College Bests

1500 4:32.22 3K (XC) 17:10.6
MILE 4:46.92 5K (XC) 17:10.6
3000 9:35.30 6K (XC) 25:38.5
5000 16:53.62 8K (XC) 28:14.7
10,000 34:41.71 4.97 MILE (XC) 29:04.3
Panther Invitational @ Plymouth State    Jan 20, 2018
Mile 5:05.51 18th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 10:05.93 29th (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 9:57.38 16th (F)
Elm City Challenge    Dec 1-2, 2017
Mile 4:57.61 10th (F)
3000 10:00.39 10th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 28:49.0 104th
2017 Smith College XC Invitational    Sep 9, 2017
5K 18:00.8 29th
American v. Franklin Pierce    Sep 1, 2017
5K 17:41.9 62nd
Franklin Pierce v. UMBC    Sep 1, 2017
5K 17:41.9 62nd
George Washington v. Franklin Pierce    Sep 1, 2017
5K 17:41.9 62nd
Maryland v. Franklin Pierce    Sep 1, 2017
5K 17:41.9 62nd
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 17:41.9 62nd
Navy v. Franklin Pierce    Sep 1, 2017
5K 17:41.9 62nd
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 35:26.82 23rd (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
5000 16:56.54 3rd (F)
Silfen Track & Field Invitational    Apr 15, 2017
10,000 34:55.07 12th (F)
Panther Spring Invitational    Apr 9, 2017
1500 4:44.56 21st (F)
Wesleyan University Invitational    Feb 4, 2017
5000 17:19.80 10th (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
5000 16:58.63 9th (F)
PSU Winter Classic    Dec 9, 2016
Mile 4:51.93 5th (F)
Smith Winter Classic    Dec 3, 2016
3000 9:42.40 7th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 28:40.0 122nd
Harry F. Anderson    Sep 24, 2016
8K 28:34.3 81st
American v. Franklin Pierce    Sep 2, 2016
5K 17:41.1 63rd
George Washington v. Franklin Pierce    Sep 2, 2016
5K 17:41.1 63rd
Maryland v. Franklin Pierce    Sep 2, 2016
5K 17:41.1 63rd
Mount v. Franklin Pierce    Sep 2, 2016
5K 17:41.1 63rd
Mount v. UMBC    Sep 2, 2016
5K 17:41.1 63rd
Navy v. Franklin Pierce    Sep 2, 2016
5K 17:41.1 63rd
UMBC v. Franklin Pierce    Sep 2, 2016
5K 17:41.1 63rd
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:39.93 75th (F)
Central Connecticut State University Invite    Apr 2, 2016
10,000 34:41.71 5th (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
3000 9:35.30 23rd (F)
4x400 3:49.05 10th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:46.92 288th (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
3000 9:47.37 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:48.30 191st (F)
Panther Invitational    Jan 16, 2016
5000 17:13.18 7th (F)
Smith Winter Classic    Dec 5, 2015
3000 9:56.74 18th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:11.3 65th
Roger Williams Invitational    Sep 5, 2015
5K 18:02.7 57th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
10,000 34:56.01 14th (F)
Regis Pride Classic    Apr 26, 2015
1500 4:32.22 17th (F)
MIT Sean Collier Invitational    Apr 18, 2015
5000 16:53.62 18th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
10,000 36:08.23 16th (F)
Tufts Snowflake Classic    Mar 28, 2015
3000 10:14.66 18th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 9:49.19 36th (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 4:54.72 10th (F)
Brown University Alden Invitational    Dec 6, 2014
3000 9:52.98 21st (F)
CCSU Mini Meet    Oct 24, 2014
3K 17:10.6 43rd
Gates Farm NE10 Preview Meet    Oct 18, 2014
8K 32:38.5 24th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 28:14.7 181st
1500 Meters (Outdoor)
4:44.56 Panther Spring Invitational Apr 9, 2017
4:39.93 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4:32.22 Regis Pride Classic Apr 26, 2015
Mile (Indoor)
5:05.51 Panther Invitational @ Plymouth State Jan 20, 2018
4:57.61 Elm City Challenge Dec 1-2, 2017
4:55.67 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
4:51.93 PSU Winter Classic Dec 9, 2016
4:46.92 David Hemery Valentine Invitational Feb 12-13, 2016
4:48.30 John Thomas Terrier Invitational Jan 29-30, 2016
4:54.72 The Elm City Challenge Dec 11-12, 2014
3000 Meters (Outdoor)
9:35.30 Wesleyan Spring Break T& F Invitational Mar 26, 2016
10:14.66 Tufts Snowflake Classic Mar 28, 2015
9:49.19 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Indoor)
10:05.93 Middlebury Winter Classic Jan 13, 2018
9:57.38 Plymouth State University Winter Classic Dec 9, 2017
10:00.39 Elm City Challenge Dec 1-2, 2017
9:48.60 2017 USATF New England Indoor Track & Field Championships Feb 19, 2017
9:42.40 Smith Winter Classic Dec 3, 2016
9:47.37 Wesleyan T&F Invitational 2 Feb 6, 2016
9:39.67 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
9:56.74 Smith Winter Classic Dec 5, 2015
9:52.98 Brown University Alden Invitational Dec 6, 2014
3k (XC)
17:10.6 CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
16:56.54 10th Annual E.C.S.U. Invitational Apr 21, 2017
16:53.62 MIT Sean Collier Invitational Apr 18, 2015
5000 Meters (Indoor)
17:19.80 Wesleyan University Invitational Feb 4, 2017
16:58.63 Tiger's All Comers Invitational 2017 Jan 14, 2017
17:13.18 Panther Invitational Jan 16, 2016
17:27.38 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
5k (XC)
18:00.8 2017 Smith College XC Invitational Sep 9, 2017
17:41.9 American v. Franklin Pierce Sep 1, 2017
17:41.9 Franklin Pierce v. UMBC Sep 1, 2017
17:41.9 George Washington v. Franklin Pierce Sep 1, 2017
17:41.9 Maryland v. Franklin Pierce Sep 1, 2017
17:41.9 Mount St. Mary's 5k Duals Sep 1, 2017
17:41.9 Navy v. Franklin Pierce Sep 1, 2017
17:41.1 American v. Franklin Pierce Sep 2, 2016
17:41.1 George Washington v. Franklin Pierce Sep 2, 2016
17:41.1 Maryland v. Franklin Pierce Sep 2, 2016
17:41.1 Mount v. Franklin Pierce Sep 2, 2016
17:41.1 Mount v. UMBC Sep 2, 2016
17:41.1 Navy v. Franklin Pierce Sep 2, 2016
17:41.1 UMBC v. Franklin Pierce Sep 2, 2016
17:11.3 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
28:44.3 UMass Dartmouth Cross Country Invitational Sep 19, 2015
18:02.7 Roger Williams Invitational Sep 5, 2015
10,000 Meters (Outdoor)
35:26.82 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
34:55.07 Silfen Track & Field Invitational Apr 15, 2017
34:41.71 Central Connecticut State University Invite Apr 2, 2016
34:56.01 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
36:08.23 5th Annual Yellow Jacket Invitational Apr 4, 2015
6k (XC)
25:38.5 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
28:49.0 Northeast 10 XC Championship Oct 22, 2017
30:32.3 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
28:17.5 Northeast-10 Cross Country Championships Oct 22, 2016
28:40.0 NEICAAA XC Championship Oct 8, 2016
28:34.3 Harry F. Anderson Sep 24, 2016
28:40.0 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
29:32.9 2016 Smith College Co-ed XC Invitational Sep 10, 2016
32:38.5 Gates Farm NE10 Preview Meet Oct 18, 2014
28:14.7 NEICAAA Cross Country Championship Oct 11, 2014
4.97 Mile (XC)
29:04.3 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC