College Bests

1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
4K (XC)
UW La Crosse Final Qualifier    May 17, 2018
5000 17:46.68 3rd  (F)
MIAC Championships    05/11 - May 12, 2018
5000 18:07.63 7th  (F)
10,000 37:37.92 4th  (F)
2018 Drake Relays presented by Hy-Vee    04/25 - Apr 28, 2018
10,000 38:43.57 20th  (F)
Drake Relays presented by Hy-Vee    04/25 - Apr 28, 2018
10,000 38:43.57 20th  (F)
Bryan Clay Invitational    04/19 - Apr 20, 2018
5000 18:05.22 18th  (F)
Wartburg Qualifier    03/02 - Mar 03, 2018
Mile 5:09.69 6th  (F)
MIAC Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 10:22.82 5th  (F)
5000 18:12.17 4th  (F)
The Showcase    Feb 09, 2018
5000 18:16.95 5th  (F)
Wartburg Indoor Select    02/02 - Feb 03, 2018
3000 10:24.93 4th  (F)
St. Olaf Quad    Jan 26, 2018
Mile 5:19.23 2nd  (F)
UST Invite    Jan 19, 2018
3000 10:41.70 5th  (P)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 23:43.0 89th
Carleton Running of the Cows    Sep 30, 2017
6K 23:33.5 18th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:42.3 12th
Luther All-American Invitational    Sep 09, 2017
5K 20:35.7 26th
MIAC Outdoor Track & Field Championships    05/12 - May 13, 2017
5000 19:06.81 9th  (F)
10,000 40:13.95 7th  (F)
St. Olaf Manitou Classic    Apr 21, 2017
10,000 39:47.65 4th  (F)
Hamline Womens Twilight    Apr 12, 2017
5000 18:31.42 11th  (F)
Hamline Invitational    Apr 01, 2017
5000 18:46.92 21st  (F)
MIAC Indoor Championships    02/23 - Feb 25, 2017
3000 10:36.98 9th  (F)
5000 18:24.81 9th  (F)
Parents Day Open    Feb 18, 2017
Mile 5:19.24 26th  (F)
The Showcase    Feb 10, 2017
5000 18:46.21 7th  (F)
Wartburg Indoor Select    02/03 - Feb 04, 2017
3000 10:33.35 10th  (F)
St. Olaf Quad    Jan 27, 2017
Mile 5:22.83 5th  (F)
St. Thomas Invite    Jan 20, 2017
3000 10:58.03 9th  (F)
MIAC Championships    Oct 29, 2016
6K 24:15.4 31st
Louisville Classic    Oct 01, 2016
6K 23:36.4 71st
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:55.3 29th
Falcon Invitational    Sep 09, 2016
6K 25:10.8 24th
MIAC Outdoor Championships    05/13 - May 14, 2016
5000 18:58.44 12th  (F)
10,000 39:13.45 12th  (F)
Meet of the UnSaintly    May 07, 2016
5000 18:53.56 2nd  (F)
St. Olaf Manitou Classic    Apr 22, 2016
10,000 39:36.80 6th  (F)
Holst Invitational    Apr 16, 2016
1500 5:09.67 22nd  (F)
Hamline Invitational    Apr 03, 2016
5000 19:38.64 33rd  (F)
MIAC Indoor Championships    03/03 - Mar 05, 2016
3000 10:53.79 22nd  (F)
5000 18:35.48 10th  (F)
St. Olaf Ole Open    Feb 26, 2016
DMR 12:47.95 2nd  (F)
Parents Day Open    Feb 20, 2016
5000 19:03.43 17th  (F)
The Showcase    Feb 12, 2016
3000 10:47.52 10th  (F)
Wartburg Indoor Select    02/05 - Feb 06, 2016
3000 10:52.71 10th  (F)
St. Olaf Invitational    Jan 29, 2016
3000 11:18.54 2nd  (F)
UST Invite    Jan 22, 2016
Mile 5:41.48 13th  (F)
The Opener    Jan 15, 2016
Mile 5:50.86 1st  (F)
MIAC CC Championships    Oct 31, 2015
6K 24:23.8 36th
AAE Invitational    Oct 17, 2015
6K 23:30.8 157th
St. Kates Invite    Oct 10, 2015
4K 15:42.0 10th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 25:53.9 49th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 25:12.1 97th
MIAC Outdoor Track & Field Championships    05/08 - May 09, 2015
5000 19:14.88 14th  (F)
Janis Rider Invitational    Apr 25, 2015
3000 11:22.42 10th  (F)
St. Olaf Manitou Classic    Apr 17, 2015
1500 5:07.07 17th  (F)
Hamline Invitational    Apr 11, 2015
5000 19:59.98 36th  (F)
MIAC Indoor Championships    03/05 - Mar 07, 2015
5000 19:21.25 14th  (F)
St. Olaf Ole Qualifier    Feb 27, 2015
3000 10:58.30 6th  (F)
Parents Day Open    Feb 21, 2015
5000 19:41.70 7th  (F)
The Showcase    Feb 13, 2015
3000 11:07.54 19th  (F)
Bethel University Gene Glader Invitational    Feb 07, 2015
Mile 5:37.81 4th  (F)
St. Olaf Quad    Jan 30, 2015
3000 11:28.10 9th  (F)
St. Thomas Invite    Jan 23, 2015
Mile 5:43.20 17th  (F)
MIAC Championships    Nov 01, 2014
6K 24:04.3 57th
MIAC Championships    Nov 01, 2014
6K 24:04.3 57th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6K 24:23.5 118th
St. Kate's Invite    Oct 11, 2014
5K 15:56.0 37th
Roy Griak Invitational    Sep 27, 2014
6K 26:01.2 89th
St Olaf Invitational    Sep 20, 2014
6K 25:22.0 95th
Augie Twilight Cross Country Meet    Sep 05, 2014
3M 19:38.5 124th
MIAC Cross Country Championships    Nov 02, 2013
6K 24:04.3 57th
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
St. Olaf Manitou Classic Apr 17, 2015
Mile (Indoor)
Top↑
Wartburg Qualifier 03/02 - Mar 03, 2018
St. Olaf Quad Jan 26, 2018
Parents Day Open Feb 18, 2017
St. Olaf Quad Jan 27, 2017
UST Invite Jan 22, 2016
The Opener Jan 15, 2016
Bethel University Gene Glader Invitational Feb 07, 2015
St. Thomas Invite Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Janis Rider Invitational Apr 25, 2015
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Wartburg Indoor Select 02/02 - Feb 03, 2018
UST Invite Jan 19, 2018
MIAC Indoor Championships 02/23 - Feb 25, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
St. Thomas Invite Jan 20, 2017
MIAC Indoor Championships 03/03 - Mar 05, 2016
The Showcase Feb 12, 2016
Wartburg Indoor Select 02/05 - Feb 06, 2016
St. Olaf Invitational Jan 29, 2016
St. Olaf Ole Qualifier Feb 27, 2015
The Showcase Feb 13, 2015
St. Olaf Quad Jan 30, 2015
3 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 05, 2014
5000 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships 05/11 - May 12, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
Hamline Womens Twilight Apr 12, 2017
Hamline Invitational Apr 01, 2017
MIAC Outdoor Championships 05/13 - May 14, 2016
Meet of the UnSaintly May 07, 2016
Hamline Invitational Apr 03, 2016
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Hamline Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
The Showcase Feb 09, 2018
MIAC Indoor Championships 02/23 - Feb 25, 2017
The Showcase Feb 10, 2017
MIAC Indoor Championships 03/03 - Mar 05, 2016
Parents Day Open Feb 20, 2016
MIAC Indoor Championships 03/05 - Mar 07, 2015
Parents Day Open Feb 21, 2015
5k (XC)
Top↑
Luther All-American Invitational Sep 09, 2017
St. Kate's Invite Oct 11, 2014
10,000 Meters (Outdoor)
Top↑
MIAC Championships 05/11 - May 12, 2018
2018 Drake Relays presented by Hy-Vee 04/25 - Apr 28, 2018
Drake Relays presented by Hy-Vee 04/25 - Apr 28, 2018
MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
St. Olaf Manitou Classic Apr 21, 2017
MIAC Outdoor Championships 05/13 - May 14, 2016
St. Olaf Manitou Classic Apr 22, 2016
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Louisville Classic Oct 01, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 09, 2016
MIAC CC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
MIAC Championships Nov 01, 2014
MIAC Championships Nov 01, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
MIAC Cross Country Championships Nov 02, 2013
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
4k (XC)
Top↑
St. Kates Invite Oct 10, 2015

2018 Outdoors

5000 Meters
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships 05/11 - May 12, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
10,000 Meters
MIAC Championships 05/11 - May 12, 2018
2018 Drake Relays presented by Hy-Vee 04/25 - Apr 28, 2018
Drake Relays presented by Hy-Vee 04/25 - Apr 28, 2018

2018 Indoors

Mile
Wartburg Qualifier 03/02 - Mar 03, 2018
St. Olaf Quad Jan 26, 2018
3000 Meters
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Wartburg Indoor Select 02/02 - Feb 03, 2018
UST Invite Jan 19, 2018
5000 Meters
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
The Showcase Feb 09, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Parents Day Open Feb 18, 2017
St. Olaf Quad Jan 27, 2017
3000 Meters
MIAC Indoor Championships 02/23 - Feb 25, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
St. Thomas Invite Jan 20, 2017
5000 Meters
MIAC Indoor Championships 02/23 - Feb 25, 2017
The Showcase Feb 10, 2017

2016 XC

2016 Outdoors

1500 Meters
Holst Invitational Apr 16, 2016
5000 Meters
MIAC Outdoor Championships 05/13 - May 14, 2016
Meet of the UnSaintly May 07, 2016
Hamline Invitational Apr 03, 2016
10,000 Meters
MIAC Outdoor Championships 05/13 - May 14, 2016
St. Olaf Manitou Classic Apr 22, 2016

2016 Indoors

Mile
UST Invite Jan 22, 2016
The Opener Jan 15, 2016
3000 Meters
MIAC Indoor Championships 03/03 - Mar 05, 2016
The Showcase Feb 12, 2016
Wartburg Indoor Select 02/05 - Feb 06, 2016
St. Olaf Invitational Jan 29, 2016
5000 Meters
MIAC Indoor Championships 03/03 - Mar 05, 2016
Parents Day Open Feb 20, 2016
Distance Medley Relay
St. Olaf Ole Open Feb 26, 2016

2015 XC

6k (XC)
MIAC CC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
4k (XC)
St. Kates Invite Oct 10, 2015

2015 Outdoors

1500 Meters
St. Olaf Manitou Classic Apr 17, 2015
3000 Meters
Janis Rider Invitational Apr 25, 2015
5000 Meters
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Hamline Invitational Apr 11, 2015

2015 Indoors

Mile
Bethel University Gene Glader Invitational Feb 07, 2015
St. Thomas Invite Jan 23, 2015
3000 Meters
St. Olaf Ole Qualifier Feb 27, 2015
The Showcase Feb 13, 2015
St. Olaf Quad Jan 30, 2015
5000 Meters
MIAC Indoor Championships 03/05 - Mar 07, 2015
Parents Day Open Feb 21, 2015

2014 XC

2013 XC

1500 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 17, 2015
Mile (Indoor)
2018  
03/02 - Mar 03, 2018
2017  
Feb 18, 2017
2016  
Jan 22, 2016
2015  
3000 Meters (Outdoor)
2015  
Apr 25, 2015
3000 Meters (Indoor)
2018  
02/22 - Feb 24, 2018
2017  
02/03 - Feb 04, 2017
2016  
Feb 12, 2016
2015  
Feb 27, 2015
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2018  
2017  
Apr 12, 2017
2016  
May 07, 2016
2015  
5000 Meters (Indoor)
2018  
02/22 - Feb 24, 2018
2017  
02/23 - Feb 25, 2017
2015  
03/05 - Mar 07, 2015
5k (XC)
2017  
2014  
10,000 Meters (Outdoor)
2018  
05/11 - May 12, 2018
2017  
Apr 21, 2017
2016  
05/13 - May 14, 2016
6k (XC)
2017  
2016  
2015  
2014  
2013  
8k (XC)
2017  
4k (XC)
2015