College Bests

800 2:09.93 10,000 32:31.42
1500 4:11.08 3000S 10:26.96
MILE 4:37.85 6K (XC) 19:29.1
3000 9:08.93 8K (XC) 25:55.4
5000 15:33.91   
Northwest Conference Track and Field Championships    Apr 20-21, 2018
5000 15:43.58 10th  (F)
10,000 32:34.95 6th  (F)
WAR XI    Apr 6-7, 2018
5000 15:58.11 21st  (F)
13th Sam Adams Classic    Mar 22-23, 2018
3000S 10:26.96 3rd  (F)
2018 Buc Scoring Meet    Mar 17, 2018
5000 15:48.27 18th  (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
10,000 32:55.03 5th  (F)
2018 UW Open    Feb 11, 2018
3000 9:17.30 68th  (F)
WSU Cougar Indoor    Feb 2-3, 2018
3000 9:23.22 12th  (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2018
3000 9:18.89 8th  (F)
NWC Championship    Oct 28, 2017
8K 27:17.5 29th
Lewis & Clark Invitational 2017    Oct 14, 2017
8K 26:08.8 19th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:05.2 58th
Whitworth v. Lewis & Clark    Sep 1, 2017
6K 19:56.0 7th
2017 Northwest Conference Championships    Apr 21-22, 2017
5000 15:56.66 5th  (F)
10,000 33:13.53 2nd  (F)
WAR 10    Apr 7-8, 2017
5000 15:35.90 10th  (F)
12th Sam Adams Classic    Mar 23-24, 2017
1500 4:13.92 30th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
5000 15:42.55 18th  (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
10,000 32:31.42 3rd  (F)
WSU Cougar Indoor    Feb 3-4, 2017
3000 9:27.77 7th  (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2017
3000 9:08.93   (F)
Northwest Conference Championship    Oct 29, 2016
8K 25:55.4 5th
GFU XC Classic    Oct 15, 2016
8K 26:23.2 12th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:05.6 83rd
Northwest Conference Outdoor Track & Field Championships    Apr 22-23, 2016
5000 15:34.38 5th  (F)
10,000 32:32.15 4th  (F)
WAR 9    Apr 8-9, 2016
10,000 33:15.34 10th  (F)
2016 Willamette Invitational    Mar 26, 2016
5000 16:24.14 14th  (F)
2016 Buc Scoring Invite    Mar 17-18, 2016
5000 15:41.76 7th  (F)
Puget Sound Invitational    Mar 5, 2016
800 2:12.55 23rd  (F)
1500 4:11.88 10th  (F)
Cougar Indoor    Feb 5-6, 2016
Mile 4:37.85 20th  (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
3000 9:21.10 8th  (F)
NWC X-C Championships    Oct 31, 2015
8K 27:36.3 22nd
L&C Invite    Oct 17, 2015
8K 26:20.0 24th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 26:03.1 72nd
Clash of the Inland Northwest    Sep 1, 2015
6K 19:29.1 43rd
Northwest Conference Track & Field Championships    Apr 24-25, 2015
5000 15:33.91 4th  (F)
WAR 8    Apr 10-11, 2015
5000 15:49.69 8th  (F)
10th Annual Sam Adams Classic    Apr 4, 2015
1500 4:16.13 13th  (F)
GFU Rich Allen Invitational    Mar 28, 2015
800 2:09.93 13th  (F)
1500 4:14.12 4th  (F)
Buc Scoring Invite    Mar 19-20, 2015
5000 15:43.57 8th  (F)
Puget Sound Five Way    Mar 7, 2015
800 2:10.84 7th  (F)
1500 4:11.08 8th  (F)
WSU Cougar Indoor - Invited Teams    Feb 6-7, 2015
Mile 4:40.80 23rd  (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
3000 9:16.65 21st  (F)
2014 NWC Championships    Nov 1, 2014
8K 27:28.2 37th
Lewis & Clark Invitational    Oct 18, 2014
8K 28:58.4 118th
Sundodger Invitational    Sep 20, 2014
8K 26:40.8 80th
Clash of the Inland NW    Aug 30, 2014
6K 20:05.0 57th
800 Meters (Outdoor)
2:12.55 Puget Sound Invitational Mar 5, 2016
2:09.93 GFU Rich Allen Invitational Mar 28, 2015
2:10.84 Puget Sound Five Way Mar 7, 2015
1500 Meters (Outdoor)
