College Bests

800 1:59.51 8K (XC) 27:08.7
1500 4:07.78 4K (XC) 28:32.7
MILE 4:32.49 2.49 MILE (XC) 13:10.9
5000 16:15.31 8.4K (XC) 32:24.6
5K (XC) 17:14.7   
Diplomat Open    Dec 2, 2017
5000 DNF  
LVC Last Chance Run Fast    Oct 20, 2017
8K 27:23.0 9th
DeSales University Invitational    Oct 7, 2017
8K 28:12.8 70th
2017 Messiah XC Invitational    Sep 23, 2017
8K 29:35.7 15th
Shannon Henretty Invitational    Sep 8, 2017
8K 28:28.1 25th
DelVal Invitational    Sep 2, 2017
5K 17:14.7 14th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 1:59.51 9th (P)
1500 4:07.78 8th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:00.73 20th (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
800 2:06.50 20th (F)
Mile 4:32.49 5th (F)
York College Twilight Meet    Apr 12, 2017
5000 16:15.31 7th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:02.40 11th (F)
4x800 8:17.03 2nd (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:05.93 29th (F)
1500 4:12.44 26th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 7:59.73 2nd (F)
DMR 10:38.36 3rd (F)
Susquehanna Invitational    Feb 18, 2017
DMR 11:01.59 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:06.24 14th (F)
4x800 8:33.60 1st (F)
SU Challenge    Feb 3, 2017
Mile 4:38.77 12th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:36.65 28th (F)
Orange & Maroon Classic    Jan 21, 2017
DMR 12:07.89 8th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K DNF 157th
LVC Last Chance Run Fast    Oct 21, 2016
8K 28:44.6 11th
Gettysburg Inv.    Oct 15, 2016
4K 28:32.7 99th
Messiah Invitational    Sep 24, 2016
8K 30:18.5 54th
Grove City vs Messiah    Sep 10, 2016
8.4K 32:24.6 19th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4K 32:24.6 19th
Light Up The Night 5K    Sep 1, 2016
5K 17:37.5 35th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:08.95 16th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:01.99 33rd (F)
Ursinus College Invitational    Apr 23, 2016
800 2:01.43 3rd (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:10.39 28th (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:10.55 15th (F)
1500 4:13.89 10th (F)
4x400 DNF  
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 4:15.56 28th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 2:08.65 13th (F)
Mile 4:34.78 11th (F)
Susquehanna University Open    Feb 20, 2016
800 2:07.64 32nd (F)
DMR 11:05.59 5th (F)
Susquehanna University Invitational    Feb 12, 2016
4x800 8:29.25 4th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 4:43.88 10th (F)
4x400 3:54.78  (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
4x800 8:31.64 1st (F)
LVC Last Chance Run Fast    Oct 23, 2015
8K 27:52.0 5th
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:08.7 52nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 28:14.1 326th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:10.9 57th
Cougar Classic    Sep 12, 2015
8K 29:40.5 53rd
Light Up The Night 5K    Sep 1, 2015
5K 18:04.2 41st
800 Meters (Outdoor)
1:59.51 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:00.73 13th Annual Paul Kaiser Classic Apr 29, 2017
2:06.50 2017 Mason-Dixon Invitational Apr 22, 2017
2:02.40 2017 Messiah Invitational and Multi Apr 8, 2017
2:05.93 Danny Curran Invitational Mar 31 - Apr 1, 2017
2:01.99 12th Annual Paul Kaiser Classic Apr 30, 2016
2:01.43 Ursinus College Invitational Apr 23, 2016
2:10.55 Messiah's Monday Meet Apr 11, 2016
800 Meters (Indoor)
2:06.24 Dickinson DuCharme Invitational Feb 11, 2017
2:08.65 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
2:07.64 Susquehanna University Open Feb 20, 2016
1500 Meters (Outdoor)
4:07.78 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
4:12.44 Danny Curran Invitational Mar 31 - Apr 1, 2017
4:08.95 2016 Middle Atlantic Conference Championships May 5-7, 2016
4:10.39 Greyhound Invitational Apr 15-16, 2016
4:13.89 Messiah's Monday Meet Apr 11, 2016
4:15.56 2016 Danny Curran Invitational Apr 1-2, 2016
Mile (Outdoor)
4:32.49 2017 Mason-Dixon Invitational Apr 22, 2017
Mile (Indoor)
4:38.77 SU Challenge Feb 3, 2017
4:36.65 19th Annual Bison Open Jan 27-28, 2017
4:34.78 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4:43.88 Dickinson DuCharme Invitational Feb 6, 2016
5000 Meters (Outdoor)
16:15.31 York College Twilight Meet Apr 12, 2017
5k (XC)
17:14.7 DelVal Invitational Sep 2, 2017
17:37.5 Light Up The Night 5K Sep 1, 2016
18:04.2 Light Up The Night 5K Sep 1, 2015
8k (XC)
29:14.6 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
27:23.0 LVC Last Chance Run Fast Oct 20, 2017
28:12.8 DeSales University Invitational Oct 7, 2017
29:35.7 2017 Messiah XC Invitational Sep 23, 2017
28:28.1 Shannon Henretty Invitational Sep 8, 2017
2016 MAC Cross Country Championships Oct 29, 2016
28:44.6 LVC Last Chance Run Fast Oct 21, 2016
28:46.7 28th Annual Don Cathcart Invitational Oct 1, 2016
30:18.5 Messiah Invitational Sep 24, 2016
27:52.0 LVC Last Chance Run Fast Oct 23, 2015
27:08.7 Rowan Interregional Border Battle Oct 17, 2015
28:14.1 Geneseo Mike Woods Invitational Oct 3, 2015
29:40.5 Cougar Classic Sep 12, 2015
4k (XC)
28:32.7 Gettysburg Inv. Oct 15, 2016
2.49 Mile (XC)
13:10.9 Dickinson Long-Short Invitational Sep 26, 2015
8.4k (XC)
32:24.6 Grove City vs Messiah Sep 10, 2016
32:24.6 Harry Groves Invitational (Division III) Sep 10, 2016

2018 Indoors

5000 Meters
DNF Diplomat Open Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC