College Bests

600
3000
800
5000
1500
3000S
MILE
6K (XC)
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
3000S 10:46.96 7th  (F)
3000S 10:57.19 2nd  (P)
Iowa Conference Outdoor Championships    05/11 - May 13, 2017
1500 4:41.72 1st  (F)
3000S 10:58.84 1st  (F)
4x400 4:09.46 8th  (F)
4x800 9:25.50 2nd  (F)
2017 Kip Janvrin Open    04/27 - Apr 28, 2017
1500 4:36.42 1st  (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
DMR 12:09.39 5th  (F)
Musco Twilight    Apr 22, 2017
3000S 10:46.76 1st  (F)
University of Dubuque Invitational    Apr 21, 2017
800 2:16.00 1st  (F)
UW-Platteville Invitational    04/13 - Apr 14, 2017
5000 17:17.71 3rd  (F)
Norse Relays    Apr 08, 2017
4x800 9:51.35 1st  (F)
4x1600 22:21.21 1st  (F)
Hilltop Classic    Apr 01, 2017
1500 4:39.98 1st  (F)
5000 DNF  
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
Mile 5:02.92 13th  (P)
Pointer Final Qualifier    Mar 04, 2017
Mile 4:59.99 1st  (F)
Iowa Conference Indoor Championships    02/24 - Feb 25, 2017
Mile 5:10.20 1st  (F)
4x800 9:40.04 3rd  (F)
DMR 12:18.98 2nd  (F)
Spartan Invitational    Feb 17, 2017
Mile 5:02.45 2nd  (F)
UW-Platteville Invitational    Feb 11, 2017
800 2:17.75 1st  (F)
4x400 4:09.48 2nd  (F)
Wartburg Indoor Select    02/03 - Feb 04, 2017
Mile 5:05.39 1st  (F)
UW-Platteville Select    Jan 28, 2017
800 2:17.81 1st  (F)
Monmouth Midwest Indoor Invitational    Jan 21, 2017
3000 10:34.76 1st  (F)
Iowa Conference Championships    Oct 29, 2016
6K 22:05.4 2nd
Warrior Invitational    Oct 01, 2016
6K 23:46.7 1st
55th Les Duke Invitational    Sep 10, 2016
6K 24:16.2 2nd
NCAA Division III Outdoor Track & Field Championships    05/26 - May 28, 2016
3000S 11:06.55 12th  (F)
3000S 11:06.07 13th  (P)
NCC Gregory Final Qualifier Track & Field Meet - 2016    05/18 - May 19, 2016
3000S 10:56.94 3rd  (F)
Iowa Conference Championships    05/12 - May 14, 2016
1500 4:49.09 4th  (F)
3000S 11:01.63 1st  (F)
4x400 4:11.37 7th  (F)
2016 Kip Janvrin Open    04/28 - Apr 29, 2016
3000S 11:21.05 2nd  (F)
University of Dubuque Invitational    Apr 23, 2016
1500 4:47.71 1st  (F)
4x400 4:13.30 3rd  (F)
UW-Platteville Invitational    04/15 - Apr 16, 2016
3000S 11:29.38 1st  (F)
Norse Relays    Apr 09, 2016
4x200 1:52.60 4th  (F)
4x1600 22:33.05 2nd  (F)
Last Minute Invitational    Apr 03, 2016
800 2:28.16 2nd  (F)
1500 4:54.03 1st  (F)
Point Final Qualifier    Mar 05, 2016
Mile 5:10.93 5th  (F)
Iowa Conference Indoor Championships    02/26 - Feb 27, 2016
Mile 5:11.78 3rd  (F)
4x800 10:00.62 2nd  (F)
DMR 12:55.82 5th  (F)
Spartan Invitational    Feb 19, 2016
Mile 5:15.49 3rd  (F)
4x400 4:25.62 7th  (F)
UW-Platteville Invitational    Feb 13, 2016
3000 10:43.96 2nd  (F)
2016 Hilltop Invitational    Jan 30, 2016
DMR 13:17.02 1st  (F)
2016 Monmouth Midwest Indoor Invitational    01/22 - Jan 23, 2016
3000 10:44.57 2nd  (F)
Sol Butler Classic    Jan 16, 2016
Mile 5:30.21 3rd  (F)
2015 Loras College Invitational    Oct 16, 2015
6K 22:26.8 1st
Warrior Invitational    Oct 03, 2015
6K 23:01.3 2nd
54th Les Duke Invitational    Sep 12, 2015
6K 22:25.6 4th
Central College Invitational    Sep 05, 2015
6K 24:29.3 2nd
NCC Gregory Final Qualifier    05/14 - May 15, 2015
