College Bests

400 1:01.05 5000 18:47.28
800 2:15.54 3000S 11:24.77
1500 4:36.50 6K (XC) 23:11.9
MILE 5:10.33 4.2K (XC) 16:34.0
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
DMR 12:03.30 5th  (F)
DMR 12:04.91 5th  (P)
Husky Classic    Feb 12-13, 2016
DMR 12:15.92 10th  (F)
Jacksons/New Balance Invitational    Feb 5-6, 2016
Mile 5:10.33 4th  (F)
NAIA Outdoor Track & Field Championships    May 21-23, 2015
1500 5:20.95 21st  (P)
Cascade Conference Outdoor Track & Field Championships    May 8-9, 2015
800 2:15.91 5th  (F)
1500 4:37.14 2nd  (F)
4x400 3:57.02 2nd  (F)
Mt. Hood Track Festival    May 2, 2015
800 2:15.54 6th  (F)
Southern Oregon University Raider Open    Apr 18, 2015
1500 4:39.85 1st  (F)
4x800 9:22.16 1st  (F)
Chico State Distance Carnival / Twilight    Apr 10-11, 2015
400 1:01.05 12th  (F)
4x400 4:12.62 5th  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
1500 4:36.50 17th  (F)
Sacramento State Hornet Invitational    Mar 21, 2015
3000S 11:25.41 1st  (F)
Chico State Wildcat Invite    Mar 14, 2015
800 2:20.84 4th  (F)
2015 UW Husky Classic    Feb 13, 2015
DMR 12:40.35 14th  (F)
Beaver Classic    Oct 24, 2014
6K 23:43.7 31st
San Francisco State Invitational    Oct 10, 2014
6K 23:30.8 45th
Humboldt State Invitational    Sep 13, 2014
6K 24:25.9 19th
Cascade Conference Track & Field Championships    May 9-10, 2014
1500 4:47.70 8th  (F)
4x400 3:56.37 2nd  (F)
2014 Pacific Twilight    May 2-3, 2014
800 2:21.91 4th  (F)
4x400 4:02.53 1st  (F)
OSU High Performance - Colleges    May 1-2, 2014
1500 4:45.76 24th  (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
1500 4:45.76 24th  (F)
Oregon Relays    Apr 17-19, 2014
3000S 11:38.41 8th  (F)
Chico State Distance Carnival & Twilight    Apr 11-12, 2014
1500 4:48.03 7th  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
3000S 11:34.22 19th  (F)
Sacramento State Hornet Invitational    Mar 22, 2014
1500 4:52.05 18th  (F)
Beaver Classic 2013    Oct 25, 2013
6K 23:19.0 25th
Lewis & Clark Invitational    Oct 19, 2013
6K 23:34.0 34th
NAIA Outdoor Track & Field Championships    May 23-25, 2013
3000S 11:47.30 14th  (F)
3000S 11:31.85 13th  (P)
2013 Cascade Conference Championships    May 10-11, 2013
3000S 11:32.58 4th  (F)
4x400 3:58.51 3rd  (F)
Pacific Twilight 2013    May 3-4, 2013
3000S 11:39.63 2nd  (F)
Oregon Relays    Apr 19-20, 2013
1500 4:49.71 5th  (F)
Chico Twilight and Distance Carnival    Apr 12-13, 2013
1500 4:51.32 19th  (F)
5000 18:47.28 23rd  (F)
San Francisco State Distance Carnival    Mar 29, 2013
3000S 11:28.31 12th  (F)
Sacramento State Hornet Invitational    Mar 16, 2013
3000S 12:22.21 6th  (F)
UC Davis Aggie Open    Mar 8-9, 2013
1500 4:55.35 12th  (F)
Beaver Classic    Oct 19, 2012
6K 23:44.0 40th
Stanford Cross Country Invitational    Sep 29, 2012
6K 23:17.7 156th
Humboldt Cross Country Invitational    Sep 8, 2012
6K 23:11.9 7th
NAIA Outdoor Track & Field Championships    May 24-26, 2012
3000S 11:59.80 14th  (F)
2012 Cascade Conference Championships    May 10-12, 2012
3000S 11:48.02 5th  (F)
2012 Pacific Twilight    Apr 27, 2012
800 2:22.05 13th  (F)
1500 4:49.32 17th  (F)
4x400 4:00.80 2nd  (F)
Woody Wilson Classic    Apr 21, 2012
3000S 11:52.27 4th  (F)
Chico Twilight & Distance Carnival    Apr 13-14, 2012
1500 4:45.35 1st  (F)
4x400 4:06.06 3rd  (F)
San Francisco State Distance Carnival    Apr 6, 2012
3000S 11:27.31 13th  (F)
Wildcat Invitational    Mar 24, 2012
1500 4:50.24 5th  (F)
4x400 4:10.52 4th  (F)
Sacramento State Hornet Invitational    Mar 17, 2012
3000S 11:24.77 2nd  (F)
California / Oregon Border Battle    Feb 25, 2012
1500 4:58.07 1st  (F)
4x400 4:25.57 5th  (F)
400 Meters (Outdoor)
1:01.05 Chico State Distance Carnival / Twilight Apr 10-11, 2015
800 Meters (Outdoor)
2:15.91 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
2:15.54 Mt. Hood Track Festival May 2, 2015
2:20.84 Chico State Wildcat Invite Mar 14, 2015
2:21.91 2014 Pacific Twilight May 2-3, 2014
2:22.05 2012 Pacific Twilight Apr 27, 2012
1500 Meters (Outdoor)
5:20.95 NAIA Outdoor Track & Field Championships May 21-23, 2015
4:37.14 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
4:39.85 Southern Oregon University Raider Open Apr 18, 2015
4:36.50 San Francisco State Distance Carnival Apr 3-4, 2015
4:47.70 Cascade Conference Track & Field Championships May 9-10, 2014
4:45.76 OSU High Performance - Colleges May 1-2, 2014
4:45.76 OSU High Performance - Individuals / Clubs May 1-2, 2014
4:48.03 Chico State Distance Carnival & Twilight Apr 11-12, 2014
4:52.05 Sacramento State Hornet Invitational Mar 22, 2014
4:49.71 Oregon Relays Apr 19-20, 2013
4:51.32 Chico Twilight and Distance Carnival Apr 12-13, 2013
4:55.35 UC Davis Aggie Open Mar 8-9, 2013
4:49.32 2012 Pacific Twilight Apr 27, 2012
4:45.35 Chico Twilight & Distance Carnival Apr 13-14, 2012
4:50.24 Wildcat Invitational Mar 24, 2012
4:58.07 California / Oregon Border Battle Feb 25, 2012
Mile (Indoor)
5:10.33 Jacksons/New Balance Invitational Feb 5-6, 2016
5000 Meters (Outdoor)
18:47.28 Chico Twilight and Distance Carnival Apr 12-13, 2013
6k (XC)
23:43.7 Beaver Classic Oct 24, 2014
23:30.8 San Francisco State Invitational Oct 10, 2014
24:25.9 Humboldt State Invitational Sep 13, 2014
23:19.0 Beaver Classic 2013 Oct 25, 2013
23:34.0 Lewis & Clark Invitational Oct 19, 2013
23:44.0 Beaver Classic Oct 19, 2012
23:17.7 Stanford Cross Country Invitational Sep 29, 2012
23:11.9 Humboldt Cross Country Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
11:25.41 Sacramento State Hornet Invitational Mar 21, 2015
11:38.41 Oregon Relays Apr 17-19, 2014
11:34.22 San Francisco State Distance Carnival Apr 4-5, 2014
11:47.30 NAIA Outdoor Track & Field Championships May 23-25, 2013
11:31.85 NAIA Outdoor Track & Field Championships May 23-25, 2013
11:32.58 2013 Cascade Conference Championships May 10-11, 2013
11:39.63 Pacific Twilight 2013 May 3-4, 2013
11:28.31 San Francisco State Distance Carnival Mar 29, 2013
12:22.21 Sacramento State Hornet Invitational Mar 16, 2013
11:59.80 NAIA Outdoor Track & Field Championships May 24-26, 2012
11:48.02 2012 Cascade Conference Championships May 10-12, 2012
11:52.27 Woody Wilson Classic Apr 21, 2012
11:27.31 San Francisco State Distance Carnival Apr 6, 2012
11:24.77 Sacramento State Hornet Invitational Mar 17, 2012
4.2k (XC)
16:34.0 Ash Creek XC Invitational (Collegiate and Open) Sep 13, 2013

2016 Indoors


2015 Outdoors


2015 Indoors

Distance Medley Relay
12:40.35 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors


2013 XC


2013 Outdoors


2012 XC


2012 Outdoors