College Bests

800
3000S
1000
SP
  21' 2.5"
1500
3K (XC)
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
  
Ramapo College Track & Field Opener    Jan 21, 2022
5000 18:41.78 4th  (F)
Lions Indoor Invitational    Jan 15, 2022
3000 10:44.07 6th  (F)
Wagner Invitational    Jan 7, 2022
3000 10:33.33 2nd  (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5K 19:55.3 55th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 19:07.7 14th
18th Annual CCSU Mini Meet    Oct 22, 2021
3K 10:19.2 25th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
10,000 38:12.67 8th  (F)
Northeast Conference Championship    May 1-2, 2021
5000 18:30.31 10th  (F)
10,000 39:00.74 8th  (F)
Central Conn. State University Invitational    Apr 17, 2021
5000 18:32.74 2nd  (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
5000 18:32.50 3rd  (F)
10th Yellow Jacket Invitational    Apr 3, 2021
10,000 37:48.51 1st  (F)
Bryant University vs CCSU, URI    Mar 27, 2021
5000 18:42.90 6th  (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 18:28.1 8th
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 DNF  
NEICAAA Indoor Track & Field Championship    Jan 31 - Feb 1, 2020
5000 19:34.59 30th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:56.88 116th  (F)
Ramapo College Indoor Opener    Jan 17, 2020
5000 19:13.13 2nd  (F)
Wagner College Invitational    Jan 3, 2020
3000 10:56.71 4th  (F)
Northeast Conference Championship    Nov 2, 2019
5K 18:22.8 10th
17th Annual CCSU Mini Meet    Oct 25, 2019
3K 10:38.1 28th
Marist Invitational    Aug 31, 2019
5K 19:49.5 20th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
3000S 12:00.87 21st  (F)
Northeast Conference Championship    May 4-5, 2019
10,000 41:35.23 7th  (F)
3000S 11:48.81 8th  (F)
CCSU T&F Invitational    Apr 27, 2019
3000 11:02.03 1st  (F)
UCONN Northeast Challenge    Apr 13, 2019
5000 20:17.21 7th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 19:23.87 9th  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
Mile 5:53.11 16th  (P)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
4x400 4:30.29 53rd  (F)
NEICAAA Indoor Track & Field Championships    Feb 1-2, 2019
5000 20:26.57 19th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 3:18.03 49th  (F)
Joe Donahue Games    Jan 18, 2019
SP 6.46m 21' 2.5" 11th  (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 5:41.92 8th  (F)
Wagner College Invitational    Jan 4, 2019
3000 11:21.70 19th  (F)
Northeast Conference Championship    May 5-6, 2018
3000S 12:56.18 10th  (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:47.72 22nd  (F)
1500 5:35.94 28th  (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:47.72 22nd  (F)
1500 5:35.94 28th  (F)
2018 Mark Young Invitational    Apr 7, 2018
3000S 12:55.96 1st  (F)
Black & Gold Invitational    Mar 31, 2018
800 2:40.44 12th  (F)
1500 5:18.38 38th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:15.1 140th
Northeast Conference Championship    Oct 28, 2017
5K 20:08.3 47th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:24.5 84th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:36.5 141st
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 20:00.6 58th
800 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Black & Gold Invitational Mar 31, 2018
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Ramapo College Season Opener Jan 11, 2019
3000 Meters (Outdoor)
Top↑
CCSU T&F Invitational Apr 27, 2019
3000 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
DNF
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Wagner College Invitational Jan 3, 2020
Wagner College Invitational Jan 4, 2019
3k (XC)
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1-2, 2021
Central Conn. State University Invitational Apr 17, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
Bryant University vs CCSU, URI Mar 27, 2021
UCONN Northeast Challenge Apr 13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
Ramapo College Indoor Opener Jan 17, 2020
NEICAAA Indoor Track & Field Championships Feb 1-2, 2019
3.1 Mile (XC)
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021
5k (XC)
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Marist Invitational Aug 31, 2019
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1-2, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Northeast Conference Championship May 4-5, 2019
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
3000 Steeplechase (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4-5, 2019
Northeast Conference Championship May 5-6, 2018
2018 Mark Young Invitational Apr 7, 2018
Shot Put (Indoor)
Top↑
  21' 2.5"  
Joe Donahue Games Jan 18, 2019

2022 Indoors

3000 Meters
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
5000 Meters
Ramapo College Track & Field Opener Jan 21, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Outdoors

2017 XC

800 Meters (Outdoor)
2018  
Mar 31, 2018
1000 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2018  
Mar 31, 2018
Mile (Indoor)
2019  
3000 Meters (Outdoor)
2019  
Apr 27, 2019
3000 Meters (Indoor)
2022  
Jan 7, 2022
2020  
2019  
3k (XC)
2021  
2019  
2017  
5000 Meters (Outdoor)
2021  
2019  
5000 Meters (Indoor)
2022  
2020  
2019  
3.1 Mile (XC)
2021  
2021  
5k (XC)
2021  
2019  
2017  
10,000 Meters (Outdoor)
2021  
2019  
6k (XC)
2021  
2019  
2017  
3000 Steeplechase (Outdoor)
2019  
2018  
Shot Put (Indoor)
2019  
  21' 2.5"
Jan 18, 2019