College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Illinois College Jim Green Invite    Feb 4, 2023
3000 10:56.69 3rd (F)
DMR 13:22.97 1st (F)
2023 Northwest Open    Jan 21, 2023
3000 11:06.70 16th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 18:59.51 24th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:20.9 149th
St. Louis Fall Classic    Oct 22, 2022
5k 19:46.4 5th
Gans Creek Classic    Sep 30, 2022
6k 23:56.6 26th
Columbia College Larry Young Invite    Sep 16, 2022
5k 20:08.7 26th
Principia College Season Opener    Sep 1, 2022
4k 16:40.8 1st
American Midwest Outdoor Track & Field Championships    May 6- 7, 2022
1500 5:14.03 5th (F)
5000 20:39.68 5th (F)
10,000 41:06.83 2nd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 18:59.72 27th (F)
Lincoln University Open    Apr 9, 2022
800 2:33.32 14th (F)
1500 5:01.24 3rd (F)
Miner Invitational    Mar 26, 2022
5000 19:10.08 3rd (F)
CMU Open    Mar 19, 2022
1500 5:04.87 1st (F)
4x800 10:17.68 2nd (F)
AMC Indoor Track and Field Championships    Feb 19, 2022
800 2:37.14 7th (F)
3000 11:40.30 2nd (F)
5000 19:11.89 2nd (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 5:40.80 20th (F)
3000 11:15.42 2nd (F)
NAIA / Juco Invitational    Jan 22, 2022
3000 11:03.90 3rd (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:58.0 152nd
AMC Championships    Nov 5, 2021
5k 19:12.6 7th
2021 Mid-States Classic    Oct 23, 2021
5k 19:09.8 13th
Chile Pepper XC Festival    Oct 1, 2021
5k 19:08.1 167th
Baker University ZK Maple Leaf    Sep 4, 2021
4k 16:20.4 14th
St. Francis Fighting Chance Invite    May 14-15, 2021
10,000 38:40.43 10th (F)
AMC Conference Championships    May 7- 8, 2021
1500 5:14.07 10th (F)
5000 19:19.25 6th (F)
10,000 42:13.01 3rd (F)
Dick Cochran Classic 2021    Apr 23-24, 2021
1500 5:10.93 8th (F)
UCM Mule Relays    Apr 16, 2021
5000 18:42.70 12th (F)
Central Methodist Invite    Apr 2- 3, 2021
10,000 DNF
Columbia College XC Spring Fling    Mar 12, 2021
5k 20:06.1 8th
Columbia College XC Winter Classic    Feb 27, 2021
5k 20:53.9 8th
AMC XC Championships    Nov 6, 2020
5k 19:39.3 5th
Columbia Fall XC Invite    Oct 23, 2020
5k 19:24.5 1st
Border XC Championships    Oct 9, 2020
5k 20:37.5 4th
Columbia College Larry Young Invite    Sep 19, 2020
5k 19:57.4 7th
AMC Championships    Feb 8, 2020
3000 11:36.43 8th (F)
5000 20:05.46 5th (F)
Snow Bird Open    Jan 25, 2020
3000 11:30.88 6th (F)
DMR 14:20.74 7th (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 20:16.2 221st
AMC XC Championships    Nov 8, 2019
5k 19:38.2 12th
Columbia College XC Invite    Oct 5, 2019
5k 20:09.0 17th
Bradley Intercollegiate    Sep 20, 2019
3M 19:15.5 54th
SBU XC Invite    Sep 7, 2019
5k 20:06.1 29th
800 Meters (Outdoor)
Top↑
Lincoln University Open Apr 9, 2022
800 Meters (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
1500 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Lincoln University Open Apr 9, 2022
CMU Open Mar 19, 2022
AMC Conference Championships May 7- 8, 2021
Dick Cochran Classic 2021 Apr 23-24, 2021
Mile (Indoor)
Top↑
UCM Mule Relays Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
Illinois College Jim Green Invite Feb 4, 2023
2023 Northwest Open Jan 21, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
UCM Mule Relays Jan 28-29, 2022
NAIA / Juco Invitational Jan 22, 2022
AMC Championships Feb 8, 2020
Snow Bird Open Jan 25, 2020
5000 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Miner Invitational Mar 26, 2022
AMC Conference Championships May 7- 8, 2021
UCM Mule Relays Apr 16, 2021
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 10, 2022
AMC Indoor Track and Field Championships Feb 19, 2022
AMC Championships Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
St. Francis Fighting Chance Invite May 14-15, 2021
AMC Conference Championships May 7- 8, 2021
DNF
Central Methodist Invite Apr 2- 3, 2021
4 x 800 Relay (Outdoor)
Top↑
CMU Open Mar 19, 2022
Distance Medley Relay (Indoor)
Top↑
Illinois College Jim Green Invite Feb 4, 2023
Snow Bird Open Jan 25, 2020
4k
Top↑
Principia College Season Opener Sep 1, 2022
Baker University ZK Maple Leaf Sep 4, 2021
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
American Midwest Conference Cross Country Championships Nov 4, 2022
St. Louis Fall Classic Oct 22, 2022
Columbia College Larry Young Invite Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
AMC Championships Nov 5, 2021
2021 Mid-States Classic Oct 23, 2021
Chile Pepper XC Festival Oct 1, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
NAIA National Cross Country Championships Apr 9, 2021
Columbia College XC Spring Fling Mar 12, 2021
Columbia College XC Winter Classic Feb 27, 2021
AMC XC Championships Nov 6, 2020
Columbia Fall XC Invite Oct 23, 2020
Border XC Championships Oct 9, 2020
Columbia College Larry Young Invite Sep 19, 2020
NAIA Cross Country Championships Nov 22, 2019
AMC XC Championships Nov 8, 2019
Columbia College XC Invite Oct 5, 2019
SBU XC Invite Sep 7, 2019
6k
Top↑
Gans Creek Classic Sep 30, 2022
3 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019

2023 Indoors

3000 Meters
Illinois College Jim Green Invite February 4, 2023
2023 Northwest Open January 21, 2023
Distance Medley Relay
Illinois College Jim Green Invite February 4, 2023

2022 Indoors

800 Meters
AMC Indoor Track and Field Championships February 19, 2022
Mile
UCM Mule Relays January 28-29, 2022
3000 Meters
AMC Indoor Track and Field Championships February 19, 2022
UCM Mule Relays January 28-29, 2022
NAIA / Juco Invitational January 22, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022
AMC Indoor Track and Field Championships February 19, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
AMC Conference Championships May 7- 8, 2021
Dick Cochran Classic 2021 April 23-24, 2021
5000 Meters
AMC Conference Championships May 7- 8, 2021
UCM Mule Relays April 16, 2021
10,000 Meters
St. Francis Fighting Chance Invite May 14-15, 2021
AMC Conference Championships May 7- 8, 2021
DNF
Central Methodist Invite April 2- 3, 2021

2020 XC

2020 Indoors

3000 Meters
AMC Championships February 8, 2020
Snow Bird Open January 25, 2020
5000 Meters
AMC Championships February 8, 2020
Distance Medley Relay
Snow Bird Open January 25, 2020

2019 XC

5k
NAIA Cross Country Championships November 22, 2019
AMC XC Championships November 8, 2019
Columbia College XC Invite October 5, 2019
SBU XC Invite September 7, 2019
3 Mile
Bradley Intercollegiate September 20, 2019
800 Meters (Indoors)
2022  
Mile (Indoors)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
2022  
(Jan 22, 2022)
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2022  
(Dec 10, 2022)
2020  
(Feb 8, 2020)
4k (XC)
2022  
2021  
5k (XC)
2022  
2021  
Oct 1, 2021
2020  
Oct 23, 2020
2019  
Nov 8, 2019
6k (XC)
2022  
Sep 30, 2022
3 Mile (XC)
2019  
Sep 20, 2019
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 23-24, 2021)
5000 Meters (Outdoors)
2022  
2021  
(Apr 16, 2021)
10,000 Meters (Outdoors)
2022  
2021  
(May 14-15, 2021)