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ALYSSA LAMBERT (SR-4)
MORAVIAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.51
400
1:01.22
60H
9.42
100H
16.19
(0.5)
400H
1:04.79
HJ
1.20m
3' 11.25"
200
28.51
400
1:01.22
60H
9.42
HJ
1.20m
3' 11.25"
200
30.44
(-0.4)
100H
16.19
(0.5)
400H
1:04.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 Moravian University Indoor Meet
Jan 22, 2022
4x400
4:29.70
6th (F)
Fast Times Before Finals 2021
Dec 3- 4, 2021
200
28.51
28th (F)
60H
9.91
6th (F)
60H
9.91
6th (P)
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
400H
1:04.79
5th (F)
4x400
3:58.82
5th (F)
NCC Dr. Keeler Track & Field Meet-2021
May 13-14, 2021
400H
1:05.31
5th (F)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
100H
15.91
(2.2)
2nd (F)
100H
16.46
(0.4)
5th (P)
400H
1:07.22
1st (F)
Juniata College Invite
Apr 24, 2021
100H
16.19
(0.5)
1st (F)
400H
1:05.51
1st (F)
4x400
4:10.26
1st (F)
2021 Coach Pollard Invitational
Apr 17, 2021
100H
16.77
(0.2)
4th (F)
100H
16.57
(1.1)
3rd (P)
400H
1:07.12
2nd (F)
4x400
4:32.10
3rd (F)
2021 Greyhound Invitational
Apr 10, 2021
100H
16.21
(1.4)
3rd (F)
100H
17.10
(-0.7)
3rd (P)
400H
1:06.69
1st (F)
4x400
4:16.72
1st (F)
Etown Early Bird
Mar 27, 2021
100H
DQ
400H
1:08.56
1st (F)
4x400
DNS
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
60H
9.63
19th (P)
4x400
4:03.84
8th (F)
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
400
1:01.44
3rd (F)
60H
9.42
2nd (F)
60H
9.53
2nd (P)
4x400
4:10.80
1st (F)
PSU Tune Up
Feb 21, 2020
400
1:01.22
8th (F)
60H
9.86
6th (F)
60H
9.88
8th (P)
Fastrack National Invite
Feb 14, 2020
400
1:02.28
15th (F)
60H
9.96
7th (F)
4x400
4:05.72
7th (F)
Plex Shootout at Alvernia University
Feb 8, 2020
400
DNF
60H
9.86
7th (F)
60H
10.19
8th (P)
HJ
1.20m
3' 11.25"
21st (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
400
1:04.03
14th (F)
60H
9.95
18th (P)
4x400
4:18.12
5th (F)
Conference Challenge Cup Invite
Jan 25, 2020
400
1:04.73
23rd (F)
60H
DNF
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
200
29.16
23rd (F)
60H
10.30
8th (P)
4x400
4:26.82
5th (F)
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
400H
1:05.99
12th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
400H
1:06.02
7th (F)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
100H
16.73
(1.7)
4th (F)
100H
17.37
(0.5)
7th (P)
400H
1:05.92
1st (F)
4x400
4:05.85
1st (F)
Carol & John Covert Classic
Apr 26, 2019
100H
DNS
(-3.5)
400H
DNS
Greyhound Invite
Apr 19-20, 2019
100H
DNS
(0.3)
Coach Pollard Invite
Apr 12-13, 2019
100H
17.57
(2.1)
39th (P)
400H
1:07.69
18th (F)
Muhlenberg Invitational
Apr 6, 2019
100H
17.19
(-0.2)
8th (F)
400H
1:06.83
2nd (F)
2019 Lafayette Invitational
Mar 30, 2019
100H
17.68
(2.3)
12th (F)
400H
1:09.44
4th (F)
4x400
4:16.12
3rd (F)
Golden Ram Invitational
Mar 23, 2019
200
30.44
(-0.4)
26th (F)
100H
17.91
(-0.4)
14th (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
400
1:05.37
9th (F)
60H
10.48
7th (P)
2019 SU Challenge
Feb 2, 2019
400
1:05.85
7th (F)
60H
10.50
10th (P)
Moravian College Indoor Meet
Jan 26, 2019
400
1:06.25
22nd (F)
60H
10.49
17th (F)
2019 Collegeville Classic
Jan 19, 2019
400
1:08.42
19th (F)
60H
10.73
14th (P)
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
60H
11.05
31st (P)
4x400
4:28.76
11th (F)
Lehigh Season Opener
Dec 1, 2018
400
1:06.71
11th (F)
60H
11.39
19th (F)
QUICK LINKS:
200
400
60H
100H
400H
HJ
Choose an Event
