LISA SAUTER (SO-2)

CENTRAL METHODIST

College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.11 MILE (XC)
Heart of America AC Indoor Track & Field Championship    Feb 8-9, 2019
Mile 5:24.91 2nd  (F)
4x800 10:16.00 5th  (F)
DMR 13:37.32 5th  (F)
UCM Mule Relays    Jan 31 - Feb 2, 2019
800 2:30.71 3rd  (F)
Mile 5:33.59 1st  (F)
St. Ambrose Invitational    Jan 25-26, 2019
5000 19:09.30 5th  (F)
Dutch Holiday Preview    Dec 8, 2018
3000 11:12.88 1st  (F)
4x400 4:41.86 4th  (F)
NAIA Cross Country National Championships    Nov 16, 2018
3.11M 19:19.6 183rd
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 19:18.4 8th
Gary Stoner Invitational    Oct 6, 2018
5K 20:02.4 5th
Rocky Raven Invite    Sep 8, 2018
5K 20:37.1 2nd
CMU Eagle Invitational 2018    Sep 1, 2018
5K 19:59.8 1st
Heart of America Athletic Conference    May 4-5, 2018
1500 5:03.63 6th  (F)
5000 20:36.49 13th  (F)
4x800 10:13.81 7th  (F)
Greenville Select    Apr 14, 2018
4x400 4:36.03   (F)
Central Methodist Invite    Apr 7, 2018
1500 5:06.23 5th  (F)
4x800 10:36.79 5th  (F)
Baker University Relays    Mar 31, 2018
10,000 41:47.48 2nd  (F)
Central Methodist Early Bird    Mar 17, 2018
3000 11:09.86 4th  (F)
Heart of America AC Indoor Track & Field Championship    Feb 9-10, 2018
3000 11:09.38 8th  (F)
5000 19:20.36 9th  (F)
Jim Green Invitational    Feb 3, 2018
Mile 5:33.34 4th  (F)
St. Ambrose Invitational    Jan 26-27, 2018
5000 19:01.23 5th  (F)
Snow Bird Open    Jan 20, 2018
3000 10:57.02 2nd  (F)
2017 Dutch Holiday Preview    Dec 9, 2017
Mile 5:52.67 4th  (F)
4x400 4:37.60 4th  (F)
HAAC Cross Country Championships    Nov 4, 2017
5K 19:43.5 12th
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 20:02.8 55th
Gary Stoner Invitational    Oct 7, 2017
5K 20:30.0 9th
CMU Eagle Invitational    Sep 9, 2017
5K 20:11.7 12th
ZK Maple Leaf Invite    Sep 2, 2017
4K 15:34.8 2nd
800 Meters (Indoor)
Top↑
UCM Mule Relays Jan 31 - Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Heart of America Athletic Conference May 4-5, 2018
Central Methodist Invite Apr 7, 2018
Mile (Indoor)
Top↑
Heart of America AC Indoor Track & Field Championship Feb 8-9, 2019
UCM Mule Relays Jan 31 - Feb 2, 2019
Jim Green Invitational Feb 3, 2018
2017 Dutch Holiday Preview Dec 9, 2017
3000 Meters (Outdoor)
Top↑
Central Methodist Early Bird Mar 17, 2018
3000 Meters (Indoor)
Top↑
Dutch Holiday Preview Dec 8, 2018
Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
Snow Bird Open Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Heart of America Athletic Conference May 4-5, 2018
5000 Meters (Indoor)
Top↑
St. Ambrose Invitational Jan 25-26, 2019
Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
St. Ambrose Invitational Jan 26-27, 2018
5k (XC)
Top↑
Heart of America Conference Championships Nov 3, 2018
Gary Stoner Invitational Oct 6, 2018
Rocky Raven Invite Sep 8, 2018
CMU Eagle Invitational 2018 Sep 1, 2018
NAIA National Cross Country Championships Nov 18, 2017
HAAC Cross Country Championships Nov 4, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
Gary Stoner Invitational Oct 7, 2017
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
CMU Eagle Invitational Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
Baker University Relays Mar 31, 2018
6k (XC)
Top↑
2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
4k (XC)
Top↑
ZK Maple Leaf Invite Sep 2, 2017
3.11 Mile (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
NAIA Seminole Valley Stampede Oct 20, 2018

2019 Indoors

800 Meters
UCM Mule Relays Jan 31 - Feb 2, 2019
Mile
Heart of America AC Indoor Track & Field Championship Feb 8-9, 2019
UCM Mule Relays Jan 31 - Feb 2, 2019
3000 Meters
Dutch Holiday Preview Dec 8, 2018
5000 Meters
St. Ambrose Invitational Jan 25-26, 2019
4 x 400 Relay
Dutch Holiday Preview Dec 8, 2018
4 x 800 Relay
Heart of America AC Indoor Track & Field Championship Feb 8-9, 2019
Distance Medley Relay
Heart of America AC Indoor Track & Field Championship Feb 8-9, 2019

2018 XC

2018 Outdoors

1500 Meters
Heart of America Athletic Conference May 4-5, 2018
Central Methodist Invite Apr 7, 2018
3000 Meters
Central Methodist Early Bird Mar 17, 2018
5000 Meters
Heart of America Athletic Conference May 4-5, 2018
10,000 Meters
Baker University Relays Mar 31, 2018
4 x 400 Relay
Greenville Select Apr 14, 2018
4 x 800 Relay
Heart of America Athletic Conference May 4-5, 2018
Central Methodist Invite Apr 7, 2018

2018 Indoors

2017 XC

800 Meters (Indoor)
2019  
Jan 31 - Feb 2, 2019
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2019  
2018  
Feb 3, 2018
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2018  
Dec 8, 2018
2018  
Jan 20, 2018
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
Jan 26-27, 2018
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2018  
Mar 31, 2018
6k (XC)
2018  
4k (XC)
2017  
3.11 Mile (XC)
2018