* previously at Wake Forest

College Bests

MILE
5000
3000
10,000
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 DNF  
10,000 30:08.19 8th  (F)
Cardinal Classic    Apr 19-20, 2019
5000 14:35.31 19th  (F)
Arkansas Spring Invitational    Mar 22-23, 2019
3000 8:36.76 3rd  (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
Mile 4:17.73 6th  (F)
↓Competing for Wake Forest
ACC Championships    Oct 26, 2018
8K 24:20.7 24th
Wisconsin Pre Nationals    Oct 13, 2018
8K 24:44.9 58th
Virginia Challenge    Apr 20-21, 2018
5000 DNF  
Raleigh Relays    Mar 30-31, 2018
10,000 30:07.59 37th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
5000 14:29.82 15th  (F)
Music City Challenge    Feb 9-10, 2018
5000 14:21.76 3rd  (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
Mile 4:18.43 19th  (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
3000 8:21.59 4th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 23:56.2 13th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:07.4 56th
Paul Short Gold    Sep 29, 2017
8K 24:08.0 29th
Mile (Indoor)
Top↑
Larry Wieczorek Invitational Jan 18-19, 2019
* for Wake Forest
Clemson Bob Pollock Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 22-23, 2019
3000 Meters (Indoor)
Top↑
* for Wake Forest
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
5000 Meters (Outdoor)
Top↑
DNF
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
DNF
* for Wake Forest
Virginia Challenge Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
* for Wake Forest
ACC Indoor Track & Field Championships Feb 22-24, 2018
* for Wake Forest
Music City Challenge Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track and Field Championships May 10-12, 2019
* for Wake Forest
Raleigh Relays Mar 30-31, 2018

2019 Outdoors

3000 Meters
Arkansas Spring Invitational Mar 22-23, 2019
5000 Meters
DNF
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
10,000 Meters
Big 12 Outdoor Track and Field Championships May 10-12, 2019

2019 Indoors

Mile
Larry Wieczorek Invitational Jan 18-19, 2019

2018 XC

2018 Outdoors

5000 Meters
DNF
Virginia Challenge Apr 20-21, 2018
10,000 Meters
Raleigh Relays Mar 30-31, 2018

2018 Indoors

2017 XC

Mile (Indoor)
2019  
Jan 18-19, 2019
2018  
* for Wake Forest
3000 Meters (Outdoor)
2019  
Mar 22-23, 2019
3000 Meters (Indoor)
2018  
* for Wake Forest
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
5000 Meters (Indoor)
2018  
* for Wake Forest
Feb 9-10, 2018
10,000 Meters (Outdoor)
2019  
2018  
* for Wake Forest
Mar 30-31, 2018