College Bests

800 1:57.99 8K (XC) 26:14.2
1500 4:00.63 4K (XC) 26:57.1
MILE 4:18.41 8.4K (XC) 29:35.9
5K (XC) 16:41.7   
LVC Last Chance Run Fast    Oct 20, 2017
8K 26:14.2 3rd
DeSales University Invitational    Oct 7, 2017
8K 26:34.3 9th
Dickinson Long Short Invite    Sep 30, 2017
8K 27:20.9 31st
2017 Messiah XC Invitational    Sep 23, 2017
8K 28:19.3 5th
Shannon Henretty Invitational    Sep 8, 2017
8K 27:02.4 4th
DelVal Invitational    Sep 2, 2017
5K 16:41.7 4th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:05.04 7th (F)
4x800 7:54.76 2nd (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:13.31 16th (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
800 1:57.99 4th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:00.63 33rd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 4:03.43 2nd (F)
4x800 8:17.03 2nd (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 2:00.44 7th (F)
Mile 4:18.41 2nd (F)
Susquehanna Invitational    Feb 18, 2017
DMR 11:01.59 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 4:27.79 2nd (F)
4x1600 17:58.79 2nd (F)
SU Challenge    Feb 3, 2017
800 1:59.74 3rd (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:32.82 20th (F)
Orange & Maroon Classic    Jan 21, 2017
DMR 11:00.30 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:36.04 14th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 27:39.1 19th
Gettysburg Inv.    Oct 15, 2016
4K 26:57.1 28th
Messiah Invitational    Sep 24, 2016
8K 28:23.1 16th
Grove City vs Messiah    Sep 10, 2016
8.4K 29:35.9 5th
Light Up The Night 5K    Sep 1, 2016
5K 16:44.3 14th
800 Meters (Outdoor)
1:57.99 2017 Mason-Dixon Invitational Apr 22, 2017
800 Meters (Indoor)
2:00.44 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
1:59.74 SU Challenge Feb 3, 2017
1500 Meters (Outdoor)
4:05.04 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
4:13.31 13th Annual Paul Kaiser Classic Apr 29, 2017
4:00.63 Bison Outdoor Classic Apr 14-15, 2017
4:03.43 2017 Messiah Invitational and Multi Apr 8, 2017
Mile (Indoor)
4:18.41 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4:27.79 Dickinson DuCharme Invitational Feb 11, 2017
4:32.82 19th Annual Bison Open Jan 27-28, 2017
4:36.04 Coach I Open @ Franklin & Marshall Jan 14, 2017
5k (XC)
16:41.7 DelVal Invitational Sep 2, 2017
16:44.3 Light Up The Night 5K Sep 1, 2016
8k (XC)
28:35.1 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
27:07.4 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
26:14.2 LVC Last Chance Run Fast Oct 20, 2017
26:34.3 DeSales University Invitational Oct 7, 2017
27:20.9 Dickinson Long Short Invite Sep 30, 2017
28:19.3 2017 Messiah XC Invitational Sep 23, 2017
27:02.4 Shannon Henretty Invitational Sep 8, 2017
27:11.7 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:39.1 2016 MAC Cross Country Championships Oct 29, 2016
26:56.0 28th Annual Don Cathcart Invitational Oct 1, 2016
28:23.1 Messiah Invitational Sep 24, 2016
4k (XC)
26:57.1 Gettysburg Inv. Oct 15, 2016
8.4k (XC)
29:35.9 Grove City vs Messiah Sep 10, 2016
29:35.9 Harry Groves Invitational (Division III) Sep 10, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC