College Bests

800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
8.4K (XC)
5000
5.2 MILE (XC)
5K (XC)
7.993K (XC)
Penn State National Open    Oct 18, 2019
5.2M 28:40.4 109th
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 26:02.2 132nd
Monmouth University XC Kick-Off    Sep 07, 2019
6K 20:40.1 24th
Carol & John Covert Classic    Apr 26, 2019
800 2:02.97 14th  (F)
Rider 5-Way    Mar 30, 2019
800 1:58.31 14th  (F)
4x400 3:35.22 9th  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
1000 2:34.77 18th  (P)
Fastrack Last Chance    Feb 15, 2019
800 1:58.50 11th  (F)
Penn 8-Team Select    Jan 19, 2019
4x400 3:27.47 9th  (F)
Angry Birds Challenge    Jan 12, 2019
800 2:15.67 22nd  (F)
Wagner College Invitational    Jan 04, 2019
Mile 4:44.28 39th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:42.9 100th
Paul Short Open    Sep 29, 2018
8K 26:34.4 64th
Spiked Shoe    Sep 07, 2018
8.4K 28:19.8 64th
Monmouth University XC Kick-Off    Sep 01, 2018
6K 19:59.9 20th
A10 Championships    Oct 28, 2017
8K 26:12.3 25th
Princeton XC Invitational    Oct 14, 2017
8K 25:05.7 56th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:09.6 11th
Rider XC Invite    Sep 15, 2017
8K 25:46.4 15th
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K 15:35.5 16th
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:26.22 20th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:00.78 7th  (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 14:56.11 4th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
1500 4:13.73 34th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 8:38.60 10th  (F)
4x1500 16:03.85 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 10:08.99 23rd  (P)
Fastrack Last Chance    Feb 25, 2017
Mile 4:20.16 11th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
1000 2:35.61 15th  (P)
Fastrack National Invite    Feb 10, 2017
Mile 4:17.34 24th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
800 1:56.28 3rd  (F)
DMR 10:25.30 6th  (F)
Penn State National    01/27 - Jan 28, 2017
Mile 4:22.85 12th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:51.23 19th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
DMR 10:16.53 1st  (F)
Wagner Invite    Jan 06, 2017
Mile 4:33.05 25th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:13.0 64th
Paul Short - Open    Oct 01, 2016
8K 25:25.7 38th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 28:04.0 21st
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 28:04.0 14th
Penn State vs St Joseph    Sep 10, 2016
8.4K 28:04.0 11th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 28:04.0 10th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 28:04.0 12th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 28:04.0 13th
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 28:04.0 18th
800 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Rider 5-Way Mar 30, 2019
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
Angry Birds Challenge Jan 12, 2019
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1500 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
Mile (Indoor)
Top↑
Wagner College Invitational Jan 04, 2019
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
Penn State National 01/27 - Jan 28, 2017
Wagner Invite Jan 06, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 07, 2019
Monmouth University XC Kick-Off Sep 01, 2018
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Atlantic 10 Cross Country Championships Oct 29, 2016
8.4k (XC)
Top↑
Spiked Shoe Sep 07, 2018
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
5.2 Mile (XC)
Top↑
Penn State National Open Oct 18, 2019
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 XC

2019 Outdoors

800 Meters
Carol & John Covert Classic Apr 26, 2019
Rider 5-Way Mar 30, 2019
4 x 400 Relay
Rider 5-Way Mar 30, 2019

2019 Indoors

800 Meters
Fastrack Last Chance Feb 15, 2019
Angry Birds Challenge Jan 12, 2019
1000 Meters
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Mile
Wagner College Invitational Jan 04, 2019
4 x 400 Relay
Penn 8-Team Select Jan 19, 2019

2018 XC

5 Mile (XC)
Atlantic 10 Cross Country Championships Oct 27, 2018
8k (XC)
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
8.4k (XC)
Spiked Shoe Sep 07, 2018
6k (XC)
Monmouth University XC Kick-Off Sep 01, 2018

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
3000 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
Mar 30, 2019
800 Meters (Indoor)
2019  
Feb 15, 2019
2017  
1000 Meters (Indoor)
2019  
2017  
1500 Meters (Outdoor)
2017  
Apr 29, 2017
Mile (Indoor)
2019  
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
3000 Meters (Indoor)
2017  
Jan 21, 2017
5000 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
5k (XC)
2017  
10k (XC)
2017  
2016  
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2018  
2016  
8.4k (XC)
2018  
2016  
5.2 Mile (XC)
2019  
7.993k (XC)
2017