4:13.92 12th Sam Adams Classic Mar 23-24, 2017
4:11.88 Puget Sound Invitational Mar 5, 2016
4:16.13 10th Annual Sam Adams Classic Apr 4, 2015
4:14.12 GFU Rich Allen Invitational Mar 28, 2015
4:11.08 Puget Sound Five Way Mar 7, 2015
Mile (Indoor)
4:37.85 Cougar Indoor Feb 5-6, 2016
4:40.80 WSU Cougar Indoor - Invited Teams Feb 6-7, 2015
3000 Meters (Indoor)
9:17.30 2018 UW Open Feb 11, 2018
9:23.22 WSU Cougar Indoor Feb 2-3, 2018
9:18.89 Vandal Indoor Invitational - Open Events Jan 13, 2018
9:27.77 WSU Cougar Indoor Feb 3-4, 2017
9:08.93 Vandal Indoor Invitational - Open Events Jan 13, 2017
9:21.10 Idaho Vandal Indoor Invitational Jan 16, 2016
9:16.65 Idaho Vandal Indoor Invitational Jan 23, 2015
5000 Meters (Outdoor)
15:43.58 Northwest Conference Track and Field Championships Apr 20-21, 2018
15:58.11 WAR XI Apr 6-7, 2018
15:48.27 2018 Buc Scoring Meet Mar 17, 2018
15:56.66 2017 Northwest Conference Championships Apr 21-22, 2017
15:35.90 WAR 10 Apr 7-8, 2017
15:42.55 2017 Buc Scoring Meet Mar 18, 2017
15:34.38 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
16:24.14 2016 Willamette Invitational Mar 26, 2016
15:41.76 2016 Buc Scoring Invite Mar 17-18, 2016
15:33.91 Northwest Conference Track & Field Championships Apr 24-25, 2015
15:49.69 WAR 8 Apr 10-11, 2015
15:43.57 Buc Scoring Invite Mar 19-20, 2015
10,000 Meters (Outdoor)
32:34.95 Northwest Conference Track and Field Championships Apr 20-21, 2018
32:55.03 Puget Sound Ed Boitano Invitational Mar 3, 2018
33:13.53 2017 Northwest Conference Championships Apr 21-22, 2017
32:31.42 Puget Sound Ed Boitano Invitational Mar 4, 2017
32:32.15 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
33:15.34 WAR 9 Apr 8-9, 2016
6k (XC)
19:56.0 Whitworth v. Lewis & Clark Sep 1, 2017
19:36.4 Clash of the Inland Northwest Invitational Sep 1, 2016
19:29.1 Clash of the Inland Northwest Sep 1, 2015
20:05.0 Clash of the Inland NW Aug 30, 2014
8k (XC)
27:03.3 NCAA Division III West Region Cross Country Championships Nov 11, 2017
27:17.5 NWC Championship Oct 28, 2017
26:08.8 Lewis & Clark Invitational 2017 Oct 14, 2017
26:00.5 43rd Charles Bowles Willamette Invitational Sep 30, 2017
26:05.2 Sundodger Invitational (Open Division) Sep 16, 2017
27:05.7 NCAA Division III West Region Cross Country Championships Nov 12, 2016
25:55.4 Northwest Conference Championship Oct 29, 2016
26:23.2 GFU XC Classic Oct 15, 2016
26:09.7 42nd Charles Bowles Willamette Invitational Oct 1, 2016
26:05.6 Sundodger Invitational (Open Division) Sep 17, 2016
28:34.3 NCAA Division III West Region Cross Country Championships Nov 14, 2015
27:36.3 NWC X-C Championships Oct 31, 2015
26:20.0 L&C Invite Oct 17, 2015
26:01.2 41st Charles Bowles Willamette Invitational Oct 3, 2015
26:03.1 Sundodger Invitational (D-I Only) Sep 19, 2015
27:26.0 NCAA Division III West Region Cross Country Championships Nov 15, 2014
27:28.2 2014 NWC Championships Nov 1, 2014
28:58.4 Lewis & Clark Invitational Oct 18, 2014
27:02.6 40th Charles Bowles Willamette Invitational Oct 4, 2014
26:40.8 Sundodger Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
10:26.96 13th Sam Adams Classic Mar 22-23, 2018

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:37.85 Cougar Indoor Feb 5-6, 2016
3000 Meters
9:21.10 Idaho Vandal Indoor Invitational Jan 16, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC