College Bests

400 57.31 MILE 4:36.96
800 2:06.59 3000 9:27.25
1500 4:11.62 5000 17:25.04
NAIA National Championship    May 22-24, 2014
800 2:09.24 3rd (F)
800 2:07.72 1st (P)
1500 4:18.28 1st (F)
1500 4:26.33 1st (P)
4x400 3:53.04 12th (P)
Cascade Conference Track & Field Championships    May 9-10, 2014
400 57.88 3rd (F)
800 2:12.25 1st (F)
1500 4:29.16 1st (F)
Mt. Hood Track & Field Festival    Apr 26, 2014
400 58.77 2nd (F)
4x400 3:56.67 1st (F)
Mt. SAC Relays    Apr 17-19, 2014
1500 4:13.13 8th (F)
Stanford Invitational    Apr 4-5, 2014
800 2:06.59 3rd (F)
1500 4:16.75 2nd (F)
2014 EOU Team Challenge    Mar 22, 2014
800 2:13.70 1st (F)
1500 4:35.39 1st (F)
4x400 3:56.01 1st (F)
NAIA Indoor Track & Field Championships    Mar 6-8, 2014
800 2:09.08 1st (F)
800 2:12.66 4th (P)
Mile 4:49.62 1st (F)
Mile 5:00.32 1st (P)
4x400 3:54.28 9th (P)
DMR 11:51.15 1st (P)
UW Indoor Open    Feb 16, 2014
3000 9:27.25 1st (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:36.96 6th (F)
Ed Jacoby Invite & Multi    Jan 31 - Feb 1, 2014
800 2:13.65 1st (F)
4x400 3:59.92 5th (F)
Jacksons/NB Boise Indoor Invite    Jan 24-25, 2014
DMR 11:49.80 2nd (F)
NAIA Outdoor Track & Field Championships    May 23-25, 2013
800 2:07.96 2nd (F)
800 2:11.66 1st (P)
1500 4:26.92 1st (F)
1500 4:38.52 1st (P)
4x400 3:49.52 6th (F)
4x400 3:49.42 6th (P)
2013 Cascade Conference Championships    May 10-11, 2013
400 57.31 2nd (F)
800 2:10.99 1st (F)
1500 4:30.14 1st (F)
4x400 3:54.09 1st (F)
Oregon Twilight    May 3, 2013
1500 4:11.62 1st (F)
Idaho-Utah Border Clash    Apr 26, 2013
400 57.55 4th (F)
4x400 3:56.12 2nd (F)
Oregon Relays    Apr 19-20, 2013
1500 4:19.85 3rd (F)
All-Idaho Cup    Apr 5-6, 2013
800 2:07.62 1st (F)
4x400 3:54.84 5th (F)
Stanford Invitational    Mar 29-30, 2013
800 2:09.37 1st (F)
1500 4:18.82 1st (F)
2013 PLU Invitational    Mar 9, 2013
5000 17:25.04 1st (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2013
Mile 4:49.49 1st (F)
3000 10:00.73 1st (F)
3000 10:22.61 2nd (P)
DMR 11:49.66 1st (F)
DMR 12:04.06 1st (P)
Bronco Classic    Feb 2, 2013
3000 9:45.96 1st (F)
Jackson's Invitational    Jan 25-26, 2013
Mile 4:48.55 3rd (F)
DMR 11:59.43 1st (F)
NAIA Outdoor Track & Field Championships    May 24-26, 2012
800 2:11.63 4th (F)
800 2:12.64 5th (P)
1500 4:30.10 1st (F)
4x800 9:13.06 2nd (P)
2012 Cascade Conference Championships    May 10-12, 2012
800 2:13.77 3rd (F)
1500 4:32.43 1st (F)
Oregon Relays    Apr 19-21, 2012
1500 4:36.38 16th (F)
John Knight Twilight    Apr 13-14, 2012
800 2:18.22 6th (F)
BSU Team Challenge    Feb 10-11, 2012
Mile 4:56.02 1st (F)
DMR 12:07.60 1st (F)
Jackson Invitational    Jan 27-28, 2012
800 2:15.55 7th (F)
NAIA Outdoor Track & Field Championship    May 26-28, 2011
800 2:10.77 5th (F)
800 2:11.35 4th (P)
1500 4:37.98 10th (F)
Cascade Collegiate Conf Championships    May 12-14, 2011
800 2:14.72 6th (F)
1500 4:42.61 1st (F)
4x400 4:03.88 4th (F)
Pacific Twilight 2011    Apr 29-30, 2011
800 2:13.71 4th (F)
1500 4:39.38 4th (F)
John Knight Twilight    Apr 8-9, 2011
800 2:16.21 3rd (F)
All Idaho Collegiate Cup    Apr 1-2, 2011
800 2:22.02 2nd (F)
1500 4:38.79 2nd (F)
4x400 4:08.82 3rd (F)
Northwest Nazarene Open    Mar 11-12, 2011
400 1:01.54 4th (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2011
Mile 5:06.18 8th (F)
Mile 5:04.48 2nd (P)
DMR 12:13.53 12th (P)
Boise State Team Challenge    Feb 11-12, 2011
Mile 5:05.78 4th (F)
DMR 12:23.90 3rd (F)
2011 Bronco Open    Feb 5, 2011
Mile 5:11.74 3rd (F)
400 Meters (Outdoor)
57.88 Cascade Conference Track & Field Championships May 9-10, 2014
58.77 Mt. Hood Track & Field Festival Apr 26, 2014
57.31 2013 Cascade Conference Championships May 10-11, 2013
57.55 Idaho-Utah Border Clash Apr 26, 2013
1:01.54 Northwest Nazarene Open Mar 11-12, 2011
800 Meters (Outdoor)
2:09.24 NAIA National Championship May 22-24, 2014
2:07.72 NAIA National Championship May 22-24, 2014
2:12.25 Cascade Conference Track & Field Championships May 9-10, 2014
2:06.59 Stanford Invitational Apr 4-5, 2014
2:13.70 2014 EOU Team Challenge Mar 22, 2014
2:07.96 NAIA Outdoor Track & Field Championships May 23-25, 2013
2:11.66 NAIA Outdoor Track & Field Championships May 23-25, 2013
2:10.99 2013 Cascade Conference Championships May 10-11, 2013
2:07.62 All-Idaho Cup Apr 5-6, 2013
2:09.37 Stanford Invitational Mar 29-30, 2013
2:11.63 NAIA Outdoor Track & Field Championships May 24-26, 2012
2:12.64 NAIA Outdoor Track & Field Championships May 24-26, 2012
2:13.77 2012 Cascade Conference Championships May 10-12, 2012
2:18.22 John Knight Twilight Apr 13-14, 2012
2:10.77 NAIA Outdoor Track & Field Championship May 26-28, 2011
2:11.35 NAIA Outdoor Track & Field Championship May 26-28, 2011
2:14.72 Cascade Collegiate Conf Championships May 12-14, 2011
2:13.71 Pacific Twilight 2011 Apr 29-30, 2011
2:17.13 Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
2:16.21 John Knight Twilight Apr 8-9, 2011
2:22.02 All Idaho Collegiate Cup Apr 1-2, 2011
800 Meters (Indoor)
2:09.08 NAIA Indoor Track & Field Championships Mar 6-8, 2014
2:12.66 NAIA Indoor Track & Field Championships Mar 6-8, 2014
2:13.65 Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
2:15.55 Jackson Invitational Jan 27-28, 2012
1500 Meters (Outdoor)
4:18.28 NAIA National Championship May 22-24, 2014
4:26.33 NAIA National Championship May 22-24, 2014
4:29.16 Cascade Conference Track & Field Championships May 9-10, 2014
4:13.13 Mt. SAC Relays Apr 17-19, 2014
4:16.75 Stanford Invitational Apr 4-5, 2014
4:35.39 2014 EOU Team Challenge Mar 22, 2014
4:26.92 NAIA Outdoor Track & Field Championships May 23-25, 2013
4:38.52 NAIA Outdoor Track & Field Championships May 23-25, 2013
4:30.14 2013 Cascade Conference Championships May 10-11, 2013
4:11.62 Oregon Twilight May 3, 2013
4:19.85 Oregon Relays Apr 19-20, 2013
4:18.82 Stanford Invitational Mar 29-30, 2013
4:30.10 NAIA Outdoor Track & Field Championships May 24-26, 2012
4:32.43 2012 Cascade Conference Championships May 10-12, 2012
4:36.38 Oregon Relays Apr 19-21, 2012
4:37.98 NAIA Outdoor Track & Field Championship May 26-28, 2011
4:42.61 Cascade Collegiate Conf Championships May 12-14, 2011
4:39.38 Pacific Twilight 2011 Apr 29-30, 2011
4:38.79 All Idaho Collegiate Cup Apr 1-2, 2011
Mile (Indoor)
4:49.62 NAIA Indoor Track & Field Championships Mar 6-8, 2014
5:00.32 NAIA Indoor Track & Field Championships Mar 6-8, 2014
4:36.96 UW Husky Classic Feb 14-15, 2014
4:49.49 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
4:48.55 Jackson's Invitational Jan 25-26, 2013
4:56.02 BSU Team Challenge Feb 10-11, 2012
5:06.18 NAIA Indoor Track & Field Championships Mar 3-5, 2011
5:04.48 NAIA Indoor Track & Field Championships Mar 3-5, 2011
5:05.78 Boise State Team Challenge Feb 11-12, 2011
5:11.74 2011 Bronco Open Feb 5, 2011
3000 Meters (Indoor)
9:27.25 UW Indoor Open Feb 16, 2014
10:00.73 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
10:22.61 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
9:45.96 Bronco Classic Feb 2, 2013
5000 Meters (Outdoor)
17:25.04 2013 PLU Invitational Mar 9, 2013

2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors

800 Meters
2:15.55 Jackson Invitational Jan 27-28, 2012
Mile
4:56.02 BSU Team Challenge Feb 10-11, 2012
Distance Medley Relay
12:07.60 BSU Team Challenge Feb 10-11, 2012

2011 Outdoors


2011 Indoors