College Bests

1500 5:05.63 3 MILE (XC) 19:34.1
MILE 5:39.73 5K (XC) 22:30.0
3000 11:26.23 6K (XC) 23:57.2
5000 19:21.56   
2018 Lions Invitational    Apr 27-28, 2018
1500 5:09.82 32nd  (F)
Widener Invitational    Apr 20-21, 2018
1500 5:05.63 27th  (F)
Chester Quarry Classic    Apr 14, 2018
5000 20:08.02 4th  (F)
Danny Curran Invitational    Mar 30-31, 2018
5000 19:21.56 9th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:39.73 30th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
5000 19:39.98 14th  (F)
Keogh Invitational    Feb 17, 2018
Mile 5:42.17 8th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
5000 20:17.07 7th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 11:42.44 9th  (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 11:31.70 19th  (F)
3000 11:31.70 19th  (F)
Centennial XC Championships    Oct 29, 2017
6K 25:28.0 57th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:28.9 124th
Paul Short Brown    Sep 29, 2017
6K 23:57.2 212nd
Main Line Invitational D3    Sep 15, 2017
3M 19:34.1 39th
Bryn Mawr Invitational    Sep 1, 2017
5K 22:30.0 17th
2017 Lions Invitational    Apr 28-29, 2017
5000 20:14.84 4th  (F)
Widener Invitational    Apr 21-22, 2017
1500 5:12.23 43rd  (F)
Chester Quarry Classic    Apr 15, 2017
1500 5:12.21 19th  (F)
WCU Invitational    Apr 7-8, 2017
5000 20:12.92 7th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 5:18.42 31st  (F)
Keogh Invitational    Feb 18, 2017
3000 11:28.82 2nd  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 11:26.23 16th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 11:45.70 17th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 24:13.5 51st
Rowan University Border Battle    Oct 15, 2016
6K 24:30.1 257th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 24:29.3 188th
2016 Main Line Invitational    Sep 16, 2016
3M 20:06.2 59th
Bryn Mawr Invitational    Sep 1, 2016
5K 22:50.7 26th
1500 Meters (Outdoor)
5:09.82 2018 Lions Invitational Apr 27-28, 2018
5:05.63 Widener Invitational Apr 20-21, 2018
5:12.23 Widener Invitational Apr 21-22, 2017
5:12.21 Chester Quarry Classic Apr 15, 2017
5:18.42 Danny Curran Invitational Mar 31 - Apr 1, 2017
Mile (Outdoor)
5:39.73 Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
5:42.17 Keogh Invitational Feb 17, 2018
3000 Meters (Indoor)
11:42.44 Coach I Open @ Franklin & Marshall Jan 13, 2018
11:31.70 Jack Pyrah Invitational Dec 2, 2017
11:31.70 Jack Pyrah Invitational Dec 2, 2017
11:28.82 Keogh Invitational Feb 18, 2017
11:26.23 2017 Frank Colden Invitational Feb 4, 2017
11:45.70 Coach I Open @ Franklin & Marshall Jan 14, 2017
3 Mile (XC)
19:34.1 Main Line Invitational D3 Sep 15, 2017
20:06.2 2016 Main Line Invitational Sep 16, 2016
5000 Meters (Outdoor)
19:35.21 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
20:08.02 Chester Quarry Classic Apr 14, 2018
19:21.56 Danny Curran Invitational Mar 30-31, 2018
20:14.84 2017 Lions Invitational Apr 28-29, 2017
20:12.92 WCU Invitational Apr 7-8, 2017
5000 Meters (Indoor)
19:39.98 Centennial Conference Indoor T&F Championships Feb 24-25, 2018
20:17.07 2018 Frank Colden Invitational Feb 3, 2018
5k (XC)
22:30.0 Bryn Mawr Invitational Sep 1, 2017
22:50.7 Bryn Mawr Invitational Sep 1, 2016
6k (XC)
24:45.3 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
25:28.0 Centennial XC Championships Oct 29, 2017
24:28.9 2017 Inter-Regional Border Battle Oct 14, 2017
23:57.2 Paul Short Brown Sep 29, 2017
24:23.8 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
24:13.5 Centennial League XC Championships Oct 29, 2016
24:30.1 Rowan University Border Battle Oct 15, 2016
24:29.3 Paul Short - Brown - Div II - III Oct 1, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
5:12.23 Widener Invitational Apr 21-22, 2017
5:12.21 Chester Quarry Classic Apr 15, 2017
5:18.42 Danny Curran Invitational Mar 31 - Apr 1, 2017
5000 Meters
20:14.84 2017 Lions Invitational Apr 28-29, 2017
20:12.92 WCU Invitational Apr 7-8, 2017

2017 Indoors


2016 XC