1500 4:43.76 8th  (F)
Iowa Conference Outdoor Track & Field Championshiops    05/07 - May 09, 2015
3000S 11:29.87 1st  (F)
4x400 3:59.45 4th  (F)
4x800 9:42.54 4th  (F)
Spartan Twilight    May 01, 2015
800 2:18.84 1st  (F)
Dr. Tucker Loras Open    Apr 25, 2015
3000S 11:34.82 1st  (F)
University of Dubuque Invitational    Apr 18, 2015
1500 4:47.79 2nd  (F)
4x400 4:02.05 2nd  (F)
UW-Platteville Invitational    04/10 - Apr 11, 2015
3000S 11:38.56 1st  (F)
Wartburg Outdoor Select    04/02 - Apr 03, 2015
1500 4:51.41 2nd  (F)
Iowa Conference Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 5:07.33 2nd  (F)
3000 10:42.20 4th  (F)
DMR 12:26.56 2nd  (F)
Spartan Invitational    Feb 20, 2015
800 2:18.73 2nd  (F)
4x400 4:04.22 2nd  (F)
UW-Platteville Invitational    Feb 14, 2015
Mile 5:18.70 1st  (F)
4x400 4:06.85 2nd  (F)
Grinnell Indoor Invitational    Feb 07, 2015
3000 10:37.79 3rd  (F)
Monmouth College Midwest Indoor Invitational    01/23 - Jan 24, 2015
600 1:45.23 2nd  (F)
Mile 5:23.11 2nd  (F)
Sol Butler Classic    Jan 17, 2015
Mile 5:32.03 4th  (F)
Spartan Duhawk Dual    Dec 05, 2014
3000 DNF  
NCAA DIII Central Region Championships    Nov 15, 2014
6K 22:51.7 12th
Loras College Invitational    Oct 17, 2014
6K 23:24.2 2nd
Warrior Invitational    Oct 04, 2014
6K 23:05.6 3rd
53rd Les Duke    Sep 13, 2014
6K 23:06.2 7th
Dutch Invitational    Sep 06, 2014
6K 23:54.0 9th
Iowa Conference Outdoor Track & Field Championships    05/08 - May 10, 2014
800 2:17.63 6th  (F)
800 2:21.71 9th  (P)
4x800 9:48.16 5th  (F)
2014 Monmouth Fighting Scots Outdoor    May 03, 2014
1500 4:53.18 4th  (F)
Dr. Tucker Open    Apr 26, 2014
800 2:21.19 2nd  (F)
4x400 3:56.99 1st  (F)
UW-Platteville Invitational    04/11 - Apr 12, 2014
800 2:24.18 21st  (F)
4x400 4:11.41 15th  (F)
Wartburg Outdoor Select    04/04 - Apr 05, 2014
1500 5:16.76 17th  (F)
4x800 10:04.23 3rd  (F)
Iowa Conference Indoor Track & Field Championships    02/28 - Mar 01, 2014
800 2:24.38 5th  (F)
4x800 10:21.38 6th  (F)
DMR 13:04.32 6th  (F)
Spartan Invitational    Feb 21, 2014
800 2:27.34 3rd  (F)
4x400 4:09.14 1st  (F)
2014 Hilltop Invite    Feb 01, 2014
800 2:27.35 3rd  (F)
4x400 4:23.35 6th  (F)
Monmouth Midwest Indoor Invitational    01/24 - Jan 25, 2014
Mile 5:48.64 8th  (F)
Sol Butler Classic    Jan 18, 2014
4x800 11:00.44 3rd  (F)
IIAC Championship Meet    Nov 02, 2013
6K 24:43.2 30th
Dr. Tucker Loras Invitational    Oct 18, 2013
6K 24:28.2 22nd
Lamb-Kohawk Invitational    Oct 12, 2013
6K 25:38.7 22nd
Brissman-Lundeen Invitational    Sep 27, 2013
6K 25:14.3 118th
52nd Les Duke Invitational    Sep 14, 2013
6K 25:26.4 51st
600 Meters (Indoor)
Top↑
Monmouth College Midwest Indoor Invitational 01/23 - Jan 24, 2015
800 Meters (Outdoor)
Top↑
University of Dubuque Invitational Apr 21, 2017
Last Minute Invitational Apr 03, 2016
Spartan Twilight May 01, 2015
Iowa Conference Outdoor Track & Field Championships 05/08 - May 10, 2014
Iowa Conference Outdoor Track & Field Championships 05/08 - May 10, 2014
Dr. Tucker Open Apr 26, 2014
UW-Platteville Invitational 04/11 - Apr 12, 2014
800 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2017
UW-Platteville Select Jan 28, 2017
Spartan Invitational Feb 20, 2015
Iowa Conference Indoor Track & Field Championships 02/28 - Mar 01, 2014
Spartan Invitational Feb 21, 2014
2014 Hilltop Invite Feb 01, 2014
1500 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
2017 Kip Janvrin Open 04/27 - Apr 28, 2017
Hilltop Classic Apr 01, 2017
Iowa Conference Championships 05/12 - May 14, 2016
University of Dubuque Invitational Apr 23, 2016
Last Minute Invitational Apr 03, 2016
NCC Gregory Final Qualifier 05/14 - May 15, 2015
University of Dubuque Invitational Apr 18, 2015
Wartburg Outdoor Select 04/02 - Apr 03, 2015
2014 Monmouth Fighting Scots Outdoor May 03, 2014
Wartburg Outdoor Select 04/04 - Apr 05, 2014
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
Pointer Final Qualifier Mar 04, 2017
Iowa Conference Indoor Championships 02/24 - Feb 25, 2017
Spartan Invitational Feb 17, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
Point Final Qualifier Mar 05, 2016
Iowa Conference Indoor Championships 02/26 - Feb 27, 2016
Spartan Invitational Feb 19, 2016
Sol Butler Classic Jan 16, 2016
Iowa Conference Indoor Track & Field Championships 02/27 - Feb 28, 2015
UW-Platteville Invitational Feb 14, 2015
Monmouth College Midwest Indoor Invitational 01/23 - Jan 24, 2015
Sol Butler Classic Jan 17, 2015
Monmouth Midwest Indoor Invitational 01/24 - Jan 25, 2014
3000 Meters (Indoor)
Top↑
Monmouth Midwest Indoor Invitational Jan 21, 2017
UW-Platteville Invitational Feb 13, 2016
2016 Monmouth Midwest Indoor Invitational 01/22 - Jan 23, 2016
Iowa Conference Indoor Track & Field Championships 02/27 - Feb 28, 2015
Grinnell Indoor Invitational Feb 07, 2015
DNF
Spartan Duhawk Dual Dec 05, 2014
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational 04/13 - Apr 14, 2017
DNF
Hilltop Classic Apr 01, 2017
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Warrior Invitational Oct 01, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Warrior Invitational Oct 03, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
54th Les Duke Invitational Sep 12, 2015
Central College Invitational Sep 05, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 01, 2014
Loras College Invitational Oct 17, 2014
Warrior Invitational Oct 04, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
53rd Les Duke Sep 13, 2014
Dutch Invitational Sep 06, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
IIAC Championship Meet Nov 02, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Lamb-Kohawk Invitational Oct 12, 2013
2013 Warrior Cross Country Invitational Oct 05, 2013
Brissman-Lundeen Invitational Sep 27, 2013
52nd Les Duke Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
Musco Twilight Apr 22, 2017
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCC Gregory Final Qualifier Track & Field Meet - 2016 05/18 - May 19, 2016
Iowa Conference Championships 05/12 - May 14, 2016
2016 Kip Janvrin Open 04/28 - Apr 29, 2016
UW-Platteville Invitational 04/15 - Apr 16, 2016
Iowa Conference Outdoor Track & Field Championshiops 05/07 - May 09, 2015
Dr. Tucker Loras Open Apr 25, 2015
UW-Platteville Invitational 04/10 - Apr 11, 2015

2017 Outdoors

800 Meters
University of Dubuque Invitational Apr 21, 2017
1500 Meters
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
2017 Kip Janvrin Open 04/27 - Apr 28, 2017
Hilltop Classic Apr 01, 2017
5000 Meters
UW-Platteville Invitational 04/13 - Apr 14, 2017
DNF
Hilltop Classic Apr 01, 2017
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
Musco Twilight Apr 22, 2017
4 x 400 Relay
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
4 x 800 Relay
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
Norse Relays Apr 08, 2017
4 x 1600 Relay
Norse Relays Apr 08, 2017
Distance Medley Relay
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017

2017 Indoors

800 Meters
UW-Platteville Invitational Feb 11, 2017
UW-Platteville Select Jan 28, 2017
Mile
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
Pointer Final Qualifier Mar 04, 2017
Iowa Conference Indoor Championships 02/24 - Feb 25, 2017
Spartan Invitational Feb 17, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
3000 Meters
Monmouth Midwest Indoor Invitational Jan 21, 2017
4 x 400 Relay
UW-Platteville Invitational Feb 11, 2017
4 x 800 Relay
Iowa Conference Indoor Championships 02/24 - Feb 25, 2017
Distance Medley Relay
Iowa Conference Indoor Championships 02/24 - Feb 25, 2017

2016 XC

2016 Outdoors

800 Meters
Last Minute Invitational Apr 03, 2016
1500 Meters
Iowa Conference Championships 05/12 - May 14, 2016
University of Dubuque Invitational Apr 23, 2016
Last Minute Invitational Apr 03, 2016
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCC Gregory Final Qualifier Track & Field Meet - 2016 05/18 - May 19, 2016
Iowa Conference Championships 05/12 - May 14, 2016
2016 Kip Janvrin Open 04/28 - Apr 29, 2016
UW-Platteville Invitational 04/15 - Apr 16, 2016
4 x 200 Relay
Norse Relays Apr 09, 2016
4 x 400 Relay
Iowa Conference Championships 05/12 - May 14, 2016
University of Dubuque Invitational Apr 23, 2016
4 x 1600 Relay
Norse Relays Apr 09, 2016

2016 Indoors

Mile
Point Final Qualifier Mar 05, 2016
Iowa Conference Indoor Championships 02/26 - Feb 27, 2016
Spartan Invitational Feb 19, 2016
Sol Butler Classic Jan 16, 2016
3000 Meters
UW-Platteville Invitational Feb 13, 2016
2016 Monmouth Midwest Indoor Invitational 01/22 - Jan 23, 2016
4 x 400 Relay
Spartan Invitational Feb 19, 2016
4 x 800 Relay
Iowa Conference Indoor Championships 02/26 - Feb 27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships 02/26 - Feb 27, 2016
2016 Hilltop Invitational Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Iowa Conference Indoor Track & Field Championships 02/28 - Mar 01, 2014
Spartan Invitational Feb 21, 2014
2014 Hilltop Invite Feb 01, 2014
Mile
Monmouth Midwest Indoor Invitational 01/24 - Jan 25, 2014
4 x 400 Relay
Spartan Invitational Feb 21, 2014
2014 Hilltop Invite Feb 01, 2014
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships 02/28 - Mar 01, 2014
Sol Butler Classic Jan 18, 2014
Distance Medley Relay
Iowa Conference Indoor Track & Field Championships 02/28 - Mar 01, 2014

2013 XC

600 Meters (Indoor)
2015  
800 Meters (Outdoor)
2017  
2016  
Apr 03, 2016
2015  
May 01, 2015
2014  
800 Meters (Indoor)
2017  
Feb 11, 2017
2015  
Feb 20, 2015
2014  
1500 Meters (Outdoor)
2017  
04/27 - Apr 28, 2017
2016  
2015  
05/14 - May 15, 2015
2014  
Mile (Indoor)
2017  
Mar 04, 2017
2016  
Mar 05, 2016
2015  
2014  
01/24 - Jan 25, 2014
3000 Meters (Indoor)
2017  
2016  
Feb 13, 2016
2015  
5000 Meters (Outdoor)
2017  
04/13 - Apr 14, 2017
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Apr 22, 2017
2016  
2015