College Bests

1500 4:33.89 3000S 10:13.50
MILE 4:59.01 3K (XC) NT
3000 9:32.52 5K (XC) NT
5000 16:46.47 6K (XC) NT
2000S 7:15.48 4K (XC) NT
NCAA West Preliminary Round    May 24-26, 2018
3000S 10:13.50 21st  (P)
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
5000 17:04.20 8th  (F)
3000S 10:41.84 9th  (F)
2018 Cardinal Classic    Apr 20-21, 2018
3000S 10:38.32 7th  (F)
39th Sun Angel Classic    Apr 5-7, 2018
1500 4:33.89 2nd  (F)
Stanford Invitational    Mar 30-31, 2018
3000S 10:21.93 4th  (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:32.52 6th  (F)
5000 16:50.32 6th  (F)
Iowa State Classic    Feb 9-10, 2018
5000 16:46.47 4th  (F)
Razorback Invitational    Jan 26-27, 2018
3000 9:37.34 6th  (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
Mile 4:59.01 12th  (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
6K 20:48.6 14th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 21:56.1 14th
NCAA Division I West Preliminary Round    May 25-27, 2017
3000S DNF  
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
3000S 10:30.44 8th  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
3000S 10:21.45 5th  (F)
Musco Twilight    Apr 22, 2017
1500 4:34.08 8th  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
3000S 10:24.17 4th  (F)
Tulsa Duels    Mar 17-18, 2017
1500 4:38.72 2nd  (F)
IAAF World U20 Championships    Jul 19-24, 2016
3000S 10:45.90 26th  (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
3000S 10:35.11 25th  (P)
Big 12 Outdoor Track & Field Championships    May 13-15, 2016
3000S 10:26.95 3rd  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
3000S 10:36.34 6th  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 10:57.51 1st  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 17:00.12 13th  (F)
University of Tulsa Duels    Mar 18-19, 2016
2000S 7:15.48 4th  (F)
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
5000 17:14.55 20th  (F)
Iowa State Classic    Feb 12-13, 2016
5000 16:57.86 30th  (F)
Razorback Invitational    Jan 29-30, 2016
3000 9:45.66 12th  (F)
Big 4 Duals    Jan 23, 2016
3000 9:50.56 4th  (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
Mile 5:04.44 5th  (F)
Big 12 Cross Country Championships    Oct 31, 2015
6K 22:36.5 52nd
Greater Louisville Classic    Oct 3, 2015
5K 18:06.0 84th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 22:48.8 57th
Oz Memorial    Sep 11, 2015
6K 23:29.0 28th
Hawkeye Early Bird Invitational    Sep 4, 2015
3K 10:37.1 7th
1500 Meters (Outdoor)
4:33.89 39th Sun Angel Classic Apr 5-7, 2018
4:34.08 Musco Twilight Apr 22, 2017
4:38.72 Tulsa Duels Mar 17-18, 2017
Mile (Indoor)
4:59.01 Larry Wieczorek Invitational Jan 19-20, 2018
5:04.44 2016 Holiday Inn Invitational Jan 15-16, 2016
3000 Meters (Indoor)
9:32.52 Big 12 Indoor Track & Field Championships Feb 23-24, 2018
9:37.34 Razorback Invitational Jan 26-27, 2018
9:45.66 Razorback Invitational Jan 29-30, 2016
9:50.56 Big 4 Duals Jan 23, 2016
3k (XC)
10:37.1 Hawkeye Early Bird Invitational Sep 4, 2015
5000 Meters (Outdoor)
17:04.20 Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
17:00.12 San Francisco State Distance Carnival Apr 1-2, 2016
5000 Meters (Indoor)
16:50.32 Big 12 Indoor Track & Field Championships Feb 23-24, 2018
16:46.47 Iowa State Classic Feb 9-10, 2018
17:14.55 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
16:57.86 Iowa State Classic Feb 12-13, 2016
5k (XC)
18:06.0 Greater Louisville Classic Oct 3, 2015
6k (XC)
22:09.5 NCAA Division I Cross Country Championships Nov 18, 2017
21:08.2 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
20:48.6 2017 Big 12 Cross Country Championship Oct 28, 2017
21:07.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
21:56.1 ROY GRIAK INVITATIONAL Sep 23, 2017
22:15.7 NCAA Division I Cross Country Championships Nov 19, 2016
21:28.5 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
21:34.3 2016 Big 12 Cross Country Championships Oct 29, 2016
21:50.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
22:36.5 Big 12 Cross Country Championships Oct 31, 2015
22:48.8 ROY GRIAK INVITATIONAL Sep 26, 2015
23:29.0 Oz Memorial Sep 11, 2015
2000 Steeplechase (Outdoor)
7:15.48 University of Tulsa Duels Mar 18-19, 2016
3000 Steeplechase (Outdoor)
10:13.50 NCAA West Preliminary Round May 24-26, 2018
10:41.84 Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
10:38.32 2018 Cardinal Classic Apr 20-21, 2018
10:21.93 Stanford Invitational Mar 30-31, 2018
DNF NCAA Division I West Preliminary Round May 25-27, 2017
10:30.44 Big 12 Outdoor Track & Field Championships May 12-14, 2017
10:21.45 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
10:24.17 Stanford Invitational Mar 31 - Apr 1, 2017
10:45.90 IAAF World U20 Championships Jul 19-24, 2016
10:35.11 NCAA Division I West Preliminary Round May 26-28, 2016
10:26.95 Big 12 Outdoor Track & Field Championships May 13-15, 2016
10:36.34 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
10:57.51 2016 Jim Duncan Invitational Apr 15-16, 2016
4k (XC)
13:53.6 Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
13:53.6 Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
13:53.6 Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
13:53.6 Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
13:53.6 Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
13:53.6 Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:34.08 Musco Twilight Apr 22, 2017
4:38.72 Tulsa Duels Mar 17-18, 2017
3000 Steeplechase
DNF NCAA Division I West Preliminary Round May 25-27, 2017
10:30.44 Big 12 Outdoor Track & Field Championships May 12-14, 2017
10:21.45 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
10:24.17 Stanford Invitational Mar 31 - Apr 1, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
5:04.44 2016 Holiday Inn Invitational Jan 15-16, 2016
3000 Meters
9:45.66 Razorback Invitational Jan 29-30, 2016
9:50.56 Big 4 Duals Jan 23, 2016
5000 Meters
17:14.55 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
16:57.86 Iowa State Classic Feb 12-13, 2016

2015 XC