College Bests

200 25.34 (1.9) 400H 55.42
400 54.26 HJ 1.58m 5' 2"
800 2:19.31 5K (XC) 24:46.5
60H 8.48 6K (XC) 32:04.8
100H 13.48 (1.5)   
CIAA XC Championships    Oct 26, 2017
5K 24:46.5 47th
ECU Pirates XC invitational    Oct 13, 2017
6K 32:04.8 66th
IAAF World Championships    Aug 4-13, 2017
400H 58.82 37th  (P)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
100H 13.55 (1.3) 3rd  (F)
100H 13.73 (0.7) 3rd  (P)
400H 55.42 1st  (F)
400H 57.20 1st  (P)
4x100 46.02 8th  (F)
4x100 46.00 7th  (P)
4x400 3:39.01 4th  (F)
4x400 3:37.29 3rd  (P)
2017 Aggie Last Chance    May 14, 2017
100H 13.61 (0.9) 1st  (F)
100H 13.81 (2.0) 3rd  (P)
Penn Relays    Apr 27-29, 2017
400H 56.26   (F)
4x100 45.96   (P)
4x100 46.38   (F)
4x400 3:38.65   (F)
4x400 3:44.47   (P)
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
100H 14.06 (0.7) 2nd  (F)
100H 13.97 1st  (P)
400H 1:01.39 1st  (F)
400H 57.30 1st  (P)
4x100 46.59 3rd  (F)
HJ 1.55m   5' 1" 4th  (F)
2017 Aggie Invitational    Apr 14-15, 2017
100H 13.54 (1.7) 6th  (F)
100H 13.65 (-1.5) 5th  (P)
4x100 46.21 3rd  (F)
HJ 1.55m   5' 1" 3rd  (F)
Johnson C. Smith University Invitational    Apr 7-8, 2017
400 54.26 4th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
400H 57.28 3rd  (F)
4x100 46.39 34th  (F)
4x400 3:43.46 10th  (P)
Weems Baskin Invitational    Mar 24-25, 2017
200 24.34w (3.7) 15th  (F)
100H 13.82 (0.7) 4th  (F)
4x100 47.16 10th  (F)
4x400 3:44.53 3rd  (F)
Charlotte 49er Classic    Mar 16-18, 2017
400 55.98 8th  (P)
4x400 3:48.54 6th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
60H 8.52 4th  (F)
60H 8.48 5th  (P)
Clemson Last Chance Indoor Invitational    Feb 17, 2017
60H 8.76 8th  (F)
60H 8.62 8th  (P)
CIAA Indoor T&F Championship    Feb 12-13, 2017
400 56.70   (F)
400 56.44   (P)
60H 8.60 1st  (F)
60H 8.64 1st  (P)
4x400 3:52.54 2nd  (F)
HJ 1.58m   5' 2.25" 2nd  (F)
Camel City Invitational    Feb 3-4, 2017
60H 8.72   (F)
60H 8.74 10th  (P)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
60H 8.89 9th  (P)
60H 8.97 7th  (P)
4x400 3:48.08 1st  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
4x400 3:50.98 4th  (F)
Olympic Games    Aug 12-21, 2016
400H 56.68 28th  (P)
NACAC U23 Championships    Jul 15-17, 2016
400H 57.16 3rd  (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
100H FS (0.2)  
100H 13.77w (2.2) 6th  (P)
400H 56.13 1st  (F)
400H 56.14 1st  (P)
4x400 3:40.28 4th  (F)
4x400 3:38.01 2nd  (P)
Aggie Last Chance    May 15, 2016
100H 13.52w (3.2) 1st  (F)
100H 13.48 (1.5) 1st  (P)
Penn Relays    Apr 28-30, 2016
400H 56.72   (F)
4x200 1:38.18   (P)
4x200 1:37.64   (F)
4x400 3:45.70   (P)
4x400 3:43.34   (F)
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
100H 13.61 (1.1) 1st  (F)
100H 13.52 (1.5) 1st  (P)
400H 55.82 1st  (F)
400H 57.18 1st  (P)
4x400 3:41.66 2nd  (F)
HJ 1.55m   5' 1" 3rd  (F)
Johnson C. Smith University Invitational    Apr 8-9, 2016
400 55.08 2nd  (F)
Florida Relays    Mar 31 - Apr 2, 2016
400H 56.34 1st  (F)
4x400 3:39.32 3rd  (F)
4x400 3:40.62 7th  (P)
Raleigh Relays    Mar 25-26, 2016
100H 13.73 3rd  (F)
100H 13.47w (3.5) 2nd  (P)
4x200 1:37.12 6th  (F)
4x400 3:42.61 3rd  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
100H DQ (0.8)  
4x400 3:44.58 3rd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
60H 8.54 11th  (P)
4x400 3:44.21 5th  (F)
Last Chance Meet    Feb 28, 2016
60H 8.61 4th  (F)
60H 8.72 5th  (P)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
400 56.52 3rd  (F)
400 58.32 4th  (P)
60H 8.64 2nd  (F)
60H 8.64 2nd  (P)
4x400 3:49.27 2nd  (F)
Buccaneer Invitational    Feb 5-6, 2016
4x400 3:49.91 3rd  (F)
Camel City Invitational    Jan 29-30, 2016
400 56.32 5th  (F)
60H 8.70 15th  (P)
60H 8.55 8th  (F)
Virginia Tech Invitational    Jan 15-16, 2016
60H 8.59 4th  (F)
60H 8.61 4th  (P)
4x400 3:53.62 5th  (F)
JDL College Kick-off Classic    Dec 5, 2015
400 57.41 2nd  (F)
60H 8.77 6th  (F)
60H 8.90 7th  (P)
4x400 3:58.47 3rd  (F)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
400H 57.45 1st  (F)
400H 1:00.05 2nd  (P)
4x100 46.57 8th  (F)
4x100 46.45 6th  (P)
4x400 3:42.04 2nd  (F)
Duke Twilight    May 6-7, 2015
100H 14.19 (1.8) 10th  (P)
400H 58.63 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
400H 59.42   (F)
4x200 1:39.13   (P)
4x400 3:53.18   (P)
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
100H 14.35 (-1.1) 4th  (F)
100H 14.04 (0.5) 5th  (P)
400H 58.99 1st  (F)
400H 58.67 1st  (P)
4x400 3:41.18 1st  (F)
HJ 1.48m   4' 10.25" 5th  (F)
2015 Hampton University Relays    Apr 10, 2015
800 2:19.31 4th  (F)
Florida Relays    Apr 2-4, 2015
400H 58.01 7th  (F)
4x400 3:42.54 5th  (F)
4x400 3:39.99 5th  (P)
Raleigh Relays    Mar 27-28, 2015
400H 59.11 1st  (F)
Wake Forest Open    Mar 20-21, 2015
400 55.65 1st  (F)
4x400 3:43.88 1st  (F)
Wake Forest Triangle Challenge Duals    Mar 20-21, 2015
400 55.65 1st  (F)
4x400 3:43.88 1st  (F)
Kent Taylor Invite    Feb 21, 2015
400 57.31 1st  (F)
4x400 3:52.63 1st  (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
400 57.15 3rd  (F)
400 57.89 4th  (P)
4x400 3:52.01 3rd  (F)
HJ 1.45m   4' 9" 6th  (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
200 25.95 26th  (P)
400 56.86 1st  (F)
400 57.65 2nd  (P)
4x400 3:51.54 1st  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
400 59.26 17th  (F)
4x400 3:54.10 6th  (F)
Virginia Tech Invitational    Jan 16-17, 2015
400 59.76 13th  (F)
4x400 3:57.37 8th  (F)
JDL College Kick-off Classic    Dec 6, 2014
400 56.90 1st  (F)
4x400 3:53.82 2nd  (F)
adidas XC Challenge    Sep 19, 2014
5K 25:52.3 149th
NCAA Division II Outdoor Championships    May 22-24, 2014
400H 57.58 2nd  (F)
400H 58.93 1st  (P)
4x400 3:37.88 2nd  (F)
4x400 3:39.21 1st  (P)
Virginia Challenge    May 9-10, 2014
400H 59.27 2nd  (F)
2014 Liberty Twilight    May 1, 2014
400 56.20 5th  (F)
Penn Relays    Apr 24, 2014
400H 1:00.44   (P)
400H 1:00.44   (P)
4x400 3:40.82   (P)
4x400 3:46.42   (P)
4x400 3:40.82   (P)
4x400 3:46.42   (P)
400H 1:00.44   (F)
4x400 3:40.82   (F)
4x400 3:46.42   (P)
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
400H 58.62 1st  (F)
400H 59.31 1st  (P)
4x400 3:42.16 2nd  (F)
HJ 1.49m   4' 10.5" 5th  (F)
2014 Aggie Invitational    Apr 12, 2014
200 25.34 (1.9) 23rd  (F)
Florida Relays    Apr 3-5, 2014
400H 59.38 15th  (F)
4x400 3:41.96 23rd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400H 59.59 4th  (F)
4x400 3:41.70 2nd  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400 54.94 3rd  (F)
4x400 3:42.90 3rd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
4x400 3:52.20 11th  (F)
Last Chance Meet    Mar 2, 2014
400 57.16 3rd  (F)
CIAA Indoor Championship    Feb 16-17, 2014
400 57.33 4th  (F)
400 57.93 5th  (P)
4x400 3:49.56 1st  (F)
DMR 12:57.52 2nd  (F)
HJ 1.55m   5' 1" 2nd  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
400 58.38 21st  (F)
4x400 3:46.75 3rd  (F)
Tar Heel Opener    Jan 25, 2014
400 59.36 6th  (F)
4x400 3:52.75 2nd  (F)
200 Meters (Outdoor)
24.34w (3.7) Weems Baskin Invitational Mar 24-25, 2017
25.34 (1.9) 2014 Aggie Invitational Apr 12, 2014
200 Meters (Indoor)
25.95 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
400 Meters (Outdoor)
54.26 Johnson C. Smith University Invitational Apr 7-8, 2017
55.98 Charlotte 49er Classic Mar 16-18, 2017
55.08 Johnson C. Smith University Invitational Apr 8-9, 2016
55.65 Wake Forest Open Mar 20-21, 2015
55.65 Wake Forest Triangle Challenge Duals Mar 20-21, 2015
56.20 2014 Liberty Twilight May 1, 2014
54.94 Shamrock Invitational 2014 Mar 20-22, 2014
400 Meters (Indoor)
56.70 CIAA Indoor T&F Championship Feb 12-13, 2017
56.44 CIAA Indoor T&F Championship Feb 12-13, 2017
56.52 CIAA Indoor Track & Field Championships Feb 14-15, 2016
58.32 CIAA Indoor Track & Field Championships Feb 14-15, 2016
56.32 Camel City Invitational Jan 29-30, 2016
57.41 JDL College Kick-off Classic Dec 5, 2015
57.31 Kent Taylor Invite Feb 21, 2015
57.15 CIAA Indoor Track & Field Championships Feb 15, 2015
57.89 CIAA Indoor Track & Field Championships Feb 15, 2015
56.86 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
57.65 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
59.26 Hilton Garden Innvitational Jan 30-31, 2015
59.76 Virginia Tech Invitational Jan 16-17, 2015
56.90 JDL College Kick-off Classic Dec 6, 2014
57.16 Last Chance Meet Mar 2, 2014
57.33 CIAA Indoor Championship Feb 16-17, 2014
57.93 CIAA Indoor Championship Feb 16-17, 2014
58.38 Penn State National Invitational Jan 31 - Feb 1, 2014
59.36 Tar Heel Opener Jan 25, 2014
800 Meters (Outdoor)
2:19.31 2015 Hampton University Relays Apr 10, 2015
5k (XC)
24:46.5 CIAA XC Championships Oct 26, 2017
25:52.3 adidas XC Challenge Sep 19, 2014
6k (XC)
32:04.8 ECU Pirates XC invitational Oct 13, 2017
60 Hurdles (Indoor)
8.52 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
8.48 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
8.76 Clemson Last Chance Indoor Invitational Feb 17, 2017
8.62 Clemson Last Chance Indoor Invitational Feb 17, 2017
8.60 CIAA Indoor T&F Championship Feb 12-13, 2017
8.64 CIAA Indoor T&F Championship Feb 12-13, 2017
8.72 Camel City Invitational Feb 3-4, 2017
8.74 Camel City Invitational Feb 3-4, 2017
8.89 Darius Dixon Memorial Invitational Jan 27-28, 2017
8.97 Darius Dixon Memorial Invitational Jan 27-28, 2017
8.54 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
8.61 Last Chance Meet Feb 28, 2016
8.72 Last Chance Meet Feb 28, 2016
8.64 CIAA Indoor Track & Field Championships Feb 14-15, 2016
8.64 CIAA Indoor Track & Field Championships Feb 14-15, 2016
8.70 Camel City Invitational Jan 29-30, 2016
8.55 Camel City Invitational Jan 29-30, 2016
8.59 Virginia Tech Invitational Jan 15-16, 2016
8.61 Virginia Tech Invitational Jan 15-16, 2016
8.77 JDL College Kick-off Classic Dec 5, 2015
8.90 JDL College Kick-off Classic Dec 5, 2015
100 Hurdles (Outdoor)
13.55 (1.3) NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
13.73 (0.7) NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
13.61 (0.9) 2017 Aggie Last Chance May 14, 2017
13.81 (2.0) 2017 Aggie Last Chance May 14, 2017
14.06 (0.7) CIAA Outdoor Track and Field Championships Apr 21-22, 2017
13.97 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
13.54 (1.7) 2017 Aggie Invitational Apr 14-15, 2017
13.65 (-1.5) 2017 Aggie Invitational Apr 14-15, 2017
13.82 (0.7) Weems Baskin Invitational Mar 24-25, 2017
FS (0.2) NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
13.77w (2.2) NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
13.52w (3.2) Aggie Last Chance May 15, 2016
13.48 (1.5) Aggie Last Chance May 15, 2016
13.61 (1.1) CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
13.52 (1.5) CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
13.73 Raleigh Relays Mar 25-26, 2016
13.47w (3.5) Raleigh Relays Mar 25-26, 2016
DQ (0.8) Alan Connie Shamrock Invitational Mar 17-19, 2016
14.19 (1.8) Duke Twilight May 6-7, 2015
14.35 (-1.1) 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
14.04 (0.5) 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
400 Hurdles (Outdoor)
58.82 IAAF World Championships Aug 4-13, 2017
55.42 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
57.20 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
56.26 Penn Relays Apr 27-29, 2017
1:01.39 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
57.30 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
57.28 Florida Relays Mar 30 - Apr 1, 2017
56.68 Olympic Games Aug 12-21, 2016
57.16 NACAC U23 Championships Jul 15-17, 2016
56.13 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
56.14 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
56.72 Penn Relays Apr 28-30, 2016
55.82 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
57.18 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
56.34 Florida Relays Mar 31 - Apr 2, 2016
57.45 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
1:00.05 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
58.63 Duke Twilight May 6-7, 2015
59.42 2015 Penn Relays Apr 23-25, 2015
58.99 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
58.67 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
58.01 Florida Relays Apr 2-4, 2015
59.11 Raleigh Relays Mar 27-28, 2015
57.58 NCAA Division II Outdoor Championships May 22-24, 2014
58.93 NCAA Division II Outdoor Championships May 22-24, 2014
59.27 Virginia Challenge May 9-10, 2014
1:00.44 Penn Relays Apr 24, 2014
1:00.44 Penn Relays Apr 24, 2014
1:00.44 Penn Relays Apr 24-26, 2014
58.62 CIAA Outdoor Track & Field Championships Apr 18-19, 2014
59.31 CIAA Outdoor Track & Field Championships Apr 18-19, 2014
59.38 Florida Relays Apr 3-5, 2014
59.59 Raleigh Relays (College/University) Mar 28-29, 2014
High Jump (Outdoor)
1.55m   5' 1" CIAA Outdoor Track and Field Championships Apr 21-22, 2017
1.55m   5' 1" 2017 Aggie Invitational Apr 14-15, 2017
1.55m   5' 1" CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
1.48m   4' 10.25" 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
1.49m   4' 10.5" CIAA Outdoor Track & Field Championships Apr 18-19, 2014
High Jump (Indoor)
1.58m   5' 2.25" CIAA Indoor T&F Championship Feb 12-13, 2017
1.45m   4' 9" CIAA Indoor Track & Field Championships Feb 15, 2015
1.55m   5' 1" CIAA Indoor Championship Feb 16-17, 2014

2017 XC

5k (XC)
24:46.5 CIAA XC Championships Oct 26, 2017
6k (XC)
32:04.8 ECU Pirates XC invitational Oct 13, 2017

2017 Outdoors

200 Meters
24.34w (3.7) Weems Baskin Invitational Mar 24-25, 2017
400 Meters
54.26 Johnson C. Smith University Invitational Apr 7-8, 2017
55.98 Charlotte 49er Classic Mar 16-18, 2017
100 Hurdles
13.55 (1.3) NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
13.73 (0.7) NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
13.61 (0.9) 2017 Aggie Last Chance May 14, 2017
13.81 (2.0) 2017 Aggie Last Chance May 14, 2017
14.06 (0.7) CIAA Outdoor Track and Field Championships Apr 21-22, 2017
13.97 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
13.54 (1.7) 2017 Aggie Invitational Apr 14-15, 2017
13.65 (-1.5) 2017 Aggie Invitational Apr 14-15, 2017
13.82 (0.7) Weems Baskin Invitational Mar 24-25, 2017
400 Hurdles
58.82 IAAF World Championships Aug 4-13, 2017
56.26 Penn Relays Apr 27-29, 2017
400 Hurdles
55.42 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
57.20 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
1:01.39 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
57.30 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
57.28 Florida Relays Mar 30 - Apr 1, 2017
4 x 100 Relay
46.02 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
46.00 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
45.96 Penn Relays Apr 27-29, 2017
46.38 Penn Relays Apr 27-29, 2017
46.59 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
46.21 2017 Aggie Invitational Apr 14-15, 2017
46.39 Florida Relays Mar 30 - Apr 1, 2017
47.16 Weems Baskin Invitational Mar 24-25, 2017
4 x 400 Relay
3:39.01 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:37.29 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:38.65 Penn Relays Apr 27-29, 2017
3:44.47 Penn Relays Apr 27-29, 2017
3:43.46 Florida Relays Mar 30 - Apr 1, 2017
3:44.53 Weems Baskin Invitational Mar 24-25, 2017
3:48.54 Charlotte 49er Classic Mar 16-18, 2017
High Jump
1.55m   5' 1" CIAA Outdoor Track and Field Championships Apr 21-22, 2017
1.55m   5' 1" 2017 Aggie Invitational Apr 14-15, 2017

2017 Indoors


2016 Outdoors

400 Meters
55.08 Johnson C. Smith University Invitational Apr 8-9, 2016
100 Hurdles
FS (0.2) NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
13.77w (2.2) NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
13.52w (3.2) Aggie Last Chance May 15, 2016
13.48 (1.5) Aggie Last Chance May 15, 2016
13.61 (1.1) CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
13.52 (1.5) CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
13.73 Raleigh Relays Mar 25-26, 2016
13.47w (3.5) Raleigh Relays Mar 25-26, 2016
DQ (0.8) Alan Connie Shamrock Invitational Mar 17-19, 2016
400 Hurdles
56.68 Olympic Games Aug 12-21, 2016
57.16 NACAC U23 Championships Jul 15-17, 2016
56.72 Penn Relays Apr 28-30, 2016
400 Hurdles
56.13 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
56.14 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
55.82 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
57.18 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
56.34 Florida Relays Mar 31 - Apr 2, 2016
4 x 200 Relay
1:38.18 Penn Relays Apr 28-30, 2016
1:37.64 Penn Relays Apr 28-30, 2016
1:37.12 Raleigh Relays Mar 25-26, 2016
4 x 400 Relay
3:40.28 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
3:38.01 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
3:45.70 Penn Relays Apr 28-30, 2016
3:43.34 Penn Relays Apr 28-30, 2016
3:41.66 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
3:39.32 Florida Relays Mar 31 - Apr 2, 2016
3:40.62 Florida Relays Mar 31 - Apr 2, 2016
3:42.61 Raleigh Relays Mar 25-26, 2016
3:44.58 Alan Connie Shamrock Invitational Mar 17-19, 2016
High Jump
1.55m   5' 1" CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016

2016 Indoors


2015 Outdoors

400 Meters
55.65 Wake Forest Open Mar 20-21, 2015
55.65 Wake Forest Triangle Challenge Duals Mar 20-21, 2015
800 Meters
2:19.31 2015 Hampton University Relays Apr 10, 2015
100 Hurdles
14.19 (1.8) Duke Twilight May 6-7, 2015
14.35 (-1.1) 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
14.04 (0.5) 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
400 Hurdles
59.42 2015 Penn Relays Apr 23-25, 2015
400 Hurdles
57.45 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
1:00.05 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
58.63 Duke Twilight May 6-7, 2015
58.99 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
58.67 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
58.01 Florida Relays Apr 2-4, 2015
59.11 Raleigh Relays Mar 27-28, 2015
4 x 100 Relay
46.57 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
46.45 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
4 x 200 Relay
1:39.13 2015 Penn Relays Apr 23-25, 2015
4 x 400 Relay
3:42.04 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
3:53.18 2015 Penn Relays Apr 23-25, 2015
3:41.18 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
3:42.54 Florida Relays Apr 2-4, 2015
3:39.99 Florida Relays Apr 2-4, 2015
3:43.88 Wake Forest Open Mar 20-21, 2015
3:43.88 Wake Forest Triangle Challenge Duals Mar 20-21, 2015
High Jump
1.48m   4' 10.25" 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015

2015 Indoors


2014 XC

5k (XC)
25:52.3 adidas XC Challenge Sep 19, 2014

2014 Outdoors

400 Hurdles
1:00.44 Penn Relays Apr 24, 2014
1:00.44 Penn Relays Apr 24, 2014
1:00.44 Penn Relays Apr 24-26, 2014
4 x 400 Relay
3:37.88 NCAA Division II Outdoor Championships May 22-24, 2014
3:39.21 NCAA Division II Outdoor Championships May 22-24, 2014
3:40.82 Penn Relays Apr 24, 2014
3:46.42 Penn Relays Apr 24, 2014
3:40.82 Penn Relays Apr 24, 2014
3:46.42 Penn Relays Apr 24, 2014
3:40.82 Penn Relays Apr 24-26, 2014
3:46.42 Penn Relays Apr 24-26, 2014
3:42.16 CIAA Outdoor Track & Field Championships Apr 18-19, 2014
3:41.96 Florida Relays Apr 3-5, 2014
3:41.70 Raleigh Relays (College/University) Mar 28-29, 2014
3:42.90 Shamrock Invitational 2014 Mar 20-22, 2014
200 Meters
25.34 (1.9) 2014 Aggie Invitational Apr 12, 2014
400 Meters
56.20 2014 Liberty Twilight May 1, 2014
54.94 Shamrock Invitational 2014 Mar 20-22, 2014
400 Hurdles
1:00.44 Penn Relays Apr 24, 2014
1:00.44 Penn Relays Apr 24, 2014
1:00.44 Penn Relays Apr 24-26, 2014
400 Hurdles
57.58 NCAA Division II Outdoor Championships May 22-24, 2014
58.93 NCAA Division II Outdoor Championships May 22-24, 2014
59.27 Virginia Challenge May 9-10, 2014
58.62 CIAA Outdoor Track & Field Championships Apr 18-19, 2014
59.31 CIAA Outdoor Track & Field Championships Apr 18-19, 2014
59.38 Florida Relays Apr 3-5, 2014
59.59 Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay
3:37.88 NCAA Division II Outdoor Championships May 22-24, 2014
3:39.21 NCAA Division II Outdoor Championships May 22-24, 2014
3:40.82 Penn Relays Apr 24, 2014
3:46.42 Penn Relays Apr 24, 2014
3:40.82 Penn Relays Apr 24, 2014
3:46.42 Penn Relays Apr 24, 2014
3:40.82 Penn Relays Apr 24-26, 2014
3:46.42 Penn Relays Apr 24-26, 2014
3:42.16 CIAA Outdoor Track & Field Championships Apr 18-19, 2014
3:41.96 Florida Relays Apr 3-5, 2014
3:41.70 Raleigh Relays (College/University) Mar 28-29, 2014
3:42.90 Shamrock Invitational 2014 Mar 20-22, 2014
High Jump
1.49m   4' 10.5" CIAA Outdoor Track & Field Championships Apr 18-19, 2014

2014 Indoors

400 Meters
57.16 Last Chance Meet Mar 2, 2014
57.33 CIAA Indoor Championship Feb 16-17, 2014
57.93 CIAA Indoor Championship Feb 16-17, 2014
58.38 Penn State National Invitational Jan 31 - Feb 1, 2014
59.36 Tar Heel Opener Jan 25, 2014
4 x 400 Relay
3:52.20 NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
3:49.56 CIAA Indoor Championship Feb 16-17, 2014
3:46.75 Penn State National Invitational Jan 31 - Feb 1, 2014
3:52.75 Tar Heel Opener Jan 25, 2014
Distance Medley Relay
12:57.52 CIAA Indoor Championship Feb 16-17, 2014
High Jump
1.55m   5' 1" CIAA Indoor Championship Feb 16-17, 2014