College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
ACC Championships    Oct 26, 2018
8K 24:38.0 45th
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:09.4 111st
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 14:35.08 29th  (P)
ACC Outdoor Championships    05/10 - May 12, 2018
5000 14:20.86 10th  (F)
Virginia Challenge    04/20 - Apr 21, 2018
5000 13:57.09 4th  (F)
2018 Charlotte Invitational    04/13 - Apr 14, 2018
1500 3:51.68 4th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 14:13.91 18th  (F)
ACC Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 8:22.74 16th  (F)
5000 14:14.16 6th  (F)
Michigan Power 5 Invitational    02/02 - Feb 03, 2018
5000 14:17.07 7th  (F)
Clemson Bob Pollock Invitational    01/26 - Jan 27, 2018
3000 8:20.03 12th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 24:33.6 49th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:58.6 80th
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
6K 18:46.2 8th
ACC Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 14:27.41 14th  (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 14:15.75 26th  (F)
Charlotte Invitational    04/14 - Apr 15, 2017
1500 3:53.63 9th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
5000 14:26.43 32nd  (F)
ACC Championships    02/23 - Feb 25, 2017
3000 8:18.25 13th  (F)
UCS Invitational    Feb 18, 2017
DMR 9:59.30 7th  (F)
Iowa State Classic    02/10 - Feb 11, 2017
5000 14:26.49 8th  (F)
Clemson Bob Pollock Indoor Invitational    01/27 - Jan 28, 2017
3000 8:15.90 7th  (F)
ACC Championships    Oct 28, 2016
8K 23:42.2 15th
Joe Piane Invitational    Sep 30, 2016
5M 24:42.1 73rd
adidas XC Challenge    09/16 - Sep 17, 2016
6K 18:20.9 13th
ACC Championships    05/13 - May 15, 2016
5000 14:36.21 18th  (F)
10,000 30:45.13 14th  (F)
Wolfpack Last Chance    May 06, 2016
1500 3:52.35 11th  (F)
Virginia Challenge    04/22 - Apr 23, 2016
5000 14:20.27 18th  (F)
Charlotte Invitational    04/15 - Apr 16, 2016
1500 3:53.51 6th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
5000 14:24.55 35th  (F)
ACC Championships    02/25 - Feb 27, 2016
3000 DNF  
5000 14:23.88 14th  (F)
UCS Invitational    Feb 20, 2016
Mile 4:13.85 7th  (F)
Husky Classic    02/12 - Feb 13, 2016
3000 8:20.68 56th  (F)
Vanderbilt Invitational    01/29 - Jan 30, 2016
3000 8:15.91 6th  (F)
↓Competing for Unattached ↓
Duke Twilight    05/06 - May 07, 2015
1500 3:58.92 29th  (F)
↓Competing for North Carolina St.
1500 Meters (Outdoor)
Top↑
2018 Charlotte Invitational 04/13 - Apr 14, 2018
Charlotte Invitational 04/14 - Apr 15, 2017
Wolfpack Last Chance May 06, 2016
Charlotte Invitational 04/15 - Apr 16, 2016
* for Unattached
Duke Twilight 05/06 - May 07, 2015
Mile (Indoor)
Top↑
UCS Invitational Feb 20, 2016
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Clemson Bob Pollock Invitational 01/26 - Jan 27, 2018
ACC Championships 02/23 - Feb 25, 2017
Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
DNF
ACC Championships 02/25 - Feb 27, 2016
Husky Classic 02/12 - Feb 13, 2016
Vanderbilt Invitational 01/29 - Jan 30, 2016
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017
Raleigh Relays 03/24 - Mar 25, 2017
ACC Championships 05/13 - May 15, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Michigan Power 5 Invitational 02/02 - Feb 03, 2018
Iowa State Classic 02/10 - Feb 11, 2017
ACC Championships 02/25 - Feb 27, 2016
10,000 Meters (Outdoor)
Top↑
ACC Championships 05/13 - May 15, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
6k (XC)
Top↑
adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs Michigan Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Elon Sep 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017
adidas XC Challenge 09/16 - Sep 17, 2016
8k (XC)
Top↑
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
ACC Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
5 Mile (XC)
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
Joe Piane Invitational Sep 30, 2016
DNF
Joe Piane Notre Dame Cross Country Invitational Oct 02, 2015

2018 XC

2018 Outdoors

1500 Meters
2018 Charlotte Invitational 04/13 - Apr 14, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018

2018 Indoors

3000 Meters
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Clemson Bob Pollock Invitational 01/26 - Jan 27, 2018
5000 Meters
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Michigan Power 5 Invitational 02/02 - Feb 03, 2018

2017 XC

10k (XC)
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
8k (XC)
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
5 Mile (XC)
Joe Piane Notre Dame Invitational Sep 29, 2017
6k (XC)
adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs Michigan Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Elon Sep 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017

2017 Outdoors

1500 Meters
Charlotte Invitational 04/14 - Apr 15, 2017
5000 Meters
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017
Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

3000 Meters
ACC Championships 02/23 - Feb 25, 2017
Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
5000 Meters
Iowa State Classic 02/10 - Feb 11, 2017
Distance Medley Relay
UCS Invitational Feb 18, 2017

2016 XC

2016 Outdoors

1500 Meters
Wolfpack Last Chance May 06, 2016
Charlotte Invitational 04/15 - Apr 16, 2016
5000 Meters
ACC Championships 05/13 - May 15, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
10,000 Meters
ACC Championships 05/13 - May 15, 2016

2016 Indoors

Mile
UCS Invitational Feb 20, 2016
3000 Meters
DNF
ACC Championships 02/25 - Feb 27, 2016
Husky Classic 02/12 - Feb 13, 2016
Vanderbilt Invitational 01/29 - Jan 30, 2016
5000 Meters
ACC Championships 02/25 - Feb 27, 2016

2015 XC

2015 Outdoors

1500 Meters
↓Competing for Unattached ↓
Duke Twilight 05/06 - May 07, 2015

2014 XC

1500 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2017  
04/14 - Apr 15, 2017
2016  
May 06, 2016
Mile (Indoor)
2016  
Feb 20, 2016
3000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
01/27 - Jan 28, 2017
2016  
01/29 - Jan 30, 2016
5000 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2018  
02/22 - Feb 24, 2018
2017  
02/10 - Feb 11, 2017
2016  
02/25 - Feb 27, 2016
10,000 Meters (Outdoor)
2016  
05/13 - May 15, 2016
10k (XC)
2018  
2017  
2016  
2014  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
5 Mile (XC)
2017  
2016