College Bests

800 2:22.98 5000 18:06.89
1500 4:44.76 6K (XC) 21:48.5
MILE 5:12.83 4K (XC) 16:28.1
3000 10:38.09 3.73 MILE (XC) 23:16.7
Keogh Invitational    Feb 17, 2018
800 2:28.79 7th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 5:21.53 11th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 10:38.09 2nd (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:31.28 11th (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:34.55 6th (F)
4x400 4:30.47 5th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 21:48.5 4th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:03.0 19th
Moravian College XC Invitational    Sep 16, 2016
6K 22:45.5 3rd
Lehigh Cross Country Invitational    Sep 2, 2016
6K 22:28.1 7th
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:45.14 16th (F)
2016 Landmark Conference Outdoor Track & Field Championships    May 7-8, 2016
800 2:23.28 8th (F)
1500 4:45.20 4th (F)
5000 19:13.48 3rd (F)
2016 Lehigh Games    Apr 29-30, 2016
800 2:22.98 18th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:25.33 28th (F)
Coach P Invitational    Apr 8-9, 2016
1500 4:44.76 5th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:27.00 15th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
Mile 5:12.83 10th (F)
2016 Landmark Conference Indoor Track & Field Championships    Feb 27, 2016
Mile 5:15.61 4th (F)
3000 10:46.15 4th (F)
Princeton Invitational (college)    Feb 21, 2016
Mile 5:20.41  (P)
Mile 5:20.41 11th (F)
6 Team Qualifier    Feb 20, 2016
800 2:32.72 5th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 10:40.80 1st (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 5:24.26 4th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:07.6 22nd
Lehigh Paul Short Run    Oct 2, 2015
6K 22:57.1 57th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:16.7 11th
Lehigh Invitational 2015    Sep 4, 2015
6K 23:20.4 13th
Swarthmore Final Qualifier    May 11, 2015
1500 5:01.21 55th (F)
2015 Landmark Conference Outdoor Track & Field Championships    May 2-3, 2015
800 2:23.95 9th (F)
1500 4:53.29 7th (F)
Lehigh Games    Apr 25, 2015
800 2:26.54 23rd (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:27.10 14th (F)
Coach P Open    Apr 10-11, 2015
1500 5:00.76 7th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
1500 5:01.77 6th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 10:53.23 4th (F)
Landmark Conference Indoor Track & Field Championships    Feb 28, 2015
Mile 5:18.50 5th (F)
3000 10:53.64 4th (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
Mile 5:39.90 5th (F)
SU Invite    Feb 14, 2015
3000 11:04.26 8th (F)
4x400 4:38.59 14th (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 5:29.20 9th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:32.95 11th (F)
4x400 4:48.34 15th (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 5:38.71 14th (F)
4x400 4:53.10 12th (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:39.0 68th
Goucher Cross Country Classic    Oct 11, 2014
6K 26:43.1 12th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:18.1 221st
Lehigh Invitational    Aug 29, 2014
6K 25:10.6 19th
Landmark Conference Outdoor Track and Field Championship    May 3-4, 2014
800 2:33.98 5th (F)
1500 5:12.95 7th (F)
Lehigh Games    Apr 25-26, 2014
1500 5:18.57 25th (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:31.96 31st (F)
Coach P Open    Apr 11-12, 2014
1500 5:13.69 10th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:33.85 15th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
1500 5:18.12 22nd (F)
Landmark Conference Indoor Meet    Mar 1, 2014
Mile 5:37.91 7th (F)
3000 11:48.72 15th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:43.16 14th (F)
Crusader Classic    Feb 8, 2014
Mile 5:40.79 11th (F)
4x400 4:41.73 14th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
3000 11:54.67 9th (F)
Princeton XC Invitational    Oct 19, 2013
6K 24:55.2 169th
Catholic University XC Invitational    Sep 7, 2013
6K 26:15.8 29th
Lehigh Invitational    Aug 31, 2013
6K 25:48.7 59th
800 Meters (Outdoor)
2:23.28 2016 Landmark Conference Outdoor Track & Field Championships May 7-8, 2016
2:22.98 2016 Lehigh Games Apr 29-30, 2016
2:25.33 Greyhound Invitational Apr 15-16, 2016
2:27.00 Muhlenberg Spring Invitational Apr 2, 2016
2:23.95 2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
2:26.54 Lehigh Games Apr 25, 2015
2:27.10 Greyhound Invitational Apr 17-18, 2015
2:33.98 Landmark Conference Outdoor Track and Field Championship May 3-4, 2014
2:31.96 Greyhound Invitational Apr 18-19, 2014
2:33.85 Muhlenberg Spring Invitational Apr 5, 2014
800 Meters (Indoor)
2:28.79 Keogh Invitational Feb 17, 2018
2:34.55 2018 Collegeville Classic Jan 20, 2018
2:32.72 6 Team Qualifier Feb 20, 2016
2:32.95 23rd Lehigh John Covert Classic Jan 31, 2015
1500 Meters (Outdoor)
4:45.14 ECAC Division III Track & Field Championships May 18-19, 2016
4:45.20 2016 Landmark Conference Outdoor Track & Field Championships May 7-8, 2016
4:44.76 Coach P Invitational Apr 8-9, 2016
5:01.21 Swarthmore Final Qualifier May 11, 2015
4:53.29 2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
5:00.76 Coach P Open Apr 10-11, 2015
5:01.77 Muhlenberg Spring Invitational Apr 4, 2015
5:12.95 Landmark Conference Outdoor Track and Field Championship May 3-4, 2014
5:18.57 Lehigh Games Apr 25-26, 2014
5:13.69 Coach P Open Apr 11-12, 2014
5:18.12 Lafayette 8 Way Invitational Mar 29, 2014
Mile (Indoor)
5:21.53 NYU DIII Invitational Feb 9, 2018
5:31.28 Lehigh John Covert Classic Jan 27, 2018
5:12.83 ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
5:15.61 2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
5:20.41 Princeton Invitational (college) Feb 21, 2016
5:20.41 Princeton Invitational (college) Feb 21, 2016
5:24.26 Crusader Classic (Last One) Feb 6, 2016
5:18.50 Landmark Conference Indoor Track & Field Championships Feb 28, 2015
5:39.90 Kutztown 6 Team Qualifier Feb 21, 2015
5:29.20 Ramapo College Indoor Select Feb 7, 2015
5:38.71 Collegeville Indoor Classic Jan 23, 2015
5:37.91 Landmark Conference Indoor Meet Mar 1, 2014
5:43.16 Kutztown Marron and Gold Invite Feb 22, 2014
5:40.79 Crusader Classic Feb 8, 2014
3000 Meters (Outdoor)
10:53.23 Lafayette 7-Way Invitational Mar 28, 2015
3000 Meters (Indoor)
10:38.09 19th Annual DeSchriver Invitational Feb 3, 2018
10:46.15 2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
10:40.80 Monmouth University Winter Collegiate Open Feb 13, 2016
10:53.64 Landmark Conference Indoor Track & Field Championships Feb 28, 2015
11:04.26 SU Invite Feb 14, 2015
11:48.72 Landmark Conference Indoor Meet Mar 1, 2014
11:54.67 22nd Lehigh John Covert Classic Feb 1, 2014
5000 Meters (Outdoor)
19:13.48 2016 Landmark Conference Outdoor Track & Field Championships May 7-8, 2016
18:06.89 11th Annual All-American Invitational/Open Meet Apr 23, 2016
6k (XC)
22:03.7 NCAA Division III Cross Country Championships Nov 19, 2016
22:00.3 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
21:51.7 2016 Landmark Conference Cross Country Championships Oct 29, 2016
21:48.5 Inter-Regional Rumble 2016 Oct 15, 2016
22:03.0 Paul Short - Brown - Div II - III Oct 1, 2016
22:45.5 Moravian College XC Invitational Sep 16, 2016
22:28.1 Lehigh Cross Country Invitational Sep 2, 2016
23:02.6 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
23:49.1 2015 Landmark Conference XC Championships Oct 31, 2015
22:07.6 Rowan Interregional Border Battle Oct 17, 2015
22:57.1 Lehigh Paul Short Run Oct 2, 2015
23:20.4 Lehigh Invitational 2015 Sep 4, 2015
24:46.1 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
24:46.8 2014 Landmark Conference Cross Country Championships Nov 1, 2014
24:39.0 Princeton XC Invitational Oct 18, 2014
26:43.1 Goucher Cross Country Classic Oct 11, 2014
24:18.1 Lehigh Paul Short Run Oct 4, 2014
25:10.6 Lehigh Invitational Aug 29, 2014
25:57.5 NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
25:34.2 Landmark Conference Cross Country Championships Nov 2, 2013
24:55.2 Princeton XC Invitational Oct 19, 2013
26:15.8 Catholic University XC Invitational Sep 7, 2013
25:48.7 Lehigh Invitational Aug 31, 2013
4k (XC)
16:28.1 Dickinson College Long/Short Invitational Sep 28, 2013
3.73 Mile (XC)
23:16.7 Dickinson Long-Short Invitational Sep 26, 2015

2018 Indoors

800 Meters
2:28.79 Keogh Invitational Feb 17, 2018
2:34.55 2018 Collegeville Classic Jan 20, 2018
Mile
5:21.53 NYU DIII Invitational Feb 9, 2018
5:31.28 Lehigh John Covert Classic Jan 27, 2018
3000 Meters
10:38.09 19th Annual DeSchriver Invitational Feb 3, 2018
4 x 400 Relay
4:30.47 2018 Collegeville Classic Jan 20, 2018

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC