College Bests

3000 11:14.98 6K (XC) 24:14.0
5000 19:44.99 4K (XC) 17:32.0
5K (XC) 21:32.5 3.73 MILE (XC) 25:45.8
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 11:50.22 26th (F)
S.U. Challenge    Feb 3, 2018
3000 11:51.07 19th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 25:27.4 168th
Paul Short White    Sep 29, 2017
6K 25:10.0 117th
Cougar Classic    Sep 16, 2017
6K 27:46.3 26th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 21:32.5 57th
5th Annual Misericordia Invitational    Sep 1, 2017
4K 17:32.0 30th
Rowan University Border Battle    Oct 15, 2016
6K 24:50.3 273rd
Paul Short - White    Oct 1, 2016
6K 24:45.4 106th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 22:26.3 113rd
2016 Lehigh Games    4/29 - Apr 30, 2016
5000 19:44.99 10th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 11:14.98 12th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:14.0 139th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:55.2 97th
Highlander Invitational    Sep 19, 2015
3.73M 25:45.8 28th
Cougar Classic    Sep 12, 2015
6K 26:36.5 42nd
Vassar Ron Stonitsch    Sep 5, 2015
5K 21:42.8 57th
Misericordia Invite Women's 4k    Sep 1, 2015
4K 18:32.4 34th
3000 Meters (Outdoor)
11:14.98 11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
11:37.06 2018 Landmark Conference Indoor Track & Field Championships Feb 24, 2018
11:50.22 Cornell Deneault Memorial 2018 Feb 17, 2018
11:51.07 S.U. Challenge Feb 3, 2018
5000 Meters (Outdoor)
19:44.99 2016 Lehigh Games 4/29 - Apr 30, 2016
5k (XC)
21:32.5 Ron Stonitsch Vassar Invitational Sep 9, 2017
22:26.3 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
21:42.8 Vassar Ron Stonitsch Sep 5, 2015
6k (XC)
24:56.5 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
26:58.7 2017 Landmark Conference Cross Country Championships Oct 28, 2017
25:27.4 2017 Inter-Regional Border Battle Oct 14, 2017
25:10.0 Paul Short White Sep 29, 2017
27:46.3 Cougar Classic Sep 16, 2017
25:00.6 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
24:26.4 2016 Landmark Conference Cross Country Championships Oct 29, 2016
24:50.3 Rowan University Border Battle Oct 15, 2016
24:45.4 Paul Short - White Oct 1, 2016
25:32.5 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
24:54.9 2015 Landmark Conference XC Championships Oct 31, 2015
24:14.0 Rowan Interregional Border Battle Oct 17, 2015
24:55.2 Lehigh Paul Short Run Oct 2, 2015
26:36.5 Cougar Classic Sep 12, 2015
4k (XC)
17:32.0 5th Annual Misericordia Invitational Sep 1, 2017
17:40.7 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
18:32.4 Misericordia Invite Women's 4k Sep 1, 2015
3.73 Mile (XC)
25:45.8 Highlander Invitational Sep 19, 2015

2018 Indoors


2017 XC


2016 XC


2016 Outdoors

3000 Meters
11:14.98 11th Annual All-American Invitational/Open Meet Apr 23, 2016
5000 Meters
19:44.99 2016 Lehigh Games 4/29 - Apr 30, 2016

2015 XC