College Bests

60 7.24 HJ 1.81m 5' 11.25"
100 11.36 PV 3.95m 12' 11.5"
200 23.29 LJ 6.19m 20' 3.5"
400 50.86 SP 11.30m 37' 0.75"
1000 2:56.74 DT 33.43m 109' 8"
1500 5:03.61 JT 51.05m 167' 5.75"
60H 8.35 HEP 4635
110H 15.10 (2.0) DEC 6036w (3.7)
400H 54.9   
2016 Jacksons Open    Dec 10, 2016
60H 8.47 3rd (F)
60H 8.66 4th (P)
HJ 1.79m   5' 10.5" 8th (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
400H 58.97 7th (F)
400H 58.20 8th (P)
HJ NH  
JT 51.05m   167' 6" 7th (F)
2016 GNAC Combined Event    May 2-3, 2016
100 11.56 (-0.1) 4th (F)
400 1:05.06 6th (F)
1500 5:47.38 6th (F)
110H 22.10 (0.6) 6th (F)
HJ 1.81m   5' 11.25" 3rd (F)
PV 3.67m   12' 0.5" 4th (F)
LJ 5.97m (-1.3)   19' 7" 6th (F)
SP 9.97m   32' 8.5" 6th (F)
DT 27.47m   90' 1" 6th (F)
JT 50.34m   165' 2" 1st (F)
Dec 4753 6th (F)
Oregon Relays    Apr 15-16, 2016
110H 14.99w (2.3) 7th (F)
4x100 42.37 9th (F)
WAR 9    Apr 8-9, 2016
400H 55.57 9th (F)
LJ 5.88m   19' 3.5" 21st (F)
JT 49.21m   161' 5" 22nd (F)
SMU Open    Apr 2, 2016
110H 15.10 (2.0) 4th (F)
4x400 3:27.28 3rd (F)
Mt. Hood Multi Meet    Mar 24-25, 2016
100 11.71w (2.2) 2nd (F)
400 52.16 1st (F)
1500 5:12.66 6th (F)
110H 15.94 1st (F)
HJ 1.67m   5' 5.75" 6th (F)
PV 3.60m   11' 9.75" 1st (F)
LJ 5.73m (-1.1)   18' 9.75" 6th (F)
SP 10.46m   34' 4" 2nd (F)
DT 31.17m   102' 3" 3rd (F)
JT 47.71m   156' 6" 2nd (F)
Dec 5770 2nd (F)
L&C Spring Break Open    Mar 18-19, 2016
110H 15.85 (0.3) 5th (F)
4x100 42.51 2nd (F)
4x400 3:28.74 3rd (F)
HJ 1.73m   5' 8" 9th (F)
JT 50.12m   164' 5" 11th (F)
Puget Sound Invitational    Mar 5, 2016
200 23.58 (-1.7) 5th (F)
400 51.89 3rd (F)
4x100 43.80 2nd (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
60 7.38 4th (F)
1000 3:00.58 5th (F)
60H 8.64 3rd (F)
4x400 3:26.77 9th (F)
HJ 1.8m   5' 10.75" 4th (F)
PV 3.8m   12' 7.5" 4th (F)
LJ 6.0m   19' 9.5" 6th (F)
SP 10.4m   34' 4.75" 6th (F)
Hep 4549 4th (F)
UW Open    Feb 14, 2016
HJ 1.71m   5' 7.25" 18th (F)
LJ 5.89m   19' 4" 26th (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
60H 8.69 8th (P)
4x400 3:29.55 2nd (F)
GNAC Outdoor Track & Field Championships    May 8-9, 2015
110H 15.22 (0.6) 5th (F)
110H 15.12 (2.0) 5th (P)
400H DQ  
400H 55.58 4th (P)
4x100 DNF  
SMU Last Chance Qualifier    May 2, 2015
110H 15.68 (-0.4) 3rd (F)
4x100 42.61 2nd (F)
GNAC Multi-Events Championships    Apr 27-28, 2015
100 11.36 3rd (F)
400 50.86 3rd (F)
1500 5:10.63 7th (F)
110H 15.50w (2.1) 3rd (F)
HJ 1.75m   5' 8.75" 8th (F)
PV 3.20m   10' 6" 10th (F)
LJ 5.97m (0.9)   19' 7" 6th (F)
SP 11.18m   36' 8.25" 3rd (F)
DT 30.34m   99' 6" 8th (F)
JT 49.40m   162' 1" 2nd (F)
Dec 6026 6th (F)
2015 Beach Invitational    Apr 17-18, 2015
110H 15.38 (1.1)  (F)
LJ 6.01m (1.6)   19' 8.75"  (F)
Bryan Clay Invitational    Apr 17, 2015
400H 55.71 25th (F)
4x400 3:26.31 10th (F)
SP 11.30m   37' 1" 42nd (F)
WAR 8    Apr 10-11, 2015
110H 15.47 (-0.7) 3rd (F)
4x100 43.50 4th (F)
SP 10.60m   34' 9.5" 22nd (F)
Puget Sound Shotwell Invitational    Apr 3-4, 2015
400H 55.36 1st (F)
4x100 NT  
DT 30.55m   100' 3" 19th (F)
2015 Willamette Invitational    Mar 28, 2015
400H 57.19 8th (F)
HJ 1.74m   5' 8.5" 8th (F)
JT 46.28m   151' 10" 8th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
60 7.26 3rd (F)
1000 3:03.06 9th (F)
60H 8.48 6th (F)
60H 8.40 5th (P)
60H 8.54 2nd (F)
4x400 3:30.56 8th (F)
HJ 1.7m   5' 10" 6th (F)
PV 3.9m   12' 11.5" 3rd (F)
LJ 6.1m   20' 3.75" 2nd (F)
SP 10.5m   34' 5.5" 8th (F)
Hep 4635 4th (F)
2015 UW Indoor Open    Feb 15, 2015
60H 8.49 4th (F)
SP 10.75m   35' 3.25" 25th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
60 7.24 9th (F)
1000 2:56.74 15th (F)
60H 8.68 8th (F)
HJ 1.80m   5' 10.75" 12th (F)
PV 3.50m   11' 5.75" 11th (F)
LJ 6.10m   20' 0.25" 13th (F)
SP 10.59m   34' 9" 14th (F)
Hep 4552 12th (F)
WSU Open    Jan 23-24, 2015
200 23.29 5th (F)
4x400 3:36.36 6th (F)
HJ 1.69m   5' 6.5" 15th (F)
2015 UW Indoor Preview    Jan 17, 2015
60H 8.57 12th (P)
60H 8.57 17th (P)
4x400 3:24.51 9th (F)
Jacksons Open 2014    Dec 13, 2014
60H 8.35 3rd (F)
60H 8.40 2nd (P)
4x400 3:26.53 6th (F)
SP 10.09m   33' 1.25" 19th (F)
GNAC Outdoor Track & Field Championships    May 9-10, 2014
110H 15.21 (0.1) 3rd (F)
110H 15.53 (-2.8) 5th (P)
400H 54.90 6th (F)
400H 55.55 6th (P)
Saint Martin's Invitational 2014    May 3, 2014
110H 14.95 2nd (F)
400H 55.01 1st (F)
GNAC Combined Events    Apr 28-29, 2014
100 11.54w (3.7) 3rd (F)
400 51.24 2nd (F)
1500 5:05.96 9th (F)
110H 15.47 2nd (F)
HJ 1.7m   5' 9.25" 6th (F)
PV 3.6m   11' 11.25" 6th (F)
LJ 5.5mw (2.4)   18' 2.5" 9th (F)
SP 10.3m   34' 0" 6th (F)
DT 33.4m   109' 8" 4th (F)
JT 48.8m   160' 2" 2nd (F)
Dec 6036w (3.7) 3rd (F)
Beach Invitational    Apr 19, 2014
LJ 5.73m (1.2)   18' 9.75" 52nd (F)
DT 30.11m   98' 9" 60th (F)
Bryan Clay Invitational    Apr 18, 2014
110H 15.51 (-1.2) 22nd (F)
400H 56.57 29th (F)
JT 45.01m   147' 8" 21st (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
110H 15.53 (1.5) 9th (F)
400H 56.73 5th (F)
PV NH  
UPS Shotwell Invitational    Apr 4-5, 2014
HJ NH  
DT 31.92m   104' 9" 16th (F)
JT 42.15m   138' 3" 15th (F)
Mt. Hood Multi (Heptathlon/Decathlon) Meet    Mar 27-28, 2014
100 11.53 (-0.2) 2nd (F)
400 51.92 2nd (F)
1500 5:03.61 6th (F)
110H 16.29 (0.4) 2nd (F)
HJ 1.68m   5' 6" 7th (F)
PV 3.23m   10' 7" 7th (F)
LJ 5.36m (-0.1)   17' 7" 7th (F)
SP 10.33m   33' 10.75" 6th (F)
DT 30.40m   99' 9" 5th (F)
JT 46.42m   152' 3" 2nd (F)
Dec 5620 3rd (F)
Spring Break Open    Mar 21-22, 2014
200 23.34 (0.8) 11th (F)
4x400 3:28.89 4th (F)
HJ 1.63m   5' 4.25" 10th (F)
LJ 5.44m (1.0)   17' 10.25" 13th (F)
PLU Invitational    Mar 8, 2014
200 23.81 (-0.1) 12th (F)
110H 16.01 (0.1) 2nd (F)
HJ 1.60m   5' 3" 6th (F)
PV 3.18m   10' 5.25" 11th (F)
SP 10.73m   35' 2.5" 19th (F)
JT 38.97m   127' 10" 14th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
60 7.37 2nd (F)
1000 3:08.86 7th (F)
60H 8.71 7th (F)
60H 8.67 7th (P)
60H 8.81 2nd (F)
HJ 1.7m   5' 7.25" 7th (F)
PV 3.4m   11' 3.75" 7th (F)
LJ 5.5m   18' 1.75" 9th (F)
SP 9.9m   32' 9" 7th (F)
Hep 4115 5th (F)
Runners Soul Open    Feb 8, 2014
1000 3:07.51 18th (F)
60H 8.87 9th (F)
PV NH  
LJ 5.58m   18' 3.75" 18th (F)
Idaho Vandal Indoor    Feb 7, 2014
4x200 1:32.33 3rd (F)
60 Meters (Indoor)
7.38 2016 GNAC Indoor Championship Feb 19-20, 2016
7.26 GNAC Indoor Track & Field Championships Feb 20-21, 2015
7.24 2015 UW Indoor Invitational Jan 30-31, 2015
7.37 GNAC Indoor Track & Field Championships Feb 21-22, 2014
100 Meters (Outdoor)
11.56 (-0.1) 2016 GNAC Combined Event May 2-3, 2016
11.71w (2.2) Mt. Hood Multi Meet Mar 24-25, 2016
11.36 GNAC Multi-Events Championships Apr 27-28, 2015
11.54w (3.7) GNAC Combined Events Apr 28-29, 2014
11.53 (-0.2) Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
200 Meters (Outdoor)
23.58 (-1.7) Puget Sound Invitational Mar 5, 2016
23.34 (0.8) Spring Break Open Mar 21-22, 2014
23.81 (-0.1) PLU Invitational Mar 8, 2014
200 Meters (Indoor)
23.29 WSU Open Jan 23-24, 2015
400 Meters (Outdoor)
1:05.06 2016 GNAC Combined Event May 2-3, 2016
52.16 Mt. Hood Multi Meet Mar 24-25, 2016
51.89 Puget Sound Invitational Mar 5, 2016
50.86 GNAC Multi-Events Championships Apr 27-28, 2015
51.24 GNAC Combined Events Apr 28-29, 2014
51.92 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
1000 Meters (Indoor)
3:00.58 2016 GNAC Indoor Championship Feb 19-20, 2016
3:03.06 GNAC Indoor Track & Field Championships Feb 20-21, 2015
2:56.74 2015 UW Indoor Invitational Jan 30-31, 2015
3:08.86 GNAC Indoor Track & Field Championships Feb 21-22, 2014
3:07.51 Runners Soul Open Feb 8, 2014
1500 Meters (Outdoor)
5:47.38 2016 GNAC Combined Event May 2-3, 2016
5:12.66 Mt. Hood Multi Meet Mar 24-25, 2016
5:10.63 GNAC Multi-Events Championships Apr 27-28, 2015
5:05.96 GNAC Combined Events Apr 28-29, 2014
60 Hurdles (Indoor)
8.47 2016 Jacksons Open Dec 10, 2016
8.66 2016 Jacksons Open Dec 10, 2016
8.64 2016 GNAC Indoor Championship Feb 19-20, 2016
8.69 TrackTown USA High Performance Meet #4 Feb 5, 2016
8.48 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.40 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.54 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.49 2015 UW Indoor Open Feb 15, 2015
8.68 2015 UW Indoor Invitational Jan 30-31, 2015
8.57 2015 UW Indoor Preview Jan 17, 2015
8.57 2015 UW Indoor Preview Jan 17, 2015
8.35 Jacksons Open 2014 Dec 13, 2014
8.40 Jacksons Open 2014 Dec 13, 2014
8.71 GNAC Indoor Track & Field Championships Feb 21-22, 2014
8.67 GNAC Indoor Track & Field Championships Feb 21-22, 2014
8.81 GNAC Indoor Track & Field Championships Feb 21-22, 2014
8.87 Runners Soul Open Feb 8, 2014
110 Hurdles (Outdoor)
22.10 (0.6) 2016 GNAC Combined Event May 2-3, 2016
14.99w (2.3) Oregon Relays Apr 15-16, 2016
15.10 (2.0) SMU Open Apr 2, 2016
15.94 Mt. Hood Multi Meet Mar 24-25, 2016
15.85 (0.3) L&C Spring Break Open Mar 18-19, 2016
15.22 (0.6) GNAC Outdoor Track & Field Championships May 8-9, 2015
15.12 (2.0) GNAC Outdoor Track & Field Championships May 8-9, 2015
15.68 (-0.4) SMU Last Chance Qualifier May 2, 2015
15.50w (2.1) GNAC Multi-Events Championships Apr 27-28, 2015
15.38 (1.1) 2015 Beach Invitational Apr 17-18, 2015
15.47 (-0.7) WAR 8 Apr 10-11, 2015
15.21 (0.1) GNAC Outdoor Track & Field Championships May 9-10, 2014
15.53 (-2.8) GNAC Outdoor Track & Field Championships May 9-10, 2014
14.95 Saint Martin's Invitational 2014 May 3, 2014
15.47 GNAC Combined Events Apr 28-29, 2014
15.51 (-1.2) Bryan Clay Invitational Apr 18, 2014
15.53 (1.5) WAR 7 - NW Scoring Clash Apr 11-12, 2014
16.29 (0.4) Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
16.01 (0.1) PLU Invitational Mar 8, 2014
400 Hurdles (Outdoor)
58.97 2016 GNAC Outdoor Championship May 13-14, 2016
58.20 2016 GNAC Outdoor Championship May 13-14, 2016
55.57 WAR 9 Apr 8-9, 2016
DQ GNAC Outdoor Track & Field Championships May 8-9, 2015
55.58 GNAC Outdoor Track & Field Championships May 8-9, 2015
55.71 Bryan Clay Invitational Apr 17, 2015
55.36 Puget Sound Shotwell Invitational Apr 3-4, 2015
57.19 2015 Willamette Invitational Mar 28, 2015
54.90 GNAC Outdoor Track & Field Championships May 9-10, 2014
55.55 GNAC Outdoor Track & Field Championships May 9-10, 2014
55.01 Saint Martin's Invitational 2014 May 3, 2014
56.57 Bryan Clay Invitational Apr 18, 2014
56.73 WAR 7 - NW Scoring Clash Apr 11-12, 2014
High Jump (Outdoor)
NH 2016 GNAC Outdoor Championship May 13-14, 2016
1.81m   5' 11.25" 2016 GNAC Combined Event May 2-3, 2016
1.67m   5' 5.75" Mt. Hood Multi Meet Mar 24-25, 2016
1.73m   5' 8" L&C Spring Break Open Mar 18-19, 2016
1.75m   5' 8.75" GNAC Multi-Events Championships Apr 27-28, 2015
1.74m   5' 8.5" 2015 Willamette Invitational Mar 28, 2015
1.76m   5' 9.25" GNAC Combined Events Apr 28-29, 2014
NH UPS Shotwell Invitational Apr 4-5, 2014
1.68m   5' 6" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
1.63m   5' 4.25" Spring Break Open Mar 21-22, 2014
1.60m   5' 3" PLU Invitational Mar 8, 2014
High Jump (Indoor)
1.79m   5' 10.5" 2016 Jacksons Open Dec 10, 2016
1.8m   5' 10.75" 2016 GNAC Indoor Championship Feb 19-20, 2016
1.71m   5' 7.25" UW Open Feb 14, 2016
1.78m   5' 10" GNAC Indoor Track & Field Championships Feb 20-21, 2015
1.80m   5' 10.75" 2015 UW Indoor Invitational Jan 30-31, 2015
1.69m   5' 6.5" WSU Open Jan 23-24, 2015
1.71m   5' 7.25" GNAC Indoor Track & Field Championships Feb 21-22, 2014
Pole Vault (Outdoor)
3.67m   12' 0.5" 2016 GNAC Combined Event May 2-3, 2016
3.60m   11' 9.75" Mt. Hood Multi Meet Mar 24-25, 2016
3.20m   10' 6" GNAC Multi-Events Championships Apr 27-28, 2015
3.64m   11' 11.25" GNAC Combined Events Apr 28-29, 2014
NH WAR 7 - NW Scoring Clash Apr 11-12, 2014
3.23m   10' 7" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
3.18m   10' 5.25" PLU Invitational Mar 8, 2014
Pole Vault (Indoor)
3.85m   12' 7.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
3.95m   12' 11.5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
3.50m   11' 5.75" 2015 UW Indoor Invitational Jan 30-31, 2015
3.45m   11' 3.75" GNAC Indoor Track & Field Championships Feb 21-22, 2014
NH Runners Soul Open Feb 8, 2014
Long Jump (Outdoor)
5.97m (-1.3)   19' 7" 2016 GNAC Combined Event May 2-3, 2016
5.88m   19' 3.5" WAR 9 Apr 8-9, 2016
5.73m (-1.1)   18' 9.75" Mt. Hood Multi Meet Mar 24-25, 2016
5.97m (0.9)   19' 7" GNAC Multi-Events Championships Apr 27-28, 2015
6.01m (1.6)   19' 8.75" 2015 Beach Invitational Apr 17-18, 2015
5.55mw (2.4)   18' 2.5" GNAC Combined Events Apr 28-29, 2014
5.73m (1.2)   18' 9.75" Beach Invitational Apr 19, 2014
5.36m (-0.1)   17' 7" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
5.44m (1.0)   17' 10.25" Spring Break Open Mar 21-22, 2014
Long Jump (Indoor)
6.03m   19' 9.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
5.89m   19' 4" UW Open Feb 14, 2016
6.19m   20' 3.75" GNAC Indoor Track & Field Championships Feb 20-21, 2015
6.10m   20' 0.25" 2015 UW Indoor Invitational Jan 30-31, 2015
5.53m   18' 1.75" GNAC Indoor Track & Field Championships Feb 21-22, 2014
5.58m   18' 3.75" Runners Soul Open Feb 8, 2014
Shot Put (Outdoor)
9.97m   32' 8.5" 2016 GNAC Combined Event May 2-3, 2016
10.46m   34' 4" Mt. Hood Multi Meet Mar 24-25, 2016
11.18m   36' 8.25" GNAC Multi-Events Championships Apr 27-28, 2015
11.30m   37' 1" Bryan Clay Invitational Apr 17, 2015
10.60m   34' 9.5" WAR 8 Apr 10-11, 2015
10.36m   34' 0" GNAC Combined Events Apr 28-29, 2014
10.33m   33' 10.75" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
10.73m   35' 2.5" PLU Invitational Mar 8, 2014
Shot Put (Indoor)
10.48m   34' 4.75" 2016 GNAC Indoor Championship Feb 19-20, 2016
10.5m   34' 5.5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
10.75m   35' 3.25" 2015 UW Indoor Open Feb 15, 2015
10.59m   34' 9" 2015 UW Indoor Invitational Jan 30-31, 2015
10.09m   33' 1.25" Jacksons Open 2014 Dec 13, 2014
9.98m   32' 9" GNAC Indoor Track & Field Championships Feb 21-22, 2014
Discus (Outdoor)
27.47m   90' 1" 2016 GNAC Combined Event May 2-3, 2016
31.17m   102' 3" Mt. Hood Multi Meet Mar 24-25, 2016
30.34m   99' 6" GNAC Multi-Events Championships Apr 27-28, 2015
30.55m   100' 3" Puget Sound Shotwell Invitational Apr 3-4, 2015
33.43m   109' 8" GNAC Combined Events Apr 28-29, 2014
30.11m   98' 9" Beach Invitational Apr 19, 2014
31.92m   104' 9" UPS Shotwell Invitational Apr 4-5, 2014
30.40m   99' 9" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
Javelin (Outdoor)
51.05m   167' 6" 2016 GNAC Outdoor Championship May 13-14, 2016
50.34m   165' 2" 2016 GNAC Combined Event May 2-3, 2016
49.21m   161' 5" WAR 9 Apr 8-9, 2016
47.71m   156' 6" Mt. Hood Multi Meet Mar 24-25, 2016
50.12m   164' 5" L&C Spring Break Open Mar 18-19, 2016
49.40m   162' 1" GNAC Multi-Events Championships Apr 27-28, 2015
46.28m   151' 10" 2015 Willamette Invitational Mar 28, 2015
48.81m   160' 2" GNAC Combined Events Apr 28-29, 2014
45.01m   147' 8" Bryan Clay Invitational Apr 18, 2014
42.15m   138' 3" UPS Shotwell Invitational Apr 4-5, 2014
46.42m   152' 3" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
38.97m   127' 10" PLU Invitational Mar 8, 2014
Heptathlon (Indoor)
4549 2016 GNAC Indoor Championship Feb 19-20, 2016
4635 GNAC Indoor Track & Field Championships Feb 20-21, 2015
4552 2015 UW Indoor Invitational Jan 30-31, 2015
4115 GNAC Indoor Track & Field Championships Feb 21-22, 2014
Decathlon (Outdoor)
4753 2016 GNAC Combined Event May 2-3, 2016
5770 Mt. Hood Multi Meet Mar 24-25, 2016
6026 GNAC Multi-Events Championships Apr 27-28, 2015
6036w (3.7) GNAC Combined Events Apr 28-29, 2014
5620 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014

2017 Indoors

60 Hurdles
8.47 2016 Jacksons Open Dec 10, 2016
8.66 2016 Jacksons Open Dec 10, 2016
High Jump
1.79m   5' 10.5" 2016 Jacksons Open Dec 10, 2016

2016 Outdoors

100 Meters
11.56 (-0.1) 2016 GNAC Combined Event May 2-3, 2016
11.71w (2.2) Mt. Hood Multi Meet Mar 24-25, 2016
200 Meters
23.58 (-1.7) Puget Sound Invitational Mar 5, 2016
400 Meters
1:05.06 2016 GNAC Combined Event May 2-3, 2016
52.16 Mt. Hood Multi Meet Mar 24-25, 2016
51.89 Puget Sound Invitational Mar 5, 2016
1500 Meters
5:47.38 2016 GNAC Combined Event May 2-3, 2016
5:12.66 Mt. Hood Multi Meet Mar 24-25, 2016
110 Hurdles
22.10 (0.6) 2016 GNAC Combined Event May 2-3, 2016
15.94 Mt. Hood Multi Meet Mar 24-25, 2016
110 Hurdles
14.99w (2.3) Oregon Relays Apr 15-16, 2016
15.10 (2.0) SMU Open Apr 2, 2016
15.85 (0.3) L&C Spring Break Open Mar 18-19, 2016
400 Hurdles
58.97 2016 GNAC Outdoor Championship May 13-14, 2016
58.20 2016 GNAC Outdoor Championship May 13-14, 2016
400 Hurdles
55.57 WAR 9 Apr 8-9, 2016
4 x 100 Relay
42.37 Oregon Relays Apr 15-16, 2016
42.51 L&C Spring Break Open Mar 18-19, 2016
43.80 Puget Sound Invitational Mar 5, 2016
4 x 400 Relay
3:27.28 SMU Open Apr 2, 2016
3:28.74 L&C Spring Break Open Mar 18-19, 2016
High Jump
NH 2016 GNAC Outdoor Championship May 13-14, 2016
1.81m   5' 11.25" 2016 GNAC Combined Event May 2-3, 2016
1.67m   5' 5.75" Mt. Hood Multi Meet Mar 24-25, 2016
1.73m   5' 8" L&C Spring Break Open Mar 18-19, 2016
Pole Vault
3.67m   12' 0.5" 2016 GNAC Combined Event May 2-3, 2016
3.60m   11' 9.75" Mt. Hood Multi Meet Mar 24-25, 2016
Long Jump
5.97m (-1.3)   19' 7" 2016 GNAC Combined Event May 2-3, 2016
5.88m   19' 3.5" WAR 9 Apr 8-9, 2016
5.73m (-1.1)   18' 9.75" Mt. Hood Multi Meet Mar 24-25, 2016
Shot Put
9.97m   32' 8.5" 2016 GNAC Combined Event May 2-3, 2016
10.46m   34' 4" Mt. Hood Multi Meet Mar 24-25, 2016
Discus
27.47m   90' 1" 2016 GNAC Combined Event May 2-3, 2016
31.17m   102' 3" Mt. Hood Multi Meet Mar 24-25, 2016
Javelin
51.05m   167' 6" 2016 GNAC Outdoor Championship May 13-14, 2016
50.34m   165' 2" 2016 GNAC Combined Event May 2-3, 2016
49.21m   161' 5" WAR 9 Apr 8-9, 2016
47.71m   156' 6" Mt. Hood Multi Meet Mar 24-25, 2016
50.12m   164' 5" L&C Spring Break Open Mar 18-19, 2016
Decathlon
4753 2016 GNAC Combined Event May 2-3, 2016
5770 Mt. Hood Multi Meet Mar 24-25, 2016

2016 Indoors

60 Meters
7.38 2016 GNAC Indoor Championship Feb 19-20, 2016
1000 Meters
3:00.58 2016 GNAC Indoor Championship Feb 19-20, 2016
60 Hurdles
8.64 2016 GNAC Indoor Championship Feb 19-20, 2016
8.69 TrackTown USA High Performance Meet #4 Feb 5, 2016
4 x 400 Relay
3:26.77 2016 GNAC Indoor Championship Feb 19-20, 2016
3:29.55 TrackTown USA High Performance Meet #4 Feb 5, 2016
High Jump
1.8m   5' 10.75" 2016 GNAC Indoor Championship Feb 19-20, 2016
1.71m   5' 7.25" UW Open Feb 14, 2016
Pole Vault
3.85m   12' 7.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
Long Jump
6.03m   19' 9.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
5.89m   19' 4" UW Open Feb 14, 2016
Shot Put
10.48m   34' 4.75" 2016 GNAC Indoor Championship Feb 19-20, 2016
Heptathlon
4549 2016 GNAC Indoor Championship Feb 19-20, 2016

2015 Outdoors

100 Meters
11.36 GNAC Multi-Events Championships Apr 27-28, 2015
400 Meters
50.86 GNAC Multi-Events Championships Apr 27-28, 2015
1500 Meters
5:10.63 GNAC Multi-Events Championships Apr 27-28, 2015
110 Hurdles
15.22 (0.6) GNAC Outdoor Track & Field Championships May 8-9, 2015
15.12 (2.0) GNAC Outdoor Track & Field Championships May 8-9, 2015
15.68 (-0.4) SMU Last Chance Qualifier May 2, 2015
15.38 (1.1) 2015 Beach Invitational Apr 17-18, 2015
15.47 (-0.7) WAR 8 Apr 10-11, 2015
110 Hurdles
15.50w (2.1) GNAC Multi-Events Championships Apr 27-28, 2015
400 Hurdles
DQ GNAC Outdoor Track & Field Championships May 8-9, 2015
55.58 GNAC Outdoor Track & Field Championships May 8-9, 2015
57.19 2015 Willamette Invitational Mar 28, 2015
400 Hurdles
55.71 Bryan Clay Invitational Apr 17, 2015
55.36 Puget Sound Shotwell Invitational Apr 3-4, 2015
4 x 100 Relay
DNF GNAC Outdoor Track & Field Championships May 8-9, 2015
42.61 SMU Last Chance Qualifier May 2, 2015
43.50 WAR 8 Apr 10-11, 2015
NT Puget Sound Shotwell Invitational Apr 3-4, 2015
4 x 400 Relay
3:26.31 Bryan Clay Invitational Apr 17, 2015
High Jump
1.75m   5' 8.75" GNAC Multi-Events Championships Apr 27-28, 2015
1.74m   5' 8.5" 2015 Willamette Invitational Mar 28, 2015
Pole Vault
3.20m   10' 6" GNAC Multi-Events Championships Apr 27-28, 2015
Long Jump
5.97m (0.9)   19' 7" GNAC Multi-Events Championships Apr 27-28, 2015
6.01m (1.6)   19' 8.75" 2015 Beach Invitational Apr 17-18, 2015
Shot Put
11.18m   36' 8.25" GNAC Multi-Events Championships Apr 27-28, 2015
11.30m   37' 1" Bryan Clay Invitational Apr 17, 2015
10.60m   34' 9.5" WAR 8 Apr 10-11, 2015
Discus
30.34m   99' 6" GNAC Multi-Events Championships Apr 27-28, 2015
30.55m   100' 3" Puget Sound Shotwell Invitational Apr 3-4, 2015
Javelin
49.40m   162' 1" GNAC Multi-Events Championships Apr 27-28, 2015
46.28m   151' 10" 2015 Willamette Invitational Mar 28, 2015
Decathlon
6026 GNAC Multi-Events Championships Apr 27-28, 2015

2015 Indoors

60 Meters
7.26 GNAC Indoor Track & Field Championships Feb 20-21, 2015
7.24 2015 UW Indoor Invitational Jan 30-31, 2015
200 Meters
23.29 WSU Open Jan 23-24, 2015
1000 Meters
3:03.06 GNAC Indoor Track & Field Championships Feb 20-21, 2015
2:56.74 2015 UW Indoor Invitational Jan 30-31, 2015
60 Hurdles
8.48 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.40 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.54 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.49 2015 UW Indoor Open Feb 15, 2015
8.57 2015 UW Indoor Preview Jan 17, 2015
8.57 2015 UW Indoor Preview Jan 17, 2015
8.35 Jacksons Open 2014 Dec 13, 2014
8.40 Jacksons Open 2014 Dec 13, 2014
60 Hurdles
8.68 2015 UW Indoor Invitational Jan 30-31, 2015
4 x 400 Relay
3:30.56 GNAC Indoor Track & Field Championships Feb 20-21, 2015
3:36.36 WSU Open Jan 23-24, 2015
3:24.51 2015 UW Indoor Preview Jan 17, 2015
3:26.53 Jacksons Open 2014 Dec 13, 2014
High Jump
1.78m   5' 10" GNAC Indoor Track & Field Championships Feb 20-21, 2015
1.80m   5' 10.75" 2015 UW Indoor Invitational Jan 30-31, 2015
1.69m   5' 6.5" WSU Open Jan 23-24, 2015
Pole Vault
3.95m   12' 11.5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
3.50m   11' 5.75" 2015 UW Indoor Invitational Jan 30-31, 2015
Long Jump
6.19m   20' 3.75" GNAC Indoor Track & Field Championships Feb 20-21, 2015
6.10m   20' 0.25" 2015 UW Indoor Invitational Jan 30-31, 2015
Shot Put
10.5m   34' 5.5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
10.75m   35' 3.25" 2015 UW Indoor Open Feb 15, 2015
10.59m   34' 9" 2015 UW Indoor Invitational Jan 30-31, 2015
10.09m   33' 1.25" Jacksons Open 2014 Dec 13, 2014
Heptathlon
4635 GNAC Indoor Track & Field Championships Feb 20-21, 2015
4552 2015 UW Indoor Invitational Jan 30-31, 2015