200
400
60H
100H
400H
4x400
HJ
200 Meters (Outdoor)
Top↑
30.44
(-0.4)
Golden Ram Invitational
Mar 23, 2019
200 Meters (Indoor)
Top↑
28.51
Fast Times Before Finals 2021
Dec 3- 4, 2021
29.16
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
400 Meters (Indoor)
Top↑
1:01.44
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
1:01.22
PSU Tune Up
Feb 21, 2020
1:02.28
Fastrack National Invite
Feb 14, 2020
DNF
Plex Shootout at Alvernia University
Feb 8, 2020
1:04.03
Ithaca Bomber Invitational
Feb 1- 2, 2020
1:04.73
Conference Challenge Cup Invite
Jan 25, 2020
1:05.37
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
1:05.85
2019 SU Challenge
Feb 2, 2019
1:06.25
Moravian College Indoor Meet
Jan 26, 2019
1:08.42
2019 Collegeville Classic
Jan 19, 2019
1:06.71
Lehigh Season Opener
Dec 1, 2018
60 Hurdles (Indoor)
Top↑
9.91
Fast Times Before Finals 2021
Dec 3- 4, 2021
9.91
Fast Times Before Finals 2021
Dec 3- 4, 2021
9.63
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
9.42
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
9.53
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
9.86
PSU Tune Up
Feb 21, 2020
9.88
PSU Tune Up
Feb 21, 2020
9.96
Fastrack National Invite
Feb 14, 2020
9.86
Plex Shootout at Alvernia University
Feb 8, 2020
10.19
Plex Shootout at Alvernia University
Feb 8, 2020
9.95
Ithaca Bomber Invitational
Feb 1- 2, 2020
DNF
Conference Challenge Cup Invite
Jan 25, 2020
10.30
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
10.48
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
10.50
2019 SU Challenge
Feb 2, 2019
10.49
Moravian College Indoor Meet
Jan 26, 2019
10.73
2019 Collegeville Classic
Jan 19, 2019
11.05
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
11.39
Lehigh Season Opener
Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
15.91
(2.2)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
16.46
(0.4)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
16.19
(0.5)
Juniata College Invite
Apr 24, 2021
16.77
(0.2)
2021 Coach Pollard Invitational
Apr 17, 2021
16.57
(1.1)
2021 Coach Pollard Invitational
Apr 17, 2021
16.21
(1.4)
2021 Greyhound Invitational
Apr 10, 2021
17.10
(-0.7)
2021 Greyhound Invitational
Apr 10, 2021
DQ
Etown Early Bird
Mar 27, 2021
16.73
(1.7)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
17.37
(0.5)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
DNS
(-3.5)
Carol & John Covert Classic
Apr 26, 2019
DNS
(0.3)
Greyhound Invite
Apr 19-20, 2019
17.57
(2.1)
Coach Pollard Invite
Apr 12-13, 2019
17.19
(-0.2)
Muhlenberg Invitational
Apr 6, 2019
17.68
(2.3)
2019 Lafayette Invitational
Mar 30, 2019
17.91
(-0.4)
Golden Ram Invitational
Mar 23, 2019
400 Hurdles (Outdoor)
Top↑
1:05.51
Juniata College Invite
Apr 24, 2021
1:08.56
Etown Early Bird
Mar 27, 2021
1:06.02
Swarthmore Final Qualifier Meet
May 13, 2019
DNS
Carol & John Covert Classic
Apr 26, 2019
1:07.69
Coach Pollard Invite
Apr 12-13, 2019
1:06.83
Muhlenberg Invitational
Apr 6, 2019
400 Hurdles (Outdoor)
Top↑
1:04.79
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
1:05.31
NCC Dr. Keeler Track & Field Meet-2021
May 13-14, 2021
1:07.22
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
1:07.12
2021 Coach Pollard Invitational
Apr 17, 2021
1:06.69
2021 Greyhound Invitational
Apr 10, 2021
1:05.99
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1:05.92
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
1:09.44
2019 Lafayette Invitational
Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
3:58.82
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
4:10.26
Juniata College Invite
Apr 24, 2021
4:32.10
2021 Coach Pollard Invitational
Apr 17, 2021
4:16.72
2021 Greyhound Invitational
Apr 10, 2021
DNS
Etown Early Bird
Mar 27, 2021
4:05.85
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:16.12
2019 Lafayette Invitational
Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
4:29.70
2022 Moravian University Indoor Meet
Jan 22, 2022
4:03.84
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
4:10.80
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
4:05.72
Fastrack National Invite
Feb 14, 2020
4:18.12
Ithaca Bomber Invitational
Feb 1- 2, 2020
4:26.82
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
4:28.76
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
High Jump (Indoor)
Top↑
1.20m
3' 11.25"
Plex Shootout at Alvernia University
Feb 8, 2020
2022 Indoors
4 x 400 Relay
4:29.70
2022 Moravian University Indoor Meet
January 22, 2022
2021 Indoors
200 Meters
28.51
Fast Times Before Finals 2021
December 3- 4, 2021
60 Hurdles
9.91
Fast Times Before Finals 2021
December 3- 4, 2021
9.91
Fast Times Before Finals 2021
December 3- 4, 2021
2021 Outdoors
100 Hurdles
15.91
(2.2)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
16.46
(0.4)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
16.19
(0.5)
Juniata College Invite
April 24, 2021
16.77
(0.2)
2021 Coach Pollard Invitational
April 17, 2021
16.57
(1.1)
2021 Coach Pollard Invitational
April 17, 2021
16.21
(1.4)
2021 Greyhound Invitational
April 10, 2021
17.10
(-0.7)
2021 Greyhound Invitational
April 10, 2021
DQ
Etown Early Bird
March 27, 2021
400 Hurdles
1:05.51
Juniata College Invite
April 24, 2021
1:08.56
Etown Early Bird
March 27, 2021
400 Hurdles
1:04.79
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
1:05.31
NCC Dr. Keeler Track & Field Meet-2021
May 13-14, 2021
1:07.22
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
1:07.12
2021 Coach Pollard Invitational
April 17, 2021
1:06.69
2021 Greyhound Invitational
April 10, 2021
4 x 400 Relay
3:58.82
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
4:10.26
Juniata College Invite
April 24, 2021
4:32.10
2021 Coach Pollard Invitational
April 17, 2021
4:16.72
2021 Greyhound Invitational
April 10, 2021
DNS
Etown Early Bird
March 27, 2021
2020 Indoors
400 Meters
1:01.44
Landmark Conference Indoor Track & Field Championships
February 29, 2020
1:01.22
PSU Tune Up
February 21, 2020
1:02.28
Fastrack National Invite
February 14, 2020
DNF
Plex Shootout at Alvernia University
February 8, 2020
1:04.03
Ithaca Bomber Invitational
February 1- 2, 2020
1:04.73
Conference Challenge Cup Invite
January 25, 2020
60 Hurdles
9.63
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
9.42
Landmark Conference Indoor Track & Field Championships
February 29, 2020
9.53
Landmark Conference Indoor Track & Field Championships
February 29, 2020
9.86
PSU Tune Up
February 21, 2020
9.88
PSU Tune Up
February 21, 2020
9.96
Fastrack National Invite
February 14, 2020
9.86
Plex Shootout at Alvernia University
February 8, 2020
10.19
Plex Shootout at Alvernia University
February 8, 2020
9.95
Ithaca Bomber Invitational
February 1- 2, 2020
DNF
Conference Challenge Cup Invite
January 25, 2020
4 x 400 Relay
4:03.84
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
4:10.80
Landmark Conference Indoor Track & Field Championships
February 29, 2020
4:05.72
Fastrack National Invite
February 14, 2020
4:18.12
Ithaca Bomber Invitational
February 1- 2, 2020
High Jump
1.20m
Plex Shootout at Alvernia University
February 8, 2020
2019 Indoors
200 Meters
29.16
Lehigh Fast Times Before Finals
December 6- 7, 2019
400 Meters
1:05.37
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
1:05.85
2019 SU Challenge
February 2, 2019
1:06.25
Moravian College Indoor Meet
January 26, 2019
1:08.42
2019 Collegeville Classic
January 19, 2019
60 Hurdles
10.30
Lehigh Fast Times Before Finals
December 6- 7, 2019
10.48
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
10.50
2019 SU Challenge
February 2, 2019
10.49
Moravian College Indoor Meet
January 26, 2019
10.73
2019 Collegeville Classic
January 19, 2019
4 x 400 Relay
4:26.82
Lehigh Fast Times Before Finals
December 6- 7, 2019
2019 Outdoors
200 Meters
30.44
(-0.4)
Golden Ram Invitational
March 23, 2019
100 Hurdles
16.73
(1.7)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
17.37
(0.5)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
DNS
(-3.5)
Carol & John Covert Classic
April 26, 2019
DNS
(0.3)
Greyhound Invite
April 19-20, 2019
17.57
(2.1)
Coach Pollard Invite
April 12-13, 2019
17.19
(-0.2)
Muhlenberg Invitational
April 6, 2019
17.68
(2.3)
2019 Lafayette Invitational
March 30, 2019
17.91
(-0.4)
Golden Ram Invitational
March 23, 2019
400 Hurdles
1:06.02
Swarthmore Final Qualifier Meet
May 13, 2019
DNS
Carol & John Covert Classic
April 26, 2019
1:07.69
Coach Pollard Invite
April 12-13, 2019
1:06.83
Muhlenberg Invitational
April 6, 2019
400 Hurdles
1:05.99
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1:05.92
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
1:09.44
2019 Lafayette Invitational
March 30, 2019
4 x 400 Relay
4:05.85
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:16.12
2019 Lafayette Invitational
March 30, 2019
2018 Indoors
400 Meters
1:06.71
Lehigh Season Opener
December 1, 2018
60 Hurdles
11.05
Lehigh Fast Times Before Finals
December 7- 8, 2018
11.39
Lehigh Season Opener
December 1, 2018
4 x 400 Relay
4:28.76
Lehigh Fast Times Before Finals
December 7- 8, 2018
200 Meters (Indoors)
2021
28.51
Fast Times Before Finals 2021
(Dec 3- 4, 2021)
2019
29.16
Lehigh Fast Times Before Finals
(Dec 6- 7, 2019)
400 Meters (Indoors)
2020
1:01.22
PSU Tune Up
(Feb 21, 2020)
2019
1:05.37
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
2018
1:06.71
Lehigh Season Opener
(Dec 1, 2018)
60 Hurdles (Indoors)
2021
9.91
Fast Times Before Finals 2021
(Dec 3- 4, 2021)
2020
9.42
Landmark Conference Indoor Track & Field Championships
(Feb 29, 2020)
2019
10.30
Lehigh Fast Times Before Finals
(Dec 6- 7, 2019)
2018
11.05
Lehigh Fast Times Before Finals
(Dec 7- 8, 2018)
High Jump (Indoors)
2020
1.20m
Plex Shootout at Alvernia University
(Feb 8, 2020)
200 Meters (Outdoors)
2019
30.44
(-0.4)
Golden Ram Invitational
(Mar 23, 2019)
100 Hurdles (Outdoors)
2021
16.19
(0.5)
Juniata College Invite
(Apr 24, 2021)
2019
16.73
(1.7)
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
400 Hurdles (Outdoors)
2021
1:05.51
Juniata College Invite
(Apr 24, 2021)
2019
1:06.02
Swarthmore Final Qualifier Meet
(May 13, 2019)
400 Hurdles (Outdoors)
2021
1:04.79
AARTFC Outdoor Track & Field Championships
(May 19-20, 2021)
2019
1:05.92
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)