College Bests

400 50.38 5000 15:07.89
800 1:50.92 8K (XC) 25:13.0
1500 3:47.70 5.9K (XC) 18:59.0
NAIA National Championship 2015    Nov 21, 2015
8K 26:56.6 198th
CCC XC Championships    Nov 7, 2015
8K 26:28.3 12th
L&C Invite    Oct 17, 2015
8K 25:43.7 9th
San Francisco State Invitational    Oct 9, 2015
8K 25:43.4 34th
Stanford Invitational    Sep 26, 2015
8K 25:13.0 81st
CCC Preview Meet    Sep 18, 2015
8K 26:41.5 4th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
800 1:51.62 3rd  (F)
800 1:51.93 1st  (P)
4x800 7:54.88 20th  (F)
Cascade Conference Outdoor Track & Field Championships    May 8-9, 2015
800 1:52.14 2nd  (F)
1500 3:54.69 2nd  (F)
4x400 3:21.50 5th  (F)
Mt. Hood Track Festival    May 2, 2015
800 1:51.07 1st  (F)
OSU High Performance    Apr 30 - May 1, 2015
1500 3:47.70 2nd  (F)
Southern Oregon University Raider Open    Apr 18, 2015
800 1:50.92 1st  (F)
4x800 7:43.74 1st  (F)
Chico State Distance Carnival / Twilight    Apr 10-11, 2015
400 50.38 4th  (F)
4x400 3:21.57 3rd  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
1500 3:59.56 50th  (F)
Sacramento State Hornet Invitational    Mar 21, 2015
800 1:51.51 5th  (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5-7, 2015
DMR 9:54.37 2nd  (F)
DMR 10:06.13 6th  (P)
2015 UW Husky Classic    Feb 13, 2015
DMR 9:58.42 2nd  (F)
San Francisco State Invitational    Oct 10, 2014
8K 25:27.3 14th
Humboldt State Invitational    Sep 13, 2014
8K 26:18.5 11th
NAIA National Championship    May 22-24, 2014
1500 3:54.57 15th  (P)
Cascade Conference Track & Field Championships    May 9-10, 2014
1500 3:58.53 10th  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
1500 3:49.33 4th  (F)
Sacramento State Hornet Invitational    Mar 22, 2014
5000 15:07.89 3rd  (F)
NAIA Indoor Track & Field Championships    Mar 6-8, 2014
DMR 9:59.33 2nd  (P)
UW Husky Classic    Feb 14-15, 2014
DMR 9:52.32 1st  (F)
Beaver Classic 2013    Oct 25, 2013
8K 25:20.0 13th
Lewis & Clark Invitational    Oct 19, 2013
8K 25:25.0 6th
NAIA Outdoor Track & Field Championships    May 23-25, 2013
800 1:51.77 2nd  (F)
800 1:51.78 1st  (P)
4x400 3:11.76 5th  (F)
4x400 3:13.64 8th  (P)
2013 Cascade Conference Championships    May 10-11, 2013
800 1:51.20 1st  (F)
1500 3:51.17 5th  (F)
4x400 3:26.14 7th  (F)
Oregon State High Performance    Apr 26, 2013
1500 3:52.08 7th  (F)
Oregon Relays    Apr 19-20, 2013
800 1:51.48 9th  (F)
4x400 3:16.98 1st  (F)
Chico Twilight and Distance Carnival    Apr 12-13, 2013
1500 3:53.19 5th  (F)
San Francisco State Distance Carnival    Mar 29, 2013
800 1:51.16 1st  (F)
Sacramento State Hornet Invitational    Mar 16, 2013
1500 3:50.93 2nd  (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2013
DMR 9:48.16 1st  (F)
DMR 10:03.82 2nd  (P)
UW Husky Classic    Feb 8-9, 2013
DMR 9:58.77 1st  (F)
Beaver Classic    Oct 19, 2012
8K 26:10.0 42nd
Humboldt Cross Country Invitational    Sep 8, 2012
8K 27:05.9 28th
Sacramento State Hornet Invitational    Mar 17, 2012
1500 3:59.55 8th  (F)
4x400 3:20.12 4th  (F)
California / Oregon Border Battle    Feb 25, 2012
1500 4:00.19 1st  (F)
4x400 3:32.13 5th  (F)
400 Meters (Outdoor)
50.38 Chico State Distance Carnival / Twilight Apr 10-11, 2015
800 Meters (Outdoor)
1:51.62 NAIA Outdoor Track & Field Championships May 21-23, 2015
1:51.93 NAIA Outdoor Track & Field Championships May 21-23, 2015
1:52.14 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
1:51.07 Mt. Hood Track Festival May 2, 2015
1:50.92 Southern Oregon University Raider Open Apr 18, 2015
1:51.51 Sacramento State Hornet Invitational Mar 21, 2015
1:51.77 NAIA Outdoor Track & Field Championships May 23-25, 2013
1:51.78 NAIA Outdoor Track & Field Championships May 23-25, 2013
1:51.20 2013 Cascade Conference Championships May 10-11, 2013
1:51.48 Oregon Relays Apr 19-20, 2013
1:51.16 San Francisco State Distance Carnival Mar 29, 2013
1500 Meters (Outdoor)
3:54.69 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
3:47.70 OSU High Performance Apr 30 - May 1, 2015
3:59.56 San Francisco State Distance Carnival Apr 3-4, 2015
3:54.57 NAIA National Championship May 22-24, 2014
3:58.53 Cascade Conference Track & Field Championships May 9-10, 2014
3:49.33 San Francisco State Distance Carnival Apr 4-5, 2014
3:51.17 2013 Cascade Conference Championships May 10-11, 2013
3:52.08 Oregon State High Performance Apr 26, 2013
3:53.19 Chico Twilight and Distance Carnival Apr 12-13, 2013
3:50.93 Sacramento State Hornet Invitational Mar 16, 2013
3:59.55 Sacramento State Hornet Invitational Mar 17, 2012
4:00.19 California / Oregon Border Battle Feb 25, 2012
5000 Meters (Outdoor)
15:07.89 Sacramento State Hornet Invitational Mar 22, 2014
8k (XC)
26:56.6 NAIA National Championship 2015 Nov 21, 2015
26:28.3 CCC XC Championships Nov 7, 2015
25:43.7 L&C Invite Oct 17, 2015
25:43.4 San Francisco State Invitational Oct 9, 2015
25:13.0 Stanford Invitational Sep 26, 2015
26:41.5 CCC Preview Meet Sep 18, 2015
25:27.3 San Francisco State Invitational Oct 10, 2014
26:18.5 Humboldt State Invitational Sep 13, 2014
25:20.0 Beaver Classic 2013 Oct 25, 2013
25:25.0 Lewis & Clark Invitational Oct 19, 2013
26:10.0 Beaver Classic Oct 19, 2012
26:16.5 38th Charles Bowles Willamette Invitational Sep 29, 2012
27:05.9 Humboldt Cross Country Invitational Sep 8, 2012
5.9k (XC)
18:59.0 Ash Creek XC Invitational (Collegiate and Open) Sep 13, 2013

2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

Distance Medley Relay
9:59.33 NAIA Indoor Track & Field Championships Mar 6-8, 2014
9:52.32 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors


2013 Indoors

Distance Medley Relay
9:48.16 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
10:03.82 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
9:58.77 UW Husky Classic Feb 8-9, 2013

2012 XC


2012 Outdoors