2014 Outdoors

100 Meters
11.54w (3.7) GNAC Combined Events Apr 28-29, 2014
11.53 (-0.2) Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
200 Meters
23.34 (0.8) Spring Break Open Mar 21-22, 2014
23.81 (-0.1) PLU Invitational Mar 8, 2014
400 Meters
51.24 GNAC Combined Events Apr 28-29, 2014
51.92 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
1500 Meters
5:05.96 GNAC Combined Events Apr 28-29, 2014
1500 Meters
5:03.61 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
110 Hurdles
15.21 (0.1) GNAC Outdoor Track & Field Championships May 9-10, 2014
15.53 (-2.8) GNAC Outdoor Track & Field Championships May 9-10, 2014
14.95 Saint Martin's Invitational 2014 May 3, 2014
15.47 GNAC Combined Events Apr 28-29, 2014
15.51 (-1.2) Bryan Clay Invitational Apr 18, 2014
15.53 (1.5) WAR 7 - NW Scoring Clash Apr 11-12, 2014
16.01 (0.1) PLU Invitational Mar 8, 2014
110 Hurdles
16.29 (0.4) Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
400 Hurdles
54.90 GNAC Outdoor Track & Field Championships May 9-10, 2014
55.55 GNAC Outdoor Track & Field Championships May 9-10, 2014
400 Hurdles
55.01 Saint Martin's Invitational 2014 May 3, 2014
56.57 Bryan Clay Invitational Apr 18, 2014
56.73 WAR 7 - NW Scoring Clash Apr 11-12, 2014
4 x 400 Relay
3:28.89 Spring Break Open Mar 21-22, 2014
High Jump
1.76m   5' 9.25" GNAC Combined Events Apr 28-29, 2014
NH UPS Shotwell Invitational Apr 4-5, 2014
1.68m   5' 6" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
1.63m   5' 4.25" Spring Break Open Mar 21-22, 2014
1.60m   5' 3" PLU Invitational Mar 8, 2014
Pole Vault
3.64m   11' 11.25" GNAC Combined Events Apr 28-29, 2014
NH WAR 7 - NW Scoring Clash Apr 11-12, 2014
3.23m   10' 7" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
3.18m   10' 5.25" PLU Invitational Mar 8, 2014
Long Jump
5.55mw (2.4)   18' 2.5" GNAC Combined Events Apr 28-29, 2014
5.73m (1.2)   18' 9.75" Beach Invitational Apr 19, 2014
5.36m (-0.1)   17' 7" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
5.44m (1.0)   17' 10.25" Spring Break Open Mar 21-22, 2014
Shot Put
10.36m   34' 0" GNAC Combined Events Apr 28-29, 2014
10.33m   33' 10.75" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
10.73m   35' 2.5" PLU Invitational Mar 8, 2014
Discus
33.43m   109' 8" GNAC Combined Events Apr 28-29, 2014
30.11m   98' 9" Beach Invitational Apr 19, 2014
31.92m   104' 9" UPS Shotwell Invitational Apr 4-5, 2014
30.40m   99' 9" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
Javelin
48.81m   160' 2" GNAC Combined Events Apr 28-29, 2014
45.01m   147' 8" Bryan Clay Invitational Apr 18, 2014
42.15m   138' 3" UPS Shotwell Invitational Apr 4-5, 2014
46.42m   152' 3" Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
38.97m   127' 10" PLU Invitational Mar 8, 2014
Decathlon
6036w (3.7) GNAC Combined Events Apr 28-29, 2014
5620 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014

2014 Indoors

60 Meters
7.37 GNAC Indoor Track & Field Championships Feb 21-22, 2014
1000 Meters
3:08.86 GNAC Indoor Track & Field Championships Feb 21-22, 2014
3:07.51 Runners Soul Open Feb 8, 2014
60 Hurdles
8.71 GNAC Indoor Track & Field Championships Feb 21-22, 2014
8.67 GNAC Indoor Track & Field Championships Feb 21-22, 2014
8.81 GNAC Indoor Track & Field Championships Feb 21-22, 2014
8.87 Runners Soul Open Feb 8, 2014
4 x 200 Relay
1:32.33 Idaho Vandal Indoor Feb 7, 2014
High Jump
1.71m   5' 7.25" GNAC Indoor Track & Field Championships Feb 21-22, 2014
Pole Vault
3.45m   11' 3.75" GNAC Indoor Track & Field Championships Feb 21-22, 2014
NH Runners Soul Open Feb 8, 2014
Long Jump
5.53m   18' 1.75" GNAC Indoor Track & Field Championships Feb 21-22, 2014
5.58m   18' 3.75" Runners Soul Open Feb 8, 2014
Shot Put
9.98m   32' 9" GNAC Indoor Track & Field Championships Feb 21-22, 2014
Heptathlon
4115 GNAC Indoor Track & Field Championships Feb 21-22, 2014