College Bests

60 8.55 HJ 1.52m 4' 11.75"
100 13.33 (-0.5) LJ 4.85m 15' 10.75"
200 26.91 (0.3) SP 10.09m 33' 1"
400 1:01.36 JT 31.71m 104' 0.25"
800 2:33.93 PENT 2554
60H 10.95 HEP 3894
100H 17.94 (-1.2) 5K (XC) 26:36.0
400H 1:07.23   
Cascade Conference Outdoor Track & Field Championships    05/13 - May 14, 2016
200 26.93 5th (F)
800 2:33.93 10th (F)
100H 17.63 8th (F)
400H 1:07.23 7th (F)
4x100 49.70 4th (F)
4x400 4:04.37 5th (F)
HJ 1.45m   4' 9" 8th (F)
HJ 1.43m   4' 8.25" 5th (F)
LJ 4.71m   15' 5.5" 16th (F)
LJ 4.85m   15' 11" 4th (F)
SP 9.12m   29' 11.25" 4th (F)
JT 29.65m   97' 3" 3rd (F)
JT 28.18m   92' 5" 11th (F)
Hep 3894 4th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
400 1:01.36 7th (F)
4x800 12:45.71 3rd (F)
HJ NH  
CCC Multi-Event Championships    04/21 - Apr 22, 2016
200 26.93 5th (F)
800 2:33.93 10th (F)
100H 17.63 8th (F)
HJ 1.43m   4' 8.25" 5th (F)
LJ 4.85m   15' 11" 4th (F)
SP 9.12m   29' 11.25" 4th (F)
JT 29.65m   97' 3" 3rd (F)
Hep 3894 4th (F)
Cougar Open    Apr 16, 2016
100H 17.47 (0.5) 5th (F)
4x100 50.16 1st (F)
HJ 1.42m   4' 7.75" 4th (F)
SP 9.11m   29' 10.75" 10th (F)
WAR 9    04/08 - Apr 09, 2016
100H 17.94 (-1.2) 36th (F)
400H 1:11.64 24th (F)
LJ 4.57m (-0.8)   15' 0" 25th (F)
JT 25.73m   84' 5" 32nd (F)
SMU Open    Apr 02, 2016
200 26.91 (0.3) 11th (F)
100H 17.36w (2.3) 9th (F)
4x800 13:03.04 2nd (F)
HJ 1.51m   4' 11.5" 3rd (F)
SP 8.99m   29' 6" 16th (F)
Doris Heritage Distance Festival    Mar 26, 2016
HJ 1.47m   4' 9.75" 5th (F)
LJ 4.65m   15' 3.25" 10th (F)
JT 27.39m   89' 10" 6th (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
400H 1:09.01 12th (F)
4x400 4:14.09 5th (F)
PLU Open    Mar 12, 2016
200 27.64w (3.0) 10th (F)
100H 18.67w (2.1) 5th (F)
HJ 1.43m   4' 8.25" 1st (F)
JT 31.71m   104' 0" 9th (F)
NAIA Indoor Track & Field Championships    03/03 - Mar 05, 2016
DMR 12:52.75 17th (P)
Hub City Indoor Last Chance    02/20 - Feb 21, 2016
60 8.55 1st (F)
400 1:02.17 1st (F)
Husky Classic    02/12 - Feb 13, 2016
DMR 12:28.53 12th (F)
Hub City Indoor Open    01/30 - Jan 31, 2016
HJ 1.49m   4' 10.5" 3rd (F)
LJ ND  
NAIA Outdoor Track & Field Championships    05/21 - May 23, 2015
4x800 9:48.47 27th (F)
Cascade Conference Outdoor Track & Field Championships    05/08 - May 09, 2015
200 27.10 4th (F)
800 2:38.74 6th (F)
100H 18.62 7th (F)
4x400 4:05.67 7th (F)
HJ 1.45m   4' 9" 12th (F)
HJ 1.45m   4' 9" 4th (F)
LJ 4.73m   15' 6.25" 17th (F)
LJ 4.79m   15' 8.75" 6th (F)
SP 8.69m   28' 6.25" 14th (F)
SP 10.09m   33' 1.25" 2nd (F)
JT 27.94m   91' 8" 3rd (F)
Hep 3759 6th (F)
SMU Last Chance Qualifier    May 02, 2015
100 13.42 (-2.8) 11th (F)
200 27.34 (-2.0) 12th (F)
Cascade Conference Outdoor Multi-Event Championships    04/23 - Apr 24, 2015
200 27.10 4th (F)
800 2:38.74 6th (F)
100H 18.62 7th (F)
HJ 1.4m   4' 9" 4th (F)
LJ 4.7m   15' 8.75" 6th (F)
SP 10.0m   33' 1.25" 2nd (F)
JT 27.9m   91' 8" 3rd (F)
Hep 3759 5th (F)
CWU Spike Arlt Inv.    Apr 18, 2015
100H 18.26 15th (F)
4x400 4:09.44 3rd (F)
HJ 1.43m   4' 8.25" 13th (F)
WAR 8    04/10 - Apr 11, 2015
100H 18.96 (-1.8) 16th (F)
HJ 1.40m   4' 7" 11th (F)
LJ 4.71m (-1.4)   15' 5.5" 11th (F)
SP 9.51m   31' 2.5" 25th (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
100H 19.19w (2.5) 4th (F)
4x400 DNF  
HJ 1.40m   4' 7" 5th (F)
JT 27.08m   88' 10" 9th (F)
PLU Invitational    Mar 14, 2015
400H 1:10.63 5th (F)
HJ 1.38m   4' 6.25" 9th (F)
LJ 4.20m   13' 9.5" 9th (F)
WPC 50-50 Last Chance Qualifier    02/20 - Feb 21, 2015
800 2:45.50 1st (F)
800 2:45.50 8th (F)
60H 10.95 2nd (F)
60H 10.98 7th (F)
HJ 1.52m   4' 11.75" 2nd (F)
HJ 1.52m   4' 11.75" 1st (F)
LJ 4.49m   14' 8.75" 9th (F)
LJ 4.49m   14' 8.75" 2nd (F)
SP 8.44m   27' 8.25" 3rd (F)
SP 8.44m   27' 8.25" 8th (F)
Pent 2554 2nd (F)
Cascade Conference Track & Field Championships    05/09 - May 10, 2014
100 13.33 (-0.5) 14th (F)
200 27.72 6th (F)
800 2:43.76 9th (F)
100H 19.95 (-0.7) 11th (F)
4x100 50.13 6th (F)
4x400 4:06.27 5th (F)
HJ 1.25m   4' 1.25" 12th (F)
LJ 4.90m   16' 1" 12th (F)
LJ 4.52m   14' 10" 9th (F)
SP 9.99m   32' 9.5" 3rd (F)
JT 29.69m   97' 5" 3rd (F)
Hep 3282 9th (F)
Saint Martin's Invitational 2014    May 03, 2014
100H 18.94 10th (F)
4x100 50.10 4th (F)
4x400 4:07.79 3rd (F)
Cascade Conference Multi-Event Championships    04/24 - Apr 25, 2014
200 27.72 6th (F)
800 2:43.74 9th (F)
100H 19.95 (-0.7) 11th (F)
HJ 1.25m   4' 1.25" 12th (F)
LJ 4.52m   14' 10" 9th (F)
SP 9.99m   32' 9.5" 3rd (F)
JT 29.69m   97' 5" 3rd (F)
Hep 3282 9th (F)
Spike Arlt Inv.    Apr 19, 2014
200 27.41w (2.3) 12th (F)
100H 19.41 (-3.0) 8th (F)
LJ 4.6m (0.2)   15' 4.75" 3rd (F)
JT FOUL  
WAR 7 - NW Scoring Clash    04/11 - Apr 12, 2014
100 13.13w (2.2) 11th (F)
4x100 51.08 7th (F)
4x400 4:07.96 8th (F)
CNW Spring Break Open    Mar 29, 2014
400 1:02.91 7th (F)
4x100 50.94 2nd (F)
Hub City Open    Mar 15, 2014
100 SCR  
200 28.75 5th (F)
4x400 4:13.25 1st (F)
WPC 50-50    Feb 22, 2014
200 28.88 10th (F)
400 1:03.42 3rd (F)
4x800 11:41.85 2nd (F)
UW Indoor Open    Feb 16, 2014
400 1:03.90 38th (F)
UW Invitational    Jan 31, 2014
DMR 12:51.88 12th (F)
George Fox Invitational    Oct 12, 2013
5K 26:36.0 69th
2013 Cascade Conference Championships    05/10 - May 11, 2013
400H 1:11.43 15th (F)
4x100 51.89 7th (F)
4x400 4:08.10 8th (F)
2013 Ken Shannon Invitational    May 04, 2013
400H 1:11.89 6th (F)
4x400 4:17.17 4th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
400H 1:13.78 10th (F)
4x100 53.67 3rd (F)
4x400 4:13.86 4th (F)
CWU Spike Arlt Invitational    04/19 - Apr 20, 2013
200 28.39w (2.9) 16th (F)
400 1:05.50 7th (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    04/12 - Apr 13, 2013
400H 1:17.10 5th (F)
4x100 54.56 3rd (F)
Club Northwest Spring Break Open    Mar 30, 2013
100 13.75 (-1.4) 11th (F)
400H 1:12.50 5th (F)
4x400 4:27.82 5th (F)
UW Indoor Open    Feb 10, 2013
4x400 4:15.56 4th (F)
60 Meters (Indoor)
8.55 Hub City Indoor Last Chance 02/20 - Feb 21, 2016
100 Meters (Outdoor)
13.42 (-2.8) SMU Last Chance Qualifier May 02, 2015
13.33 (-0.5) Cascade Conference Track & Field Championships 05/09 - May 10, 2014
13.13w (2.2) WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
SCR Hub City Open Mar 15, 2014
13.75 (-1.4) Club Northwest Spring Break Open Mar 30, 2013
200 Meters (Outdoor)
26.93 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
26.93 CCC Multi-Event Championships 04/21 - Apr 22, 2016
26.91 (0.3) SMU Open Apr 02, 2016
27.64w (3.0) PLU Open Mar 12, 2016
27.10 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
27.34 (-2.0) SMU Last Chance Qualifier May 02, 2015
27.10 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
27.72 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
27.72 Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
27.41w (2.3) Spike Arlt Inv. Apr 19, 2014
28.75 Hub City Open Mar 15, 2014
28.39w (2.9) CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
200 Meters (Indoor)
28.88 WPC 50-50 Feb 22, 2014
400 Meters (Outdoor)
1:01.36 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
1:02.91 CNW Spring Break Open Mar 29, 2014
1:05.50 CWU Spike Arlt Invitational 04/19 - Apr 20, 2013
400 Meters (Indoor)
1:02.17 Hub City Indoor Last Chance 02/20 - Feb 21, 2016
1:03.42 WPC 50-50 Feb 22, 2014
1:03.90 UW Indoor Open Feb 16, 2014
800 Meters (Outdoor)
2:33.93 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
2:33.93 CCC Multi-Event Championships 04/21 - Apr 22, 2016
2:38.74 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
2:38.74 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
2:43.76 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
2:43.74 Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
800 Meters (Indoor)
2:45.50 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
5k (XC)
26:36.0 George Fox Invitational Oct 12, 2013
60 Hurdles (Indoor)
10.95 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
10.98 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
100 Hurdles (Outdoor)
17.63 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
17.63 CCC Multi-Event Championships 04/21 - Apr 22, 2016
17.47 (0.5) Cougar Open Apr 16, 2016
17.94 (-1.2) WAR 9 04/08 - Apr 09, 2016
17.36w (2.3) SMU Open Apr 02, 2016
18.67w (2.1) PLU Open Mar 12, 2016
18.62 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
18.62 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
18.26 CWU Spike Arlt Inv. Apr 18, 2015
18.96 (-1.8) WAR 8 04/10 - Apr 11, 2015
19.19w (2.5) Spring Break Open Track & Field Meet Mar 28, 2015
19.95 (-0.7) Cascade Conference Track & Field Championships 05/09 - May 10, 2014
18.94 Saint Martin's Invitational 2014 May 03, 2014
19.95 (-0.7) Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
19.41 (-3.0) Spike Arlt Inv. Apr 19, 2014
400 Hurdles (Outdoor)
1:07.23 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
1:11.64 WAR 9 04/08 - Apr 09, 2016
1:09.01 L&C Spring Break Open 03/18 - Mar 19, 2016
1:10.63 PLU Invitational Mar 14, 2015
1:11.43 2013 Cascade Conference Championships 05/10 - May 11, 2013
1:11.89 2013 Ken Shannon Invitational May 04, 2013
1:13.78 WWU Twilight Track & Field Meet Apr 26, 2013
1:17.10 2013 WWU Ralph Vernacchia Team Track & Field Meet 04/12 - Apr 13, 2013
1:12.50 Club Northwest Spring Break Open Mar 30, 2013
High Jump (Outdoor)
1.45m   4' 9" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
1.43m   4' 8.25" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
NH 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
1.43m   4' 8.25" CCC Multi-Event Championships 04/21 - Apr 22, 2016
1.42m   4' 7.75" Cougar Open Apr 16, 2016
1.51m   4' 11.5" SMU Open Apr 02, 2016
1.47m   4' 9.75" Doris Heritage Distance Festival Mar 26, 2016
1.43m   4' 8.25" PLU Open Mar 12, 2016
1.45m   4' 9" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
1.45m   4' 9" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
1.45m   4' 9" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
1.43m   4' 8.25" CWU Spike Arlt Inv. Apr 18, 2015
1.40m   4' 7" WAR 8 04/10 - Apr 11, 2015
1.40m   4' 7" Spring Break Open Track & Field Meet Mar 28, 2015
1.38m   4' 6.25" PLU Invitational Mar 14, 2015
1.25m   4' 1.25" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
1.25m   4' 1.25" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
High Jump (Indoor)
1.49m   4' 10.5" Hub City Indoor Open 01/30 - Jan 31, 2016
1.52m   4' 11.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
1.52m   4' 11.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Long Jump (Outdoor)
4.71m   15' 5.5" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
4.85m   15' 11" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
4.85m   15' 11" CCC Multi-Event Championships 04/21 - Apr 22, 2016
4.57m (-0.8)   15' 0" WAR 9 04/08 - Apr 09, 2016
4.65m   15' 3.25" Doris Heritage Distance Festival Mar 26, 2016
4.73m   15' 6.25" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
4.79m   15' 8.75" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
4.79m   15' 8.75" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
4.71m (-1.4)   15' 5.5" WAR 8 04/10 - Apr 11, 2015
4.20m   13' 9.5" PLU Invitational Mar 14, 2015
4.90m   16' 1" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
4.52m   14' 10" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
4.52m   14' 10" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
4.69m (0.2)   15' 4.75" Spike Arlt Inv. Apr 19, 2014
Long Jump (Indoor)
ND Hub City Indoor Open 01/30 - Jan 31, 2016
4.49m   14' 8.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
4.49m   14' 8.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Shot Put (Outdoor)
9.12m   29' 11.25" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
9.12m   29' 11.25" CCC Multi-Event Championships 04/21 - Apr 22, 2016
9.11m   29' 10.75" Cougar Open Apr 16, 2016
8.99m   29' 6" SMU Open Apr 02, 2016
8.69m   28' 6.25" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
10.09m   33' 1.25" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
10.09m   33' 1.25" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
9.51m   31' 2.5" WAR 8 04/10 - Apr 11, 2015
9.99m   32' 9.5" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
9.99m   32' 9.5" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
Shot Put (Indoor)
8.44m   27' 8.25" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
8.44m   27' 8.25" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Javelin (Outdoor)
29.65m   97' 3" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
28.18m   92' 5" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
29.65m   97' 3" CCC Multi-Event Championships 04/21 - Apr 22, 2016
25.73m   84' 5" WAR 9 04/08 - Apr 09, 2016
27.39m   89' 10" Doris Heritage Distance Festival Mar 26, 2016
31.71m   104' 0" PLU Open Mar 12, 2016
27.94m   91' 8" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
27.94m   91' 8" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
27.08m   88' 10" Spring Break Open Track & Field Meet Mar 28, 2015
29.69m   97' 5" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
29.69m   97' 5" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
FOUL Spike Arlt Inv. Apr 19, 2014
Pentathlon (Indoor)
2554 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Heptathlon (Outdoor)
3894 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
3894 CCC Multi-Event Championships 04/21 - Apr 22, 2016
3759 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
3759 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
3282 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
3282 Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014

2016 Outdoors

200 Meters
26.93 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
26.93 CCC Multi-Event Championships 04/21 - Apr 22, 2016
26.91 (0.3) SMU Open Apr 02, 2016
27.64w (3.0) PLU Open Mar 12, 2016
400 Meters
1:01.36 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
800 Meters
2:33.93 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
2:33.93 CCC Multi-Event Championships 04/21 - Apr 22, 2016
100 Hurdles
17.63 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
17.63 CCC Multi-Event Championships 04/21 - Apr 22, 2016
100 Hurdles
17.47 (0.5) Cougar Open Apr 16, 2016
17.94 (-1.2) WAR 9 04/08 - Apr 09, 2016
17.36w (2.3) SMU Open Apr 02, 2016
18.67w (2.1) PLU Open Mar 12, 2016
400 Hurdles
1:09.01 L&C Spring Break Open 03/18 - Mar 19, 2016
400 Hurdles
1:07.23 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
1:11.64 WAR 9 04/08 - Apr 09, 2016
4 x 100 Relay
49.70 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
50.16 Cougar Open Apr 16, 2016
4 x 400 Relay
4:04.37 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
4:14.09 L&C Spring Break Open 03/18 - Mar 19, 2016
4 x 800 Relay
12:45.71 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
13:03.04 SMU Open Apr 02, 2016
High Jump
1.45m   4' 9" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
1.43m   4' 8.25" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
NH 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
1.43m   4' 8.25" CCC Multi-Event Championships 04/21 - Apr 22, 2016
1.42m   4' 7.75" Cougar Open Apr 16, 2016
1.51m   4' 11.5" SMU Open Apr 02, 2016
1.47m   4' 9.75" Doris Heritage Distance Festival Mar 26, 2016
1.43m   4' 8.25" PLU Open Mar 12, 2016
Long Jump
4.71m   15' 5.5" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
4.85m   15' 11" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
4.85m   15' 11" CCC Multi-Event Championships 04/21 - Apr 22, 2016
4.57m (-0.8)   15' 0" WAR 9 04/08 - Apr 09, 2016
4.65m   15' 3.25" Doris Heritage Distance Festival Mar 26, 2016
Shot Put
9.12m   29' 11.25" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
9.12m   29' 11.25" CCC Multi-Event Championships 04/21 - Apr 22, 2016
9.11m   29' 10.75" Cougar Open Apr 16, 2016
8.99m   29' 6" SMU Open Apr 02, 2016
Javelin
29.65m   97' 3" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
28.18m   92' 5" Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
29.65m   97' 3" CCC Multi-Event Championships 04/21 - Apr 22, 2016
25.73m   84' 5" WAR 9 04/08 - Apr 09, 2016
27.39m   89' 10" Doris Heritage Distance Festival Mar 26, 2016
31.71m   104' 0" PLU Open Mar 12, 2016
Heptathlon
3894 Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
3894 CCC Multi-Event Championships 04/21 - Apr 22, 2016

2016 Indoors

60 Meters
8.55 Hub City Indoor Last Chance 02/20 - Feb 21, 2016
400 Meters
1:02.17 Hub City Indoor Last Chance 02/20 - Feb 21, 2016
Distance Medley Relay
12:52.75 NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2016
12:28.53 Husky Classic 02/12 - Feb 13, 2016
High Jump
1.49m   4' 10.5" Hub City Indoor Open 01/30 - Jan 31, 2016
Long Jump
ND Hub City Indoor Open 01/30 - Jan 31, 2016

2015 Outdoors

100 Meters
13.42 (-2.8) SMU Last Chance Qualifier May 02, 2015
200 Meters
27.10 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
27.34 (-2.0) SMU Last Chance Qualifier May 02, 2015
27.10 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
800 Meters
2:38.74 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
2:38.74 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
100 Hurdles
18.62 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
100 Hurdles
18.62 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
18.26 CWU Spike Arlt Inv. Apr 18, 2015
18.96 (-1.8) WAR 8 04/10 - Apr 11, 2015
19.19w (2.5) Spring Break Open Track & Field Meet Mar 28, 2015
400 Hurdles
1:10.63 PLU Invitational Mar 14, 2015
4 x 400 Relay
4:05.67 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
4:09.44 CWU Spike Arlt Inv. Apr 18, 2015
DNF Spring Break Open Track & Field Meet Mar 28, 2015
4 x 800 Relay
9:48.47 NAIA Outdoor Track & Field Championships 05/21 - May 23, 2015
High Jump
1.45m   4' 9" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
1.45m   4' 9" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
1.45m   4' 9" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
1.43m   4' 8.25" CWU Spike Arlt Inv. Apr 18, 2015
1.40m   4' 7" WAR 8 04/10 - Apr 11, 2015
1.40m   4' 7" Spring Break Open Track & Field Meet Mar 28, 2015
1.38m   4' 6.25" PLU Invitational Mar 14, 2015
Long Jump
4.73m   15' 6.25" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
4.79m   15' 8.75" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
4.79m   15' 8.75" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
4.71m (-1.4)   15' 5.5" WAR 8 04/10 - Apr 11, 2015
4.20m   13' 9.5" PLU Invitational Mar 14, 2015
Shot Put
8.69m   28' 6.25" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
10.09m   33' 1.25" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
10.09m   33' 1.25" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
9.51m   31' 2.5" WAR 8 04/10 - Apr 11, 2015
Javelin
27.94m   91' 8" Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
27.94m   91' 8" Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015
27.08m   88' 10" Spring Break Open Track & Field Meet Mar 28, 2015
Heptathlon
3759 Cascade Conference Outdoor Track & Field Championships 05/08 - May 09, 2015
3759 Cascade Conference Outdoor Multi-Event Championships 04/23 - Apr 24, 2015

2015 Indoors

800 Meters
2:45.50 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
800 Meters
2:45.50 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
60 Hurdles
10.95 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
60 Hurdles
10.98 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
High Jump
1.52m   4' 11.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
1.52m   4' 11.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Long Jump
4.49m   14' 8.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
4.49m   14' 8.75" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Shot Put
8.44m   27' 8.25" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
8.44m   27' 8.25" WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015
Pentathlon
2554 WPC 50-50 Last Chance Qualifier 02/20 - Feb 21, 2015

2014 Outdoors

100 Meters
13.33 (-0.5) Cascade Conference Track & Field Championships 05/09 - May 10, 2014
13.13w (2.2) WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
SCR Hub City Open Mar 15, 2014
200 Meters
27.72 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
27.72 Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
27.41w (2.3) Spike Arlt Inv. Apr 19, 2014
28.75 Hub City Open Mar 15, 2014
400 Meters
1:02.91 CNW Spring Break Open Mar 29, 2014
800 Meters
2:43.76 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
2:43.74 Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
100 Hurdles
19.95 (-0.7) Cascade Conference Track & Field Championships 05/09 - May 10, 2014
19.95 (-0.7) Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
100 Hurdles
18.94 Saint Martin's Invitational 2014 May 03, 2014
19.41 (-3.0) Spike Arlt Inv. Apr 19, 2014
4 x 100 Relay
50.13 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
50.10 Saint Martin's Invitational 2014 May 03, 2014
51.08 WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
50.94 CNW Spring Break Open Mar 29, 2014
4 x 400 Relay
4:06.27 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
4:07.79 Saint Martin's Invitational 2014 May 03, 2014
4:07.96 WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
4:13.25 Hub City Open Mar 15, 2014
High Jump
1.25m   4' 1.25" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
1.25m   4' 1.25" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
Long Jump
4.90m   16' 1" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
4.52m   14' 10" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
4.52m   14' 10" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
4.69m (0.2)   15' 4.75" Spike Arlt Inv. Apr 19, 2014
Shot Put
9.99m   32' 9.5" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
9.99m   32' 9.5" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
Javelin
29.69m   97' 5" Cascade Conference Track & Field Championships 05/09 - May 10, 2014
29.69m   97' 5" Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014
FOUL Spike Arlt Inv. Apr 19, 2014
Heptathlon
3282 Cascade Conference Track & Field Championships 05/09 - May 10, 2014
3282 Cascade Conference Multi-Event Championships 04/24 - Apr 25, 2014

2014 Indoors

200 Meters
28.88 WPC 50-50 Feb 22, 2014
400 Meters
1:03.42 WPC 50-50 Feb 22, 2014
1:03.90 UW Indoor Open Feb 16, 2014
4 x 800 Relay
11:41.85 WPC 50-50 Feb 22, 2014
Distance Medley Relay
12:51.88 UW Invitational Jan 31, 2014

2013 XC

5k (XC)
26:36.0 George Fox Invitational Oct 12, 2013

2013 Outdoors


2013 Indoors

4 x 400 Relay
4:15.56 UW Indoor Open Feb 10, 2013