)
11:08.42 Capital Athletic Conference Indoor Championships Feb 16-17, 2018
11:15.06 Eastern Shore Invite/Combined Events Feb 2-3, 2018
11:12.77 Patriot Games Jan 27, 2018
11:18.91 CNU Holiday Open Dec 9, 2017
11:13.52 Capital Athletic Conference Indoor Championships Feb 18, 2017
11:14.15 Vince Brown Invitational Feb 4, 2017
11:22.25 Patriot Games Jan 28, 2017
5000 Meters (Outdoor)
18:56.63 CAC Outdoor Championships Apr 21-22, 2017
19:06.57 2017 Delaware Open Apr 8, 2017
19:08.27 Charlotte 49er Classic Mar 16-18, 2017
19:37.16 2017 Lloyd Sigler Spring Meet Mar 4, 2017
5000 Meters (Indoor)
19:24.10 Capital Athletic Conference Indoor Championships Feb 16-17, 2018
19:55.92 Eastern Shore Invite/Combined Events Feb 2-3, 2018
5k (XC)
20:00.0 UMass Dartmouth Cross Country Invitational Sep 16, 2017
6k (XC)
24:39.6 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:59.4 Capital Athletic Conference XC Championship Oct 28, 2017
23:54.7 2017 Inter-Regional Border Battle Oct 14, 2017
23:09.2 29th Annual Don Cathcart Invitational Sep 30, 2017
23:13.7 21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
24:15.2 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
25:00.7 Capital Athletic Conference Championships Oct 29, 2016
23:50.2 Gettysburg Inv. Oct 15, 2016
23:23.1 28th Annual Don Cathcart Invitational Oct 1, 2016
24:10.1 Bill Fritz Invitational Sep 17, 2016
23:48.1 20th Annual Salisbury University Fall Classic Sep 3, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC