College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.74 MILE (XC)
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 17:12.67 10th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 17:15.34 3rd  (F)
Oregon Relays    Apr 15-16, 2016
5000 17:04.68 11th  (F)
SMU Open    Apr 2, 2016
800 2:19.62 4th  (F)
1500 4:39.52 1st  (F)
Doris Heritage Distance Festival    Mar 26, 2016
5000 17:32.17 2nd  (F)
4x400 4:24.21 5th  (F)
Puget Sound Invitational    Mar 5, 2016
10,000 37:45.4H 2nd  (F)
UW Invitational    Jan 29-30, 2016
DMR 12:15.15 9th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 10:14.80 33rd  (F)
Saint Martin's Invitational    Sep 26, 2015
5K 18:21.1 2nd
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 21:34.3 5th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
4K 15:45.0 6th
GNAC Outdoor Track & Field Championships    May 8-9, 2015
5000 17:43.60 8th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
1500 4:39.13 2nd  (F)
Oregon Relays    Apr 16-18, 2015
5000 17:49.05 17th  (F)
Puget Sound Shotwell Invitational    Apr 3-4, 2015
5000 17:53.84 1st  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
3000 10:19.13 3rd  (F)
Puget Sound Five Way    Mar 7, 2015
800 2:22.29 3rd  (F)
1500 4:49.35 4th  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:27.18 10th  (F)
5000 18:34.01 7th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:23.11 20th  (F)
GNAC Cross Country Championships    Nov 1, 2014
6K 21:02.7 10th
Western Open Cross Country    Oct 25, 2014
5K 18:44.2 3rd
Saint Martin's Invite Women's 5k    Sep 27, 2014
5K 18:57.8 2nd
CWU XC Invitational    Sep 13, 2014
4K 15:03.0 3rd
GNAC Outdoor Track & Field Championships    May 9-10, 2014
5000 17:54.62 7th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
Mile 5:07.62 5th  (F)
3000 10:32.80 3rd  (F)
Washington Open    Apr 12, 2014
1500 4:46.59 9th  (F)
UPS Shotwell Invitational    Apr 4-5, 2014
5000 18:09.26 4th  (F)
4x400 4:17.18 4th  (F)
PLU Invitational    Mar 8, 2014
5000 18:39.63 2nd  (F)
GNAC Cross Country Championships    Oct 26, 2013
6K 21:38.5 26th
Sundodger Invitational    Sep 14, 2013
6K 22:32.4 33rd
UW Indoor Preview    Jan 12, 2013
Mile 5:20.86 15th  (F)
GNAC Cross Country Championships    Oct 20, 2012
6K 22:09.0 27th
CWU Invitational    Sep 7, 2012
4K 15:33.0 1st
800 Meters (Outdoor)
Top↑
SMU Open Apr 2, 2016
Puget Sound Five Way Mar 7, 2015
1500 Meters (Outdoor)
Top↑
SMU Open Apr 2, 2016
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Five Way Mar 7, 2015
Washington Open Apr 12, 2014
Mile (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Mile (Indoor)
Top↑
UW Indoor Preview Jan 12, 2013
3000 Meters (Outdoor)
Top↑
Spring Break Open Track & Field Meet Mar 28, 2015
Ralph Vernacchia Track & Field Meet Apr 26, 2014
3000 Meters (Indoor)
Top↑
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
5000 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Oregon Relays Apr 15-16, 2016
Doris Heritage Distance Festival Mar 26, 2016
GNAC Outdoor Track & Field Championships May 8-9, 2015
Oregon Relays Apr 16-18, 2015
Puget Sound Shotwell Invitational Apr 3-4, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
UPS Shotwell Invitational Apr 4-5, 2014
PLU Invitational Mar 8, 2014
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
5k (XC)
Top↑
Saint Martin's Invitational Sep 26, 2015
Western Open Cross Country Oct 25, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
10,000 Meters (Outdoor)
Top↑
Puget Sound Invitational Mar 5, 2016
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 7, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
NCAA Division II National Championships Dec 6, 2014
GNAC Cross Country Championships Nov 1, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
GNAC Cross Country Championships Oct 20, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
4k (XC)
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
CWU XC Invitational Sep 13, 2014
CWU Invitational Sep 7, 2012
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2016 Outdoors

800 Meters
SMU Open Apr 2, 2016
1500 Meters
SMU Open Apr 2, 2016
5000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Oregon Relays Apr 15-16, 2016
Doris Heritage Distance Festival Mar 26, 2016
10,000 Meters
Puget Sound Invitational Mar 5, 2016
4 x 400 Relay
Doris Heritage Distance Festival Mar 26, 2016

2016 Indoors

3000 Meters
2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
UW Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Indoors

Mile
UW Indoor Preview Jan 12, 2013

2012 XC

800 Meters (Outdoor)
2016  
Apr 2, 2016
2015  
Mar 7, 2015
1500 Meters (Outdoor)
2016  
Apr 2, 2016
2015  
2014  
Apr 12, 2014
Mile (Outdoor)
2014  
Mile (Indoor)
2013  
Jan 12, 2013
3000 Meters (Outdoor)
2015  
2014  
3000 Meters (Indoor)
2016  
Jan 16, 2016
2015  
Feb 15, 2015
5000 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
2014  
5000 Meters (Indoor)
2015  
5k (XC)
2015  
2014  
10,000 Meters (Outdoor)
2016  
Mar 5, 2016
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
2014  
2012  
3.74 Mile (XC)
2014