College Bests

800 2:46.64 10,000 40:51.75
1500 5:17.95 5K (XC) 19:22.2
MILE 5:48.57 6K (XC) 23:34.2
3000 10:59.02 4K (XC) 15:56.1
5000 19:28.12   
Harry F. Anderson Invitational    Sep 23, 2017
5K 20:24.1 34th
Oswego State Invitational    Sep 16, 2017
5K 21:16.8 21st
Highlander Short Course Twilight    Sep 1, 2017
4K 15:56.1 16th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 42:11.39 16th (F)
2017 USCAA Invitational    Apr 29, 2017
5000 19:54.92 4th (F)
Cortland Classic Invitational    Apr 22-23, 2017
800 2:49.65 44th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
10,000 40:51.75 4th (F)
Westminster Invitational 2017    Apr 8, 2017
5000 19:46.58 16th (F)
Allegany County Classic    Apr 4, 2017
3000 11:29.77 2nd (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:17.95 42nd (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
5000 19:28.12 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 10:59.02 3rd (F)
Highlander Invitational    Jan 20, 2017
800 2:46.64 17th (F)
Mile 5:50.59 20th (F)
RIT Tiger Invitational    Jan 14, 2017
3000 11:35.18 9th (F)
ACAA Cross Country Conference Meet    Oct 29, 2016
6K 24:48.4 2nd
Inter-Regional Rumble 2016    Oct 15, 2016
6K 23:34.2 75th
Highlander Invitational    Oct 8, 2016
5K 19:22.2 2nd
Harry F. Anderson    Sep 24, 2016
5K 20:22.1 62nd
Yellowjacket Invitational    Sep 17, 2016
6K 24:45.4 98th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 42:19.10 14th (F)
USCAA National Invitational    Apr 30, 2016
5000 19:58.45 2nd (F)
Rochester Spring Invite    Apr 23, 2016
5000 19:29.09 7th (F)
Allegany County Classic    Apr 20, 2016
800 2:58.46 7th (F)
1500 5:28.46 2nd (F)
Jim Taylor Invitational    Mar 26, 2016
10,000 41:14.98 3rd (F)
Juniata College Invite    Mar 19, 2016
5000 20:04.72 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x800 10:14.83 8th (F)
DMR 13:19.33 10th (F)
Golden Eagle Invite    Feb 20, 2016
800 2:48.18 31st (F)
Mile 5:48.57 11th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
5000 19:34.93 10th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 11:14.77 6th (F)
Highlander Invitational    Jan 22, 2016
Mile 5:50.01 35th (F)
4x400 4:43.56 11th (F)
4x800 10:55.78 2nd (F)
RIT Tiger Invitational    Jan 16, 2016
3000 11:52.97 17th (F)
2015 NYSCTC XC Championship    Oct 24, 2015
6K 24:37.8 36th
Harry F. Anderson Invitational    Sep 26, 2015
5K 20:58.6 81st
Highlander Invitational    Sep 19, 2015
5K 21:16.1 7th
Highlander Multi/Open    Jan 30-31, 2015
3000 11:25.29 5th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:48.36 37th (F)
Mile 5:58.49 31st (F)
Brockport Early Season Invite    Dec 6, 2014
3000 11:27.96 6th (F)
NYSCTC Championship    Oct 25, 2014
6K 25:40.0 49th
Highlander Invitational    Sep 20, 2014
5K 19:59.5 3rd
800 Meters (Outdoor)
2:49.65 Cortland Classic Invitational Apr 22-23, 2017
2:58.46 Allegany County Classic Apr 20, 2016
800 Meters (Indoor)
2:46.64 Highlander Invitational Jan 20, 2017
2:48.18 Golden Eagle Invite Feb 20, 2016
2:48.36 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
5:17.95 Geneseo Early Season Invitational Apr 2, 2017
5:28.46 Allegany County Classic Apr 20, 2016
5:24.17 Alfred State College Track & Field Invitational Apr 1, 2016
Mile (Indoor)
5:50.59 Highlander Invitational Jan 20, 2017
5:48.57 Golden Eagle Invite Feb 20, 2016
5:50.01 Highlander Invitational Jan 22, 2016
5:58.49 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000 Meters (Outdoor)
11:29.77 Allegany County Classic Apr 4, 2017
3000 Meters (Indoor)
10:59.02 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
11:35.18 RIT Tiger Invitational Jan 14, 2017
11:14.77 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
11:52.97 RIT Tiger Invitational Jan 16, 2016
11:25.29 Highlander Multi/Open Jan 30-31, 2015
11:27.96 Brockport Early Season Invite Dec 6, 2014
5000 Meters (Outdoor)
19:54.92 2017 USCAA Invitational Apr 29, 2017
19:46.58 Westminster Invitational 2017 Apr 8, 2017
19:58.45 USCAA National Invitational Apr 30, 2016
19:29.09 Rochester Spring Invite Apr 23, 2016
20:04.72 Juniata College Invite Mar 19, 2016
5000 Meters (Indoor)
19:28.12 Ithaca College Bomber Invitational Feb 4-5, 2017
19:34.93 Ithaca College Bomber Invitational Feb 6-7, 2016
5k (XC)
20:24.1 Harry F. Anderson Invitational Sep 23, 2017
21:16.8 Oswego State Invitational Sep 16, 2017
19:22.2 Highlander Invitational Oct 8, 2016
20:22.1 Harry F. Anderson Sep 24, 2016
20:58.6 Harry F. Anderson Invitational Sep 26, 2015
21:16.1 Highlander Invitational Sep 19, 2015
19:59.5 Highlander Invitational Sep 20, 2014
10,000 Meters (Outdoor)
42:11.39 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
40:51.75 Golden Eagle Friday Night Invite Apr 14, 2017
42:19.10 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
41:14.98 Jim Taylor Invitational Mar 26, 2016
6k (XC)
25:30.7 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
24:48.4 ACAA Cross Country Conference Meet Oct 29, 2016
23:34.2 Inter-Regional Rumble 2016 Oct 15, 2016
24:45.4 Yellowjacket Invitational Sep 17, 2016
24:37.8 2015 NYSCTC XC Championship Oct 24, 2015
25:58.3 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
25:28.2 USCAA Championship Cross Country Race Nov 7, 2014
25:40.0 NYSCTC Championship Oct 25, 2014
25:31.0 Thirty-Second Annual DeSales University Invitational Oct 11, 2014
24:24.5 Golden Eagle Cross Country Invitational Sep 13, 2014
4k (XC)
15:56.1 Highlander Short Course Twilight Sep 1, 2017

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:46.64 Highlander Invitational Jan 20, 2017
Mile
5:50.59 Highlander Invitational Jan 20, 2017
3000 Meters
10:59.02 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
11:35.18 RIT Tiger Invitational Jan 14, 2017
5000 Meters
19:28.12 Ithaca College Bomber Invitational Feb 4-5, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:48.18 Golden Eagle Invite Feb 20, 2016
Mile
5:48.57 Golden Eagle Invite Feb 20, 2016
5:50.01 Highlander Invitational Jan 22, 2016
3000 Meters
11:14.77 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
11:52.97 RIT Tiger Invitational Jan 16, 2016
5000 Meters
19:34.93 Ithaca College Bomber Invitational Feb 6-7, 2016
4 x 400 Relay
4:43.56 Highlander Invitational Jan 22, 2016
4 x 800 Relay
10:14.83 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
10:55.78 Highlander Invitational Jan 22, 2016
Distance Medley Relay
13:19.33 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016

2015 XC


2015 Indoors


2014 XC