LILY ASHRAFZADEH (JR-3)

COLUMBIA (MO.)

College Bests

55 60
100
12.62 (1.6)
200
26.18 (1.4)
300 LJ
  17' 9"
2023 Northwest Open    Jan 21, 2023
200 27.00 19th (F)
LJ 5.02m 16' 5.75" 11th (F)
2022 Concordia Twilight    May 12-13, 2022
4x100 49.64 7th (F)
American Midwest Outdoor Track & Field Championships    May 6- 7, 2022
100 12.60 1st (F)
100 12.46 1st (P)
200 26.22 1st (F)
200 26.05 1st (P)
4x100 49.69 1st (F)
4x400 4:14.27 1st (F)
LJ 5.32m 17' 5.5" 3rd (F)
Truman State Twilight    Apr 28, 2022
4x100 49.72 1st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
4x100 49.60 6th (F)
4x400 4:11.75 4th (F)
LJ 5.09m (1.2) 16' 8.5" 18th (F)
Lincoln University Open    Apr 9, 2022
4x100 50.54 2nd (F)
4x400 4:24.51 5th (F)
LJ 4.73m (2.0) 15' 6.25" 9th (F)
Miner Invitational    Mar 26, 2022
200 26.38 (-1.6) 5th (F)
4x100 50.89 1st (F)
LJ 5.24m (2.6) 17' 2.25" 6th (F)
CMU Open    Mar 19, 2022
100 12.92 (-1.1) 4th (F)
200 26.18 (1.4) 3rd (F)
LJ FOUL NM
AMC Indoor Track and Field Championships    Feb 19, 2022
60 8.06 2nd (F)
60 8.07 2nd (P)
200 27.21 2nd (F)
4x400 4:19.45 2nd (F)
LJ 5.18m 17' 0" 2nd (F)
UCM Mule Relays    Jan 28-29, 2022
60 8.28 12th (P)
LJ 5.03m 16' 6" 8th (F)
Frigid Bee Invitational    Dec 4, 2021
60 8.12 4th (F)
60 8.12 4th (P)
200 27.29 4th (F)
LJ 5.41m 17' 9" 2nd (F)
St. Francis Fighting Chance Invite    May 14-15, 2021
100 12.62 (2.4) 10th (F)
200 26.58 (-1.1) 9th (F)
AMC Conference Championships    May 7- 8, 2021
100 13.23 (-0.5) 3rd (F)
100 12.62 (1.6) 2nd (P)
200 26.81 (-2.3) 1st (F)
200 26.26 (1.6) 2nd (P)
4x400 4:17.64 1st (F)
LJ 5.13m (+0.0) 16' 10" 2nd (F)
Dick Cochran Classic 2021    Apr 23-24, 2021
100 13.59 (-2.5) 13th (P)
200 26.65 (-2.1) 9th (F)
UCM Mule Relays    Apr 16, 2021
100 12.82 (2.5) 6th (F)
100 12.86 (2.5) 6th (P)
200 26.82 (0.3) 11th (F)
LJ 4.93m (0.2) 16' 2.25" 5th (F)
Central Methodist Invite    Apr 2- 3, 2021
100 12.92 (1.4) 4th (F)
200 27.27 (-1.5) 5th (F)
LJ 4.92m 16' 1.75" 4th (F)
CMU Open    Mar 20, 2021
100 13.24 5th (F)
200 27.93 12th (F)
LJ 4.79m 15' 8.75" 9th (F)
AMC Last Chance    Feb 20, 2021
60 8.31 4th (F)
LJ 5.11m 16' 9.25" 2nd (F)
Tom Bond Invite    Feb 6, 2021
55 7.80 5th (F)
200 28.69 2nd (F)
LJ 4.85m 15' 11" 2nd (F)
Bumble Rumble    Jan 29-30, 2021
60 8.22 3rd (F)
60 8.25 2nd (P)
200 27.89 2nd (F)
LJ 4.97m 16' 3.75" 2nd (F)
Missouri Collegiate Challenge    Feb 22, 2020
60 8.11 10th (P)
200 27.11 10th (F)
LJ 4.82m 15' 9.75" 7th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
60 8.30 79th (F)
AMC Championships    Feb 8, 2020
60 8.17 7th (F)
60 8.16 5th (P)
200 27.07 3rd (F)
4x400 4:18.61 3rd (F)
LJ 4.72m 15' 6" 8th (F)
Principia College Relays    Jan 31-Feb 1, 2020
300 45.38 9th (F)
4x200 1:53.43 5th (F)
Snow Bird Open    Jan 25, 2020
55 7.65 6th (F)
55 7.64 5th (P)
200 27.30 2nd (F)
LJ 4.60m 15' 1.25" 11th (F)
Mizzou Holiday Opener    Dec 6, 2019
60 8.22 12th (P)
200 27.35 3rd (F)
LJ 5.01m 16' 5.25" 4th (F)
55 Meters (Indoor)
Top↑
Tom Bond Invite Feb 6, 2021
Snow Bird Open Jan 25, 2020
Snow Bird Open Jan 25, 2020
60 Meters (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
AMC Indoor Track and Field Championships Feb 19, 2022
UCM Mule Relays Jan 28-29, 2022
Frigid Bee Invitational Dec 4, 2021
Frigid Bee Invitational Dec 4, 2021
AMC Last Chance Feb 20, 2021
Bumble Rumble Jan 29-30, 2021
Bumble Rumble Jan 29-30, 2021
Missouri Collegiate Challenge Feb 22, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
AMC Championships Feb 8, 2020
AMC Championships Feb 8, 2020
Mizzou Holiday Opener Dec 6, 2019
100 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
12.92 (-1.1)
CMU Open Mar 19, 2022
12.62 (2.4)
St. Francis Fighting Chance Invite May 14-15, 2021
13.23 (-0.5)
AMC Conference Championships May 7- 8, 2021
12.62 (1.6)
AMC Conference Championships May 7- 8, 2021
13.59 (-2.5)
Dick Cochran Classic 2021 Apr 23-24, 2021
12.82 (2.5)
UCM Mule Relays Apr 16, 2021
12.86 (2.5)
UCM Mule Relays Apr 16, 2021
12.92 (1.4)
Central Methodist Invite Apr 2- 3, 2021
CMU Open Mar 20, 2021
200 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
26.38 (-1.6)
Miner Invitational Mar 26, 2022
26.18 (1.4)
CMU Open Mar 19, 2022
26.58 (-1.1)
St. Francis Fighting Chance Invite May 14-15, 2021
26.81 (-2.3)
AMC Conference Championships May 7- 8, 2021
26.26 (1.6)
AMC Conference Championships May 7- 8, 2021
26.65 (-2.1)
Dick Cochran Classic 2021 Apr 23-24, 2021
26.82 (0.3)
UCM Mule Relays Apr 16, 2021
27.27 (-1.5)
Central Methodist Invite Apr 2- 3, 2021
CMU Open Mar 20, 2021
200 Meters (Indoor)
Top↑
2023 Northwest Open Jan 21, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Frigid Bee Invitational Dec 4, 2021
Tom Bond Invite Feb 6, 2021
Bumble Rumble Jan 29-30, 2021
Missouri Collegiate Challenge Feb 22, 2020
AMC Championships Feb 8, 2020
Snow Bird Open Jan 25, 2020
Mizzou Holiday Opener Dec 6, 2019
300 Meters (Indoor)
Top↑
Principia College Relays Jan 31-Feb 1, 2020
4 x 100 Relay (Outdoor)
Top↑
2022 Concordia Twilight May 12-13, 2022
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Truman State Twilight Apr 28, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Lincoln University Open Apr 9, 2022
Miner Invitational Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
Principia College Relays Jan 31-Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Lincoln University Open Apr 9, 2022
AMC Conference Championships May 7- 8, 2021
4 x 400 Relay (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
AMC Championships Feb 8, 2020
Long Jump (Outdoor)
Top↑
17' 5.5"
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
5.09m (1.2)
16' 8.5"
Un. of Central Missouri Mule Relays Apr 15, 2022
4.73m (2.0)
15' 6.25"
Lincoln University Open Apr 9, 2022
5.24m (2.6)
17' 2.25"
Miner Invitational Mar 26, 2022
NM
CMU Open Mar 19, 2022
5.13m (+0.0)
16' 10"
AMC Conference Championships May 7- 8, 2021
4.93m (0.2)
16' 2.25"
UCM Mule Relays Apr 16, 2021
16' 1.75"
Central Methodist Invite Apr 2- 3, 2021
15' 8.75"
CMU Open Mar 20, 2021
Long Jump (Indoor)
Top↑
16' 5.75"
2023 Northwest Open Jan 21, 2023
17' 0"
AMC Indoor Track and Field Championships Feb 19, 2022
16' 6"
UCM Mule Relays Jan 28-29, 2022
17' 9"
Frigid Bee Invitational Dec 4, 2021
16' 9.25"
AMC Last Chance Feb 20, 2021
15' 11"
Tom Bond Invite Feb 6, 2021
16' 3.75"
Bumble Rumble Jan 29-30, 2021
15' 9.75"
Missouri Collegiate Challenge Feb 22, 2020
15' 6"
AMC Championships Feb 8, 2020
15' 1.25"
Snow Bird Open Jan 25, 2020
16' 5.25"
Mizzou Holiday Opener Dec 6, 2019

2023 Indoors

200 Meters
2023 Northwest Open January 21, 2023
Long Jump
2023 Northwest Open January 21, 2023

2022 Outdoors

100 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
12.92 (-1.1)
CMU Open March 19, 2022
200 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
26.38 (-1.6)
Miner Invitational March 26, 2022
26.18 (1.4)
CMU Open March 19, 2022
4 x 100 Relay
2022 Concordia Twilight May 12-13, 2022
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Truman State Twilight April 28, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Lincoln University Open April 9, 2022
Miner Invitational March 26, 2022
4 x 400 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Lincoln University Open April 9, 2022
Long Jump
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
5.09m (1.2)
Un. of Central Missouri Mule Relays April 15, 2022
4.73m (2.0)
Lincoln University Open April 9, 2022
5.24m (2.6)
Miner Invitational March 26, 2022
CMU Open March 19, 2022

2022 Indoors

60 Meters
AMC Indoor Track and Field Championships February 19, 2022
AMC Indoor Track and Field Championships February 19, 2022
UCM Mule Relays January 28-29, 2022
200 Meters
AMC Indoor Track and Field Championships February 19, 2022
4 x 400 Relay
AMC Indoor Track and Field Championships February 19, 2022
Long Jump
AMC Indoor Track and Field Championships February 19, 2022
UCM Mule Relays January 28-29, 2022

2021 Indoors

55 Meters
Tom Bond Invite February 6, 2021
60 Meters
Frigid Bee Invitational December 4, 2021
Frigid Bee Invitational December 4, 2021
AMC Last Chance February 20, 2021
Bumble Rumble January 29-30, 2021
Bumble Rumble January 29-30, 2021
200 Meters
Frigid Bee Invitational December 4, 2021
Tom Bond Invite February 6, 2021
Bumble Rumble January 29-30, 2021
Long Jump
Frigid Bee Invitational December 4, 2021
AMC Last Chance February 20, 2021
Tom Bond Invite February 6, 2021
Bumble Rumble January 29-30, 2021

2021 Outdoors

100 Meters
12.62 (2.4)
St. Francis Fighting Chance Invite May 14-15, 2021
13.23 (-0.5)
AMC Conference Championships May 7- 8, 2021
12.62 (1.6)
AMC Conference Championships May 7- 8, 2021
13.59 (-2.5)
Dick Cochran Classic 2021 April 23-24, 2021
12.82 (2.5)
UCM Mule Relays April 16, 2021
12.86 (2.5)
UCM Mule Relays April 16, 2021
12.92 (1.4)
Central Methodist Invite April 2- 3, 2021
CMU Open March 20, 2021
200 Meters
26.58 (-1.1)
St. Francis Fighting Chance Invite May 14-15, 2021
26.81 (-2.3)
AMC Conference Championships May 7- 8, 2021
26.26 (1.6)
AMC Conference Championships May 7- 8, 2021
26.65 (-2.1)
Dick Cochran Classic 2021 April 23-24, 2021
26.82 (0.3)
UCM Mule Relays April 16, 2021
27.27 (-1.5)
Central Methodist Invite April 2- 3, 2021
CMU Open March 20, 2021
4 x 400 Relay
AMC Conference Championships May 7- 8, 2021
Long Jump
5.13m (+0.0)
AMC Conference Championships May 7- 8, 2021
4.93m (0.2)
UCM Mule Relays April 16, 2021
Central Methodist Invite April 2- 3, 2021
CMU Open March 20, 2021

2020 Indoors

55 Meters
Snow Bird Open January 25, 2020
Snow Bird Open January 25, 2020
60 Meters
Missouri Collegiate Challenge February 22, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
AMC Championships February 8, 2020
AMC Championships February 8, 2020
200 Meters
Missouri Collegiate Challenge February 22, 2020
AMC Championships February 8, 2020
Snow Bird Open January 25, 2020
300 Meters
Principia College Relays January 31-February 1, 2020
4 x 200 Relay
Principia College Relays January 31-February 1, 2020
4 x 400 Relay
AMC Championships February 8, 2020
Long Jump
Missouri Collegiate Challenge February 22, 2020
AMC Championships February 8, 2020
Snow Bird Open January 25, 2020

2019 Indoors

60 Meters
Mizzou Holiday Opener December 6, 2019
200 Meters
Mizzou Holiday Opener December 6, 2019
Long Jump
Mizzou Holiday Opener December 6, 2019
55 Meters (Indoors)
2021  
(Feb 6, 2021)
2020  
(Jan 25, 2020)
60 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 6, 2019)
200 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 8, 2020)
2019  
(Dec 6, 2019)
300 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
Long Jump (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 6, 2019)
100 Meters (Outdoors)
2022  
2021  
12.62 (1.6)
(May 7- 8, 2021)
200 Meters (Outdoors)
2022  
2021  
26.26 (1.6)
(May 7- 8, 2021)
Long Jump (Outdoors)
2022  
2021  
5.13m (+0.0)
(May 7- 8, 2021)