College Bests

200
23.41 (0.0)
LJ
6.11m (0.1)
20' 0.5"
400
TJ
45' 5.25"
500
  
Swarthmore Final Qualifier    May 15, 2017
400 51.03 22nd  (F)
GCU Last Chance Meet    May 12, 2017
400 51.35 4th  (F)
NJAC Outdoor Track & Field Championships    May 6-7, 2017
400 51.31 8th  (F)
400 50.76 8th  (P)
4x400 3:21.81 2nd  (F)
2017 Lions Invitational    Apr 28-29, 2017
200 23.60w (2.2) 43rd  (F)
400 51.43 23rd  (F)
4x100 44.47 3rd  (F)
4x400 3:22.23 3rd  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:19.50   (P)
Widener Invitational    Apr 21-22, 2017
400 51.46 22nd  (F)
4x100 44.75 9th  (F)
4x400 3:20.88 2nd  (F)
Chester Quarry Classic    Apr 15, 2017
400 51.74 9th  (F)
4x400 3:19.10 2nd  (F)
2017 TCNJ Invitational    Apr 8, 2017
200 23.69 (0.1) 40th  (F)
400 52.23 18th  (F)
4x400 3:24.30 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400 52.99 65th  (F)
4x100 43.79 19th  (F)
4x400 3:24.29 26th  (F)
Golden Ram Invitational    Mar 25, 2017
200 23.59 (0.8) 17th  (F)
400 51.76 10th  (F)
4x400 3:22.49 3rd  (F)
Tufts Final Qualifier    Mar 4, 2017
4x400 3:20.37 4th  (F)
BU Last Chance 2017    Feb 26, 2017
4x400 3:17.30 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
400 51.93 7th  (F)
4x400 3:22.31 2nd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 51.33 127th  (F)
4x400 3:18.23 9th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
400 52.10 6th  (F)
4x200 1:35.39 2nd  (F)
Villanova Open    Jan 27, 2017
200 23.68 14th  (F)
4x400 3:19.76 1st  (F)
NYC Gotham Cup    Jan 20, 2017
400 51.37 45th  (F)
4x400 3:20.27 4th  (F)
Ramapo College Season Opener    Jan 13, 2017
400 52.01 10th  (F)
4x400 3:21.98 1st  (F)
Swarthmore Final Qualifier    May 16, 2016
4x400 3:35.08 11th  (F)
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
400 51.17 14th  (F)
4x100 42.97 4th  (F)
LJ 6.03m (0.6) 19' 9.5" 10th  (F)
TJ 11.78m (1.0) 38' 7.75" 13th  (F)
Lions Invitational    Apr 29-30, 2016
400 50.99 23rd  (F)
LJ 5.86m (1.0) 19' 2.75" 24th  (F)
TJ 12.11m (-0.7) 39' 8.75" 19th  (F)
Penn Relays    Apr 28-30, 2016
4x100 44.11   (P)
4x200 1:29.99   (P)
Widener Invitational    Apr 22-23, 2016
400 52.39 38th  (F)
4x400 3:26.72 7th  (F)
LJ 6.02m (0.1) 19' 9" 12th  (F)
TJ 12.52m (0.7) 41' 1" 21st  (F)
Greyhound Invitational    Apr 15-16, 2016
400 51.42 36th  (F)
TCNJ Invitational    Apr 10, 2016
200 23.62 (-0.5) 21st  (F)
400 51.92 14th  (F)
4x400 3:37.58 4th  (F)
LJ 5.90m (1.3) 19' 4.25" 13th  (P)
Swarthmore Final Qualifier    May 11, 2015
400 SCR  
4x400 3:23.86 4th  (F)
GCU Last Chance Meet    May 8, 2015
400 51.95 16th  (F)
4x400 3:25.64 2nd  (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
200 23.41 (0.0) 18th  (F)
400 51.68 14th  (F)
LJ 6.11m (0.1) 20' 0.5" 8th  (F)
TJ 12.18m (0.9) 39' 11.5" 10th  (F)
Lions Invitational    Apr 24-25, 2015
LJ 5.65m (1.2) 18' 6.5" 27th  (P)
TJ FOUL  
2015 Penn Relays    Apr 23-25, 2015
4x400 3:25.85   (P)
Greyhound Invitational    Apr 17-18, 2015
400 51.86 26th  (F)
TJ FOUL  
TCNJ Tri Meet    Apr 11, 2015
400 53.49 12th  (F)
LJ 5.85mw (3.7) 19' 2.5" 7th  (F)
TJ FOUL  
2015 Colonial Relays    Apr 2-4, 2015
200 23.46 (1.0) 71st  (F)
4x100 43.53 15th  (F)
4x200 1:30.89 11th  (F)
TJ 12.42m (1.5) 40' 9" 21st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
