College Bests

800 2:44.73 3000S 12:31.23
1500 5:25.19 3 MILE (XC) 20:37.9
MILE 5:57.32 5K (XC) 20:36.7
3000 11:36.58 6K (XC) 23:55.0
5000 19:40.72 4K (XC) 17:42.5
2016 MAC Cross Country Championships    Oct 29, 2016
6K 25:56.7 48th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 25:33.2 183rd
Dickinson Long-Short Invitational    Oct 1, 2016
6K 27:49.7 24th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 21:35.4 22nd
2016 Middle Atlantic Conference Championships    May 5-7, 2016
5000 19:48.00 23rd (F)
3000S 12:31.23 9th (F)
Widener Invitational    Apr 22-23, 2016
5000 19:40.72  (F)
34th Millersville Metrics    Apr 2, 2016
3000S 12:51.79 9th (F)
York College Twilight Meet    Mar 23, 2016
5000 20:13.05 11th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 11:36.58 22nd (F)
5000 19:54.14 11th (F)
Susquehanna University Open    Feb 20, 2016
DMR 14:07.47 8th (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 20:36.29 6th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 11:38.09 39th (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 11:49.20 6th (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 27:18.9 82nd
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 23:55.0 133rd
Bud Smitley Invitational    Oct 2, 2015
6K 25:47.7 1st
14th Annual LHU Invite    Sep 26, 2015
6K 24:15.1 76th
Dutchmen XC Invitational College    Sep 5, 2015
5K 20:36.7 25th
Light Up The Night 5K    Sep 1, 2015
5K 23:25.5 64th
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
5000 20:15.04 14th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000 11:43.86 12th (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 5:25.19 34th (F)
York College Twilight Meet    Apr 1, 2015
5000 20:14.60 15th (F)
S.U. Open    Feb 20, 2015
Mile 5:57.32 23rd (F)
SU Invite    Feb 14, 2015
DMR 14:18.39 5th (F)
2015 Frank Colden Invitational    Feb 7, 2015
800 2:58.46 23rd (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
3000 12:27.20 8th (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 6:18.32  (P)
4x400 4:53.14  (P)
Mile 6:18.32 18th (F)
4x400 4:53.14 7th (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 26:17.1 191st
LHU Open Invitational    Sep 27, 2014
6K 27:09.7 120th
MAC Outdoor Track & Field Championships    May 1-3, 2014
1500 5:29.84 33rd (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 2:46.92 65th (F)
4x400 4:33.74 11th (F)
Dickinson College Twilight    Apr 16, 2014
1500 5:31.63 13th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:44.70 55th (F)
4x800 11:29.97 8th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:44.21 44th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:44.73 15th (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:47.09 17th (F)
DMR 14:14.01 3rd (F)
Haverford Invitational    Oct 25, 2013
3M 20:37.9 26th
800 Meters (Outdoor)
2:46.92 10th Annual Paul Kaiser Classic Apr 26, 2014
800 Meters (Indoor)
2:58.46 2015 Frank Colden Invitational Feb 7, 2015
2:44.73 Lebanon Valley Dutchmen Invite Jan 25, 2014
2:47.09 Orange & Maroon Classic Jan 17, 2014
1500 Meters (Outdoor)
5:25.19 2015 Widener Invitational Apr 17-18, 2015
5:29.84 MAC Outdoor Track & Field Championships May 1-3, 2014
5:31.63 Dickinson College Twilight Apr 16, 2014
5:44.70 32nd Millersville Metrics Apr 5, 2014
5:44.21 2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
5:59.94 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
5:57.32 S.U. Open Feb 20, 2015
6:18.32 Orange & Maroon Classic Jan 16, 2015
6:18.32 Orange & Maroon Classic Jan 16, 2015
3000 Meters (Outdoor)
11:43.86 11th Annual Paul Kaiser Classic Apr 25, 2015
3000 Meters (Indoor)
11:36.58 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
11:38.09 18th Annual Bison Open + Multi Jan 29, 2016
11:49.20 LVC Dutchmen Invite Jan 15, 2016
12:27.20 Past, Present & Future Dutchmen Invite Jan 24, 2015
3 Mile (XC)
20:37.9 Haverford Invitational Oct 25, 2013
5000 Meters (Outdoor)
19:48.00 2016 Middle Atlantic Conference Championships May 5-7, 2016
19:40.72 Widener Invitational Apr 22-23, 2016
20:13.05 York College Twilight Meet Mar 23, 2016
20:15.04 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
20:14.60 York College Twilight Meet Apr 1, 2015
5000 Meters (Indoor)
19:54.14 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
20:36.29 2016 Frank Colden Invitational Feb 6, 2016
5k (XC)
21:35.4 LVC Dutchmen XC Invite Sep 10, 2016
20:36.7 Dutchmen XC Invitational College Sep 5, 2015
23:25.5 Light Up The Night 5K Sep 1, 2015
6k (XC)
25:38.5 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
25:56.7 2016 MAC Cross Country Championships Oct 29, 2016
25:33.2 Inter-Regional Rumble 2016 Oct 15, 2016
27:49.7 Dickinson Long-Short Invitational Oct 1, 2016
27:18.9 MAC Cross Country Championshps Oct 31, 2015
23:55.0 Oberlin College Inter-Regional Rumble Oct 17, 2015
25:47.7 Bud Smitley Invitational Oct 2, 2015
24:15.1 14th Annual LHU Invite Sep 26, 2015
27:53.9 2014 Middle Atlantic Conference XC Championships Nov 1, 2014
26:17.1 Lehigh Paul Short Run Oct 4, 2014
27:09.7 LHU Open Invitational Sep 27, 2014
28:11.1 Gettysburg College Cross Country Invitational Oct 19, 2013
3000 Steeplechase (Outdoor)
12:31.23 2016 Middle Atlantic Conference Championships May 5-7, 2016
12:51.79 34th Millersville Metrics Apr 2, 2016
4k (XC)
17:42.5 Misericordia Invitational 2016 Women's 4k Sep 1, 2016

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:25.19 2015 Widener Invitational Apr 17-18, 2015
3000 Meters
11:43.86 11th Annual Paul Kaiser Classic Apr 25, 2015
5000 Meters
20:15.04 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
20:14.60 York College Twilight Meet Apr 1, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

800 Meters
2:44.73 Lebanon Valley Dutchmen Invite Jan 25, 2014
2:47.09 Orange & Maroon Classic Jan 17, 2014
Distance Medley Relay
14:14.01 Orange & Maroon Classic Jan 17, 2014

2013 XC