College Bests

800 2:24.23 5000 21:29.26
1000 3:06.32 5K (XC) 19:26.0
1500 4:51.46 6K (XC) 23:54.0
MILE 5:17.39 4K (XC) 15:09.2
3000 10:54.19   
VMI Winter Relays    Feb 9-10, 2018
1000 3:22.83 11th (F)
Marshall Womens Classic    Jan 13, 2018
Mile DNF  
2017 Big South Championships    Oct 28, 2017
5K 20:10.0 31st
High Point University Vertcross 2017    Oct 13, 2017
6K 23:54.0 54th
Royals XC Challenge    Sep 29, 2017
5K 19:26.0 59th
Big South Conference Preview    Sep 16, 2017
5K 21:12.4 25th
2017 Hokie Cross Country Invite    Sep 1, 2017
4K 15:09.2 13th
Big South Outdoor Track & Field Championships    May 10-12, 2017
1500 4:51.46 8th (F)
5000 21:29.26 22nd (F)
Virginia Grand Prix    Apr 29, 2017
1500 4:53.11 12th (F)
Duke Invitational    Apr 21-22, 2017
1500 4:57.74 42nd (F)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
800 2:24.23 9th (F)
4x400 4:24.72 10th (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
800 2:26.14 51st (F)
1500 5:02.47 51st (F)
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
800 2:33.28 18th (F)
1500 5:02.91 10th (F)
Big South Indoor Track & Field Championships    Feb 25-26, 2017
Mile 5:17.39 8th (F)
DMR 12:39.67 5th (F)
Virginia Tech Challenge    Feb 17-18, 2017
1000 3:06.32 7th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
Mile 5:19.41 20th (F)
4x400 4:15.82 16th (F)
DMR 12:57.76 11th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 10:54.19 16th (F)
Hokie Invitational    Jan 19-21, 2017
800 2:25.41 7th (F)
Mile 5:27.37 21st (F)
Virginia Tech Invitational    Jan 13-14, 2017
Mile 5:31.12 18th (F)
Hokie Open    Nov 4, 2016
4K 15:13.6 16th
Big South CC Championships    Oct 28, 2016
5K 19:56.4 29th
Asheville Cross Country Challenge    Oct 1, 2016
5K 20:12.4 30th
Virginia Tech Alumni Invitational    Sep 16, 2016
6K 24:53.8 57th
Virginia Tech Invitational    Sep 2, 2016
4K 15:40.7 22nd
Big South Outdoor Track & Field Championships    May 10-12, 2016
1500 5:07.52 16th (P)
Radford University Highlander Invitational    Apr 29-30, 2016
800 2:27.37 16th (F)
1500 4:59.23 16th (F)
2016 Phoenix Invitational    Apr 23, 2016
800 2:25.27 10th (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
1500 5:13.59 49th (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
1500 5:11.44 3rd (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:21.32 15th (F)
DMR 12:33.57 4th (F)
Virginia Tech Challenge    Feb 19-20, 2016
1000 3:07.09 11th (F)
4x400 4:08.99 9th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:27.21 35th (F)
DMR 12:58.63 7th (F)
Thundering Herd Invitational    Jan 29-30, 2016
800 2:31.01 45th (F)
Mile 5:36.37 39th (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 24:57.2 120th
Panorama Farms Invitational    Sep 26, 2015
5K 20:57.0 112nd
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 25:43.8 69th
800 Meters (Outdoor)
2:24.23 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
2:26.14 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
2:33.28 2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
2:27.37 Radford University Highlander Invitational Apr 29-30, 2016
2:25.27 2016 Phoenix Invitational Apr 23, 2016
800 Meters (Indoor)
2:25.41 Hokie Invitational Jan 19-21, 2017
2:27.21 Chipotle Marshall Invitational Feb 12-13, 2016
2:31.01 Thundering Herd Invitational Jan 29-30, 2016
1000 Meters (Indoor)
3:22.83 VMI Winter Relays Feb 9-10, 2018
3:06.32 Virginia Tech Challenge Feb 17-18, 2017
3:07.09 Virginia Tech Challenge Feb 19-20, 2016
1500 Meters (Outdoor)
4:51.46 Big South Outdoor Track & Field Championships May 10-12, 2017
4:53.11 Virginia Grand Prix Apr 29, 2017
4:57.74 Duke Invitational Apr 21-22, 2017
5:02.47 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
5:02.91 2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
5:07.52 Big South Outdoor Track & Field Championships May 10-12, 2016
4:59.23 Radford University Highlander Invitational Apr 29-30, 2016
5:13.59 High Point VertKlasse Meeting Apr 1-2, 2016
5:11.44 2016 Adidas Winthrop University Invitational Mar 24-26, 2016
Mile (Indoor)
DNF Marshall Womens Classic Jan 13, 2018
5:17.39 Big South Indoor Track & Field Championships Feb 25-26, 2017
5:19.41 Chipotle Marshall Invitational Feb 10-11, 2017
5:27.37 Hokie Invitational Jan 19-21, 2017
5:31.12 Virginia Tech Invitational Jan 13-14, 2017
5:21.32 Big South Indoor Track & Field Championships Feb 26-27, 2016
5:36.37 Thundering Herd Invitational Jan 29-30, 2016
3000 Meters (Indoor)
10:54.19 Darius Dixon Memorial Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
21:29.26 Big South Outdoor Track & Field Championships May 10-12, 2017
5k (XC)
20:10.0 2017 Big South Championships Oct 28, 2017
19:26.0 Royals XC Challenge Sep 29, 2017
21:12.4 Big South Conference Preview Sep 16, 2017
19:56.4 Big South CC Championships Oct 28, 2016
20:12.4 Asheville Cross Country Challenge Oct 1, 2016
19:28.0 Big South Cross Country Championship Oct 31, 2015
20:57.0 Panorama Farms Invitational Sep 26, 2015
6k (XC)
24:51.4 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
23:54.0 High Point University Vertcross 2017 Oct 13, 2017
25:10.7 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
24:44.9 High Point University Vert XC Invitational Oct 14, 2016
24:53.8 Virginia Tech Alumni Invitational Sep 16, 2016
25:21.8 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
24:57.2 Wake Forest CC Invitational Oct 16, 2015
25:43.8 Virginia Tech Alumni Invitational Sep 18, 2015
4k (XC)
15:09.2 2017 Hokie Cross Country Invite Sep 1, 2017
15:13.6 Hokie Open Nov 4, 2016
15:40.7 Virginia Tech Invitational Sep 2, 2016

2018 Indoors

1000 Meters
3:22.83 VMI Winter Relays Feb 9-10, 2018
Mile
DNF Marshall Womens Classic Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:25.41 Hokie Invitational Jan 19-21, 2017
1000 Meters
3:06.32 Virginia Tech Challenge Feb 17-18, 2017
Mile
5:17.39 Big South Indoor Track & Field Championships Feb 25-26, 2017
5:19.41 Chipotle Marshall Invitational Feb 10-11, 2017
5:27.37 Hokie Invitational Jan 19-21, 2017
5:31.12 Virginia Tech Invitational Jan 13-14, 2017
3000 Meters
10:54.19 Darius Dixon Memorial Invitational Jan 27-28, 2017
4 x 400 Relay
4:15.82 Chipotle Marshall Invitational Feb 10-11, 2017
Distance Medley Relay
12:39.67 Big South Indoor Track & Field Championships Feb 25-26, 2017
12:57.76 Chipotle Marshall Invitational Feb 10-11, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:27.21 Chipotle Marshall Invitational Feb 12-13, 2016
2:31.01 Thundering Herd Invitational Jan 29-30, 2016
1000 Meters
3:07.09 Virginia Tech Challenge Feb 19-20, 2016
Mile
5:21.32 Big South Indoor Track & Field Championships Feb 26-27, 2016
5:36.37 Thundering Herd Invitational Jan 29-30, 2016
4 x 400 Relay
4:08.99 Virginia Tech Challenge Feb 19-20, 2016
Distance Medley Relay
12:33.57 Big South Indoor Track & Field Championships Feb 26-27, 2016
12:58.63 Chipotle Marshall Invitational Feb 12-13, 2016

2015 XC