College Bests

400 1:00.06 1000 3:05.93
500 1:22.47 5K (XC) 20:33.8
800 2:18.75 6K (XC) 25:52.9
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:14.86 12th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
800 2:20.45 15th  (P)
4x800 9:07.66 3rd  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:23.83 17th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:20.38 68th  (F)
4x400 DNF  
George Mason Spring Invitational    Apr 8, 2017
800 2:24.37 54th  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
800 2:18.75 12th  (F)
4x800 9:35.74 7th  (F)
DMR 12:42.14 5th  (F)
PSU Tune-Up    Feb 18, 2017
400 1:00.06 9th  (F)
4x400 4:07.38 1st  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 2:19.32 23rd  (F)
Patriot Games    Jan 28, 2017
800 2:26.72 16th  (F)
4x400 4:09.23 2nd  (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:05.93 17th  (F)
DMR 12:50.01 6th  (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:22.33 17th  (F)
Bucknell Tri Meet    Jan 7, 2017
1000 3:16.09 6th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 28:18.5 206th
Paul Short - Open    Oct 1, 2016
6K 26:54.8 333rd
2016 Salty Dog Invitational    Sep 10, 2016
6K 29:13.6 64th
American v. UMBC    Sep 2, 2016
5K 23:34.5 84th
Maryland v. UMBC    Sep 2, 2016
5K 23:34.5 84th
Mount v. UMBC    Sep 2, 2016
5K 23:34.5 84th
Navy v. UMBC    Sep 2, 2016
5K 23:34.5 84th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 23:34.5 84th
UMBC v. George Washington    Sep 2, 2016
5K 23:34.5 84th
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
800 2:20.63 17th  (P)
4x800 9:53.48 8th  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:25.99 49th  (F)
Spring Invitational    Apr 9, 2016
800 2:28.41 33rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:24.44 45th  (F)
4x800 9:51.32 25th  (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:31.04 11th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
800 2:21.87 13th  (F)
4x800 9:48.64 7th  (F)
DMR 12:23.24 6th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
800 2:21.33 20th  (F)
Terrapin Invitational    Jan 30, 2016
800 2:28.14 18th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:24.55 30th  (F)
Penn State Relays    Jan 9, 2016
1000 3:08.36 7th  (F)
DMR 12:27.36 4th  (F)
Gettysburg Invitational    Oct 17, 2015
6K 25:52.9 110th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 24:22.1 74th
2015 America East Outdoor Championships    May 2-3, 2015
800 2:22.94 15th  (P)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 2:22.79 19th  (F)
Mason Spring Invitational    Apr 11, 2015
800 2:27.60 66th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 2:28.35 36th  (F)
Patriot Games    Jan 31, 2015
800 2:27.97 15th  (F)
Bison Opener    Dec 5-6, 2014
800 2:22.41 5th  (F)
4x400 4:17.64 12th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 27:39.0 238th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 20:33.8 61st
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:22.97 28th  (F)
Spring Invite    Apr 12, 2014
800 2:24.90 60th  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
800 2:31.53 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:26.63 17th  (F)
Patriot Games    Feb 1, 2014
800 2:26.45 9th  (F)
NYU Team Challenge    Jan 24, 2014
800 2:27.87 13th  (F)
DMR 12:24.87 4th  (F)
Terrapin Invitational    Jan 18, 2014
800 2:26.22 10th  (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:22.47 24th  (F)
4x800 9:47.32 3rd  (F)
Bison Opener    Dec 7, 2013
800 2:28.78 10th  (F)
4x400 4:11.70 6th  (F)
2013 Salty Dog Invitational    Sep 14, 2013
6K 27:32.1 83rd
400 Meters (Indoor)
1:00.06 PSU Tune-Up Feb 18, 2017
500 Meters (Indoor)
1:22.47 Penn State Indoor Relays Jan 11, 2014
800 Meters (Outdoor)
2:20.45 2017 America East Outdoor Championships May 6-7, 2017
2:23.83 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2:20.38 Bison Outdoor Classic Apr 14-15, 2017
2:24.37 George Mason Spring Invitational Apr 8, 2017
2:20.63 2016 America East Outdoor Track & Field Championships May 7-8, 2016
2:25.99 Larry Ellis Invite Apr 22-23, 2016
2:28.41 Spring Invitational Apr 9, 2016
2:24.44 2016 Colonial Relays Mar 31 - Apr 2, 2016
2:22.94 2015 America East Outdoor Championships May 2-3, 2015
2:22.79 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2:27.60 Mason Spring Invitational Apr 11, 2015
2:22.97 MSU Legacy Track & Field Meet Apr 18-19, 2014
2:24.90 Spring Invite Apr 12, 2014
2:31.53 UMBC Big Dawg Invitational Mar 29, 2014
800 Meters (Indoor)
2:18.75 America East Indoor Track & Field Championships Feb 24-25, 2017
2:19.32 Sykes & Sabock Challenge Cup Feb 3, 2017
2:26.72 Patriot Games Jan 28, 2017
2:22.33 2017 Great Dane Classic Jan 14, 2017
2:21.87 2016 America East Indoor Championships Feb 19-20, 2016
2:21.33 Sykes & Sabock Challenge Cup Feb 5-6, 2016
2:28.14 Terrapin Invitational Jan 30, 2016
2:24.55 2016 Great Dane Classic Jan 16, 2016
2:28.35 Sykes & Sabock Challenge Cup Feb 6-7, 2015
2:27.97 Patriot Games Jan 31, 2015
2:22.41 Bison Opener Dec 5-6, 2014
2:26.63 Lafayette/Rider Winter Games Feb 14, 2014
2:26.45 Patriot Games Feb 1, 2014
2:27.87 NYU Team Challenge Jan 24, 2014
2:26.22 Terrapin Invitational Jan 18, 2014
2:28.78 Bison Opener Dec 7, 2013
1000 Meters (Indoor)
3:05.93 NYC Gotham Cup Jan 20, 2017
3:16.09 Bucknell Tri Meet Jan 7, 2017
3:08.36 Penn State Relays Jan 9, 2016
5k (XC)
23:34.5 American v. UMBC Sep 2, 2016
23:34.5 Maryland v. UMBC Sep 2, 2016
23:34.5 Mount v. UMBC Sep 2, 2016
23:34.5 Navy v. UMBC Sep 2, 2016
23:34.5 UMBC v. Franklin Pierce Sep 2, 2016
23:34.5 UMBC v. George Washington Sep 2, 2016
24:22.1 Mount St. Mary's 5k Duals Sep 4, 2015
20:33.8 Mount St. Mary's 5K Duals Aug 29, 2014
6k (XC)
28:18.5 Princeton XC Invitational Oct 15, 2016
26:54.8 Paul Short - Open Oct 1, 2016
29:13.6 2016 Salty Dog Invitational Sep 10, 2016
25:52.9 Gettysburg Invitational Oct 17, 2015
27:39.0 Princeton XC Invitational Oct 18, 2014
27:32.1 2013 Salty Dog Invitational Sep 14, 2013

2017 Outdoors


2017 Indoors

400 Meters
1:00.06 PSU Tune-Up Feb 18, 2017
800 Meters
2:18.75 America East Indoor Track & Field Championships Feb 24-25, 2017
2:19.32 Sykes & Sabock Challenge Cup Feb 3, 2017
2:26.72 Patriot Games Jan 28, 2017
2:22.33 2017 Great Dane Classic Jan 14, 2017
1000 Meters
3:05.93 NYC Gotham Cup Jan 20, 2017
3:16.09 Bucknell Tri Meet Jan 7, 2017
4 x 400 Relay
4:07.38 PSU Tune-Up Feb 18, 2017
4:09.23 Patriot Games Jan 28, 2017
4 x 800 Relay
9:35.74 America East Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay
12:42.14 America East Indoor Track & Field Championships Feb 24-25, 2017
12:50.01 NYC Gotham Cup Jan 20, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:21.87 2016 America East Indoor Championships Feb 19-20, 2016
2:21.33 Sykes & Sabock Challenge Cup Feb 5-6, 2016
2:28.14 Terrapin Invitational Jan 30, 2016
2:24.55 2016 Great Dane Classic Jan 16, 2016
1000 Meters
3:08.36 Penn State Relays Jan 9, 2016
4 x 800 Relay
9:48.64 2016 America East Indoor Championships Feb 19-20, 2016
Distance Medley Relay
12:23.24 2016 America East Indoor Championships Feb 19-20, 2016
12:27.36 Penn State Relays Jan 9, 2016

2015 XC

6k (XC)
25:52.9 Gettysburg Invitational Oct 17, 2015
5k (XC)
24:22.1 Mount St. Mary's 5k Duals Sep 4, 2015

2015 Outdoors


2015 Indoors

800 Meters
2:28.35 Sykes & Sabock Challenge Cup Feb 6-7, 2015
2:27.97 Patriot Games Jan 31, 2015
2:22.41 Bison Opener Dec 5-6, 2014
4 x 400 Relay
4:17.64 Bison Opener Dec 5-6, 2014

2014 XC

6k (XC)
27:39.0 Princeton XC Invitational Oct 18, 2014
5k (XC)
20:33.8 Mount St. Mary's 5K Duals Aug 29, 2014

2014 Outdoors

800 Meters
2:22.97 MSU Legacy Track & Field Meet Apr 18-19, 2014
2:24.90 Spring Invite Apr 12, 2014
2:31.53 UMBC Big Dawg Invitational Mar 29, 2014

2014 Indoors

500 Meters
1:22.47 Penn State Indoor Relays Jan 11, 2014
800 Meters
2:26.63 Lafayette/Rider Winter Games Feb 14, 2014
2:26.45 Patriot Games Feb 1, 2014
2:27.87 NYU Team Challenge Jan 24, 2014
2:26.22 Terrapin Invitational Jan 18, 2014
2:28.78 Bison Opener Dec 7, 2013
4 x 400 Relay
4:11.70 Bison Opener Dec 7, 2013
4 x 800 Relay
9:47.32 Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay
12:24.87 NYU Team Challenge Jan 24, 2014

2013 XC

6k (XC)
27:32.1 2013 Salty Dog Invitational Sep 14, 2013