College Bests

200
29.69 (1.6)
HJ
4' 2.25"
400
LJ
4.78m (0.7)
15' 8.25"
800
SP
25' 2"
1500
JT
103' 2"
MILE
PENT
5000
HEP
55H
3 MILE (XC)
60H
5K (XC)
100H
19.47 (-0.5)
6K (XC)
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 26:27.4 342nd
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 26:27.4 342nd
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 26:27.4 342nd
Blazer Twilight Meet    Sep 13, 2019
5K 22:57.0 50th
LVC Dutchmen XC Invite    Sep 07, 2019
5K 22:31.3 83rd
Bryn Mawr Invitational    Aug 30, 2019
5K 25:05.3 58th
Swarthmore Final Qualifier Meet    May 13, 2019
JT 21.67m 71' 1"   (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
JT 25.53m 83' 9" 17th  (F)
Hep 3004 9th 
100H 19.47 (-0.5) 9th
HJ 1.26m   4' 1.5" 13th
SP 7.07m   23' 2.5" 12th
200 29.69 (1.6) 9th
LJ 4.28m (-0.7)   14' 0.5" 8th
JT 29.30m   96' 1" 2nd
800 2:37.15 3rd
2019 Lions Invitational    04/26 - Apr 27, 2019
200 31.03 (0.6) 53rd  (F)
100H 21.62 (1.6) 36th  (F)
Widener Invitational    04/19 - Apr 20, 2019
JT 24.92m 81' 9" 19th  (F)
Chester Quarry Classic    Apr 13, 2019
JT 31.44m 103' 2" 4th  (F)
Mondschein Multi    04/11 - Apr 12, 2019
Hep 2431 10th 
100H 23.68w (3.8) 10th
HJ 1.26m   4' 1.5" 10th
SP 7.63m   25' 0.5" 6th
200 30.46 (0.1) 9th
LJ 4.78m (0.7)   15' 8.25" 3rd
JT 23.11m   75' 10" 5th
800 2:48.06 8th
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
100H 22.11 (0.7) 11th  (P)
Bill Butler Invitational    Apr 06, 2019
200 30.65 (0.4) 26th  (F)
LJ 4.42m 14' 6" 11th  (F)
JT 19.70m 64' 7" 15th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
200 30.86 (-0.8) 102nd  (F)
JT 24.53m 80' 6" 26th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
Pent 1888 12th 
60H 13.25 13th
HJ 1.28m   4' 2.25" 10th
SP 7.59m   24' 11" 9th
LJ 4.38m   14' 4.5" 8th
800 2:46.33 4th
2019 SU Invitational    Feb 16, 2019
DMR 13:53.93 8th  (F)
LJ 4.29m 14' 1" 24th  (F)
2019 Frank Colden Invitational    Feb 02, 2019
60H 13.03 22nd  (P)
LJ FOUL  
SP 7.67m 25' 2" 41st  (F)
Widener Multi and Weight    01/24 - Jan 25, 2019
Pent 1465 9th 
55H 13.59 9th
HJ 1.22m   4' 0" 9th
SP 7.13m   23' 4.75" 6th
LJ 3.71m   12' 2.25" 8th
800 2:51.50 5th
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 1:11.09 16th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 28:00.0 111st
DeSales Invitational    Oct 06, 2018
6K 28:34.6 176th
Paul Short Open    Sep 29, 2018
6K 29:56.0 339th
Shannon Henretty Invitational    Sep 08, 2018
6K 29:09.3 80th
Kings College Monarch Open    Apr 28, 2018
JT 25.60m 84' 0" 5th  (F)
Chester Quarry Classic    Apr 14, 2018
800 2:40.63 25th  (F)
36th Millersville Metrics    Apr 07, 2018
1500 5:53.81 54th  (F)
Delaware Classic    Mar 24, 2018
1500 5:55.40 11th  (F)
Keogh Invitational    Feb 17, 2018
800 2:50.31 33rd  (F)
Mile 6:27.90 21st  (F)
4x400 4:50.88 7th  (F)
2018 Frank Colden Invitational    Feb 03, 2018
800 2:47.44 29th  (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:48.51 41st  (F)
2018 Collegeville Classic    Jan 20, 2018
5000 23:13.54 8th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 6:26.61 15th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 28:47.0 92nd
Paul Short Open    Sep 29, 2017
6K 28:34.4 252nd
Dutchmen Invitational    Sep 09, 2017
5K 24:49.5 90th
Bryn Mawr Invitational    Sep 01, 2017
5K 25:16.5 50th
2017 Lions Invitational    04/28 - Apr 29, 2017
1500 5:49.69 67th  (F)
Widener Invitational    04/21 - Apr 22, 2017
800 2:48.25 71st  (F)
1500 5:45.03 75th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 1:11.18 25th  (F)
800 2:45.99 26th  (F)
2017 Messiah Invitational and Multi    Apr 08, 2017
800 2:50.25 42nd  (F)
1500 6:02.87 46th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
400 1:11.08 32nd  (F)
5000 22:10.95 24th  (F)
Ursinus College Invitational    Mar 25, 2017
1500 5:46.64 29th  (F)
4x400 4:43.60 10th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
4x800 10:24.95 8th  (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:43.49 22nd  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
200 32.21 37th  (F)
800 2:47.29 24th  (F)
Villanova Open    Jan 27, 2017
400 1:12.83 22nd  (F)
2017 Collegeville Classic    Jan 21, 2017
400 1:13.20 39th  (F)
DMR 14:02.14 5th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 28:28.4 97th
2016 Haverford Invitational    Oct 21, 2016
3M 22:23.0 30th
Rowan University Border Battle    Oct 15, 2016
6K 27:03.9 338th
Paul Short - Open    Oct 01, 2016
6K 27:54.1 356th
Messiah Invitational    Sep 24, 2016
6K 29:36.0 109th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 24:26.0 58th
Bryn Mawr Invitational    Sep 01, 2016
5K 25:04.4 49th
200 Meters (Outdoor)
Top↑
29.69 (1.6)
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
31.03 (0.6)
2019 Lions Invitational 04/26 - Apr 27, 2019
30.46 (0.1)
Mondschein Multi 04/11 - Apr 12, 2019
30.65 (0.4)
Bill Butler Invitational Apr 06, 2019
30.86 (-0.8)
Danny Curran Invitational 03/29 - Mar 30, 2019
200 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
400 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
400 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
Villanova Open Jan 27, 2017
2017 Collegeville Classic Jan 21, 2017
800 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Mondschein Multi 04/11 - Apr 12, 2019
Chester Quarry Classic Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Widener Invitational 04/21 - Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Widener Multi and Weight 01/24 - Jan 25, 2019
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 03, 2018
Lehigh John Covert Classic Jan 27, 2018
Artie O'Connor Invitational Feb 17, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
1500 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 07, 2018
Delaware Classic Mar 24, 2018
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
3 Mile (XC)
Top↑
2016 Haverford Invitational Oct 21, 2016
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
5k (XC)
Top↑
Blazer Twilight Meet Sep 13, 2019
LVC Dutchmen XC Invite Sep 07, 2019
Bryn Mawr Invitational Aug 30, 2019
Dutchmen Invitational Sep 09, 2017
Bryn Mawr Invitational Sep 01, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Bryn Mawr Invitational Sep 01, 2016
6k (XC)
Top↑
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 06, 2018
Paul Short Open Sep 29, 2018
Shannon Henretty Invitational Sep 08, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 01, 2016
Messiah Invitational Sep 24, 2016
55 Hurdles (Indoor)
Top↑
Widener Multi and Weight 01/24 - Jan 25, 2019
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
2019 Frank Colden Invitational Feb 02, 2019
100 Hurdles (Outdoor)
Top↑
19.47 (-0.5)
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
21.62 (1.6)
2019 Lions Invitational 04/26 - Apr 27, 2019
23.68w (3.8)
Mondschein Multi 04/11 - Apr 12, 2019
22.11 (0.7)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
High Jump (Outdoor)
Top↑
4' 1.5"  
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
4' 1.5"  
Mondschein Multi 04/11 - Apr 12, 2019
High Jump (Indoor)
Top↑
4' 2.25"  
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
4' 0"  
Widener Multi and Weight 01/24 - Jan 25, 2019
Long Jump (Outdoor)
Top↑
4.28m (-0.7)
14' 0.5"  
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
4.78m (0.7)
15' 8.25"  
Mondschein Multi 04/11 - Apr 12, 2019
14' 6"  
Bill Butler Invitational Apr 06, 2019
Long Jump (Indoor)
Top↑
14' 4.5"  
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
14' 1"  
2019 SU Invitational Feb 16, 2019
2019 Frank Colden Invitational Feb 02, 2019
12' 2.25"  
Widener Multi and Weight 01/24 - Jan 25, 2019
Shot Put (Outdoor)
Top↑
23' 2.5"  
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
25' 0.5"  
Mondschein Multi 04/11 - Apr 12, 2019
Shot Put (Indoor)
Top↑
24' 11"  
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
25' 2"  
2019 Frank Colden Invitational Feb 02, 2019
23' 4.75"  
Widener Multi and Weight 01/24 - Jan 25, 2019
Javelin (Outdoor)
Top↑
71' 1"  
Swarthmore Final Qualifier Meet May 13, 2019
83' 9"  
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
96' 1"  
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
81' 9"  
Widener Invitational 04/19 - Apr 20, 2019
103' 2"  
Chester Quarry Classic Apr 13, 2019
75' 10"  
Mondschein Multi 04/11 - Apr 12, 2019
64' 7"  
Bill Butler Invitational Apr 06, 2019
80' 6"  
Danny Curran Invitational 03/29 - Mar 30, 2019
84' 0"  
Kings College Monarch Open Apr 28, 2018
Pentathlon (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Widener Multi and Weight 01/24 - Jan 25, 2019
Heptathlon (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Mondschein Multi 04/11 - Apr 12, 2019

2019 XC

2019 Outdoors

200 Meters
29.69 (1.6)
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
31.03 (0.6)
2019 Lions Invitational 04/26 - Apr 27, 2019
30.46 (0.1)
Mondschein Multi 04/11 - Apr 12, 2019
30.65 (0.4)
Bill Butler Invitational Apr 06, 2019
30.86 (-0.8)
Danny Curran Invitational 03/29 - Mar 30, 2019
800 Meters
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Mondschein Multi 04/11 - Apr 12, 2019
100 Hurdles
19.47 (-0.5)
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
21.62 (1.6)
2019 Lions Invitational 04/26 - Apr 27, 2019
23.68w (3.8)
Mondschein Multi 04/11 - Apr 12, 2019
22.11 (0.7)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
High Jump
4' 1.5"
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
4' 1.5"
Mondschein Multi 04/11 - Apr 12, 2019
Long Jump
4.28m (-0.7)
14' 0.5"
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
4.78m (0.7)
15' 8.25"
Mondschein Multi 04/11 - Apr 12, 2019
14' 6"
Bill Butler Invitational Apr 06, 2019
Shot Put
23' 2.5"
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
25' 0.5"
Mondschein Multi 04/11 - Apr 12, 2019
Javelin
71' 1"
Swarthmore Final Qualifier Meet May 13, 2019
83' 9"
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
96' 1"
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
81' 9"
Widener Invitational 04/19 - Apr 20, 2019
103' 2"
Chester Quarry Classic Apr 13, 2019
75' 10"
Mondschein Multi 04/11 - Apr 12, 2019
64' 7"
Bill Butler Invitational Apr 06, 2019
80' 6"
Danny Curran Invitational 03/29 - Mar 30, 2019
Heptathlon
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Mondschein Multi 04/11 - Apr 12, 2019

2019 Indoors

400 Meters
Coach I Open @ Franklin & Marshall Jan 12, 2019
800 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Widener Multi and Weight 01/24 - Jan 25, 2019
55 Hurdles
Widener Multi and Weight 01/24 - Jan 25, 2019
60 Hurdles
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
2019 Frank Colden Invitational Feb 02, 2019
Distance Medley Relay
2019 SU Invitational Feb 16, 2019
High Jump
4' 2.25"
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
4' 0"
Widener Multi and Weight 01/24 - Jan 25, 2019
Long Jump
14' 4.5"
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
14' 1"
2019 SU Invitational Feb 16, 2019
2019 Frank Colden Invitational Feb 02, 2019
12' 2.25"
Widener Multi and Weight 01/24 - Jan 25, 2019
Shot Put
24' 11"
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
25' 2"
2019 Frank Colden Invitational Feb 02, 2019
23' 4.75"
Widener Multi and Weight 01/24 - Jan 25, 2019
Pentathlon
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Widener Multi and Weight 01/24 - Jan 25, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 03, 2018
Lehigh John Covert Classic Jan 27, 2018
Mile
Keogh Invitational Feb 17, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters
2018 Collegeville Classic Jan 20, 2018
4 x 400 Relay
Keogh Invitational Feb 17, 2018

2017 XC

2017 Outdoors

2017 Indoors

200 Meters
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
400 Meters
Villanova Open Jan 27, 2017
2017 Collegeville Classic Jan 21, 2017
800 Meters
Artie O'Connor Invitational Feb 17, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Distance Medley Relay
2017 Collegeville Classic Jan 21, 2017

2016 XC

200 Meters (Outdoor)
2019  
29.69 (1.6)
200 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
400 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
400 Meters (Indoor)
2019  
2017  
Jan 27, 2017
800 Meters (Outdoor)
2019  
2018  
Apr 14, 2018
2017  
800 Meters (Indoor)
2019  
2018  
2017  
Feb 17, 2017
1500 Meters (Outdoor)
2018  
Apr 07, 2018
2017  
04/21 - Apr 22, 2017
Mile (Indoor)
2018  
3 Mile (XC)
2016  
5000 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
5000 Meters (Indoor)
2018  
Jan 20, 2018
5k (XC)
2019  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
55 Hurdles (Indoor)
2019  
01/24 - Jan 25, 2019
60 Hurdles (Indoor)
2019  
100 Hurdles (Outdoor)
2019  
19.47 (-0.5)
High Jump (Outdoor)
2019  
4' 1.5"
04/11 - Apr 12, 2019
High Jump (Indoor)
2019  
4' 2.25"
Long Jump (Outdoor)
2019  
4.78m (0.7)
15' 8.25"
04/11 - Apr 12, 2019
Long Jump (Indoor)
2019  
14' 4.5"
Shot Put (Outdoor)
2019  
25' 0.5"
04/11 - Apr 12, 2019
Shot Put (Indoor)
2019  
25' 2"
Javelin (Outdoor)
2019  
103' 2"
Apr 13, 2019
2018  
84' 0"
Apr 28, 2018
Pentathlon (Indoor)
2019  
Heptathlon (Outdoor)
2019