College Bests

100 11.80 (1.6) LJ 6.11m 20' 0.5"
200 23.96 (0.8) TJ 12.69m (1.3) 41' 7.75"
400 52.24 6K (XC) 24:24.0
800 2:13.46 8K (XC) 31:22.2
400H 57.14   
Northwest Conference Track & Field Championships    04/24 - Apr 25, 2015
400H 2:08.18 8th  (F)
400H 57.53 4th  (P)
CWU Spike Arlt Inv.    Apr 18, 2015
400H 58.86 5th  (F)
Pacific Luau Invite    Apr 11, 2015
400H 57.14 3rd  (F)
Puget Sound Peyton Scoring Meet    Mar 28, 2015
400 52.24 2nd  (F)
Linfield Erik Anderson Memorial Icebreaker    03/06 - Mar 07, 2015
100 12.15 (-0.1) 35th  (F)
400H 1:00.12 13th  (F)
4x400 3:31.60 8th  (F)
2014 NWC Championships    Nov 01, 2014
8K 31:37.3 79th
Lewis & Clark Invitational    Oct 18, 2014
8K 33:02.9 146th
PLU Invitational    Oct 04, 2014
8K 31:43.3 35th
Sundodger Invitational    Sep 20, 2014
8K 31:22.2 201st
CWU XC Invitational    Sep 13, 2014
6K 24:24.0 62nd
Puget Sound Invitational    Aug 30, 2014
8K 32:48.0 35th
Washington Open    Apr 12, 2014
400H 1:01.21 10th  (F)
LJ 5.73m (-0.2)   18' 9.75" 13th  (F)
UPS Shotwell Invitational    04/04 - Apr 05, 2014
400H 1:02.36 6th  (F)
4x400 3:38.13 7th  (F)
LJ 5.78m (0.1)   18' 11.75" 14th  (F)
UPS Peyton Scoring Meet    03/28 - Mar 29, 2014
800 2:13.46 7th  (F)
LJ 5.85mw (3.6)   19' 2.5" 9th  (F)
TJ 12.40mw (2.4)   40' 8.25" 3rd  (F)
PLU Invitational    Mar 08, 2014
200 24.68 (-0.1) 24th  (F)
4x400 3:43.35 5th  (F)
LJ 5.61m (0.8)   18' 5" 8th  (F)
TJ FOUL  
Linfield Erik Anderson Icebreaker    Mar 01, 2014
4x400 3:40.89 6th  (F)
4x400 3:46.26 9th  (F)
LJ 5.65m (1.0)   18' 6.5" 24th  (F)
TJ 11.62m (-1.5)   38' 1.5" 11th  (F)
2013 Northwest Conference Championships    04/26 - Apr 27, 2013
TJ 11.94m   39' 2.25" 14th  (F)
John Knight Twilight    Apr 12, 2013
LJ ND  
TJ ND  
UPS Shotwell Invitational    Apr 06, 2013
LJ 5.76m   18' 10.75" 9th  (F)
TJ 12.18m (2.0)   39' 11.5" 8th  (F)
UPS Peyton Scoring Meet    Mar 30, 2013
LJ 6.05m (1.4)   19' 10.25" 5th  (F)
TJ 12.49mw (3.3)   40' 11.75" 6th  (F)
2013 PLU Invitational    Mar 09, 2013
200 24.42 (0.5) 18th  (F)
LJ 5.76m (1.0)   18' 10.75" 6th  (F)
TJ 12.22m (0.4)   40' 1.25" 6th  (F)
2012 NWC Outdoor Track & Field Championships    04/20 - Apr 21, 2012
TJ 12.51m (-0.1)   41' 0.5" 10th  (F)
Puget Sound Shotwell Invitational    04/06 - Apr 07, 2012
100 11.80 (1.6) 16th  (F)
200 23.96 (-3.0) 18th  (F)
LJ 5.78mw (2.3)   18' 11.75" 15th  (F)
2012 Ralph Vernacchia Team Track & Field Meet    03/30 - Mar 31, 2012
LJ 6.11m   20' 0.5" 6th  (F)
TJ 12.11m (0.2)   39' 8.75" 8th  (F)
Puget Sound Peyton Scoring Meet    03/23 - Mar 24, 2012
200 23.96 (0.8) 8th  (F)
LJ 5.61m (1.5)   18' 5" 5th  (F)
TJ 12.20m (1.9)   40' 0.5" 3rd  (F)
PLU Invitational    Mar 10, 2012
200 24.21 19th  (F)
LJ 5.68m   18' 7.75" 14th  (F)
TJ 12.69m (1.3)   41' 7.75" 5th  (F)
Linfield Erik Anderson Memorial Icebreaker    03/02 - Mar 03, 2012
LJ 6.07m (1.8)   19' 11" 12th  (F)
TJ 12.70mw (2.4)   41' 8" 5th  (F)
100 Meters (Outdoor)
12.15 (-0.1) Linfield Erik Anderson Memorial Icebreaker 03/06 - Mar 07, 2015
11.80 (1.6) Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
200 Meters (Outdoor)
24.68 (-0.1) PLU Invitational Mar 08, 2014
24.42 (0.5) 2013 PLU Invitational Mar 09, 2013
23.96 (-3.0) Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
23.96 (0.8) Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
24.21 PLU Invitational Mar 10, 2012
400 Meters (Outdoor)
52.24 Puget Sound Peyton Scoring Meet Mar 28, 2015
800 Meters (Outdoor)
2:13.46 UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
6k (XC)
24:24.0 CWU XC Invitational Sep 13, 2014
8k (XC)
31:37.3 2014 NWC Championships Nov 01, 2014
33:02.9 Lewis & Clark Invitational Oct 18, 2014
31:43.3 PLU Invitational Oct 04, 2014
31:22.2 Sundodger Invitational Sep 20, 2014
32:48.0 Puget Sound Invitational Aug 30, 2014
400 Hurdles (Outdoor)
2:08.18 Northwest Conference Track & Field Championships 04/24 - Apr 25, 2015
57.53 Northwest Conference Track & Field Championships 04/24 - Apr 25, 2015
58.86 CWU Spike Arlt Inv. Apr 18, 2015
57.14 Pacific Luau Invite Apr 11, 2015
1:00.12 Linfield Erik Anderson Memorial Icebreaker 03/06 - Mar 07, 2015
1:01.21 Washington Open Apr 12, 2014
1:02.36 UPS Shotwell Invitational 04/04 - Apr 05, 2014
Long Jump (Outdoor)
5.73m (-0.2)   18' 9.75" Washington Open Apr 12, 2014
5.78m (0.1)   18' 11.75" UPS Shotwell Invitational 04/04 - Apr 05, 2014
5.85mw (3.6)   19' 2.5" UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
5.61m (0.8)   18' 5" PLU Invitational Mar 08, 2014
5.65m (1.0)   18' 6.5" Linfield Erik Anderson Icebreaker Mar 01, 2014
ND John Knight Twilight Apr 12, 2013
5.76m   18' 10.75" UPS Shotwell Invitational Apr 06, 2013
6.05m (1.4)   19' 10.25" UPS Peyton Scoring Meet Mar 30, 2013
5.76m (1.0)   18' 10.75" 2013 PLU Invitational Mar 09, 2013
5.78mw (2.3)   18' 11.75" Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
6.11m   20' 0.5" 2012 Ralph Vernacchia Team Track & Field Meet 03/30 - Mar 31, 2012
5.61m (1.5)   18' 5" Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
5.68m   18' 7.75" PLU Invitational Mar 10, 2012
6.07m (1.8)   19' 11" Linfield Erik Anderson Memorial Icebreaker 03/02 - Mar 03, 2012
Triple Jump (Outdoor)
12.40mw (2.4)   40' 8.25" UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
FOUL PLU Invitational Mar 08, 2014
11.62m (-1.5)   38' 1.5" Linfield Erik Anderson Icebreaker Mar 01, 2014
11.94m   39' 2.25" 2013 Northwest Conference Championships 04/26 - Apr 27, 2013
ND John Knight Twilight Apr 12, 2013
12.18m (2.0)   39' 11.5" UPS Shotwell Invitational Apr 06, 2013
12.49mw (3.3)   40' 11.75" UPS Peyton Scoring Meet Mar 30, 2013
12.22m (0.4)   40' 1.25" 2013 PLU Invitational Mar 09, 2013
12.51m (-0.1)   41' 0.5" 2012 NWC Outdoor Track & Field Championships 04/20 - Apr 21, 2012
12.11m (0.2)   39' 8.75" 2012 Ralph Vernacchia Team Track & Field Meet 03/30 - Mar 31, 2012
12.20m (1.9)   40' 0.5" Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
12.69m (1.3)   41' 7.75" PLU Invitational Mar 10, 2012
12.70mw (2.4)   41' 8" Linfield Erik Anderson Memorial Icebreaker 03/02 - Mar 03, 2012

2015 Outdoors

100 Meters
12.15 (-0.1) Linfield Erik Anderson Memorial Icebreaker 03/06 - Mar 07, 2015
400 Meters
52.24 Puget Sound Peyton Scoring Meet Mar 28, 2015
400 Hurdles
58.86 CWU Spike Arlt Inv. Apr 18, 2015
400 Hurdles
2:08.18 Northwest Conference Track & Field Championships 04/24 - Apr 25, 2015
57.53 Northwest Conference Track & Field Championships 04/24 - Apr 25, 2015
57.14 Pacific Luau Invite Apr 11, 2015
1:00.12 Linfield Erik Anderson Memorial Icebreaker 03/06 - Mar 07, 2015
4 x 400 Relay
3:31.60 Linfield Erik Anderson Memorial Icebreaker 03/06 - Mar 07, 2015

2014 XC


2014 Outdoors

200 Meters
24.68 (-0.1) PLU Invitational Mar 08, 2014
800 Meters
2:13.46 UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
400 Hurdles
1:01.21 Washington Open Apr 12, 2014
1:02.36 UPS Shotwell Invitational 04/04 - Apr 05, 2014
4 x 400 Relay
3:38.13 UPS Shotwell Invitational 04/04 - Apr 05, 2014
3:43.35 PLU Invitational Mar 08, 2014
3:40.89 Linfield Erik Anderson Icebreaker Mar 01, 2014
3:46.26 Linfield Erik Anderson Icebreaker Mar 01, 2014
Long Jump
5.73m (-0.2)   18' 9.75" Washington Open Apr 12, 2014
5.78m (0.1)   18' 11.75" UPS Shotwell Invitational 04/04 - Apr 05, 2014
5.85mw (3.6)   19' 2.5" UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
5.61m (0.8)   18' 5" PLU Invitational Mar 08, 2014
5.65m (1.0)   18' 6.5" Linfield Erik Anderson Icebreaker Mar 01, 2014
Triple Jump
12.40mw (2.4)   40' 8.25" UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
FOUL PLU Invitational Mar 08, 2014
11.62m (-1.5)   38' 1.5" Linfield Erik Anderson Icebreaker Mar 01, 2014

2013 Outdoors

200 Meters
24.42 (0.5) 2013 PLU Invitational Mar 09, 2013
Long Jump
ND John Knight Twilight Apr 12, 2013
5.76m   18' 10.75" UPS Shotwell Invitational Apr 06, 2013
6.05m (1.4)   19' 10.25" UPS Peyton Scoring Meet Mar 30, 2013
5.76m (1.0)   18' 10.75" 2013 PLU Invitational Mar 09, 2013
Triple Jump
11.94m   39' 2.25" 2013 Northwest Conference Championships 04/26 - Apr 27, 2013
ND John Knight Twilight Apr 12, 2013
12.18m (2.0)   39' 11.5" UPS Shotwell Invitational Apr 06, 2013
12.49mw (3.3)   40' 11.75" UPS Peyton Scoring Meet Mar 30, 2013
12.22m (0.4)   40' 1.25" 2013 PLU Invitational Mar 09, 2013

2012 Outdoors

100 Meters
11.80 (1.6) Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
200 Meters
23.96 (-3.0) Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
23.96 (0.8) Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
24.21 PLU Invitational Mar 10, 2012
Long Jump
5.78mw (2.3)   18' 11.75" Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
6.11m   20' 0.5" 2012 Ralph Vernacchia Team Track & Field Meet 03/30 - Mar 31, 2012
5.61m (1.5)   18' 5" Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
5.68m   18' 7.75" PLU Invitational Mar 10, 2012
6.07m (1.8)   19' 11" Linfield Erik Anderson Memorial Icebreaker 03/02 - Mar 03, 2012
Triple Jump
12.51m (-0.1)   41' 0.5" 2012 NWC Outdoor Track & Field Championships 04/20 - Apr 21, 2012
12.11m (0.2)   39' 8.75" 2012 Ralph Vernacchia Team Track & Field Meet 03/30 - Mar 31, 2012
12.20m (1.9)   40' 0.5" Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
12.69m (1.3)   41' 7.75" PLU Invitational Mar 10, 2012
12.70mw (2.4)   41' 8" Linfield Erik Anderson Memorial Icebreaker 03/02 - Mar 03, 2012