TJ 11.89m 39' 0.25" 9th  (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:09.45 11th  (F)
4x400 3:33.15 10th  (F)
TJ 11.50m 37' 8.75" 9th  (F)
TCNJ-Rider Dual    Feb 6, 2015
4x400 3:36.37 2nd  (F)
TJ 12.02m 39' 5.25" 6th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
400 54.94 20th  (F)
4x400 3:34.99 5th  (F)
TJ 12.27m 40' 3.25" 15th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
TJ 13.85m 45' 5.25" 4th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
4x400 3:28.25 2nd  (F)
LJ 5.48m 17' 11.75" 7th  (F)
TJ 12.63m 41' 5.25" 6th  (F)
Ramapo College Indoor Select    Jan 18, 2014
400 53.01 30th  (F)
4x400 NT  
TJ 12.22m 40' 1.25" 9th  (F)
NYC Gotham Cup    Jan 10, 2014
400 53.02 45th  (F)
TJ 12.56m 41' 2.5" 21st  (F)
Fast Times Before Finals 2013    Dec 6-7, 2013
500 1:09.81 21st  (F)
4x400 3:48.06 11th  (F)
TJ 12.43m 40' 9.5" 7th  (F)
200 Meters (Outdoor)
Top↑
23.60w (2.2)
2017 Lions Invitational Apr 28-29, 2017
23.69 (0.1)
2017 TCNJ Invitational Apr 8, 2017
23.59 (0.8)
Golden Ram Invitational Mar 25, 2017
23.62 (-0.5)
TCNJ Invitational Apr 10, 2016
23.41 (0.0)
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
23.46 (1.0)
2015 Colonial Relays Apr 2-4, 2015
200 Meters (Indoor)
Top↑
Villanova Open Jan 27, 2017
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
GCU Last Chance Meet May 12, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
2017 TCNJ Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
TCNJ Invitational Apr 10, 2016
SCR
Swarthmore Final Qualifier May 11, 2015
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
400 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
23rd Lehigh John Covert Classic Jan 31, 2015
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
500 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Fast Times Before Finals 2013 Dec 6-7, 2013
Long Jump (Outdoor)
Top↑
6.03m (0.6)
19' 9.5"  
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
5.86m (1.0)
19' 2.75"  
Lions Invitational Apr 29-30, 2016
6.02m (0.1)
19' 9"  
Widener Invitational Apr 22-23, 2016
5.90m (1.3)
19' 4.25"  
TCNJ Invitational Apr 10, 2016
6.11m (0.1)
20' 0.5"  
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
5.65m (1.2)
18' 6.5"  
Lions Invitational Apr 24-25, 2015
5.85mw (3.7)
19' 2.5"  
TCNJ Tri Meet Apr 11, 2015
Long Jump (Indoor)
Top↑
17' 11.75"  
TCNJ vs Rider Dual Meet Feb 1, 2014
Triple Jump (Outdoor)
Top↑
11.78m (1.0)
38' 7.75"  
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
12.11m (-0.7)
39' 8.75"  
Lions Invitational Apr 29-30, 2016
12.52m (0.7)
41' 1"  
Widener Invitational Apr 22-23, 2016
12.18m (0.9)
39' 11.5"  
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
12.42m (1.5)
40' 9"  
2015 Colonial Relays Apr 2-4, 2015
Triple Jump (Indoor)
Top↑
39' 0.25"  
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
37' 8.75"  
Roadrunner Tune-Up Feb 20, 2015
39' 5.25"  
TCNJ-Rider Dual Feb 6, 2015
40' 3.25"  
23rd Lehigh John Covert Classic Jan 31, 2015
45' 5.25"  
Lafayette/Rider Winter Games Feb 14, 2014
41' 5.25"  
TCNJ vs Rider Dual Meet Feb 1, 2014
40' 1.25"  
Ramapo College Indoor Select Jan 18, 2014
41' 2.5"  
NYC Gotham Cup Jan 10, 2014
40' 9.5"  
Fast Times Before Finals 2013 Dec 6-7, 2013

2017 Outdoors

200 Meters
23.60w (2.2)
2017 Lions Invitational Apr 28-29, 2017
23.69 (0.1)
2017 TCNJ Invitational Apr 8, 2017
23.59 (0.8)
Golden Ram Invitational Mar 25, 2017
400 Meters
Swarthmore Final Qualifier May 15, 2017
GCU Last Chance Meet May 12, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
2017 TCNJ Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
4 x 100 Relay
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
2017 TCNJ Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Golden Ram Invitational Mar 25, 2017

2017 Indoors

2016 Outdoors

200 Meters
23.62 (-0.5)
TCNJ Invitational Apr 10, 2016
400 Meters
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
TCNJ Invitational Apr 10, 2016
4 x 100 Relay
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
4 x 200 Relay
Penn Relays Apr 28-30, 2016
4 x 400 Relay
Swarthmore Final Qualifier May 16, 2016
Widener Invitational Apr 22-23, 2016
TCNJ Invitational Apr 10, 2016
Long Jump
6.03m (0.6)
19' 9.5"
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
5.86m (1.0)
19' 2.75"
Lions Invitational Apr 29-30, 2016
6.02m (0.1)
19' 9"
Widener Invitational Apr 22-23, 2016
5.90m (1.3)
19' 4.25"
TCNJ Invitational Apr 10, 2016
Triple Jump
11.78m (1.0)
38' 7.75"
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
12.11m (-0.7)
39' 8.75"
Lions Invitational Apr 29-30, 2016
12.52m (0.7)
41' 1"
Widener Invitational Apr 22-23, 2016

2015 Outdoors

200 Meters
23.41 (0.0)
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
23.46 (1.0)
2015 Colonial Relays Apr 2-4, 2015
400 Meters
SCR
Swarthmore Final Qualifier May 11, 2015
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
4 x 100 Relay
2015 Colonial Relays Apr 2-4, 2015
4 x 200 Relay
2015 Colonial Relays Apr 2-4, 2015
4 x 400 Relay
Swarthmore Final Qualifier May 11, 2015
GCU Last Chance Meet May 8, 2015
2015 Penn Relays Apr 23-25, 2015
Long Jump
6.11m (0.1)
20' 0.5"
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
5.65m (1.2)
18' 6.5"
Lions Invitational Apr 24-25, 2015
5.85mw (3.7)
19' 2.5"
TCNJ Tri Meet Apr 11, 2015
Triple Jump
12.18m (0.9)
39' 11.5"
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
12.42m (1.5)
40' 9"
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

400 Meters
23rd Lehigh John Covert Classic Jan 31, 2015
500 Meters
Roadrunner Tune-Up Feb 20, 2015
4 x 400 Relay
Roadrunner Tune-Up Feb 20, 2015
TCNJ-Rider Dual Feb 6, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Triple Jump
39' 0.25"
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
37' 8.75"
Roadrunner Tune-Up Feb 20, 2015
39' 5.25"
TCNJ-Rider Dual Feb 6, 2015
40' 3.25"
23rd Lehigh John Covert Classic Jan 31, 2015

2014 Indoors

400 Meters
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
500 Meters
Fast Times Before Finals 2013 Dec 6-7, 2013
4 x 400 Relay
TCNJ vs Rider Dual Meet Feb 1, 2014
NT
Ramapo College Indoor Select Jan 18, 2014
Fast Times Before Finals 2013 Dec 6-7, 2013
Long Jump
17' 11.75"
TCNJ vs Rider Dual Meet Feb 1, 2014
Triple Jump
45' 5.25"
Lafayette/Rider Winter Games Feb 14, 2014
41' 5.25"
TCNJ vs Rider Dual Meet Feb 1, 2014
40' 1.25"
Ramapo College Indoor Select Jan 18, 2014
41' 2.5"
NYC Gotham Cup Jan 10, 2014
40' 9.5"
Fast Times Before Finals 2013 Dec 6-7, 2013
200 Meters (Outdoor)
2017  
23.59 (0.8)
Mar 25, 2017
2016  
23.62 (-0.5)
Apr 10, 2016
2015  
23.41 (0.0)
200 Meters (Indoor)
2017  
Jan 27, 2017
400 Meters (Outdoor)
2017  
2016  
Apr 29-30, 2016
2015  
400 Meters (Indoor)
2017  
2015  
2014  
500 Meters (Indoor)
2015  
Feb 20, 2015
2013  
Long Jump (Outdoor)
2016  
6.03m (0.6)
19' 9.5"
2015  
6.11m (0.1)
20' 0.5"
Long Jump (Indoor)
2014  
17' 11.75"
Feb 1, 2014
Triple Jump (Outdoor)
2016  
12.52m (0.7)
41' 1"
Apr 22-23, 2016
2015  
12.42m (1.5)
40' 9"
Apr 2-4, 2015
Triple Jump (Indoor)
2015  
40' 3.25"
2014  
45' 5.25"