College Bests

1000
8K (XC)
1500
4K (XC)
MILE
4 MILE (XC)
3000
4.97 MILE (XC)
5000
7K (XC)
10,000
5 MILE (XC)
North Star Athletic Association Indoor Conference Meet    Feb 16, 2019
3000 8:55.38 1st  (F)
5000 15:21.37 1st  (F)
SDSU Indoor Classic    Feb 8-9, 2019
5000 14:49.38 4th  (F)
DWU Alumni Meet    Feb 2, 2019
Mile 4:30.14 1st  (F)
4x400 3:43.44 13th  (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
3000 8:39.51 2nd  (F)
SDSU DII Invitational    Jan 18, 2019
5000 14:58.66 3rd  (F)
Minnesota State Invitational    Jan 11, 2019
3000 8:46.69 1st  (F)
NAIA Cross Country National Championships    Nov 16, 2018
4.97M 24:54.9 19th
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 26:22.6 9th
Briar Cliff Invite    Oct 6, 2018
8K 25:19.5 1st
Wildcat Classic    Sep 29, 2018
8K 26:15.0 1st
2018 DSU Herb Blakely Invitational    Sep 8, 2018
8K 26:22.0 1st
Augustana Twilight XC Meet    Aug 31, 2018
7K 22:38.4 32nd
NAIA Outdoor Track & Field Championships    May 24-26, 2018
10,000 32:57.20 15th  (F)
Marathon DNF  
NSAA Outdoor Conference Meet    May 10-11, 2018
5000 16:10.90 2nd  (F)
10,000 33:27.10 3rd  (F)
Howard Wood Dakota Relays    May 4-5, 2018
5000 15:16.72 7th  (F)
Red Raider Open 2018    Apr 20-21, 2018
10,000 31:29.42 1st  (F)
NSAA Indoor Conference Championships    Feb 17, 2018
3000 9:16.62 4th  (F)
5000 15:29.70 1st  (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 15:30.06 26th  (F)
4x400 3:29.14 25th  (F)
DWU Alumni Invite    Feb 3, 2018
3000 9:02.63 4th  (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 4:31.21 8th  (F)
DMR 10:44.48 2nd  (F)
SDSU DII Invitational    Jan 19, 2018
5000 15:47.77 13th  (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
3000 9:11.85 3rd  (F)
Midland Warrior Half Marathon    Dec 2, 2017
Half Marathon 1:12:06.0H   (P)
Half Marathon 1:12:33.1H   (P)
Mount Marty Invite    Oct 21, 2017
8K 27:53.9 26th
Augustana Twilight XC Meet    Sep 1, 2017
4M 21:29.2 80th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
Marathon 3:04:11.40 27th  (F)
NSAA Outdoor Championships    May 11-12, 2017
1500 4:15.36 6th  (F)
5000 16:19.76 2nd  (F)
Howard Wood Dakota Relays    May 5-6, 2017
5000 15:51.62 7th  (F)
Sioux City Relays UCO 2017    Apr 21, 2017
10,000 33:28.10 3rd  (F)
Red Raider Open 2017    Apr 12-13, 2017
5000 16:00.16 4th  (F)
Dordt College Outdoor Invitational    Apr 8, 2017
1500 4:20.77 7th  (F)
SMSU Mustang Open    Mar 31 - Apr 1, 2017
10,000 34:22.82 1st  (F)
NSAA Indoor Championships    Feb 18, 2017
3000 9:36.66 7th  (F)
5000 16:05.73 2nd  (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:34.87 75th  (F)
3000 9:19.17 36th  (F)
4x400 3:42.60 29th  (F)
DWU Alumni Open    Feb 4, 2017
1000 2:44.46 10th  (F)
4x800 8:37.34 6th  (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 4:43.39 13th  (F)
DMR 10:50.72 1st  (F)
SDSU DII Invite    Jan 20, 2017
1000 2:44.48 12th  (F)
4x400 3:40.57 19th  (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
4x400 3:39.39 9th  (F)
SDSU Holiday Open and Multi    Dec 2-3, 2016
Mile 4:34.69 6th  (F)
Mount Marty Invite    Oct 22, 2016
8K 27:20.8 25th
Briar Cliff Invitational    Oct 8, 2016
8K 27:00.2 38th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:01.4 187th
2016 DSU Herb Blakely Invitational    Sep 10, 2016
8K 27:38.0 9th
Augie Twilight    Sep 2, 2016
4K 20:44.9 74th
1000 Meters (Indoor)
Top↑
DWU Alumni Open Feb 4, 2017
SDSU DII Invite Jan 20, 2017
1500 Meters (Outdoor)
Top↑
NSAA Outdoor Championships May 11-12, 2017
Dordt College Outdoor Invitational Apr 8, 2017
Mile (Indoor)
Top↑
DWU Alumni Meet Feb 2, 2019
MSU Open & Multi Jan 26-27, 2018
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
SDSU Holiday Open and Multi Dec 2-3, 2016
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Minnesota State Invitational Jan 11, 2019
NSAA Indoor Conference Championships Feb 17, 2018
DWU Alumni Invite Feb 3, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
NSAA Indoor Championships Feb 18, 2017
SDSU Indoor Classic Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
NSAA Outdoor Conference Meet May 10-11, 2018
Howard Wood Dakota Relays May 4-5, 2018
NSAA Outdoor Championships May 11-12, 2017
Howard Wood Dakota Relays May 5-6, 2017
Red Raider Open 2017 Apr 12-13, 2017
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
SDSU Indoor Classic Feb 8-9, 2019
SDSU DII Invitational Jan 18, 2019
NSAA Indoor Conference Championships Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
SDSU DII Invitational Jan 19, 2018
NSAA Indoor Championships Feb 18, 2017
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2018
NSAA Outdoor Conference Meet May 10-11, 2018
Red Raider Open 2018 Apr 20-21, 2018
Sioux City Relays UCO 2017 Apr 21, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017
8k (XC)
Top↑
North Star Cross Country Championships* Nov 3, 2018
Briar Cliff Invite Oct 6, 2018
Wildcat Classic Sep 29, 2018
2018 DSU Herb Blakely Invitational Sep 8, 2018
North Star Cross Country Championships* Nov 3, 2017
Mount Marty Invite Oct 21, 2017
Mount Marty Invite Oct 22, 2016
Briar Cliff Invitational Oct 8, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 DSU Herb Blakely Invitational Sep 10, 2016
4k (XC)
Top↑
Augie Twilight Sep 2, 2016
4 Mile (XC)
Top↑
Augustana Twilight XC Meet Sep 1, 2017
4.97 Mile (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
NAIA Seminole Valley Stampede Oct 20, 2018
7k (XC)
Top↑
Augustana Twilight XC Meet Aug 31, 2018
5 Mile (XC)
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
MSU Open & Multi Jan 26-27, 2018
3000 Meters
NSAA Indoor Conference Championships Feb 17, 2018
DWU Alumni Invite Feb 3, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
5000 Meters
NSAA Indoor Conference Championships Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
SDSU DII Invitational Jan 19, 2018
4 x 400 Relay
SDSU Indoor Classic Feb 9-10, 2018
Distance Medley Relay
MSU Open & Multi Jan 26-27, 2018

2017 XC

2017 Outdoors

Half Marathon
1:12:06.0H
Midland Warrior Half Marathon Dec 2, 2017
1500 Meters
NSAA Outdoor Championships May 11-12, 2017
Dordt College Outdoor Invitational Apr 8, 2017
5000 Meters
NSAA Outdoor Championships May 11-12, 2017
Howard Wood Dakota Relays May 5-6, 2017
Red Raider Open 2017 Apr 12-13, 2017
10,000 Meters
Sioux City Relays UCO 2017 Apr 21, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017
Marathon
NAIA Outdoor Track & Field Championships May 25-27, 2017

2017 Indoors

1000 Meters
DWU Alumni Open Feb 4, 2017
SDSU DII Invite Jan 20, 2017
Mile
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
SDSU Holiday Open and Multi Dec 2-3, 2016
3000 Meters
NSAA Indoor Championships Feb 18, 2017
SDSU Indoor Classic Feb 10-11, 2017
5000 Meters
NSAA Indoor Championships Feb 18, 2017
4 x 400 Relay
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
4 x 800 Relay
DWU Alumni Open Feb 4, 2017
Distance Medley Relay
Minnesota State - Multi & Open Jan 27-28, 2017

2016 XC

1000 Meters (Indoor)
2017  
Feb 4, 2017
1500 Meters (Outdoor)
2017  
May 11-12, 2017
Mile (Indoor)
2019  
Feb 2, 2019
2018  
Jan 26-27, 2018
2016  
Dec 2-3, 2016
3000 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
Feb 3, 2018
2017  
Feb 10-11, 2017
5000 Meters (Outdoor)
2018  
May 4-5, 2018
2017  
May 5-6, 2017
5000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
2017  
Feb 18, 2017
10,000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21, 2017
8k (XC)
2018  
2017  
2016  
4k (XC)
2016  
4 Mile (XC)
2017  
4.97 Mile (XC)
2018  
7k (XC)
2018  
5 Mile (XC)
2016